FORREST YOGA Hoop of the Teachers

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Marisa (Rudiak) Zink

Associate
marisa@marisazink.com
415.994.9642
San Francisco, CA, United States

Veronika (Snaedal) Garrison

Certified
veronikamin@mac.com
011-45-25-542-609
Copenhagen, Denmark

Veronikaıs yogic journey has been guided and inspired by her will to challenge and heal herself. She started practicing yoga when she needed to gently strengthen her body after chemotherapy treatment and soon learned that yoga is so much more. Her classes are for all levels and inspire her students to feel their own personal boundaries for self-development and create space and lightness in their bodies. Veronika is grateful for the opportunity to share her love and experience of yoga. She is the mother of two small boys. She was born in Denmark and has lived in Iceland, New York, Boston and Rome and is currently living in Copenhagen, Denmark.

Jessica Abelson

Associate
priestessjess@hotmail.com
Berkeley, CA, United States

Jessica is a long time yogini and has completed the Foundation and Advanced Forrest trainings. She is also trained in Reiki, Polarity, and Craniosacral, and is currently a graduate student in Somatic Psychology.

Ajaia Suri Abramson

Associate
jaiapapaya@hotmail.com
510-450-1630
Oakland, CA, USA

Sharon Adams

Associate
sharon.adams131@gmail.com
Berkeley, CA, USA

Through studying with Ana Forrest and practicing Forrest Yoga, Sharon learned of the possibility of healing physically, emotionally, and spiritually, and she wants to share this with her students.

Geraldine Aherne

Associate
yoga@breathingplace.com
35345893755
Clane, Ireland

I have been teaching yoga in Ireland since 2004 and run my own studio Breathing Place Yoga in Clane where I live. My practice and teaching hit a new level having completed both the Foundation and Advanced Teacher Trainings with Ana Forrest. I love working with my students to develop their practice as they find pleasure in their changing bodies and improved abilities.

Rhonda Alden

Certified
ronnie@metrocast.net
Wolfeboro, NH, United States

Through the privilege of being a yoga teacher I guide my students in their individual journeys of self-discovery and self-empowerment. I strive to strengthen my students' awareness of the interplay of energy and emotions that connect all life forms, and to honor our responsibilities to the health of our selves and every element on the earth which we constantly directly and indirectly effect.

Katherine Alfredo

Associate
artyogamusic1@yahoo.com
563 599 5523
San Diego, CA, United States

Catherine Allen

Mentor Teacher
Catherine@yogasublime.com
617-309-8799
Houston, TX, USA

Catherine Allen, E-RYT, has been teaching since 2001 and is devoted to learning and sharing the gifts of yoga with others. Catherine believes that the physical, emotional, and spiritual healing that yoga brings can help pave your path to self-mastery both on and off the mat. Her yoga training background includes Bikram, Iyengar, Ashtanga, Pralaya, and Forrest. Her most influential teachers include Ana Forrest, Robert Boustany, Monti Mayrend, and Dharmavirsingh Mahida, with whom she studied intensively in India. Catherine is Teacher Liaison for the Forrest Yoga teachers community worldwide and is honored to be a Mentor Teacher and Guardian of the Forrest Yoga Legacy. In addition, Catherine continues to learn advanced yoga studies from her beloved animal companions - two cats and one dog.

Catherine's classes are slowly to moderately paced and lively. Everyone will be challenged in a safe and nurturing environment. Each class is designed to help you connect to your breath and sweat out and strip away stubborn layers of stress that stiffen your mind and body. The combination of strength, flexibility, and breath power you develop through yoga will help you to evolve both on and off the mat. You will play with the edges of your breath and body, make new discoveries about yourself, and leave class feeling completely cleansed and rejuvenated!

Ana Laura Aranda

Associate
alaranda@stx.rr.com
(956) 645-8333
Laredo, TX, United States

Aeriel Arthur

Associate
Aerswrigleycubs3@cox.net
401-737-3743
Warwick, RI, USA

Aeriel discovered yoga, particularly Forrest Yoga, 2 years ago after sustaining injuries affecting the use of the right side of her body. "Forrest Yoga has allowed me to actively participate and experience healing in my own life. The practice of yoga allows me to experience the relationship between my breath and body, mind and spirit. This continues to have significance as it improves my strength and balance and empowers me physically and emotionally both on my mat and in my personal journey.

Christine Aspen

Associate
cltriolo@yahoo.com
617-840-9188
Devon, PA, United States

Wendy Bailey

Associate
baileywendyk@gmail.com
Bellingham, WA 98225, WA, United States

Wendy is fascinated by Forrest Yoga. She believes the courage, playfulness, compassion, and unabashed spirit this practice fosters are essential elements of a fulfilling and vivacious life. Wendy enjoys the questions and edges Forrest Yoga constantly presents, and emphasizes these in her classes.

Gayle Bailey Golike

Certified
gaybly1@yahoo.com
812-319-9220
Evansville, IN, USA

Gayle Bailey Golike has been a certified Forrest Yoga teacher since 2005. Gayle is a natural teacher and guides her students to connect to Spirit and explore the experience of feeling fully whether they are upside down, twisting, binding, balancing, or just breathing.

Rachel Bairstow

Associate
vitalyoga@yahoo.com
617-388-4580
Boston, MA

Eleanor Balson

Associate
bubblebubb@gmail.com
(847) 338-1735
Chicago, IL, USA

Eleanor Balson is a world traveled musician and activist based in St. Louis. She also works with special needs children and keeps several hives of honey bees. Her passion for yoga is at the heart of her abundant energy. Her classes celebrate diversity and joyful self-discovery.

Jill Baumgardner

Associate
jillbaum@gmail.com
206-972-2999
Seattle, WA, United States

Jill brings a clear, steady and compassionate presence to the classroom. Known for weaving challenging physical intensity with the development of mindful self awareness. She is passionately committed to turning people on to embodying spirit in their yoga practice and in their lives...

Angela Baumgardner

Associate
pranaofpeace@gmail.com
360-961-0221
, WA

Angela brings a unique quality of presence to teaching yoga. She cultivates a safe healing space by means of mindfulness, challenge, and fun. With her deep understanding of physiology & anatomy, she has the ability to connect to each individual's needs...

Lynne Begier

Associate
lynne@backbayyoga.com
(617) 375-0785
Boston, MA, USA

Aixa Belville

Associate
aixa@godeeperyoga.com
203-623-2449
New Haven, CT, United States

Forrest Yoga has provided Aixa with a space for self exploration & growth at all levels. It has given her the strength and endurance to move thru emotional & physical life challenges. She believes it is the secret to life! Visit www.godeeperyoga.com for Aixaıs class schedule & locations.

Lauren Berkley

Associate
lmberkley@gmail.com
646.789.3032
New York, NY

Lauren Berkley has been practicing yoga since 2002 and has found Forrest Yoga to be an invaluable tool in her personal healing journey. Her playful, powerful, and exhilarating classes celebrate self-discovery in an open and compassionate environment. Her energy is infectious as she inspires her students to go deeper and stay present both on and off the mat.

Tia Bevilacoua

Associate
tiabev1108@yahoo.com
(401) 588-9082
Cranston, RI, United States

Krista Birch Kaufman

Certified
kkyogafix@gmail.com
Edwards, CO, USA

Yanet Blackburn

Associate
evolvingyoga@yahoo.com, dblackburns@yahoo.com
815-344-0359
Lakemoor, IL, USA

Michele Blouin

Certified
mtblouin@comcast.net
708-297-5757
Chicago, IL, USA

Michele began practicing Forrest Yoga in 2001 after a weekend Forrest Yoga workshop. Forrest Yoga healed her body ailments and continues to transform her life. She teaches throughout the Chicagoland area.

Alana Brennan

Certified
alana.brennan77@gmail.com
Johannesburg, South Africa, USA

Alana has always found peace and comfort in the rhythmic physical release of energy. Forrest Yoga's strong focus on the connection between body, breath and consciousness allows her to work deeply in her body. Alana offer's clear instruction so students feel safe as they begin their journey into their own practice.

