With Ana as a guide, practice yoga at home with YogaUOnline.com
and embark an exhilarating journey into self-discovery, cleansing and healing. Each of the yoga practice packages
on YogaU includes a series of online classes. You’ll enjoy the intensely physical, internally focused practice of Forrest Yoga and Ceremony,
which often leads to deeply transformative experiences both on and off the mat.
Online yoga series themes include:
Ancestral Voices Series: Yoga for Transformation and Renewal
Easy Does It Series: For beginners to yoga and/or Forrest Yoga and those with injuries
Creating Embodiment: Developing your Body Being
All YogaU online yoga classes include accompanying notes for those who are pregnant.
Start your Forrest Yoga online practice now