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UPCOMING FORREST YOGA EVENTS

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July 18, 2019 - July 21, 2019
Ana Forrest and Jose Calarco at Wanderlust Squaw Valley
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Wanderlust Festival - Squaw Valley
North Lake Tahoe, CA USA
Workshop 1: Building the Warrior Heart, Part 1
Date: July 18, 2019 (Thursday)
Time: 9:00am - 11:30am

Workshop 2: Building the Warrior Heart, Part 1
Date: July 18, 2019 (Thursday)
Time: 2:00pm - 4:30pm

Workshop 3: Luminous Core
Date: July 19, 2019 (Friday)
Time: 10:00am - 12:30am

Workshop 4: Heal Your Back
Date: July 20, 2019 (Saturday)
Time: 2:00pm - 4:30pm

Workshop 5: Inversions and Arm Balances
Date: July 21, 2019 (Sunday)
Time: 9:00am - 11:30am

Visit the Wanderlust website here



July 20, 2019 - July 21, 2019
Unlock Your Back and Shoulders with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
The Yoga Room
Hong Kong
July 20, 2019 - July 21, 2019
Unlock Your Back and Shoulders with Jambo Truong
The Yoga Room
104 Jervois street, Hong Kong
Saturday, Jul 20 2019
Unlock Your Back

9:30am - 1:15pm     Ceremony & Yoga
2:15pm - 6pm          Hands On Assists for Lower Back Injury

This well sought out workshops delivers the fundamentals of core stability, transference of force from core to extremeties and contralateral patterns that are found in breathing and walking.

During your yoga practice you will be able to match breath and core stability which will show how much range of movement and strength each individual actually has. Our findings are then applied to our yoga practice to create a unique method of self-practice that is suitable for our own backs.

For example, unstable hips cause lack of support in the lower back, in a classical yoga practice we do everything both left and right. These techniques will show what aides we as an individual need to do in order to feel more stability in the lower back.

By correcting these imbalances we are able to walk more efficiently. Seeing that breathing and walking are most of our primary activities, when we correct compensation patterns in these movements, we lower the risk of bringing those compensation patterns into our yoga practice (and anything else).

By spending the initial stages of the practice addressing these imbalances, it is easier to rid ourselves from pain and gain more strength and flexibility.

The afternoon session is a play-shop applying techniques of neuromuscular activation and myofascial release to bring more balance to the Sacro-Iliac Joint.

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Sunday, Jul 21 2019
Unlock Your Shoulders

9:30am - 1:15pm     Ceremony & Yoga
2:15pm - 6pm          Hands On Assists for Shoulders Injuries

From learning how to press up onto our hands and then onto all fours, we have not needed to learn how to stabilize the shoulder joint since a very young age.

The shoulder joint is probably one of the most unstable joints in the body because we have sacrificed stability in order to have more mobility. Although we can do many wonderful things with our shoulders, arms and hands, we lack the stability in this joint which hinders many spectrums of rotational and reaching patterns.

This workshop is all about learning how to deeply sense what is going on in your own shoulders and spending time applying the correct shoulder exercises into your yoga practice. Do not be surprised leaving knowing that not only does each shoulder need something different from the other, but also that you know how to apply it!

This is a wonderful workshop for those who are also keen to understand the next stages of progression for arm balances and inversions.

The afternoon play-shop teaches enthusiasts how to apply to techniques to students, clients, patients, friends and family. You will be diving much deeper into the realms of yoga therapy.

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Date & Time:
20 – 21 July 2019 (Sat- Sun), 09:30am – 6:00pm (Includes 1 hour lunch)

Price :                       

Single Day:
- Early Bird Price: HK$ 2,000  (Early Bird Price Before May 31, 2019)
- Regular Price: HK$ 2,400

Full 2 Days:
- Early Bird Price: HK$ 3,600 (Early Bird Price Before May 31, 2019)
- Regular Price: HK$ 4,800 

>>Book here<<



July 23, 2019 - July 28, 2019
Forrest Yoga 300hr Teacher Training Module with Sandra Robinson
Featuring Sandra Robinson, Forrest Yoga Guardian
imagin-abel
Volksgartenstraße 8
Graz
Continuing Education for Effective Coaching and Teaching (Taught in German)

This six-day training module is a part of the Forrest Yoga 300-hour Certification.

Who is this training for?
This 6-day training is designed for Forrest Yoga Teachers who want to assist Forrest Yoga Teacher Trainings, those interested in teaching others how to teach, and those wanting to up-level their teaching and assisting skills.

This will be an intimate, small group of a maximum of 12 people.

This training will be taught in German.

Enrollment
There are two different enrollment types in this training: Lead-Assistant-in-Training or Assistant-in-Training.
Lead-Assistant-in-Training spots are limited to six. Priority enrollment for Lead-Assistant-in-Training is given to assistants who have previously assisted a Forrest Yoga® Teacher Training for a minimum of five days. No assisting experience required for an Assistant spot.


Benefits
* 42-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
* If you are a Lead-Assistant-in-Training, you receive an additional 10 hours of credit for the additional training you receive in the private assistant practice at 5.30 am-8:00 am each day.
* Awarded Forrest Yoga Level 3 Certification if you have finished the Level 2 Homework and the Forrest Yoga Mentorship Program
* Eligible to assist Forrest Yoga® Teacher Trainings
* Fulfill your requirements for the 300-Hour Forrest Yoga Advanced Teacher Training certification.

Course Description
This training teaches Assistants how to coach and teach trainees within the Forrest Yoga® teacher training curriculum. You will learn and practice coaching techniques including how to give teaching feedback, how to work with triggers and challenges that trainees face, and how to coach hands-on assists. Most importantly, you will learn how to create and hold a safe space for learning and growing.

Daily Schedule:
Each day begins with a Morning Intensive that includes Calling in the Four Directions, Chanting, and Meditation followed by an asana practice. The afternoon sessions focus on teaching you how to be an effective coach and teacher. Lead Assistants in Training also participate in the early morning practice prior to the Morning Intensive.

5.30-8.00 Lead Assistant practice
9.00-12.15 Morning Intensive
12.15-13.45 Break
13.45-17.30 Afternoon Session

Investment:

Assistant € 890,-
Lead Assistant plus €200, total therefore Lead assistant € 1090,-

Non refundable deposit EUR 200

Discount for Hoop-Members -15 %

>> Sign up for "Continuing Education for Effective Coaching and Teaching"
  
**This is a core module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **



July 26, 2019 - July 28, 2019
Forrest Yoga Workshops with Ana Forrest & Jose Calarco in Aspen, Colorado 2019
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Aspen Shakti LLC
535 E Hyman Ave,
Aspen, Colorado 81611 USA
+19709251655
Forrest Yoga Ceremony
Date: July 26, 2019 (Friday)
Time: 10:30am - 11:45am
The ceremony event will be held at a mountain top in Aspen, reachable through a gondola at the price of $25 per person. Meeting point for attendees is: The Gondola :601 E Dean St., Aspen, CO 81611.

Workshop 1: Freedom From Struggle
Date: July 26. 2019 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Building the Warrior Heart
Date: July 27, 2019  (Saturday)
Time: 9:30am - 12:00pm

Workshop 3: Unraveling the Mysteries of the Neck, Shoulders and Hips
Date: July 27, 2019 (Saturday)
Time: 2:00pm - 4:30pm

Workshop 4: Romance Your Spirit
Date: July 28, 2019 (Sunday)
Time: 9:30am - 12:00pm

Sign up here




July 26, 2019 - July 28, 2019
Remembering Home, A Yoga Meditation Retreat with Jambo Truong and Chris Prawita
Featuring Jambo Truong, Forrest Yoga Guardian
July 26, 2019 - July 28, 2019
Remembering Home, A Yoga Meditation Retreat with Jambo Truong and Chris Prawita
Azadi Retreat, Ubud Bali

Remembering Home is a retreat that will help to dissolve the layers of social expectations and demands that are put upon us so that we can reconnect to our pure essence. The practice of shedding the skins, the old stories and the residual energies that are still with us. Learn to walk in a way where it doesn’t matter which way you are going, you are still on your way home.  From this place of pure essence, we can move into the life that we dream of and called to.
Each day starts with Ceremony and Meditation followed by Asana Practice that is dynamic and strength developing.  Afternoons are a combination of iRest Meditation, Bodywork and Sound Healing. And at night, there will be satsang and discussions.

PROGRAM

July 28, 2019

–       2 pm:              Registration

–       4 pm:              Opening Ceremony & Afternoon Program

–       7 pm:              Dinner

–       9 pm:              Night Program (include Night Chanting)

July 29, 2019

–       7 am:              Morning Chanting

–       8 am:              Breakfast

–       10 am:            Morning Program

–       1 pm:              Lunch

–       3.30 pm:        Afternoon Program (include iRest and Sound Healing)

–       7 pm:              Dinner

–       9 pm:              Night Program

July 30, 2019

–       7 am:              Breakfast

–       9 am:              Morning Program & Closing Ceremony

–       1.30 pm:        Lunch

>> Book here <<



August 01, 2019 - August 04, 2019
Boundaries and Space: a Forrest Yoga Retreat
Featuring Sandra Robinson, Forrest Yoga Guardian, and Claire Mace, Forrest Yoga Teacher
Trigonos Retreat Center
Nantlle, North Wales LL54 6BW
What are your boundaries? What is you, what is not you? Do you perceive these boundaries as self-imposed limitations, as psychological constructs, or something else? And how can exploring your boundaries help you to create more space in your life?

In this retreat you will work with how you experience your own boundaries: where they are, how you set them and what happens when they get crossed. You will also explore the crucial relationship between boundaries and your power to say “yes” or “no”.

One of the gifts of boundary setting is in enabling you to experience more space. In some systems of thought, space is seen as one of the five elements, along with fire, water, earth and wind. How do you relate to the helpful and unhelpful aspects of space in your life? Do you fill every gap in your schedule with busy-ness and scheduled activity? Do you like to have a lot of space around you?

In this four day, three-night retreat you will work with Forrest Yoga practices and process work to explore your relationship to boundaries and space. There will be the option to join in with guided walks around the area, to book a massage, or listen to storytelling in the library before bedtime.