Isis Brenner-Ward

Associate
isisward@earthlink.net
(707) 472-0451
Ukiah, CA, USA

Kate Brion

Associate
k8brion@mac.com
West Chester, PA

Kate has been practicing yoga for 12 years, is a certified Hatha Yoga instructor, and is currently studying Forrest Yoga. In addition, Kate teaches seventh grade English and enjoys many activities such as meditation, reading, snow skiing, hiking, wave riding and biking. A talented traveler, Kate has fascinated upon many cultures and beliefs; she weaves these experiences into her teaching. Kateıs mission of self-awareness and education enables her to work with all types of individuals.

Lisa Allette Brooks

Certified
yoga@allettebrooks.com
Boulder, CO, USA

Lisa Allette Brooks is a yoga teacher and singer-songwriter committed to using both practices in a healing way, by cultivating connection to spirit. Current focus: working compassionately and constructively with injuries.

Vicki Brooks

Associate
viconorcas@hotmail.com
940-867-7327
Eastsound, WA, United States

Vicki first started taking yoga classes to give back to herself and to remind herself to breathe...

Daniel Bruggemeyer

Associate
bruggemeyer@gmail.com
(510) 705-1479
Kensington, CA, United States

Having spent most of his life as an expert thinker, Daniel is constantly dazzled by how much more there is to learn by feeling! His focus is on relaxing the mind while asking, "Howdy, Body, how are you today?"

Paula Buckley

Associate
pbuckley03@yahoo.com
(802) 296-1959
Woodstock, VT, United States

My name is Paula Buckley. I did my Forrest Yoga Teacher Training in April 2009. I'm a Personal Trainer for 25+ years, a degree in Exercise Physiology and a certified Stott Pilates Instructor.

Raissa Bump

Associate
raissa@raissabump.com
San Francisco, CA, USA

Raissa lives in the San Francisco bay area. Forrest Yoga has been a pillar of the last few years of her life. Yoga certainly has the abilty to transform a moment. Let it be part of your day and see how change happens!

Brian Burrell

Certified
privateyogahouston@gmail.com
832-477-8440
Houston, Tx

Brian Burrell has been a yoga teacher since 2000. He teaches group and private classes with verve, humor, and focus. Certified in Forrest Yoga, Brian has also completed certifications with The Yoga Institute and Boustany Yoga. After years living at Tassajara Zen monastery, he also offers students the opportunity to go deeper into the meditative, mindful aspects of yoga practice.

Diane Butera

Associate
diane@corecomm.us
(541) 556-7160
Eugene, OR, United States

Forrest Yoga trained Diane Butera describes her journey as,...through Ashtanga, Anusara, Iyengar and into Forrest Yoga. I arrived at Forrest Yoga as I sought healing for not just the chronic back pain I was experiencing but for healing the emotional and spiritual upheaval that permeated...

Brian Campbell

Mentor Teacher
brian@bodyworkyoga.com
(310) 418-8959
Los Angeles, CA, USA

Brian currently teaches Forrest Yoga at Exhale's Center for Sacred Movement in Venice and Shakti's Elements in Santa Monica, California. Prior to this, Brian (www.bodyworkyoga.com) taught for five years at the Forrest Yoga Institute in Santa Monica. He has assisted Ana at workshops and during the Spring 2006 Teacher Training in Los Angeles. Brian's classes have clear purpose and his enthusiasm for teaching inspires both students and teachers to move forward in their lives and healing. Brian carries Ana's vision of teaching people how to practice and move through life in a Beauty Way. This translates in the practice as working without struggle and embodying freedom in the asanas. Outside of yoga, Brian maintains a bodywork practice specializing in healing pain through energetic deep tissue and cranial sacral bodywork. A continuing six-year mentorship with master healers Ana Forrest and Dr. Vincent Medici has given Brian an experiential relationship to "seeing" energy flow within and around bodies. He is a deeply kinesthetic teacher and healer, gifted in his ability to get students feeling, trusting, and strengthening their own Body's Intelligence. He is skilled at mentoring teachers in the art of "seeing" empathically and performing safe hands-on assists. He is also a teacher of Anatomy and Pain and Orthopedic Evaluation at the Shiatsu Massage School in Santa Monica.

Venetia Carotenuto

Certified
calital@juno.com
Los Angeles, CA, USA

Venetia's classes are powerful, exhilarating, and a safe haven of openness, compassion, and acceptance. Her spirit and confidence are infectious and inspiring.

Aura Carr

Certified
aura@auracarr.com
(860) 355-3800
New Millford, CT, USA

The practice of yoga has been one of the most valuable tools I have found to nurture a balanced life for myself. Through Forrest Yoga in particular, I have become more aware of behavior patterns that have stood in the way of personal empowerment and am learning to embrace myself with greater compassion and less self-criticism. insightfulness, giving me a greater sense of freedom and confidence to journey deeper into my own spiritual process.

Marilyn Castilaw

Certified
marilyncastilaw@sbcglobal.net
916-316-9415
Rosedale, CA, United States

Cheryl Champagne

Certified
Cheryl@CherylChampagne.com
(917) 361 7201
Clearwater Beach, FL, United States

Cheryl Champagne, MS, E-RYT 500, T-500, is an international yoga instructor. She is the creator of The 12-Steps of Yoga ı. Leading workshops throughout the United States, Caribbean, and Central America she creates a rich, supportive and powerful learning environment, while remaining attentive to individual needs. Cheryl is a faculty member of the Omega Institute for Holistic Studies, Reiki Master and holds a Master's of Science degree in Psychology.

Vaughan Clark

Associate
vaughanc1@aol.com
713-963-0903
Houston, TX, USA

Cindy Coffin-Greenig

Certified
ccaulker@yahoo.com
(206) 706-9920
Seattle, WA, USA

Cindy Greenig is an experienced physical therapist and Certified Forrest Yoga Instructor since 2002. With an eye toward alignment, she creates classes that are safe, yet challenging for all levels of practitioners.

Kirsten Collins

Associate
kiradelia@yahoo.com
203-641-2622
New Haven, CT

Kirsten has maintained a regular yoga practice for over 12 years, within a year of starting Forrest yoga she has been able to go deeper and discover the limitless potential of her practice. Kirsten feels committed to sharing that "deeper" experience with her students. Kirsten is profoundly thankful to her teachers who continue to light the path ahead.

Emily Conradson

Associate
emily@innersightyoga.org
(917) 723-3803
New York, NY, United States

Emily shares gifts of Forrest Yoga by inspiring students to authentically feel in every pose. Her warm and lighthearted nature is a breath of fresh air in NYC!

Rachael Contorer

Associate
contorer_ms@msn.com
425-827-7660
Kirkland, WA, USA

Rachael Contorer has taught yoga at the YMCAs of Greater Seattle for over eight years, bringing yoga to students across a wide range of age and ability.

Dawn Copeland

Certified
goldenlotusfire@earthlink.net
773-539-5362
Chicago, IL

First introduced to yoga at the tender age of 2, watching ıLillyı (Lilias Folan) on television, Dawn was immediately mesmerized, and quickly and determinedly mastered Ubhaya Padangusthasana. Permanently marked, down to her very soul, yoga imprinted itself onto her very being. Although she went on to explore many other things, film, literature, photography, theatrical lighting design, assistant directing, writing...

Michelle Cordero

Certified
yogaluz@yahoo.com
Oakland, CA, USA

Michelle brings over 10 years experience in yoga, fitness and bodywork. She inspires, challenges and offers a space for physical and emotional healing through a mindful yoga practice.

Heidi Jo Corey

Associate
heidi@heidijocorey.com
(310) 569-6990
Santa Monica, CA, USA

Peter Crowley

Associate
crowleyyoga@gmail.com
857-998-1229
Dorchester, MA, United States

Pervin Cullingworth

Associate
pervin@yogaturkey.co.uk
0044 20 8699 1900
London, UK

Pervin is a compassionate, caring and intuitive teacher with a sense of fun and a readiness to improvise. She teaches week-long yoga courses in Bodrum, Turkey, during the summer and in England during the winter.

