"My intent in teaching Yoga is to
do my part in healing the Hoop of the People; to
inspire people to clear through the stuff that
hardens them and sickens their bodies so they can
walk freely and lightly on the earth in a healing way,
a Beauty Way."
- Ana Forrest
Train with Ana!
Discover how the Forrest Yoga Teacher Training Program opens
yourself
up to deeper truths, while strengthening your own practice.
Forrest
Yogawith Ana Forrest
Visit our store and
SHOP
ONLINE for all Ana Forrest products.
For "The Pleasure of Strength" - a DVD designed for the intermediate practitioner... and other
Forrest Yoga products click
here.
The Forrest Yoga Mentorship Program is an incredible new opportunity open to all graduates of the Teacher Training Foundation course. Click HERE for more information and to meet the Forrest Yoga Mentors.
Ana Forrest, creator of Forrest Yoga has a
unique and powerful
philosophy and approach toward yoga.
Ana has spent over 35 years developing Forrest
Yoga specifically to address
current day stresses and challenges, both physical
and emotional. We use
intense pose sequences, compassionately taught, to
develop skills in
awakening each of the senses. Forrest Yoga teaches
you to use your breath to
bring aliveness into every cell of your body. This
ignites your passion for
living.
The pillars of Forrest Yoga are Breath, Strength,
Integrity and Spirit. Our mission
is to create in each of us a sense of freedom, a
connection to our spirit and
the courage to walk as our spirit dictates, thus,
doing our part in
"Mending the Hoop of the People". Forrest Yoga will
teach you to
Go Deeper,
finding your Truth. Then, you to
take these gifts you have
earned Beyond the Mat
into the rest of
your life.
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Forrest Yoga Teacher Training
Forrest Yoga Teacher Training Foundation
Course is now a RYS 200
registered yoga school with Yoga Alliance. Sign up
now, as Ana's teacher trainings fill up fast.
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