You will stay at Trigonos Retreat centre in the Nantlle valley in Snowdonia, amid a stunning landscape of mountains and lakes. The vegetarian food is high quality and delicious, with many of the vegetables grown on site, and the rooms are clean and comfortable.

You can check in from 3pm on the Thursday, and we’ll start with a Forrest Yoga session at 5pm. The retreat will end after lunch on the Sunday at around 2pm. If you are coming by public transport, the nearest train station is Bangor.

PRICING

£799 single ensuite room (three nights in a single ensuite room and all meals)
£649 shared ensuite room (three nights in a twin or double ensuite room, shared with one other participant and all meals)
£699 single non-ensuite room (three nights in a single non-ensuite room and all meals)
£599 shared non-ensuite room (three nights in a twin non-ensuite room, shared with one other participant and all meals)

Online booking is at: www.northwalesretreats.com/space  Or contact Claire on +44 (0) 7970 409 724 or info@northwalesretreats.com for enquiries.
 



August 02, 2019 - August 28, 2019
Forrest Yoga Foundation Teacher Training with Ana Forrest & Jose Calarco, Bali 2019
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Yoga Barn, Bali
Jl. Raya Pengosekan,
Gianyar, Kabupaten Gianyar,, Bali 80571 Indonesia
The Forrest Yoga Foundation Teacher Training is a 27-day yoga teacher training that includes 22 days of intensives (group practices) and teacher training exercises, a 3-day Anatomy Course (taught by Brian Campbell), and a 2-day Business Course (taught by Rosalind Southward).

It is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves. The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.

Tuition
EARLY BIRD SPECIAL
We are offering an Early Bird discount of $300! Just go to our new Forrest Yoga Training Store and click on the Bali Training's Early Bird tuition button. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $4,875. The Early Bird discount ends June 15, 2019.

The total tuition for this Forrest Yoga Foundation Teacher Training is $5,175 USD. That includes the core curriculum and the Anatomy Course. A deposit of $2,200 USD is due upon registration and the remaining $2,975 USD is due 30 calendar days prior to the start of the Teacher Training, or when the training becomes full. Your spot in the training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

If you have already attended a Forrest Yoga Foundation Teacher Training, you may be eligible for a $800 USD discount.

Other Discounts:
20% Hoop members
10% inspired hoop members.
10% Military Personnel

Prebook our vegan lunch buffet for the days of training, prepared with love and care by yogabarn's kitchen here

Food is made to support your practice.
It is also:

Vegan
Garlic and onion free
With a glutenfree option
Fresh, healthy and including several options

NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER ACCEPTANCE INTO THE PROGRAM.
Click here to register for this training.


August 02, 2019 - August 26, 2019
Forrest Yoga Morning Intensives with Ana Forrest & Jose Calarco, Bali
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Yoga Barn, Bali
Jl. Raya Pengosekan,
Gianyar, Kabupaten Gianyar,, Bali 80571 Indonesia
The Forrest Yoga Morning Intensives accompany the Foundation Teacher Training and are open to everyone.

Join us for a daily sacred Ceremony of music, song, dance & smoke blessing lead by Ana & Medicine Man, Jose Calarco and feature special ceremonial guests. Each Ceremony sets the intent for the day and the practice, as well as honoring those taking part, the ancestors and custodians of our sacred land.

Ceremony is followed by a 2-hour Forrest Yoga practice that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body.

Through carefully sequenced Forrest Yoga asanas, Ana and Jose will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive.

The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind.

Gift yourself with some space for healing and building a stronger connection to your Spirit.

All levels welcome!

IMPORTANT INFORMATION:
We recommend bringing a yoga strap, block, 2 mats (or 1 mat and 1 blanket/towel to roll up)
The room will be heated up to 85 degrees (30 degrees celsius)
You can attend the morning intensives from August 02-August 12  and August 16-August 26, 2019

Prices are as follows:
22 days - US$ 950
11 days - US$ 620
5 days - US$ 320
1 day - US$ 70

Discounts:
20% Hoop members
10% inspired hoop members.
10% Military Personnel

We currently have very limited space for the Morning Intensives in Bali, so if you would like to join, please email management@forrestyoga.com



August 05, 2019 - August 09, 2019
Forrest Yoga 300hr Teacher Training Module with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Eden Studios
Breitestrasse 43
Berlin, Germany 13187
Forrest Yoga 300hr TT Anatomy + Physiology Module with Jambo Truong

Monday 5th August 2019 - Friday 9th August 2019
Dock 11 Eden
Breite Str. 43,
13187
Berlin

This 5 day training module is part of the Forrest Yoga 300-hour Certification.

Daily Schedule:
10am-1pm - Morning Intensive
1pm-3pm - Lunch Break
3-7pm - Afternoon Session

This 5 day self development program explores the anatomy of Forrest Yoga and how exactly the practice changes our physiology. We will explore the structural and cosmetic muscles that make up ‘The Basic Moves’ of Forrest Yoga.

Each day will consist of asana in the morning with an emphasis on a theme. Later on in the afternoon we will cover the additional anatomy of directional movement patterns, such as forward bends, back bends, inversions, arm balances, standing poses etc.

This immersive experience will enable practitioners to have a clearer understanding of why we do what we do in the practice and charges us with the confidence to feel that we have the drive and commitment to share our message together.

This training is open to any teacher who has completed 200hr TT with any yoga school.

Investment:
£750
20% off for Forrest Yoga Hoop members
20% off if you have done Functional Anatomy with Jambo before.

To Register:
Please email tombarber@me.com to register your place.
Payment via PayPal to jambo@jamboyoga.com with reference 'Berlin CET' 

About Jambo:
Jambo is a multi-disciplinary practitioner and facilitates sessions that are both educational and self-developing. As a Forrest Yoga Guardian & Mentor Teacher, he also holds a degree in Complementary Medicine with a special interests in diagnostic techniques.

Jambo spent the 1st part of his career working with addiction, sexual health, chronic pain and trauma. Using concepts from Traditional East Asian & Ayurvedic Medicine as a symptom management specialist. Currently he teaches internationally, passionately sharing the discovery compensation patterns and developmental physiology.

There is a large emphasis on using Ceremony & Meditation in all of his sessions because Jambo believes that you can not teach anatomy without involving Spirit.

>> Find out more on "Continuing Education Anatomy and Physiology"

**This is a core module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **



August 23, 2019 - August 25, 2019
Backbends, Inversions & Arm Balancing & The Art of Letting Go
Featuring Jambo Truong, Forrest Yoga Guardian
Sukha Yoga - Vinyasa Yoga in Ehrenfeld
Oskar-Jäger-Straße 173
Cologne
Backbends, Inversions & Arm Balancing & The Art of Letting Go

August 23rd, 2019 - August 25th, 2019

Sukha Yoga - Vinyasa Yoga in Ehrenfeld
Oskar-Jäger-Straße 173, 50825 Cologne, Germany

Friday - 5:30pm - 8:00pm
The Pleasure of Backbends 
This session focuses on thoracic mobility and the stability of the body’s most mobile joint- the shoulders. Connect to how stability helps deepen backbend practices to levels of pure pleasure and how thoracic mobility improves breath capacity and the rest of your spine. 

Saturday - 11:00am - 1.30pm
The Art of Inversions & Arm Balancing 
This workshop shows practitioners how power moves from the core and into the shoulders to support your growth in enjoying inversions and arm balances.
You will be informed on the anatomy of core force transference and we will spend time playing ‘clean up’ with these movement patterns so that we are transferring our own core power into the shoulders.
This workshop is for all levels as the inversions and arm balances have many progressions which are useful for yourself as well as your students.
Expect to have a lot of fun!

Saturday - 3:00pm - 6:00pm
Bodywork Session
Suitable for Yoga Practiciners, Bodyworker, Physiotherapists, Osteopaths and Everybody who wants to explore more of Healing Methods

Sunday - 11:00am - 1.30pm
The Art Of Letting Go
This workshop uses the principles of the previous days teachings to und
Jambo is a multi-disciplinary practitioner and facilitates sessions that are both educational and self-developing. As a Forrest Yoga Guardian & Mentor Teacher, he also holds a degree in Complementary Medicine with a special interests in diagnostic techniques. 

Costs: 140 € for all 4 sessions, or 40 € for each session

For Booking or further information please contact Mascha: post@sukhayoga.de 

For more information click here



September 02, 2019 - September 07, 2019
Ceremony, Meditation & Mindfulness: A 6-Day Continuing Education with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Wild Wolf's Yoga
32 St Nicholas Street
Bristol
CEREMONY, MEDITATION & MINDFULNESS: A 6-DAY CONTINUING EDUCATION WITH JAMBO TRUONG

Wild Wolf's Yoga
32 St Nicholas Street
Bristol

September 2, 2019 - September 7, 2019

A 6-Day Continuing Education Training for Yoga Teachers of Any Asana Style or Lineage, With Forrest Yoga Guardian Jambo Truong

In this 6-day training, we will create a sacred container for you to delve into your own experience of Self and Spirit and learn tools to weave threads of your authentic spirituality into your teaching. Each day, we will use a different meditation technique to ground into deep introspection, helping you to increase your awareness of self and of the interconnection of all life. Early morning ceremonies and asana practices will give you the opportunity to apply these meditation techniques to your yoga practice. Afternoon sessions will focus on how to bring these deep experiences of meditation and ceremony to your students.

-Explore spiritual ceremony and practice leading group ceremonies

-Identify beneficial meditation techniques for different situations

-Practice teaching a variety of meditation techniques

-Study & discuss ethics for yoga teachers, including how to use one’s position of authority responsibly

-Learn how to respect and honor your students’ boundaries, and use your intuition and wisdom to lead them through techniques that might be most beneficial for them in the moment.

10am-6pm each day

First 5 bookings will get early bird price: £900

Full price: £950

Initial deposit required to secure your place: £200

Final Payment needs to be paid by 1st of August.

Forrest Yoga members receive 15% discount. Applies to the full price training Only.