Katie Cumming

Associate
viridesce@yahoo.com
Seattle, WA, USA

Elissa Dawn Strutton

Certified
elissa_s@yahoo.com
(949) 289-1556
San Clemente, CA, USA

Elissa delights in sharing Forrest Yoga with others and is committed to providing a space for her students that facilitates healing, self-discovery and personal growth.

Sharon Dawson

Certified
sharonanda@hotmail.com
(707) 258-8772
Napa, CA, United States

Cindy Decoste

Certified
cindy.decoste@yale.edu
New Haven, CT, USA

Cindyıs love for physical movement and her deep curiosity and enthusiasm for trying new things led her to discover Forrest Yoga. She began practicing yoga in 2000 and completed the Forrest Foundational Teacher Training in 2007. Little did she know when she embarked on her yoga journey that it would be one of her most transformative adventures. It has brought brightness and sparkling energy back into her life...

Cheryl Deer

Mentor Teacher
joy2luv1@aol.com
303-885-8376
Denver, CO, USA

Dedicating myself to enlighten the healing and empowering qualities of Yoga over the past 13 years, I have taught more than 12,000 hours to people ranging from physically disabled to top level athletes. This experience has enabled me to understand and value wholeheartedly the art of teaching yoga. I have been deeply moved to connect to Spirit and to live authentically by Ana Forrest (my teacher for the past 10 years) and the teachings of Forrest Yoga. I am ecstatic to be given an opportunity to support and grow my Forrest Yoga community as a Guaridan of the Hoop of the Teachers. Through the FYMP, I will use my truth speaking and healing talents to help you to find your authentic voice; help you find magic when you assist; show you how to intelligently and intuitively sequence a class and seamlessly tie theme/intent in; speak with clarity; and bring your connection to spirit into your teaching and life. I've successfully completed Forrest Yoga's foundation, advanced and continuing education teacher training courses with Ana Forrest and Ashtanga teacher training with David Swenson. I have also studied Iyengar, Power, Vinyasa, Anusara and Jivamukti yoga. I continue to assist Ana nationally at workshops and teacher trainings.

Jennifer Derryberry Mann

Certified
jlderryberry@yahoo.com
(630) 886-7255
Athens, GA, USA

www.JenniferDerryberry.com

Michelle Deslandes

Associate
fyreduv@yahoo.com
802-291-4335
South Royalton, VT, United States

Michelle has been teaching Yoga since 1998 and completed the Forrest Yoga foundation training in 2006. She has also completed the Advanced Forrest Yoga Teachers Trainings, both in 2007 and 2009...

Emily Jade Diaz

Associate
lovejadee@hotmail.com
+65 93830871
Singapore, Singapore

Jadeıs classes are empowering and uplifting. She's a compassionate and understanding instructor with a passion to share to heal both body and mind. Her class leaves you feeling you have given your spirit a treat.

Marisha Doan

Associate
yogawithmarisha@gmail.com
206-234-6844
San Francisco, CA, United States

Marisha Doan is grateful to Forrest Yoga for sending her on a healing path toward her truth. Her classes focus on breath work to connect the body, mind and spirit, challenging and sustained asana to develop strength and stamina, and attention to sensory perception to bring the whole self into the present moment.

Doreen Dressel

Certified
dordress@yahoo.com
(203) 671-3872
Wallingford, CT

For 30 years Doreen Dressel taught and developed fitness programs. She realized after just one weekend yoga training program, the power of yoga. After exploring different styles of yoga, practicing with a variety of teachers, and developing a personal practice, she was introduced to Forrest Yoga at through Heidi Sormaz at Fresh Yoga. As an educator, Doreen was intrigued and impressed with Ana Forrestıs methodology, attention to detail and respect for the teaching and learning process. Doreen is former gymnast, gymnastic coach, triathelete, marathon runner, and swimmer and currently competes in Ballroom Dancing...

Virginia Dreyfuss

Associate
virginia.lee.borges@gmail.com
Charlestown, MA, United States

Virginia believes there is a yoga practice for everyone, including those who are new to yoga, injured, or inflexible. Her mission is to help her students discover a personal and life-enriching practice.

Andrea Dykstra

Associate
info@padmayogavancouver.com
(604) 684 7734
Vancouver, BC, Canada

Jessica Edwards

Associate
jessicaliberoedwards@gmail.com
(203) 605-9953
New Haven, CT

Jessica merges her deep love for and knowledge of therapeutic massage and bodywork healing into her yoga classes, providing attentive hands on assists and compassionate, purposeful touch...

Sonja Eigenbrod

Associate
mail@mbody.eu
+4930 78951995
Berlin, NA, Germany

www.mbody.eu

Steve Emmerman

Mentor Teacher
info@turbodogyoga.com
7732780877
Chicago, IL, USA

Steve Emmerman experienced Forrest Yoga's powerful healing gifts firsthand. Dedication to the practice mended the devastating effects of a neck injury, incurred at age 15, and awakened him to a rare and precious depth of feeling he hadn't previously known. Steve is a powerful seer of truth and patterns. He introduces fun and playfulness to gently bring his students face to face with their challenges, and he inspires them to courageously walk through the changes they seek by shattering their "I can't" beliefs. Steve braids his teachings with the complementary practices of the Toltec (a la HeatherAsh Amara) and the Blackfoot (via Chuck Walks in Spirit). By stimulating his students to unearth new layers of strength and power, Steve advances his mission to help people truly feel good in their body, and to make meaningful connections with their own hearts and the hearts of others. Together with his wife and teaching partner, Talya Ring, Steve co-founded "Turbodog Spirit Center - A Forrest Yoga Community", 1 of only 4 non-profit yoga studios in the country. They teach workshops, trainings and retreats worldwide. Steve is honored to guard the Forrest Yoga legacy and to serve as a Mentor. His vision is to craft a far-reaching web of exceptional teachers, fueling their commitment to their asana practice and personal journey.

Allison English

Certified
allisonenglish@gmail.com
847-970-0047
Chicago, IL, USA

Shaun English

Associate
shaunenglish@earthlink.net
860-575-3517
Centerbrook, CT

Kimberly Esteran

Certified
kimesteran@aol.com
812-366-4991
Georgetown, IN, USA

Practicing since 1996 and teaching since 2001, Kim Esteran is a Certified Forrest Yoga Teacher, E-RYT 500, RYT 500. She teaches in Louisville, KY and Southern Indiana.

Aimee Evans

Associate
velocity418@yahoo.com
Redondo Beach, CA

Chip Fieberg

Associate
hearightnow@gmail.com
520-226-8808
Patagonia, AZ, USA

Since discovering Forrest Yoga in 2002, Chip has been an enthusiastic participant. He trained in 2003 to teach and starting teaching part time soon after. In 2009, Chip made the shift towards full time teaching while diving deeper into his own practice. As part of Team YogaSlackers, Chip greatly enjoys taking yoga "off the mat" and into life.

Stephen Fisher

Associate
stephen@studio34yoga.com
610-716-1615
Philadelphia, PA, United States

Stephen Fisher, an instructor in internal Eastern arts since 2003, blends East and West in his teaching. Since 1995, Stephen has studied yoga, tai chi, and qi gong, training with yoga masters Ana Forrest and Joan White, and taijiquan master Steven Bennett. He completed his western training with a PhD in psychology from Yale University.

Bridget Foley

Mentor Teacher
gypsybill7@sbcglobal.net
(214) 682-1207
Dallas, TX, USA

Bridget Boland Foley is a certified Forrest Yoga Guardian, energetic healer, writer, birth coach and former attorney. Trained in Forrest Yoga in 2001, Bridget strives to provide a sanctuary for students to go inside and explore the emotional landscape of their life experiences through breath and movement in yoga ceremony, or practice. Bridget offers group and private instruction, corporate classes, pre/postnatal yoga and yoga/creative writing workshops. She also provides hands-on therapeutic healings based on her studies of energetic healing and Biosynthesis. For Bridget, well-being arises from creating balance in the physical, emotional and spiritual realms of life.

Mei Mei Fox

Associate
meimeifox@gmail.com
San Francisco, CA, United States

MeiMei Fox believes that yoga has the power to transform body, mind and spirit. She teaches a Forrest yoga-inspired rigorous flow class and offers private sessions. In addition, MeiMei is a trained psychotherapist.

Marjorie Fradin

Associate
marjorie.fradin@yahoo.com
847-432-9347
Highland Park, IL, United States

Ben Fritz

Associate
deserthealer@hotmail.com
(310) 499-6195
Los Angeles, CA, United States

www.deserthealer.com

Mary Beth Frosco

Certified
yoga2heal@comcast.net
Madison, CT, United States

MaryBeth discovered yoga on her road to recovery from cancer. She believes that through yoga, we can awaken the power within ourselves to heal the body, mind and spirit. MaryBeth's desire is to share the gifts of yoga with others, especially those who have dealt with the trauma of cancer therapy. She teachers with compassion to provide a safe environment for individuals to explore and unleash the healing power within.

Stacey Gibbons

Certified
hoopyoga@yahoo.com
1-603-569-1566
Wolfeboro Falls, NH, USA

Barry Glunt

Certified
brrglnt@metrocast.net
(603) 942-8669
Northwood, NH, USA

I have practiced Kripaluy, Ashtanga and Forrest Yoga for over ten years. In 2001, I completed the Integrative Yoga Therapy (IYT) program teacher training with Hannelore Moebious of Durham, NH. I teach in many settings including health clubs, community centers, churches and prisons.

Destiny Goldsberry

Certified
yogawithdestiny@yahoo.com
916-600-8191
Rocklin, CA, United States

Destiny is a pioneer for Forrest Yoga and her own personal recovery. She creates a sacred space for her students to explore what is truth for both their life and mat practice and gives tools for one to walk with courage into their authentic self.

Kristin Goldsmith

Certified
info@kristingoldsmith.com
415-994-5815
Oakland, CA, United States

A full-time teacher for over eight years, Kristin provides a safe learning environment where her students can become more conscious of their patterns for improved function and vitality.

Claudia Maria Guedes

Certified
cguedes@sfsu.edu
415-551-2271
San Francisco, CA, United States

Claudia is Brazilian, resident in California, she is a faculty member at San Francisco State University at the Department of Kinesiology. She met Ana Forrest in 2007 in Healdsburg, and graduate in Forrest yoga in 2008. Since then her Ph.D. skills in Kinesiology has been applied to study the effects of Forrest Yoga on physical/emotional injuries. Her classes bring the beauty of Ana Forrest's teachings always respectfully quoted and it embraces balanced energy by working your core strength and grounding your presence (spirit).

Peter Guinosso

Associate
zenfulldog@comcast.net
415-290-0043
Berkeley, CA

Pete's yoga classes are a journey towards connecting the body, mind, and spirit by practicing a vigorous asana while integrating breath work and awareness.

Jill Gutowski

Certified
jill@fourwindsyoga.com
(609) 818-9888
Pennington, NJ, USA

Darcy Hagerman

Associate
darcygrannes@yahoo.com
Arvada, CO, United States

Darcy Hagerman is 38 years old and lives in Arvada, Colorado with her five year old daughter, mother, and pets. In 2002, she was encouraged to begin practicing yoga from a magazine by a friend who called it a ımellowı activity and attended her first class during pregnancy in 2004. Most of her yoga education has been at the Vital Yoga studio...

William Hagglund

Associate
billhagglund@yahoo.com
Chicago, IL, United States

Bill Hagglund has been a dedicated Forrest Yoga practitioner since 2005 and has found it to be an invaluable tool in his personal healing journey.

Bill is active in the Forrest Yoga community, currently sitting on the Board of Advisors and as a Committee Chair at the Turbodog Spirit Center, a not-for-profit Forrest Yoga Community Center in Chicago.

Leigh Ann Handel

Certified
leighannhandel@yahoo.com
508-353-5724
Pittsburgh, PA, United States

Mary Ann Hawkins

Certified
maryann@thepoeticbody.com
(310) 441-9009
Los Angeles, CA, USA

Sandra Heider

Certified
info@equilibriumyoga.co.uk
+44 1733-370002
PETERBOROUGH, UK

Jennifer Henry

Associate
jennehenry@gmail.com
650-245-4496
San Mateo, CA, USA

Jennifer came to yoga eight years ago when no other activity felt right. Her passion for yoga quickly grew with a regular Ashtanga practice, and after trying many different styles of yoga, she found something truly special when introduced to Forrest Yoga six years ago. Using yoga, and the strength of breath, as a guide to the physical, emotional and spiritual, Jennifer works to find balance and honesty among all aspects of a full life -- family, friends, work -- while striving to maintain a strong sense of self. Most recently, Jennifer completed the Forrest Yoga Foundation Teacher Training course, preparing her to help guide others on their own healing path.

Denise Hopkins

Associate
denise@purespaceyoga.com
646-554-5704
New York, NY, United States

Denise Hopkins discovered yoga as saving grace to life in the competitive NYC fashion industry. Finding her calling in the style of Forrest Yoga, she completed her teacher training with Ana Forrest in 2005. In her classes, Denise stresses the combination of breath and movement, as well as long holds in poses as a way of breaking down emotional walls held in the body. Her approach is challenging and focused, but always playful. Denise teaches classes and privates in both Manhattan and Brooklyn.

Carol Horton

Certified
carol5138@comcast.net
773-288-3878
Chicago, IL, USA

Carol believes in Forrest Yoga as a powerfully effective mind-body-spirit practice that's changed her life. Through teaching, she seeks to share its benefits with others while deepening her own knowledge and experience of yoga.

Ann Hyde

Mentor Teacher
annhydeyoga@gmail.com
(713) 594-7289
Houston, TX, United States

The Forrest Yoga Foundation course and certification process was the beginning of the most powerful and fulfilling work in my life. I look forward to supporting and guiding you through the same process so you can continue to develop your gifts, become a compelling teacher and inspiration to your students. The mysteries of you will start to unfold as you dive into the homework and a great sense of accomplishment and confidence comes from completing it and becoming certified. I want to help you get it done so you feel empowered to continue along this fascinating healing path that is Forrest Yoga. I continue to study extensively with Ana Forrest assisting her in workshops and attending advanced teacher trainings. In addition to Ana's Teacher Training Foundation Course, I have also completed the Boustany Yoga Teacher Training in 2000. I teach Forrest Yoga throughout the Houston, Texas, area (www.annhydeyoga.com).

Tara James

Certified
tarajamesyoga@yahoo.com
505-918-3999
Albuquerque, NM, United States

Minnie Jardine

Certified
minniejardine@earthlink.net
(607) 564-1869
West Danby, NY, USA

Located in the Fingerlakes Region of New York state, Minnie Jardine teaches Forrest Yoga at Cornell University in Ithaca as well as at her studio in West Danby. She completed the Foundation Teacher Training with Ana Forrest in Seattle in 2004, and the following year completed the Advanced Teacher Training course in West Hartford, Connecticut. She continues her studies with Ana and Jonathan, taking workshops and classes, and frequently assists them at workshops in Seattle, Portland, New York, and Kripalu.

Kristen Jensen

Associate
thekristenjensen@hotmail.com
713-862-0004
Houston, TX, USA

One of Houston's most enthusiastic yoga teachers, Kristen 's passion and dedication to yoga has helped her heal injuries from her life as a performing violinist, multiple car accidents, and the difficulties of childbirth. Kristen is a graduate of the FYCET 2007, the FYTTC 2008, and is currently enrolled in the FYMP with Mentor Teacher Ann Hyde. Kristen teaches ongoing FY classes in Houston, TX.

Louisa Jorge

Associate
louisajorge@yahoo.com.hk
+44 207-967-0635
London, UK

Rani Kamaruddin

Associate
rani@breathe-unlimited.com
Hong Kong, Hong Kong

Right at her first class with Ana in 2008, Rani has found resonance with Forrest Yoga as if it was written for her. Forrest Yoga grounded her, taught her to use her breath and to move from her center. She was determined...