Any questions and to sign up, email: hello@wildwolfsyoga.com

>>BOOK HERE<<



September 06, 2019 - September 08, 2019
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Gili Air, Indonesia
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Flowers and Fire Yoga
Jalan Mojo, Gili Indah
North Lombok Regency, West Nusa Tenggara 83352 Indonesia
Workshop 1: Building the Warrior Heart 1
Date: September 6, 2019 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Building the Warrior Heart 2
Date: September 7, 2019 (Saturday)
Time: 9:30am - 12:00pm

Workshop 3: Building the Warrior Heart 3
Date: September 8, 2019 (Sunday)
Time: 9:30am - 12:00pm

To book, please click here



September 06, 2019 - September 08, 2019
3 Day Continuing Education for Teachers
Featuring Sandra Robinson, Forrest Yoga Guardian
Zen Hot Yoga World
Hobart Grove Shopping Centre
Bryanston, Johannesburg South Africa
+27 722 459 238
3 Day CONTINUING EDUCATION FOR TEACHERS: 6th until 8th of September

This programme is a 3-day Forrest Yoga training that promotes powerful insights providing deeper integration with one's true self. It helps teachers and senior students to become more skilful, passionate, intelligent and authentic – inside and outside the yoga room. Space is created within the programme to explore one’s own emotional, physical and spiritual process, exploring who one is including one’s beauty and shadow side. 

Eligible Participants
Teachers aspiring to improve their teaching and personal practice and students that are ready to move deeper within themselves and increase the mental acuity needed to explore the rich tapestry of Forrest Yoga. A minimum number of years of teaching experience is not required.  We expect you to have the willingness, health and strength to commit to 100% of this teacher training.  

Training Overview
Taught by Sandra Robinson, one of Ana’s few Forrest Yoga Guardians, over 3-days, the objective of this teacher training is to encourage trainees to develop as individuals as well as to make you a more skilled, intelligent and authentic teacher. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily ceremony, intensives and group instruction, trainees begin to discover the voice of their own Spirit. The intent is to create a safe and accepting space.

Ceremony and Intensives
Each day starts off with a ceremony involving chanting, drumming and intention setting to build a container for the day and create the space for healing and connection to your Spirit, followed by an asana intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through a carefully sequenced Forrest Yoga asana practice, Sandra will open you to amazing depths and feelings of awareness. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring each trainee to new levels within their yoga practice.

Teacher Training
The afternoon sessions encompass process work, teaching practices, feedback and instructions on how to become a more authentic teacher. Using skill-building exercises, trainees will work with the essential elements of teaching, such as: class sequencing, learn about personal and professional ethics, effective pose sequencing, the use of safe and effective hands-on adjustments, and effective clear, concise and powerful communication, eliminating habitual phrases, and tone of voice as well as the continued development of a more powerful presence and honesty in your class.

Schedule:
Friday, 6th of September:
11.45am to 8.30pm

Saturday, 7th of September:
11am to 8pm

Sunday, 8th of September:
1pm to 8pm

Cost:
Early Bird: ZAR 4500 until 6th of August
Regular Price: ZAR 5000

Cancellation and refund policy applies. See studio terms and conditions.

>> More Information and book here<<



September 06, 2019 - September 07, 2019
Live in Balance, Walk in Beauty Weekend Workshops
Featuring Sita Menon, Forrest Yoga Guardian
Sukha Yoga - Vinyasa Yoga in Ehrenfeld
Oskar-Jäger-Straße 173
Cologne
Sukha Yoga Koeln
Sept 6-7, 2019
Personal Investment: 50€ for one workshop, 95€ for both

One of the aspects of Living in Balance and Walking in Beauty is being able to connect to living in one’s body pain free. When we learn how to walk and live in our bodies in a pain-free, feel-good way, we can begin to explore our balance with everyone and everything around us. Exploring one’s troubled areas can be a daunting venture, unless done while tapping into the support, comfort, and internal resourcing, of our breath and grounding. Unraveling stress, exploring holding patterns in the favourite stress reservoirs for today’s generation - Hips, Neck, Shoulders, Core and Low Back.  Learn to explore and feel for what we hold in these areas and what needs to change in order to heal these areas.

Unraveling stress patterns in Hips, Neck and Shoulders - Sept 6 -9 pm
Who is this day and age has not dealt with some form of chronic tension in the hips and/or neck and shoulders? With the fast-paced lifestyle that our generation tends to lead, we are so very often close to or in overwhelm both physically and emotionally. This workshop will explore the possibility of moving the awareness that we hold largely in the upper parts of the body into the feet and the legs. We will delve into the possibility of using mindful grounding to learn to unclog habitual patterns of holding into the neck, jaw and upper back. We will learn to use the felt sense in the body to feel for what we hold on an emotional level. This workshop will begin with the Native American Four Directions ceremony for setting the intent, followed by chanting. A challenging, all-levels asana practice will leave you with a deep sense of grounding and the nervous system having had an experience of rest and rejuvenation.

Connect to Core, Heal your back - Sept 7 - 10 am - 1:30 pm
The gut, the home for the Enteric Nervous System which serves as our second brain, absorbs and responds to life’s stresses. There is also a direct correlation between the gut and the back. The workshop will explore the core and each section of the back using an asana practice focusing on therapeutic backbends. If you deal with pain, holding in any part of the back or the core, this workshop will help relieve pain, but will also help you begin to connect to what is being held in this area of the body. Learn to explore the core and the back while maintaining stability through grounding. This workshop will start with the Native American Four Directions ceremony for setting the intent, followed by chanting.

>>More Information here <<



September 08, 2019 (1:30 PM - 4:00 PM)
Take the Weight off your Shoulders
Featuring Rosalind Southward, Forrest Yoga Teacher
Indaba Yoga Studio
Lords Cricket Ground
London
02077249994
A Forrest Yoga workshop including I-Rest Yoga Nidra.

The stress from the busy-ness of life tends to store itself into the neck and shoulders. As Ana Forrest highlights, it’s no coincidence that the word shoulder contains the word “should”, as this is where all the stresses of the obligations we are trying to fulfil tend to deposit themselves.

This workshop will focus on the neck, shoulders and upper back, exploring ways to release tension along with strengthening the muscles that support the shoulder joint. There will be the opportunity to explore the building blocks working towards arm balances, and an opportunity to connect within in order to release the responsibilities of what is not yours to shoulder.

The workshop will close with a relaxing and restoring I-Rest Yoga Nidra practice. I-Rest is a meditative self-inquiry, based on the traditional teachings of Yoga Nidra and made accessible for modern life. After a spirit-delighting yoga practice, this will offer the chance to opportunity to continue to connect on a deeper level and nourish the self.

>> Sign up here <<



September 11, 2019 - September 15, 2019
Forrest Yoga 300hr Teacher Training Module with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Egg of the Universe
Australian Technology Park
Newtown , New South Wales 2015 Australia
5 Day Continuing Education for Teachers Hands on Assists and Structural Restoration 

Sept 11-15 2019

Location: 
Egg Of The Universe South Eveleigh
Shop 3, 2 Davy Road
South Eveleigh

Price: Early Bird AU$795* if paid in full by August 11th 
           From August 11th $895*
           10% off for Forrest Yoga Teachers (200hr certification) Code: Forrest

*Please note: this payment is non-refundable. Refunds will not be given, however you are free to transfer the training to another.


This 5 Day training module is a part of the Forrest Yoga 300-hour Certification

Who is this training for?
This 5 Day training is designed for any style yoga 200 hrs teacher training teachers to learn to guide students to unlock tension in poses and use of breath to feel actual shifts inside.  This course is also open to faithful yoga practitioners who want to learn how to assist themselves to delve deeper in practice.  Especially suited for those wanting to deepen assisting skills.  Learn injury prevention from repetitive yoga movements and how to guide structure alignment to avoid compression of spine and joints and improve body and breath awareness in practice.

It is taught by Forrest Yoga Guardians and Masters of Touch, Sin Hee McCabe and Jambo Truong.

Benefits:
Additional Benefits
•   35-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
•   Reach your requirement for the 300-hour Forrest Yoga Advanced teacher Training certification.
•   Gain Yoga Alliance credit points

Course Description:
This training will deepen understanding of structural balance in practice and how to touch students and clients in a healthy way.  You will learn and practice guiding techniques how to unlock tension in the body which helps deeper breath in poses and increased neuromuscular  connection - learn to move with less struggle and more awareness!

Daily Schedule:
10am-6.30pm

Daily Afternoon Schedule:

Day 1: B-Series with Vignettes
• Application of Forrest Yoga Basic moves to unlock common tensions in poses
• Practice Breath Formula with Hands on assists
• Learn to tie an intent of the class with assisting
• Learn about common tension places practice releasing in assisting in poses

Day 2: Back Bending
• Optimal structure alignment and how it works in movements
• Neck, Shoulders, Active Hands and Spine connection for optimal function(pain free practice)
• Using Back bend poses to align Neck, Shoulders and Spine in neutral place.
• Practice Hands on Assist skills in modifications and variations with injuries in poses.

Day 3: Standing pose Series
• Repetitive yoga movements and learn muscle group coordination for injury prevention
• Addressing neck and lower back issues in relation with Active feet, Sit Bones engagement and Telescoping Ribs
• Hands on assists unlocking tensions in Neck, Shoulders and Spine in standing poses.
• Learn hardening muscle vs. connecting muscle for endurance of Leg muscles
• Connection between Active Feet and inner and outer legs engagement to support pelvis and spine in movements.
• Practice Hands on Assist skills in modifications and variations with injuries in poses.