Gary Karten

Certified
garykarten@hotmail.com
401 481-2558
Cranston, RI, USA

Gary Karten has completed Foundation and Advanced Forrest Teacher Training. His spirit and heart re-awakened through Forrest yoga. He found that he has the ability to teach his students how to mindfully heal themselves through this sacred practice of breath and movement, relaxation, rejuvenation and self-awareness.

Denise Kearney

Associate
lotus1725@ymail.com
203-233-0616
Plantsville, CT, USA

I started attending formal yoga classes in 2004 and completed Forrest foundation training in 2009. I have been an active student of Forrest yoga at Fresh Yoga studio in New Haven, CT since 2006. I am an allergy physician, and am working toward incorporating holistic therapy and yoga into my medical practice.

Cornelia Kelley

Associate
neely.kelley@gmail.com
(334) 590-7367
New Haven, CT

Forrest Yoga has, quite simply, changed my life. For the last 15 years, I have experienced a number of sports-related injuries and chronic pain that never seem to fully heal. These injuries include life-long back pain, an injured shoulder, injured knees, and elbow tendonitis. My lifelong back pain disappeared after one week of a beginner Forrest Yoga...

Dearbhla Kelly

Associate
Dearbhla_k@hotmail.com
(310) 721-3452
Hollywood, CA, USA

As we get deeper into our practice we come closer to claiming and celebrating our spirits. I am committed to helping students connect, nurture, embody, and celebrate their spirits.

Sarah Kenny

Associate
kennysa.73@gmail.com
857-498-0429
Allston, MA, United States

Sei Kim

Certified
seikim@yahoo.com
82-31-386-3169
An-Yang / Kyong-gi, Korea, Democratic People's Republic of

At first glance, yoga seems to be a very calm and peaceful discipline, however, itıs intense force is strong enough to change oneıs life. As Forrest yoga instructor, Sei Kim, started taking yoga lessons since 1998 in a desperate attempt to escape her stressful life and recover from her physical illness. Based on her own experience of recuperation, she now teaches yoga to people suffering from wide-ranging conditions. Furthermore, combined with her training in chiropractic, pilates, and reiki, sei kim confidently customizes a yoga technique to accommodate everyoneıs needs. She strives to help everyone achieve and maintain optimal health.

Carol King

Certified
carolking1234@yahoo.com
707-696-5464
Healdsburg, CA, USA

Carol teaches with enthusiasm and passion. She has over 12 years of Forrest Yoga experience and a classical ballet background. She offers a safe environment to work compassionately with injuries.

Jessica Unmani King

Certified
unmani44@bellsouth.net
561-261-7362
Pompano Beach, FL, USA

Unmani (Jessica) King, aka Priestess, has certifications in more than 20 healing modalities and uses her skills and love for healing in the yoga room with her compassionate assists and insights. Unmani (www.yogiunmani.com), an invigorating and inspirational speaker, has worked in the area of personal growth for over 25 years.

Ken Kloes

Certified
ken.kloes@gmail.com
608-838-7130
McFarland, WI

Ken discovered the power of yoga as an alternative to knee surgery. His classes focus on the healing power of breath while engaging in a rigorous series of asana's that will challenge you to go deeper, building your strength, integrity and spirit.

Jennifer Kopec

Associate
jen.kopec@gmail.com
Provincetown, MA, USA

Brande LaCasse

Certified
brande_68@yahoo.com
801-486-0418
Salt Lake City, UT, USA

Megan Lassman

Certified
meglassman@aol.com
847-492-8863
, IL, United States

Nathalie LeFave

Certified
Ocean1108@sympatico.ca
905-878-7547
Milton, ON, Canada

Megan Leigh

Associate
megan@chichesteryoga.com
(646) 267-5359
Chichester, NY

Megan Leigh teaches in Brooklyn and Chichester, NY. She is the owner of Chichester Yoga, a studio offering Forrest Yoga classes exclusively. Stop in by Kayak or car and take a class.

Ellen Lenson

Associate
elenson@mac.com
203-877-8348
Milford, CT, United States

After 10 years of practicing yoga, I stumbled into an Ana Forrest workshop, Practicing with Injuries, and was hooked. The blend of physically challenging asanas together with the deep connection to the breath and intent to heal was inspiring and combined my joy for physical movement with my desire to truly help others. I completed the Forrest Foundation Teacher Training in 2007. I teach at Fresh Yoga in New Haven, CT and privately.

Bernadette Leung

Associate
leungtiti@gmail.com
852 9197 1188
Hong Kong, China

Toby Levine

Certified
toby@bostonyoga.com
(617) 867-9270
Boston, MA, USA

www.bostonyoga.com

Greta Lewanski

Associate
borealforrestyoga@gmail.com
907-258-6299
Anchorage, AK, United States

Tracy Lockard

Associate
tracy@innermountainyoga.com
970-325-4553
Ouray, CO, United States

Chanel Luck

Certified
chanel@yogathree.com
(800) YOGA-360
Somerville, MA, USA

Eunice Lycke

Certified
punyeuny@surewest.net
(916) 359-6658
Carmichael, CA, USA

With gentle yoga poses and stretches, Eunice engenders energy in the body, going deeper into the spiritual and emotional aspects of yoga.

Cara Maiolo

Associate
caramaiolo@yahoo.com
970-710-1052
Basalt, CO, United States

Lisa Mak

Associate
lisamak.yoga@gmail.com
Midlevels, Hong Kong

Sabina Mari

Associate
sabinamari@gmail.com
Milan, Italy

Christina Masingill

Associate
cmasingill@hotmail.com
London, England, UK

Christina Masingill began practicing yoga in 1998; adding something new to her already active lifestyle of dance and sports. When she discovered Ana Forrest she knew she wanted to teach Forrest Yoga! In 2009, she completed the FY Foundation Course, beginning a powerful life of transformation that continues to provide deep fulfillment and constant growth to her life.

Erica Mather

Mentor Teacher
ericamather@gmail.com
917-445-7190
New York, NY, USA

Erica discovered Forrest Yoga in her hometown of Madison, Wisconsin, while searching for practices to heal adult-onset migraines. After establishing and growing a career in Madison, she worked as a professional jazz pianist (voted "Madison's Favorite Jazz Artist" in the 2002 Isthmus Reader's Poll) and music educator. Erica moved to New York City in 2004 to begin graduate work at Columbia University, studying Ethnomusicology. She was dismayed to discover that the Big Apple, which offers up everything a person could possible desire to study, had a dearth of Forrest Yoga instructors. She began practicing Vinyasa, New Yorkıs reigning style, at a studio down the street, and Iyengar in the school gym, using yoga to stay sane during graduate school. Upon completing her Master's Degree, she enrolled in the 2006 Back Bay Yoga Forrest Yoga Teacher Training, where she realized that teaching underpins all of her most fulfilling activities, and thus decided to return to New York and begin teaching yoga. Erica brought Forrest Yoga to Om Factory NYC, PURE Yoga NYC, and teaches Vinyasa at the very same studio where she began her own Vinyasa studies, Life in Motion. She has completed Anaıs Advanced Teacher Training, and assists her nationally and internationally. In addition to teaching public group classes, she works privately with New York clients, writes for www.yogacitynyc.com, and provides business counsel and support for young yoga teachers. She continues to work to unravel the mystery of her own migraine headaches, and finds inspiration from the human body and all of her students.

Mollie McClelland

Certified
molliesun@earthlink.net
+44 (0) 7545 590 117
London, UK

Mollie McClelland is a dancer, teaching artist and yoga teacher with a deep connection to the healing potential of Yoga. She honors the deeply self reflective, challenging, and joyful qualities of Forrest Yoga in her classes to people of all ages and abilities.