Day 4: Back bending
• Optimal structure alignment in Back Bend poses: Relax Neck and Spine, Sits Bones and active Hands and Feet connection
• Working with Habitual tension spots to facilitate deep breathing and open connection between breaths and poses
• Understanding relation between Hip, Spine and Legs for Lower Back issues

Day 5: B-Series with Vignettes
• Spine, Hips, Legs and Active Feet connection for optimal function (using core for being light in transition between movements)
• Learn function of core muscles in movements
• Application for Serrates Anterior and upper Abs and bottom Abs connection in poses and hands on assists ( Arm Balances and Inversions)
• Forrest Yoga Abs and Bandhas in application for accessing core and strengthening
• Holding Abs vs. moving Abs muscle in full inhale and exhale accessing deeper core engage-ment
• Practice Hands on Assist skills in modifications and variations with injuries in poses

>>Sign up for CET Hands on Assists and Structural Restoration here <<

For all booking enquiries, please email beth@justbreatheyoga.com.au


**This is an elective 300-hour module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **





September 12, 2019 - September 15, 2019
Evolve Fall Retreat with Sita and Claudine
Featuring Sita Menon, Forrest Yoga Guardian
Time out in nature to connect to the Earth and Sky, two yoga sessions a day that help you connect to your body's deeper layers, three delicious vegetarian meals a day, connecting with other like-minded humans - what more can one want? Join us in this three day exploration of what it means to Live in Balance and Walk in Beauty.

Rates: Rates include accomodation, food, yoga (separate charges for shuttle from train station and sauna)
EARLY BIRD DATE: Aug 1, 2019 - Non-refundable deposit of 200 €

Single Bed in a double shared room - 589 € (569 € -  Early Bird)
Single Bed in 3-4 person shared room - 569 € (549 € - Early Bird)
Tent with food (bring your own tent) - 494 € (474 € - Early Bird)

Arrival time: Between 16:30 and 17:00, Sept 12, 2019 (practice starts 18:00 pm)
Retreat End time: 12 pm, Sept 15, 2019

To register or get more info email Claudine at yogasportberlin@gmail.com



September 13, 2019 - September 15, 2019
Inner Balance Forrest Yoga Retreat with Claire Mace
Featuring Claire Mace, Forrest Yoga Teacher
Inner Balance Forrest Yoga Retreat with Claire Mace

Featuring Claire Mace, Forrest Yoga Teacher

South Stack Coastal Retreats, Tan Y Cytiau, South Stack, Holyhead, Anglesey, LL65 1YH, UK

September 13, 2019 - September 15, 2019


Step out of time for a grounding and energising weekend of yoga with experienced Forrest Yoga teacher Claire Mace.  Explore what balance means to you, how you relate to it, and how you can bring more of it to your life, your emotions, and your yoga.



Life has become increasingly busy and chaotic, and navigating the many challenges that come your way can consume a lot of time and energy. This can knock you off balance and put you in a place where you feel disempowered and overwhelmed.



By paying attention internally you can discern what is yours to deal with, and detach from the external stresses that knock you off balance. Then you can find a place where you feel empowered, energised, and calmer: a place of inner balance.



The retreat is held at the beautiful Arts and Crafts House built in 1915, next to the South Stack RSPB nature reserve, in an elevated location with spectacular views of the sea and mountains. It is quirky, luxurious and comfortable: a one-of-a-kind venue.



With plant-based catering by the talented and inspiring Ingwe Impande of SenSaucery, using the best of seasonal, local produce, you will feel rested, recharged and nourished by this weekend.



There will be four yoga sessions, including three-hour workshop-length sessions on the Saturday and Sunday mornings, taking you deeper into your yoga, whether you are a newbie or more experienced practitioner.  You can also explore the wild landscapes of Mynydd Tŵr (known in English as Holyhead mountain) either on a guided walk or at your own pace.



There are accommodation options to suit all budgets.  All meals are included from dinner on the Friday to lunch on the Sunday, and there are hot drinks and fruit available through the weekend.  Non-yoga partners are welcome to join us to enjoy the food and landscape.



Check in from 3pm on the Friday, departures after brunch on the Sunday around 1pm.



Prices per person:

•          Single room (with a double bed all to yourself) £349

•          Twin room (shared with one other) £299

•          Bunk bed room (shared with one other) £249

•          Double room (shared with one other) £249

•          Non resident or stay in your own campervan £199

•          Non-yoga partner sharing double room £199



The nearest train station is Holyhead (12 mins away by car) and we can help arrange pickups or taxishares.  There is plenty of parking on site.



As an optional extra you can book to have a massage or holistic treatment during your stay (£40 for 60mins or £60 for 90mins).



Online booking is at www.northwalesretreats.com Or contact Claire on +44 (0) 7970 409 724 or info@northwalesretreats.com for enquiries.

 



September 18, 2019 - September 22, 2019
Forrest Yoga Workshops with Ana Forrest and Jose Calarco, Beijing 2019
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Yogi Yoga College Beijing
Xi Yuan Cao Chang no. 98
Hai Dian District, Beijing China
+8618611412801
Workshop 1: Building the Warrior Heart
Date: September 18, 2019 (Wednesday)
Time: 10:00am - 12:30pm

Workshop 2: Ecology, Compassion and Health
Date: September 18, 2019 (Wednesday)
Time: 3:00pm - 5:30pm

Workshop 3: Luminous Core
Date: September 19, 2019 (Thursday)
Time: 10:00am - 12:30pm

Workshop 4: Ceremony and Music Healing
Date: September 19, 2019 (Thursday)
Time: 3:00pm - 5:30pm

Workshop 5: Inversions and Arm Balances
Date: September 20, 2019 (Friday)
Time: 10:00am - 12:30pm

Workshop 6: Walking in Beauty
Date: September 20, 2019 (Friday)
Time: 3:00pm - 5:30pm

Workshop 7: Free Your Spine
Date: September 21, 2019 (Saturday)
Time: 10:00am - 12:30pm

Workshop 8: Nourish Your Spirit
Date: September 21, 2019 (Saturday)
Time: 3:00pm - 5:30pm

Workshop 9: Unravelling the Mysteries of the Neck, Shoulders and Hips
Date: September 22, 2019 (Sunday)
Time: 10:00am - 12:30pm

Workshop 10: Wiser Self
Date: September 22, 2019 (Sunday)
Time: 3:00pm - 5:30pm

More details coming soon



September 26, 2019 - September 29, 2019
Get Unstuck: Explore the Forrest Yoga Approach to Life
Featuring Heidi Sormaz, Forrest Yoga Guardian
The Art of Living Retreat Center
639 Whispering Hills Rd, North Carolina 28607
Do you feel stuck? Do you have a sense that you are holding yourself back?

This workshop is for you.

Forrest Yoga Guardian Teacher Heidi Sormaz will lead you through a transformative exploration of the Forrest Yoga system; focused on change and the release of habitual patterns.

Through Heidi’s expertise, the wisdom of modern psychology, pragmatic dharma, and Forrest Yoga are weaved together to create inner harmony and personal transformation. It’s an opportunity to find freedom in your yoga practice and unlock your mind.
Through meditation, yoga practice, and group sharing and discussion, you will:
Discover the relationship between modern psychology, meditation, and yoga so that you can unwind the habits that keep you stuck — in your yoga practice and in your life


Move the physical and emotional stress or trauma that has built up in your body through everyday life


Draw the simplicity of focused attention and awareness from meditation straight into intensive, hot, and sweaty asana practice in the morning


Release what you no longer need from your body and mind during evening sessions of deep Yin yoga
You will leave with an understanding of how to bring embodied mindfulness techniques into your asana practice and your everyday adventures.

Open to yoga practitioners of all levels, and may be of particular interest to yoga teachers.

>>SIgn up and more information<<



September 28, 2019 - September 29, 2019
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Kuala Lumpur, Malaysia
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Oakwoods Training Room
Plaza VADS, Level 9
Taman Tun Dr Ismail, Kuala Lumpur 60000 Malaysia
+60126963555
Workshop 1: Building the Warrior Heart
Date: 28 September 2019 (Saturday)
Time: 10:00am - 12:30pm

Workshop 2: Luminous Core
Date: 28 September 2019 (Saturday)
Time: 2:30pm - 5:00pm

Workhop 3: Heal Your Back
Date: 29 September 2019 (Sunday)
Time: 10:00am - 12:30pm

Workshop 4: Inversions and Arm Balances
Date: 29 September 2019 (Sunday)
Time: 2:30pm - 5:00pm

To book, please click here

Organized by: Aim Yoga



October 05, 2019 - October 06, 2019
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Moscow 2019
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Prana Yoga Moscow
Staropetrovsky Passway,
Moscow
+74956170203
Workshop 1: Building the Warrior's Heart
Date: October 5, 2019 (Saturday)
Time: 9:30am - 12:00pm

Workshop 2: Stalking Your Fear
Date: October 5, 2019 (Saturday)
Time: 2:00pm - 4:30pm

Workshop 3: Freedom From Struggle
Date: October 6, 2019 (Sunday)
Time: 9:30am - 12:00pm

Workshop 4: Revitalize
Date: October 6, 2019 (Sunday)
Time: 2:00pm - 4:30pm

To sign up, please click here



October 07, 2019 - October 11, 2019
Forrest Yoga CET with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
The Yoga Edge
83 Church Road
London
A five day intensive training that promotes powerful insights and provides deeper integration with your true self, helping you to become a more skillful, passionate, intelligent and authentic teacher, better equipped to deal with the challenges you and your students may meet. Teaching authentically is much more effective and compelling for both you and your students.

WHAT WILL I LEARN?
MEDITATION AND INTENSIVES
Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by a 2-hour intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through carefully sequenced Forrest Yoga asanas, Jambo will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring you to new levels within your yoga practice. Injuries and special needs are addressed so that you can experience these classes as part of your own healing practice.


TRAINING FOR TEACHING
The afternoon sessions encompass 4-hour sessions of training and instruction. Using skill-building exercises, you’ll work with the essential elements of teaching, such as: class sequencing, explore optimal personal nutrition, work with sadhanas (spiritual exercises), learn about personal and professional ethics, effective pose sequencing, the use of safe and effective hands-on adjustments, and effective clear, concise and powerful communication, eliminating mind-dulling habitual phrases, and tone of voice as well as the continued development of a more charismatic presence and honesty in your class.

PRACTICALITIES
WHO IS IT FOR?

This programme is for yoga teachers or experienced practitioners from any style who aspire to improve their personal practice and those who are ready to move deeper within themselves and increase the mental acuity needed to explore the rich tapestry of Forrest Yoga. A minimum number of years of practice/teaching experience is not required. We expect you to have the willingness, health and strength to commit to 100% of this training.

https://www.theyogaedge.co.uk/techer-training/forrest-yoga-cet/



October 11, 2019 - October 22, 2019
Forrest Yoga 200-hour Teacher Training - Module 2 (Peterborough)
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian, and Sandra Robinson, Forrest Yoga Guardian
Equilibrium Yoga and Well-Being Centre - Peterborough
31-32 Aston Business Park
Peterborough
+44 1733 370002
This is the a modular 200-Hour FYFTT, designed especially for those who cannot take off for a full month. Imagine not having to worry about things like food, transportation, or accommodations so that you can focus on learning, relaxing in your free time, and connecting with your tribe.

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This FYFTT comprises of two modules. Each of the two modules is 12 days (plus one check-in day prior). In between modules, you will complete required online training and assignments, including the functional anatomy course taught by Ellen Heed. The second module concludes with a Business Course.

DATES:

Module #1: 22 March - 2 April, 2019
Module #2: 11 October - 22 October 2019

The course fees are as follows:

Early Bird - $4,375 USD valid until 19 January 2019.

Deposit - $2,000 plus final payment of $2,775 USD

Full price - $4775 USD.

For more details on booking, please click here



October 13, 2019
Unf**k Your Back - Balancing Hip Stability with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Zodiac Yoga
High Wycombe
Unf**k Your Back Your Back - Balancing Hip Stability with Jambo Truong

October 13th, 2019
Zodiac Studio,
Bourne End,
Buckinghamshire

3 hour workshop, 11am - 2pm
BALANCING HIP STABILITY AND MOBILITY FOR OPTIMUM LOWER BACK SUPPORT

This workshop is a short lecture and asana session that focuses on understanding the hip joint and its relationship to the lower spine.
We will explore some of the latest components of developmental physiology and apply them to our asana practice to add the therapeutic flair that takes us and our students out of pain.
£60

For more information and to sign up click here



October 18, 2019 - October 27, 2019
Yoga Bodyworkers Training Part 1 with Brian Campbell & Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian, and Brian Campbell, Forrest Yoga Guardian
Jirung Health Village
ตำบล ริมใต้, จ.เชียงใหม่ 50180
This YOGA BODYWORKER PART 2 training is for people who want to learn how to heal themselves so they can learn how to help heal others.

YOGA BODYWORKER graduates are equipped with educational and practical tools that enhance movement within themselves and their clients. By exploring your own asymmetries, injuries, and Anatomy through 8 Days of Yoga, Bodywork, & Ceremony, it becomes easier to know how to prescribe Yoga postures and appropriate bodywork to speed up recovery and improve intrinsic mobility patterns.

You will be trained to understand, feel, and see Anatomy, Breath and Movement Patterns in a whole new way. You will learn to feel how the relationships of muscular/fascial patterns shape the Physical body and how it moves and breathes

----------------

Training will be conducted in ENGLISH

Please bring along your YOGA MAT, 1 BLOCK , 1 LONG STRAP, 1 BLANKET to make into a roll for daily morning yoga session

RETURN student of BW, please email info@aimyoga.co to get promo code 50%

STUDENT THAT COMPLETED BW 1 pls email us to get a different pricing - USD 1400
For more information visit >> https://www.eventbrite.com/e/8-days-yoga-bodyworker-part-2-with-jambo-brian-tickets-49202737713



October 19, 2019 - October 20, 2019
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Shanghai
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Pure Yoga Shanghai
615, 6/F
Xuhui District, Shanghai 200031 China
+852 3691 3842
Workshop 1: Building the Warrior Heart
Date: October 19, 2019 (Saturday)
Time: 10:00am - 12:30pm

Workshop 2: Luminous Core
Date: October 19, 2019 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 3; Free Your Spine
Date: October 20, 2019 (Sunday)
Time: 10:00am - 12:30pm

Workshop 4: Gravity Surfing
Date: October 20, 2019 (Sunday)
Time: 2:30pm - 5:00pm

More details coming soon



October 25, 2019 - March 30, 2020
Forrest Yoga Mentorship Program with Sita Menon
Featuring Sita Menon, Forrest Yoga Guardian
Evolve Yoga
Neue Str
Berlin
This mentorship will explore the teaching process in depth, how it is intimately connected with our personal process and also build a deep sense of trust in community and our ability to hold each other with love and care through this process. We will learn how to connect to our gifts as teachers, while feeling into what holds us back from our full potential. As part of the teaching process, we will also go deeper into assists, how to bring the utmost love and care when we touch and what it means to hold space for a student for their own process to unfold in a manner that is free of expectations and force. The group will be small and consist of between four to eight trainees to allow for individual time, space and safety to deepen into the process.

The mentorship is open to teachers of any style that are interested in deepening their teaching and practice.

Face-to-Face meeting Dates: Oct 25 - 28, 2019 AND March 27 - 30, 2020

Location: Evolve Yoga, Friedenau, Berlin
Cost: 1100 Euros
Discount 10% for folks repeating the mentorship program
Group Skype/Zoom Calls:  4 group skype or zoom calls in between the face-to-face meetings
Individual Calls: Individual skype call mid-way between the group calls to track evolution and issues individually.

>>Click here for more information and booking<< 



October 26, 2019 - October 27, 2019
Balance - 4 Intensives Workshops
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian
Equilibrium Yoga and Well-Being Centre - Peterborough
31-32 Aston Business Park
Peterborough
+44 1733 370002
Balance - 4 Intensives workshops with Forrest Yoga Guardian Sinhee Ye-McCabe.

Date: Oct 26th & 27th 2019
Location: Equilibrium Studio, Peterborough, England

Details:
Sat, Oct 26:
10am-12:15pm: Neck, Shoulders and Spine connection (Arm Balances)
2:30pm-4:45pm: Heal your Heart (Back Bend)

Sun Oct 27:
10am-12:15pm: Core Connection (Inversions)
2:30pm-4:45pm: Hip Hip Hooray (Balanced Hips)

Contact:
For more information and to sign up please click here 



November 01, 2019 - November 03, 2019
Forrest Yoga 3 Day Continuing Education for Teachers
Featuring Sandra Robinson, Forrest Yoga Guardian
Yoga Squad
Newark
This programme is a 3-day Forrest Yoga training that promotes powerful insights providing deeper integration with one's true self. It helps teachers and senior students to become more skilful, passionate, intelligent and authentic – inside and outside the yoga room. Space is created within the programme to explore one’s own emotional, physical and spiritual process, exploring who one is including one’s beauty and shadow side. 

Eligible Participants
Teachers aspiring to improve their teaching and personal practice and students that are ready to move deeper within themselves and increase the mental acuity needed to explore the rich tapestry of Forrest Yoga. A minimum number of years of teaching experience is not required. We expect you to have the willingness, health and strength to commit to 100% of this teacher training.

Training Overview
Taught by Sandra Robinson, one of Ana’s few Forrest Yoga Guardians, over 3-days, the objective of this teacher training is to encourage trainees to develop as individuals as well as to make you a more skilled, intelligent and authentic teacher. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily ceremony, intensives and group instruction, trainees begin to discover the voice of their own Spirit. The intent is to create a safe, accepting and equanimeous space.

Ceremony and Intensives
Each day starts off with a ceremony involving chanting, drumming and intention setting to build a container for the day and create the space for healing and connection to your Spirit, followed by an asana intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through a carefully sequenced Forrest Yoga asana practice, Sandra will open you to amazing depths and feelings of awareness. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring each trainee to new levels within their yoga practice.

Teacher Training
The afternoon sessions encompass process work, teaching practices, feedback and instructions on how to become a more authentic teacher. Using skill-building exercises, trainees will work with the essential elements of teaching, such as: class sequencing, learn about personal and professional ethics, effective pose sequencing, the use of safe and effective hands-on adjustments, and effective clear, concise and powerful communication, eliminating habitual phrases, and tone of voice as well as the continued development of a more powerful presence and honesty in your class.

Price:

£270

>> Sign up here 



November 02, 2019 - November 10, 2019
Forrest Yoga Advanced Teacher Training with Ana Forrest & Jose Calarco, Hong Kong 2019
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Pure Yoga - Peninsula Office Tower
14/f The Peninsula Office Tower, 18 Middle Road
Kowloon
+852 8129 8800
Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training..

Ana Forrest designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Tuition:

Pure Card Holder, Early Bird 20% Discount, paid by 31 August 2019:  HK$ 16,000
Non Pure Card Holder, Early Bird 10% Discount, paid by 31 August 2019:  HK$ 18,000
Regular Price from 1 September onwards: HK$ 20,000

Discounts
The following persons qualify for discounts on Teacher Training Tuitions:
  •                 20% for Forrest Yoga Hoop Members (applies also to Early Bird)
  •                 10% discount for Forrest Yoga Hoop Inspired Members (applies to Early Bird)
  •                 10% for military personnel including Active Duty, family members, retirees and veterans. Military ID required (applies also to Early Bird).
  •                 $300 for repeat students, that are not members of the Hoop (applies on the standard tuition only).

Unless expressly noted, discounts cannot be combined.


Click here to register for this training.




November 02, 2019 - November 03, 2019
Balance - 4 Intensives Workshops
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian
In The Moment Studio
72 Berkeley St
Glasgow
Balance - 4 Intensives workshops with Forrest Yoga Guardian Sinhee Ye-McCabe.

Date: Nov 2nd & 3rd 2019
In The Moment Studio, 72 Berkeley St, G3 7DS Glasgow, UK

Details:
Sat, Nov 2nd:
10am-12:15pm: Neck, Shoulders and Spine connection (Arm Balances)
2:30pm-4:45pm: Heal your Heart (Back Bend)

Sun Nov 3rd:
10am-12:15pm: Core Connection (Inversions)
2:30pm-4:45pm: Hip Hip Hooray (Balanced Hips)

Contact:
For more information and to sign up please click here



November 04, 2019 - November 11, 2019
Forrest Yoga Mentorship with Heidi Sormaz and Denise Hopkins
Featuring Heidi Sormaz, Forrest Yoga Guardian, and Denise Hopkins, Forrest Yoga Guardian
Fresh Yoga
319 Peck Street
New Haven
203-776-9642
This program is open to individuals who have completed the Forrest Yoga Foundation Teacher Training Course.