Rosanne McDonald

Certified
lightspeed1210@hotmail.com
Houston, TX, USA

Cynthia McPherson

Associate
mcpherson_cynthia@yahoo.com
541.343.3859
Eugene, OR, United States

Janine Melzer

Certified
jmelzer2012@yahoo.com
(707) 445-4789
Bayside, CA, USA

Ann Merle Feldman

Certified
ann.merle.feldman@gmail.com
773-294-7892
Deerfield, IL, USA

No more humdrum since taking my first Forrest Yoga class. Lava-like energy flowed through my body, waking me up, and making me feel newly alive. I soon came to see how yogaıs breath...

Shauna Mikelich

Associate
smikelich@yahoo.com
303-859-1073
Englewood, CO, United States

I discovered Forrest Yoga working in remote Alaska in 2005; it was love at first asana. I completed my Foundation training in Fall 2009 and look forward to sharing Forrest Yoga with new and old friends alike!

Colleen Millen

Mentor Teacher
info@bluebuddhayoga.com
(925) 487-4592
San Ramon, CA, USA

Through Forrest Yoga and various body-based modalities, I have met my Spirit and made peace with my experience of depression. I turned my journey into medicine by creating a 7-week Yoga For Depression class series in 2004, which Iıve led while living in Dallas and the East Bay of San Francisco. Iım currently working toward my masterıs degree in Somatic Psychology and aspire to be a licensed clinician. Since my initial certification in 2000, I have completed Forrest Yogaıs Advanced Teacher training and traveled worldwide to assist Ana Forrest. Iıve presented three Forrest Yoga Mentorship Program (FYMP) rounds a 3-Day FYCET and numerous hands-on assisting clinics for teachers. I absolutely delight helping teachers find their authenticity! I also co-manage the FYMP and Forrest Yoga's Assistant Program. I wear many hats relating to Forrest Yoga and my intention is to serve the Hoop of the People and the Hoop of the Teachers with great care, integrity and lightness of heart.

Christine Miyachi

Certified
info@tomariken.com
(978) 808-3621
Andover, MA, United States

Being a Forrest Yoga teacher is a dream fulfilled. After studying yoga for the last 25 years - Kundalini, Power, Vinyasa, and Iyengar - my passion is to teach Forrest Yoga.

Beatriz Monteiro

Associate
beatrizcalifornia@gmail.com
415-652-2241
San Francisco, CA, United States

Beatriz Montiero teaches yoga in San Francisco, California. Her yoga teachings are based on the four pillars of Forrest Yoga: Breath, Strength, Integrity and Spirit. She heals herself by embodying her spirit and continuously manifesting her true purpose in life.

Rachel Mueller

Certified
rachelinouray@yahoo.com
(303) 579-1464
Omaha, NE, USA

Anna Mumford

Associate
anna.mumford@gmail.com
(718) 710-1773
Brooklyn, NY, United States

Anna Letitia Mumford teaches private classes in her loft in Red Hook, Brooklyn. Through Forrest Yoga Anna healed her Crohn's disease, which servers as her inspiration to help others to overcome their illnesses and disabilities.

Angelica Murga

Certified
energiayoga@aol.com
206-860-3708
Seattle, WA, USA

Cater the poses to your body type. Explore, investigate and experiment. Each moment unlocks a different doorway into a vast dimension of ourselves. Through Breath, Energy & Stillness, students are encouraged to empty themselves of self-limiting beliefs & make space for new things to unfold.

Sonya Nelson

Certified
beginwithin@comcast.net
281-655-7215
Spring, TX, USA

I believe that life is fun and meant to be enjoyed! It is my intention to walk through life with all of the energy and physical stamina needed to live joyfully; with a mind that is clear and peaceful so I may live in the present moment; and with a heart that is open thus allowing me to stay in deep connection with my Self and to make heart-felt contact with others. Forrest Yoga assists me in these three areas so I may learn, play and grow on this beautiful planet in this wild and crazy time of ever greater evolution. It is my great pleasure to hold this intention for all who attend my classes and to create an environment of acceptance and love so that each person may have a deeper experience of their core essence. I teach this amazing style of healing yoga in north Houston, TX (www.sonyanelson.net).

Mai Nichol

Associate
mainichol@hotmail.com
0045 87618611
Hornslet, Denmark

Mai discovered Forrest Yoga in 2006 and was immediately attracted to the down-to-earth, honest, and compassionate method of practice and personal discovery. She finished the Foundation training in April 2009.

Angela Norris

Associate
angie@studio34yoga.com
215-287-4685
Philadelphia, PA, USA

Angie has been practicing yoga since 2002. She completed both the Foundation and Advanced teacher trainings with Ana Forrest and Forrest Mentorship Program with Heidi Sormaz, Ph.D. Angie is a Family Nurse Practitioner educated at the University of Pennsylvania and specializing in the care of people living with HIV/AIDS.

Maddy Nussbaum

Associate
madelinerae@gmail.com
973-670-9726
Montague, MA, United States

Lori O'Doherty

Associate
lori@yogalori.com
415.342.7738
Sausalito, CA, Boston, MA, United States

Kerry O'Hare

Certified
kerryohare1@gmail.com
(312) 933-4962
Chicago, IL, USA

Inspired by her teachers and a real curiosity of what deepening her own practice could bring into her life, Kerry decided to study with Ana Forrest. It has been an amazing and rewarding journey bringing with it a welcomed brightness into her life and new level of self discovery through her own practice. Kerry challenges her students to be present, breathe deeply, soften and stay in feeling during their practice. She encourages her students to take the gifts of what they learn in her classes beyond the mat and into their lives.

Brenda O'Neal

Associate
brendaoneal@lightspeededu.com
203-248-8555
Hamden, CT, United States

Yoga helps bring a fresh outlook when meeting day-to-day challenges of life. Through regular practice one develops the ability to look inside and successfully navigate the challenges of life.

Heather Onori

Certified
heatheronori@earthlink.net
(310) 281-6121
Santa Monica, CA, USA

Heather Onori is a certified Forrest Yoga instructor and has her MA in Clinical Psychology She has been studying and practicing yoga for over 15 years and continues to pursue her studies in pranayama, meditation and energy work. Heather offers a compassionate and gentle approach towards her students. Currently Heather teaches at YogaHop www.YogaHop.com and at Shakti Elements www.Shaktiselements.com

Eva Panek

Certified
evapnk@gmail.com
312-498-1910
Hinsdale, IL, USA

Leslie Pearlman

Certified
lesliepearlman@msn.com
917-613-4627
Hampton Bays, NY, USA

Leslie's relationship with yoga began over 30 years ago when she stumbled upon her mother doing yoga in her nightgown on her bedroom floor. She was hooked immediately. Leslie and her husband Lex (also a Forrest Yoga teacher) are the founders of Hamptons Healing (www.hamptonshealing.com), a health and wellness company which combines Forrest Yoga and theraputic bodywork to improve one's overall health and well-being. Leslie also has over 20 years experience as a group fitness and movement instructor.

Charles Pentland

Associate
charlespentland@live.ca
778.239.7448
Vancouver, BC, Canada

I'm lucky to live in such a beautiful part of our world. BC gives opportunity to visit the forest and mountains and to have fresh air and clean water. I am growing a Forrest Yoga community in Canada. I love the outdoors.

William Peregoy

Certified
bill@mindfuldogyoga.com
617-596-7528
Somerville, MA, USA

Maria (Puma) Perme-Reyes

Certified
puma23@ameritech.net
(216) 402-0266
Cleveland, OH, United States

Eric Perret

Certified
206 860-3622
Seattle, WA, USA

Christine Peterson

Associate
christinetarapeterson@gmail.com
703-395-9377
Montgomery Village, MD, USA

Maria Peterson

Associate
yogafit@comcast.net
8473817154
North Barrington, IL, USA

Through Forrest Yoga I have learned to appreciate all I have in the now. To use what I learned yesterday to make a better today, and not to worry/fear about what I do not know and what has passed. having taken my past experiences as an attorney, I now advocate in a compassionate manner to my own students. I teach them how to breathe and how to use their breath to break up unnecessary bonds both in the physical sense (trigger points/tight spots) and to live in the now and dance in awe of our mighty universe.