This program includes and 8-day workshops, four bridge calls, ongoing support with certification and community interaction.

The 8-day workshop includes morning practice (meditation, chanting and ceremony), instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, level 1 ceremony and process work.

Why the FY Mentorship Program?

* Continue to Develop Forrest Yoga Teaching Skill: Technical and Emotional
* Increase Hands-on Assisting Skills
* Maintain Community with other Forrest Yoga Teachers
* Structured Guidance and Support Through the Certification Process
* Fulfills Requirement for Forrest Yoga Level 3 Certification

Location, Dates, Requirements:

New Haven, CT
Venue is Fresh Yoga, Erector Square Location

2019 Round
November 4th - 11th, 2019
Pre-registration for the 2019 round is required by:
September 30th, 2019


Registration Fees and Structure:
$1990 plus CT state tax
$1800 plus CT state tax if signed up prior to Aug 26th, 2019 (Cancellation prior to 3 weeks before the 1st workshop, you will be refunded less a $100 processing fee).
There are no refunds after a round has begun.

>> Sign up for "Forrest Yoga Mentorship with Heidi Sormaz and Denise Hopkins"



November 08, 2019 - November 13, 2019
Forrest Yoga 300hr Teacher Training Module with Sandra Robinson
Featuring Sandra Robinson, Forrest Yoga Guardian
Leith Yoga
130/7 Leith Walk
Edinburgh
CET for Emotional Process and Transformation

This six-day training module is a part of the Forrest Yoga 300-hour Certification.

Course Description
The overall intent of the course is to learn to integrate and awaken more parts of oneself in order to become a more authentic, compassionate and grounded teacher. Participants are encouraged to bring the parts of themselves that are in hiding to a more alive and full state, thereby becoming a more contained and vibrant teacher.

The CET looks at:
  • Exploration of body sensations, feelings, presence and awareness.
  • Skills to ground and centre, as well as to overall build resources.
  • Introducing the concept of somatic resonance and its importance to teaching authentically.
  • Developing awareness on how we support others and how much we resist or allow incoming support.
  • Transformation and the basis of transformation. The cooperation and regulation of left and right brain.
  • Space to teach and receive compassionate and constructive feedback exploring underlying patterns that manifest within the teaching.
  • How to build and maintain community as a way to have ongoing support.
Daily Schedule
Day 1 to Day 6: MORNINGS
9am to 1pm – four directions, chanting, meditation, asana, assists

Day 1 to Day 6: AFTERNOONS
3pm to 6.30pm – process work, teaching, feedback, reflections, etc.

**This is an elective module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules.**

>> Sign up for "Continuing Education for Emotional Process and Transformation 



November 09, 2019 - November 10, 2019
Balance - 4 Intensives Workshops
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian
Power Yoga Vienna Studio
Vienna
Balance - 4 Intensives workshops with Forrest Yoga Guardian Sinhee Ye-McCabe.

Date: November 9th & 10th 2019
Location: Power Yoga Vienna Studio, Vienna, Austria

Details:
Sat, Nov 9th:
10am-12:15pm: Neck, Shoulders and Spine connection (Arm Balances)
2:30pm-4:45pm: Heal your Heart (Back Bend)

Sun Nov 10th:
10am-12:15pm: Core Connection (Inversions)
2:30pm-4:45pm: Hip Hip Hooray (Balanced Hips)

Contact:
For more information and to sign up please click here 



November 14, 2019 - February 16, 2020
Forrest Yoga Mentorship Program with Alexandra Sagorz-Zimmerl
Featuring Alexandra Sagorz-zimmerl, Forrest Yoga Guardian
bYOGA
Beatrixgasse 28
Vienna
+43 66 4837 2209
Forrest Yoga Mentorship Program with Alexandra Sagorz-Zimmerl
Taught in German!

The Forrest Yoga Mentorship Program is the opportunity to be coached and supervised after having successfully completed the Forrest Yoga Foundation Teacher Training.
This program includes 2 x 4 days in a group, four bridge calls, ongoing certification support and community interaction.
The face-to-face workshops will address:
Teaching skills
Hand-on assists
Sequencing
Assisting a class
Working with injuries
Seeing
Basic Ceremony

Dates: 14th – 17th November 2019 AND 13th – 16th February 2020

Venue: bYOGA, Beatrixgasse 28, 1030 Vienna, Austria

Uplevel your teaching skills and register with Alexandra: office@byoga.at

Registration fee:€ 1.200
10% discount for repeating participants.

This FYMP takes place from 6, with a maximum of 10 participants.



November 15, 2019 - November 17, 2019
Forrest Yoga Workshop with Ana Forrest & Jose Calarco, Singapore
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Pure Yoga Singapore
Ngee Ann City Yoga Outlet
Singapore
Workshop 1: Gravity Surfing
Date: November 15, 2019 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Free Your Spine
Date: November 16, 2019  (Saturday)
Time: 10:30am-1:00pm

Workshop 3: Unravelling the Mysteries of the Hips, Neck, and Shoulders
Date: November 16, 2019 (Saturday)
Time: 3:00pm-5:30pm

Workshop 4: Freedom From Struggle
Date: November 17, 2019 (Sunday)
Time: 10:30am-1:00pm

To book, please click here



November 22, 2019 - November 24, 2019
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Sydney, Australia
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Egg of the Universe
Australian Technology Park
Newtown , New South Wales 2015 Australia
Workshop 1: Building the Warrior Heart (1/3)
Date: November 22, 2019 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Building the Warrior Heart (2/3)
Date: November 23, 2019 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Building the Warrior Heart (3/3)
Date: November 24, 2019 (Sunday)
Time: 10:00am - 12:30pm

To book, please click here



November 23, 2019 (11:00 AM - 1:30 PM)
Heal your Back
Featuring Ilias Kousis, Forrest Yoga Teacher
Yogacasa
Marienpl. 22
Hollfeld
Heal your back

23. Nov. 11:00 – 13:30

YOGACASA
Marienpl. 22
96142 Hollfeld, Germany
fabienne@yogacasa.de

Pain and injuries in the spine area are very common sources of suffering among our people today. Our perception of our injuries and chronic pain become hard-wired into our brain, eventually twisting the way we experience and live our lives. The vast majority of us define our injuries and pain as limitations and develop a resentful attitude towards them; this does not have to be the case. What if we can perceive our injuries as a gift, an opportunity to learn how to heal ourselves and evolve? In fact, by healing our physical scars we also become more skillful on overcoming our emotional blockages and live past our preconditioned limitations.
In this workshop you will learn how to strip off the numbness from an injured or painful area of your body and develop skills to approach it in a way that it will respond to you. We are going to use the healing tools of Forrest Yoga: deep breathing and intelligent sequencing to create a safe space for the body to open up and give you intuitive insights to start your healing process. The juicy sequence will create a state of intelligent alertness so that you can distinguish the patterns connected to your injury and pain and how they affect your life choices. By learning how to heal yourself you will invite new wisdom, which will make you dispute your current limitations about your capabilities opening you up to new –previously unimaginable– possibilities.

Our backs tell our stories. It is up to us what story we are willing to write.

Level: The 2.5-hour practice will be designed to address all levels.

Early-bird price: 40 €

Drop-in price: 45 €

>> Sign up here <<



November 24, 2019 (1:00 PM - 3:30 PM)
Unlock your Hips, Shoulders & Neck
Featuring Ilias Kousis, Forrest Yoga Teacher
Holywow Studio
Austrasse 14
Nürnberg
Unlock your Hips, Shoulders & Neck

24. Nov. 13:00-15:30

HOLYWOW STUDIO
Austrasse 14
90429 Nürnberg, Germany
Tel: +49 911 92 36 48 93
info@holywow.yoga

Our pelvis and hips are places of great mystery. Unfortunately, due to our sedentary and predominantly stressful lifestyle our hips get locked up and lead to pain, bad posture, reduced mobility and digestive issues. On a deeper level, energetic blockages form in the pelvic area shutting down our life energy, sexuality and self-esteem, which are all causes for depression.

In this workshop, you will learn how to create space in your hip and shoulder joints and move in a way that is healthy and pain-free for your body. The juicy sequence will help you delve into feeling and open up new neurological pathways in order to modify your habitual moving patterns. You will feel your energy uplifting and realise that you can be responsible for the type of energy that you create. That way you can bring this sharp awareness off-the mat and use it for making life choices based on integrity.

This is what I call true empowerment.

Level: The 2.5-hour practice will be designed to address all levels.

Early-bird price: 40 €

Drop-in price: 45 €

>>Sign up here <<



December 03, 2019 - December 08, 2019
Forrest Yoga 300hr Teacher Training Module with Sandra Robinson & Sita Menon
Featuring Sandra Robinson, Forrest Yoga Guardian, and Sita Menon, Forrest Yoga Guardian
Evolve Yoga
Neue Str
Berlin
Continuing Education for Effective Coaching and Teaching

This six-day training module is a part of the Forrest Yoga 300-hour Certification.

Who is this training for?
This 6-day training is designed for Forrest Yoga Teachers who want to assist Forrest Yoga Teacher Trainings, those interested in teaching others how to teach, and those wanting to up-level their teaching and assisting skills.

This will be an intimate, small group of a maximum of 12 people.

Enrollment
There are two different enrollment types in this training: Lead-Assistant-in-Training or Assistant-in-Training.
Lead-Assistant-in-Training spots are limited to six. Priority enrollment for Lead-Assistant-in-Training is given to assistants who have previously assisted a Forrest Yoga® Teacher Training for a minimum of five days. No assisting experience required for an Assistant spot.


Benefits
* 42-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
* If you are a Lead-Assistant-in-Training, you receive an additional 10 hours of credit for the additional training you receive in the private assistant practice at 6:15 am-8:30 am each day.
* Awarded Forrest Yoga Level 3 Certification if you have finished the Level 2 Homework and the Forrest Yoga Mentorship Program
* Eligible to assist Forrest Yoga® Teacher Trainings
* Fulfill your requirements for the 300-Hour Forrest Yoga Advanced Teacher Training certification.

Course Description
This training teaches Assistants how to coach and teach trainees within the Forrest Yoga® teacher training curriculum. You will learn and practice coaching techniques including how to give teaching feedback, how to work with triggers and challenges that trainees face, and how to coach hands-on assists. Most importantly, you will learn how to create and hold a safe space for learning and growing.

Daily Schedule:
Each day begins with a Morning Intensive that includes Calling in the Four Directions, Chanting, and Meditation followed by an asana practice. The afternoon sessions focus on teaching you how to be an effective coach and teacher. Lead Assistants in Training also participate in the early morning practice prior to the Morning Intensive.

6.00-8.00 Lead Assistant practice
9.00-12.15 Morning Intensive
12.15-13.45 Break
13.45-17.30 Afternoon Session

Venue: Evolve Yoga, Neue Str, Berlin 14167

**This is a core module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **

>> Sign up for "Continuing Education for Effective Coaching and Teaching"



December 04, 2019 - December 12, 2019
Forrest Yoga Mentorship Program with Brian Campbell
Featuring Brian Campbell, Forrest Yoga Guardian
The Forrest Yoga Mentorship Program with Brian Campbell

The Forrest Yoga Mentorship Program is designed for graduates of the Forrest Yoga Foundation Teacher Training Course to go deeper into their Self-Development, Teaching & Healing Skills.  This intensive format includes 8 consecutive days of immersion in asana, hands-on assisting, sequencing, and teaching. It is an opportunity to dive deeper into the medicine of Forrest Yoga to build upon the tools and growth experienced in the Teacher Training. It is  the chance to activate your passion as a student, your unique authenticity as a  teacher and at the same time strengthen your body and your healing skills.

Following the the 8-day training, you will stay connected as a group for 4 consecutive months, through bridge calls led by Brian. These calls are an opportunity for Beauty Reports, Q & A, Homework Check-in, and each have teachings  on key principles of Forrest Yoga.

Benefits include:

Going Deeper into your Personal Development as a Teacher & Healer

Being in Active Community with other Forrest Yoga Teachers

Increase Hands-on Assisting Skills & Seeing Skills

Opportunities for Teaching and Assisting with Mentor Feedback

Q&A’s with Mentor regarding Business, Homework Certification, Working with Injuries, Anatomy & Compensation Patterns, & the Questions that Arise in the Healing Work of You and Your Students

Fulfills Requirement for Level 3 Forrest Yoga Certification

Dates:

December 4-12, 2019

Location: Los Angeles, California

Bridge Call Dates: TBA

Daily Schedule:

9am - 11:30am Morning Session

1:30 - 6:30pm

Registration, Fees, & Policies:

Cost: $1800 Full Price

$!600 Early Bird by August 20

A deposit of $600 is required to enroll. The balance of the registration fee must be paid before the program begins.

Cancellations prior to 2 months before training begins will receive %100 refund. Cancellations between 2 months and before 2 weeks prior to the training receive 50% refund. Cancellations after 2 weeks before the training will be refunded 25% of fee. No refunds given after the training has begun.

To Register: email bodyworkyoga@gmail.com



December 14, 2019 - December 15, 2019
A Weekend of Self Care with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Dragonfly Studio
Kyrkogatan 15
Avesta, Sweden 774 31
A Weekend of Self Care with Jambo Truong

Dragonfly Studio
Kyrkogatan 15, 774 31 Avesta, Sweden 

December 14th, 2019 - December 15th, 2019

Sat/Sun - A Weekend Of Self Care
This pre-holiday weekend is a self caring, self pampering masterclass.

Each morning will start with meditation, ceremony & yoga asana. The asana practice is designed to help your digestive fire grow strongly so that you have the energy to enjoy the coming holiday. The practice will leave you feeling easier to move and speeds up metabolism to help burn up what we are about to feast!

Afternoon sessions are focused on self cosmetic acupuncture using Gua Sha, a special tool used in Classical East Asian Medicine to stimulate blood flow, regenerate cells and move stagnant and tired energy. The afternoon sessions will teach attendees how to do this non-invasive, relaxing treatment to themselves, friends and family. What a great gift to share over the holidays!

Full price 2500 sek
Early bird 2100 sek
Early bird ends September 1st 2019 

>>Sign up and more information here<<



January 04, 2020 - January 05, 2020
Yoga Bodyworkers Immersion
Featuring Jambo Truong, Forrest Yoga Guardian, and Brian Campbell, Forrest Yoga Guardian
Zest Yoga Studio
23A High Street South
Milton Keynes
Yoga Bodyworkers Immersion
Zest Yoga Studio
23A High Street South
Olney, Milton Keynes
MK46 4AA

January 4th, 2020 - January 5th, 2020

This 2 day Yoga Bodyworkers Immersion is an experiential weekend exploring the pillars of Yoga Bodyworkers.

What is Yoga Bodywork?
Bodywork incorporates many techniques; use of breath, intuitive massage, muscle testing, myofacial release, deep tissue massage and movement.  This understanding and experience helps us to see, understand and initiate healing in our own bodies and other peoples. Bodywork can give us space for both physical and emotional release.

This is a mixed level immersion open to practitioners of any level with multiple levels of experience. The information shared is based on the latest research in these areas.

10am-1pm
Ceremony & Yoga Practice

3-6.30pm
Lectures & Bodywork

Weekend Immersion:
4th & 5th January 2020
10am - 6.30pm
£200 (full weekend)
For teachers and yoga practitioners

>>Sign up and more information<<



January 10, 2020 - July 06, 2020
Forrest Yoga Mentorship with Sandra Robinson
Featuring Sandra Robinson, Forrest Yoga Guardian
Equilibrium Yoga and Well-Being Centre - Peterborough
31-32 Aston Business Park
Peterborough
+44 1733 370002
This mentorship program is for graduates of the Forrest Yoga Foundation Teacher Training. It provides an opportunity to continue developing your Forrest Yoga teaching skills and building on the personal transformation initiated during the Foundation Training.

Sandra will support your personal and professional development into becoming an excellent teacher and offer guidance on how to continue your journey to become a higher level Forrest Yoga teacher.

The program includes two four-day workshops, four bridge calls, and ongoing support with homework and community interaction. The workshops will include morning practice, instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, basic ceremony and process work.

To participate in this program you must have successfully completed the Forrest Yoga Foundation Teacher Training and have Certified Forrest Yoga Membership.

You will be required to attend the workshops on following dates:

10th-13th January 2020
3rd-6th July 2020

>> Sign up for "Forrest Yoga Mentorship with Sandra Robinson"

To find out more about the Forrest Yoga Mentorship Program, please check out the link on the Forrest Yoga website.



January 15, 2020 - July 29, 2020
Modular Forrest Yoga ® 200 Hour Training with Jambo and Sinhee - Bali, Indonesia 2020
Featuring Jambo Truong, Forrest Yoga Guardian, and Sinhee Ye-McCabe, Forrest Yoga Guardian
Azadi Retreat, Bali
Banjar Laplapan,
Kebupatan Gianyar, Bali 80552 Indonesia
+62 822-3744-6500
This is the modular 200-Hour FYFTT, designed especially for those who cannot take off for a full month. 

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This FYFTT comprises of two modules. Each of the two modules is 12 days (plus one check-in day prior). In between modules, you will complete required online training and assignments, including the functional anatomy course taught by Ellen Heed. The second module concludes with a Business Course.

The host offers accommodation and food packages, in case you would like to stay on campus.

It is a great way to focus entirely on the training, not having to worry about anything regarding food, transportation, accommodation and to use the free time to enjoy, connect with your fellow students and rest at the retreat. To book accommodations, please click here

Please note that accommodations and food packages are not included in the course fee. If you have further enquiries about this, please contact the host directly.  Contact details as below:

BlissWellness Co.
 +62 (81) 1983980 | info@blisswellnessco.com. 

You are also free to make your own arrangements.


DATES:

Module #1: 15 - 26 January, 2020
Module #2: 18 - 29 July, 2020

Prices include the Forrest Yoga Anatomy Online course.

The course fees are as follows:

Early Bird - U$ 4, 375 is valid until 15 November 2019

Full price - U$ 4, 775

Training hosted by BlissWellness Co.
Click here to register for this training.


January 24, 2020 - July 20, 2020
Forrest Yoga Mentorship with Sandra Robinson (Taught in German)
Featuring Sandra Robinson, Forrest Yoga Guardian
Vienna
Brandmayergasse
This programme is taught in GERMAN.

This program is open to individuals who have completed the Forrest Yoga Foundation Teacher Training Course and yoga Teachers from other traditions with experience in Forrest Yoga. This year-long programme includes two 4-day workshops, four quarterly bridge calls, and a year-long guidance with certification and community support.

The workshops include morning practice, instruction in hands-on assisting, sequencing, practice teaching and teaching feedback, basic ceremony and process work. The day starts at 9am and finishes at 6.45pm/7pm (Monday evening finishes at 5.30pm). There is a 2 hour lunch break.

Why the FY Mentorship Programme?

- Continue to Develop Forrest Yoga Teaching Skill: Technical and Emotional.
- Deepen Hands-on Assisting Skills.
- Create and Maintain Community with other Forrest Yoga Teachers.
- Access the Forrest Yoga Mentee community.
- Structured Guidance and Support on Your Journey to Forrest Yoga Certification.
- Training Toward Assisting Ana Forrest.

Requirements

The requirements for entering into and successfully completing this program as a Mentee are

- Successfully completed a FYTT or another 200 hour Foundation Teacher Traing plus experience in Forrest Yoga.
- Participate 100% in all FYMP Workshops and Bridge Calls.
-

Dates: 

24th until 24th of January 2020 AND
17th until 20th of July 2020

Location:

Brandmayergasse
1050 Vienna, Austria

Cost: £925 (two payments of £480 also possible). Other instalment options are possible, please email sandra@equilibriumyoga.co.uk.

A £200 non-refundable deposit is required to secure a space. The remainder is due 6 weeks prior to the start of the first workshop.

Maximum of 6 students.