Liza Pitsirilos

Associate
liza.pitsirilos@gmail.com
(917) 539-1557
Miami, FL

Liza Pitsirilos' yoga practice illuminates with Forrest Yoga. Forrest Yoga inspires her and her students to honor and connect to body and spirit. She is a playful, down-to-earth teacher whose passion in life is to empower others through compassion and to provide students with the tools to learn more about their true Authentic Self.

Tricia Pleasant Studer

Associate
triciaville@yahoo.com
425-829-4967
Covington, WA

A dynamic teacher with a wellspring of strength that might surprise you. Her classes offer a safe environment to learn and heal, emphasizing moving breath through stuck areas, alignment and finding joy within postures.

Lisa Polselli Craner

Associate
lrcraner@yahoo.com
(775) 225-8217
Verdi, NV, United States

Elizabeth Pope

Certified
pope.elizabeth@yahoo.com
703-269-7397
Tampa, FL, United States

Leslie Porter

Certified
breathe365d@aol.com
310-721-0218
Los Angeles, CA, USA

A certified yoga and Pilates instructor, Leslie's classes, workshops and retreats are compassionate, healing, playful, relaxing, invigorating, sweaty, and community building with an emphasis on integrity and an awareness in safe physical alignment. Teaching in one of Leslie's favorite things to do and she would love to share it with you.

Jennifer Pratt

Associate
jenniepratt@iwon.com
(617) 650-8287
Wilmington, MA, USA

Diane Quade

Associate
dikatq@comcast.net
815 545 6979
Crystal Lake, IL, USA

Christine Raffa

Mentor Teacher
raffainfo@verizon.net
857-205-2500
Cranston, RI, USA

The owner-operator of the Raffa Yoga studios (www.raffayoga.com) in Cranston and North Kingstown, Rhode Island, Christine has practiced Kriya Yoga for over fifteen years. Christine has studied with Baron Baptiste, Beryl BenderBirch and Ana Forrest. She has completed both the Forrest Yoga Teacher Training Foundation Course and the Advanced Teacher Training Program and assists Forrest Yoga trainings worldwide. Christine feels her experience with Forrest Yoga has truly transformed her life. Ana's yoga style brings intuition and wisdom into each posture which allows one to look deeply inside oneself. The Forrest Yoga method assisted Christine in reconnecting with the healing power of the breath and intuitive nature of the wiser self. She incorporates her expertise in functional rehabilitation, soft tissue dysfunction and biomechanics into her teaching style. She is a licensed Massage Therapist, certified St. John Neuromuscular Therapist, Somatic Emotional Release Therapist, certified Pregnancy Massage Therapist and advanced Craniosacral Therapist. "I have observed debilitating injury and emotional distress in yoga students who overcome the odds and create a healing path through a consistent yoga practice," Christine said. "Yoga is truly a gift of life. I am so thankful to have the opportunity to share my passion both on and off the yoga mat."

Kathleen Rankhorn

Certified
krankhorn@comcast.net
815-404-6511
Inverness, IL, USA

Kathleen is a Licensed Professional Counselor, Reiki Master and Quantum-Touch Practitioner who promotes a balance of the physical, emotional, and spiritual aspects of each individual. Certified in 2000.

Shayna Reid

Certified
shaynareid@yahoo.com
(310) 285-3296
Santa Monica, CA, USA

Talya Ring

Mentor Teacher
info@turbodogyoga.com
(773)278-0877
Chicago, IL, USA

Talya Ring fell in love with Forrest Yoga because it provides a safe and enticing arena within which to explore and express repressed emotions, enabling her to go deep into relation with her Spirit. Connection to Spirit & Transformation are Talya's invitation, both to herself and her students. She draws from her years of study with Ana Forrest as well as a variety of spiritual teachers based in Native & Toltec traditions. Along with her life and teaching partner, Steve Emmerman, Talya is dedicated to building a cohesive and healing community of students and teachers that supports its members' personal and spiritual growth. Together they co-founded Turbodog Spirit Center - A Forrest Yoga Community, 1 of only 4 non-profit studios in the country. Steve & Talya lead retreats, trainings and workshops worldwide with the mission of awakening students and teachers to their true selves. Talya is proud to be a Guardian of the Forrest Yoga legacy and the Keeper of the Forrest teachers under her care.

Kelley Rush

Mentor Teacher
kelley@tworiversyoga.com
425-333-4295
Carnation, WA, USA

Kelley Rush has been a student of yoga for nearly two decades. She has studied extensively in the traditions of Iyengar, Viniyoga and Forrest Yoga. After years of deep soul searching, it was her love and connection to Forrest Yoga and its community that really made her heart sing and her Spirit soar! Kelley has studied yoga with Ana Forrest since 1998, completed the Forrest Yoga Foundation Course in 2000 and she enjoys assisting Ana in workshops and teacher trainings nationally. Kelley is proud to be a Forrest Yoga Mentor and is excited to be able to help teachers take their teaching skills and intuitions to the next level! In Carnation, Washington, Kelley has the unique blessing and great fortune to teach at her studio, Two Rivers Yoga (www.tworiversyoga.com) that also shares land with her home and family! Kelley's classes focus on strength-building bodywork, working with injuries and healing energy, while encouraging students inward to explore the depths of their spiritual potential. Kelley's vibrant teaching experience also includes an advanced teacher training with Shiva Rea; intense study and training with Robin Rothenberg & Gary Kraftsow; certification in Prenatal Yoga through Seattle Holistic Center; and doula training through Seattle Midwifery School.

Willow Sea Ryan

Associate
imagine@willowryan.com
(503) 819-2561
Portland, OR, USA

Willow has explored using athletics and healing arts in her journey for improving quality of life both emotionally and physically. She has unique experiences from competitive boxing, racing motorcycles, Cyclocross and marathon running and has combined them with years as an experienced Licensed Massage Therapist, personal trainer, exercise & nutritional coach and Senior Level & Leading Forrest Yoga Instructor...

Alexandra Sagorz

Associate
www.byoga.at
Vienna, Austria

You can find Alexandra teaching at her studio bYoga in Vienna.

Juli Sample

Associate
julisample@comcast.net
847-204-3447
Concord, MA, United States

Jo Schaalman

Associate
jschaalman1977@hotmail.com
414-699-7929
Denver, CO

Also teaching in Boulder, CO.

Lora Schoen

Certified
lorlita@hotmail.com
925-286-4185
Concord, CA, USA

I have been on the healing path of yoga since 2001. Forrest yoga, sweat lodge ceremony, Nature, and the study of somatic psychology are my resources; warmth, humor, strength, and acceptance are my guides.

Brenda Schornak

Associate
bschornak@gmail.com
586-899-5818
Bellevue, WA, United States

I have a strong passion for yoga and believe in its power to heal. Combining Forrest Yoga and work as a healer/practitioner, many obstacles and emotional blockages can be overcome to eliminate dis-ease in the body.

Michaela Schwarz-Weismann

Associate
contact@michaelaschwarz.com
Vienna

Born 1973 in Innsbruck, Austria, painter, journalist and animal lover. Fascinated by Yoga since 2000, travelled through Astanga, Iynegar and Bikram-Yoga and found her home and happiness 2007 with Forrest Yoga.

Jennifer Seymour

Associate
jendroyd@gmail.com
973-896-6483
New York, NY, USA

Nancy Sherer

Certified
nfsherer@aol.com
(847) 446-4520
Winnetka, IL, USA

Anne Marie Slater

Certified
amslater@amslater.com
(312) 935-4658
Chicago, IL, USA

Heidi Sormaz

Mentor Teacher
heidi@freshyoga.com
203-927-7604
New Haven, CT, USA

Heidi Sormaz, PhD is the owner and director of Fresh Yoga studio in New Haven. She has studied Yoga for 13 years and taught for 8. For many years Heidi's focus was academic, studying the interrupting of cognitive habits (habitual thinking) with specific attention, focus and meditation. She brings these principles to her classroom, encouraging students to work with their minds as specifically as they work with their bodies creating an intensely mindful and dynamic class. Working this way allows students to understand the emotional walls they have created from their life experience and break the habits which keep them stuck in their bodies and lives. This way of working helped her move through her own challenges of dealing with severe social anxiety and recovering from an eating disorder. Heidi is a certified Forrest Yoga teacher and Forrest Yoga Mentor. She has assisted Ana Forrest in her national workshops and foundation teacher training courses. She has also studied Ashtanga and Iyengar yoga. In addition, she has extensive training in the martial art Taijiquan and the internal art Qigong. She is a senior student of Master Steven Bennett and teaches Taijiquan and Qigong at Yale University. She has been an educator, speaker, and corporate trainer with over 10 years experience in designing and leading seminars on stress management, meditation, and educator training. HDR Press published her book Performing Under Pressure and Alternative Therapies in Health and Medicine published her original research article "Meditation can Reduce Habitual Responding." In 2008 Yoga Journal selected Heidi as one of their "Next Generation of Yoga Teachers."

Carol Sprafka

Certified
sprafkacj@yahoo.com
(630) 420-0672
Naperville, IL, USA

Carol completed her yoga teacher training with Ana Forrest in August of 2005. She enjoys sharing with her students the healing influences Forrest yoga encourages and the challenges of truely getting in touch with your bodyand mind. Her classes are open to all levels and she teaches in the western suburbs of Chicago area.

Lauren Stegmaier

Associate
laurensteg@gmail.com
831-917-9117
San Clemente, CA, United States

Lauren loves sharing discoveries from her yoga practice with words and touch as a teacher. Lauren is a nursing student and will be sharing Forrest Yoga at her school and in hospital environments.

Laurel Stuart

Certified
yamuna_yoga@yahoo.com
246-424-8321
St. Michael, Barbados

A dedicated practitioner with experience in several schools, Laurel found her home in the beauty that is Forrest Yoga. Having benefited from the tremendous healing yoga offers, t is Laurel's desire to provide others with the opportunity to experience the same.

Linda Taylor

Associate
lindabtaylor23@gmail.com
303-868-7106
Boulder, CO, United States

Aspects of Forrest Yoga changed how I live and move in my body. Confidently embody your wiser self.

Patricia Thielemann

Certified
info@spirityoga.de
011-49-1743-182-847
Berlin, Germany

Patricia founded Spirit Yoga in Berlin, Germany (www.spirityoga.de). She has completed the Forrest Yoga Foundation and Advanced teacher trainings and Jivamuti Yoga Teacher Training. Patricia developed her own pre-and post-natal yoga program and offers workshops and teacher trainings throughout Europe. She also produced the first German prenatal DVD and writes for Yoga Aktuell.

Pat Thomas

Associate
pa.thomas19@yahoo.com
305.573.4940
Denver, CO, United States

For me teaching Forrest Yoga is the culmination of my 10 year practice, my love for yoga, my past career in nursing and my desire to care for and help people heal themselves.

Sara Thomsen

Associate
puresarat@hotmail.com
206.354.5266
Seattle, WA, USA

Creating space for healing and change. Building strength and integrity. Cultivating patience and kindness. Helping people find their inspiration and spirit. These are the things that Sara brings to her teaching. Starting her training at the age of 14 in dance, martial arts, and yoga, her practice really blossomed when she started training with Ana Forrest in 2000. The honesty and integrity of Forrest yoga inspires her to help people from all walks of life connect to the deeper wisdom and joy of yoga. She teaches people from age 2 to 85 useful, safe, joyful and effective yoga.

Sandra Till

Associate
info@sandytill.com
(415) 218-1970 cell
San Francisco, CA, USA

Sandy teaches ongoing classes at Moksha Life Center. She teaches beginner and intermediate levels of Forrest Yoga and loves to work with injuries. Please call or email with any questions you may have!

Matthew Tomatz

Certified
tomatz@earthlink.net
(303) 709-5525
Boulder, CO, USA

Sandi Turvan

Associate
sturvan@yahoo.com
512-466-6376
Terlingua, TX, United States

Through teaching, I can share my enthusiasm for Forrest Yoga, my love of life, and simple living.

Elif Ucuncuouglu

Certified
elifuc@yahoo.com
401-263-5465
London, UK

Elif Ucuncuoglu, certified Forrest Yoga Teacher (registered RYS 200 school by Yoga Alliance) found her primary teacher, Ana Forresty, while living in America. She finished her teacher training in Boston and assisted Ana's international workshops and teacher trainings in Hong Kong, Scotland, and London. She continues to study the science of yoga and teaches corporate, private, and group classes in London. her teaching intends to inspire curiosity and a desire to discover better parts of ourselves while eliminating daily stress through vigorous yet playful Forrest Yoga sequencing..

Inez S. Unitus

Associate
info@ahayogasf.com
415-440-9642
San Francisco, CA

Francesca Vanegas

Certified
francesca@flayogainstitute.com
239-498-0222
Estero, FL, USA

Francesca Vanegas is director and founder of The Florida Yoga Institute. "Forrest Yoga is a thrill in my life, that invites me to move beyond fear."

Kristen Varadian

Certified
kvaradian@cox.net
401-467-9684
Cranston, RI, United States

Angelina Vasile

Associate
vazeelay@yahoo.com
415-939-5739
Portland, OR, United States

Angelina has been teaching movement full time since 2001. With compassion, humor and depth, it is her goal to guide students to breathe deeply and move with awareness both on and off the mat.

Bessy Trigka Vassiliki

Associate
boxofmail@gmail.com
011-30-210-74-72-769
Athens, Greece, Greece

Maythinee Washington

Associate
maythinee@gmail.com
917-921-7908
Las Vegas, NV, United States

An interest in physical and emotional healing led Maythinee to study with Ana. A massage therapist and physical theater actor, she creates a teaching environment encouraging students to play honestly with their edges and find joy in the challenges.

Robin Wells

Associate
wells@princeton.edu
(609) 688 0315
Princeton, NJ, USA

Shannon Wells Femenia

Certified
shannonwells@ctcweb.net
208-340-4771
Boise, ID, USA

Evelyn Willemin-Munz

Associate
evelyn.willemin@yoyoga.ch
011-417-967-79-983
Zurich, Switzerland

Lisa Williams

Certified
liiswilliams@hotmail.com
+ 972 3 522 2537
Tel Aviv, Israel, Israel

Hilary Woodward

Certified
woodcrof@optonline.net
(631) 283-0554
Southampton, NY, United States

Suil Ye

Certified
yesuil56@gmail.com
011-8210-9017-7911
Seoul, Korea, Democratic People's Republic of

Sinhee Ye-McCabe

Mentor Teacher
sinheemc@gmail.com
822-10-8885-7916
Seoul, KR, Korea

Sin Hee McCabe (sinheemc@hanafos.com) brings a wealth of experience to her yoga classrooms in Seoul, Korea. She travels to the United States frequently and has studied many different forms of yoga. Her students now travel for hours on train to see her and enjoy the loving quality in her Forrest Yoga classes. She has completed the Foundational Teacher Training and two Advanced Teacher Trainings with Ana Forrest. She continues to assist Ana when she teaches in Hong Kong and looks forward to helping the mentorship program hone their remote program application.

Marija Grgurevic Yerkovich

Associate
grgurevic@msn.com
206-228-0523
Seattle, WA, United States

Suzi Zobrist

Mentor Teacher
suzi@orcasmandala.com
(360) 376-4015
Orcas, WA, USA

Suzi Zobrist celebrates a vibrant and passionate life filled with sunny days at the beach with her daughter, Solana and sweetheart, Bernard. Forrest Yoga has helped Suzi heal from ovarian cancer and has kept her breathing throughout motherhood. Her yoga practice is about embodying her truest self and living bold, bright and beautiful. Suzi lives on Orcas Island, Washington, where she teaches out of her studio, Orcas Mandala (www.orcasmandala.com). Suzi loves to guide and be witness to the evolution of her students as they learn to breathe, feel and awaken something inside them that feels good. As a senior Forrest Yoga teacher, Suzi assists Ana Forrest nationwide at workshops and teacher trainings and is honored to be selected as a Mentor Teacher.

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