Click here to sIgn up

Registration form: Please also email the centre for a registration form. info@equilibriumyoga.co.uk

Cancellation policy: Cancellation with more than 6 weeks notice will incur a £30 administration charge. No refunds are given with less than 6 weeks notice from date of the 1st workshop. Full payment is required even if second workshop or part of workshop is missed. No refund on the deposit.



January 31, 2020 - February 02, 2020
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Canberra, Australia
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Nishi Gallery Canberra
17 Kendall Lane
Cenberra, ACT Australia
Workshop 1: Ancestral Voices 1
Date: January 31, 2019 (Friday)
Time: 6:30pm - 9:00pm

Workshop 2: Luminous Core
Date: January 1, 2019 (Saturday)
Time: 6:00pm - 8:30pm

Workshop 3: Free Your Spine
Date: January 2, 2019 (Sunday)
Time: 11:00am - 1:30pm

More details coming soon.



February 06, 2020 - February 14, 2020
Forrest Yoga Mentorship with Sinhee Ye McCabe
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian
Plaza VADS
TTDI
Kuala Lumpur
FORREST YOGA® MENTORSHIP PROGRAM with SinHee Ye McCabe

Venue: Plaza Vads, TTDI Kuala Lumpur
Dates:
Feb 6 - 9
Feb 10 - OFF Day
Feb 11 - 14
———————————

OVERVIEW:

The Forrest Yoga® Mentorship Program (FYMP) will take you through a journey of continued growth and learning so that you can embody your passion for teaching and become a more effective teacher and healer.

Who this training is for:
Graduates of the Forrest Yoga® Foundation Teacher Training

This FYMP (58 total hours of training) comprises of a 8-day program of daily continuing education workshops/classes (includes teaching practicum w/feedback) followed by 4 bridge calls over a 6-month period. Throughout this program, you will get to hone your teaching and hands-on assisting skills, to become more skilled at working with injuries, to ask your questions about teaching Forrest Yoga®, and to get guidance with your Level 2 certification homework (if you’re not already Level 2 certified). The FYMP is undeniably a powerful continuum of the great work and deep processes you started in the Foundation Teacher Training.

All the workshop days incorporate a morning Forrest Yoga® intensive taught by Sin Her McCabe, hands-on assisting clinic, Forrest Yoga® sequencing practice, and opportunity for : to teach and assist an afternoon Forrest Yoga class to the public (Mentees to get feedback from their Mentor). The focus of each workshop draws you deeper into the pillars of Forrest Yoga: Breath, Integrity, Strength and Spirit. For instance: One workshop follows of the theme of Authenticity. In this workshop, Mentees examine the truth of what they speak and why they teach what they do. This workshop helps Mentees build congruency between what they teach and who they are and offers training for Mentees to communicate clearly and effectively. We also explore ceremonial practices including Smudging, Calling in the Four Directions, and Talking Circle.

More benefits include:

• Connection to the Forrest Yoga® community.

• An opportunity to go deeper and walk your spirit path with more support.

• Training toward assisting Ana and Forrest Yoga Guardians.

• Assistance with growing your business as a teacher – i.e. growing classes or finding opportunities to teach.


LOCATION + SCHEDULE

Location + Dates

Plaza Vads, TTDI Kuala Lumpur

Feb 6 - 9 , Feb 10 - OFF , Feb 11 - 14

Bridge Phone Calls: Dates to be announced soon

You will need to arrive a day before the training begins

Daily Schedule:

8:30- 11:00- Morning ceremony and intensive class
11:00- 1:00- Break
1:10- 6:00 afternoon- sequencing, teaching and feedback, basic level ceremony, guides writing process. 

REGISTRATION & POLICIES

Training Fee:

Full price $2,000 USD and 5% early bird and 5% for FY Hoop members.  Additional 20% for returning mentees. No instalment payment.

Early bird price available - 20 June - 20 September 2019


Schedule and Attendance Policy

100% attendance required (no tardiness) to ALL components of the program.

This program needs a minimum of 13 mentees. If minimum attendance is not met, then all registrants will be refunded. Before you proceed flight and hotel booking; please check with AIM YOGA by 1 December 2019, if the training have hit minimum number.

Enquiries about this training in Kuala Lumpur; email info@aimyoga.co [Chester & Nick]

>> Sign up for Mentorship with Sinhee <<




February 14, 2020 - February 18, 2020
The Fundamental Foundations of Meridian Therapy with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Yoga for All
39 Bolton St
Newcastle
February 14, 2020 - February 18, 2020
The Fundamental Foundations of Meridian Therapy with Jambo Truong
Yoga For All, Newcastle, NSW, 2300

10am-5pm

This 5 day YogaBodyworkers Training focuses on the relationships of myofascial meridians and the meridian system of Classical East Asian Medicine. You will learn how to understand the kinetic relationship between the muscular chains and how to adapt them to help modern day activities, including yoga. Think indepth understanding of the fascial network and more education around the subtle energetics of the body and how these play out in the role of physical pain.

Morning: Ceremony, Meditation & Asana

Afternoon: Lectures & Bodywork practices

Friday-Sunday is suitable for all levels of bodywork experience

Mon-Tues is advanced clinical skills covering Sacro-Iliac, Frozen Shoulder, Chronic Pain

The last 2 days work well after doing the 1st 3

PAYMENT OPTIONS :

Early Bird : $1200 (5 days) Ends August 1 2019

First 3 days only : $800

Payment Plan :

Monthly payments of $122.20 commencing April 1 & finishing December 1 2019

A non refundable $200 deposit must be made to secure your spot should you wish to take the option of a monthly payment plan

Once your deposit is paid a team member from Yoga For All will be in touch to set up payment plan options with you

https://www.yogaforall.com.au/whatson/training-the-fundamental-foundations-of-meridian-therapy-w-jambo-truong



February 14, 2020 - February 16, 2020
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Melbourne, 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Power Living Yoga - Fitzroy Studio
Level 1, 260 Nicholson Street
Melbourne
+03 9419 1118
Workshop 1:
Date: February 14, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2:
Date: February 15, 2020 (Saturday)
Time: 1:00pm - 3:30pm

Workshop 3:
Date: February 16, 2020 (Sunday)
Time: 1:00pm - 3:30pm

More details coming soon



February 21, 2020 - February 23, 2020
Forrest Yoga Workshops, Auckland with Ana Forrest & Jose Calarco, New Zealand 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Om Yoga Studio
16/40 Stonefields Avenue
Stonefields, Auckland New Zealand
021648145
Workshop 1: Celebrate Your Practice
Date: February 21, 2020 (Friday)
Time: 6:30pm - 9:00pm

Workshop 2: Luminous Core
Date: February 22, 2020 (Saturday)
Time: 1:00pm - 3:30pm

Workshop 3: Heal Your Back
Date: February 23, 2020 (Sunday)
Time: 1:00pm - 3:30pm

More details coming soon



March 05, 2020 - March 10, 2020
Forrest Yoga 300hr Teacher Training Module with Sinhee Ye-McCabe and Heidi Sormaz
Featuring Heidi Sormaz, Forrest Yoga Guardian, and Sinhee Ye-McCabe, Forrest Yoga Guardian
Plaza VADS
TTDI
Kuala Lumpur
6-Day Continuing Education for Teachers Effective Coaching and Teaching

Taught by Forrest Yoga Guardian Teachers Heidi Sormaz and SInhee Ye-McCabe

March 5th - 10th, 2020

Who is this training for?
The Forrest Yoga® Continuing Education for Effective Coaching and Teaching is a 6-day training designed for Forrest Yoga® Teachers who want to assist Forrest Yoga® Teacher Trainings, those interested in teaching others how to teach, and those wanting to up-level their teaching and assisting skills. The aim of the training is to make you a more skillful, compassionate and intelligent coach and teacher, so you are better equipped to deal with whatever challenges you and your students may face.

Benefits
* 42-hour credit (Lead Assist Trainee is 46 HR) towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
* Awarded Forrest Yoga Level 3 Certification if you have finished the Level 2 Homework and the Forrest Yoga Mentorship Program
* Eligible to assist Forrest Yoga® Teacher Trainings
* Fulfill your requirements for the 300-Hour Forrest Yoga Advanced Teacher Training program. This CET is a module of the 300-Hour training program.

Pre-requisite:
You must be a graduate of the 200-Hour Forrest Yoga® Foundation Teacher Training or a 200-Hour Yoga Teacher Training of a different lineage.

Course Description:
This training teaches Assistants how to coach and teach trainees within the Forrest Yoga® teacher training curriculum. You will learn and practice coaching techniques including how to give teaching feedback, how to work with triggers and challenges that trainees face, and how to coach hands-on assists. Most importantly, you will learn how to create and hold a safe space for learning and growing. This training is a module of the 300-Hour Forrest Yoga Advanced Teacher Training, a training that is open to yoga teachers of any background or style. Completion of this module will help you gain your 300-Hour advanced teaching certification with Forrest Yoga.

Daily Schedule:
Each day begins with a Morning Intensive that includes Calling in the Four Directions, Chanting, and Meditation followed by an asana practice. The afternoon sessions focus on teaching you how to be an effective coach and teacher. Lead Assistants in Training also participate in the early morning practice prior to the Morning Intensive.

Hours:
Morning: 9 AM - 12 PM
Afternoon: 2:00 PM - 6:00 PM

Price:
Training fee USD $1,450

Early bird 5% + Hoop member 5% (early bird from 1 June 2019 - 1 September 2019 only)
No instalment payment

>> More Information and Booking <<


**Training minimum number - 17 pax, if the training doesn’t hit minimum number, payment will be refunded**

Enquiries : info@aimyoga [Chester & Nick]




March 20, 2020 - March 22, 2020
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Seattle 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Shakti Vinyasa Yoga
2238 NW Market St.
Seattle, WA 98107 United States
(206) 297-9642
Workshop 1: Romance Your Spirit
Date: March 20, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Tame the Pain
Date: March 21, 2020 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Ceremony and Sound Healing
Date: March 21, 2020 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 4: Inversions and Arm Balances
Date: March 22, 2020 (Sunday)
Time: 10:00am - 12:30pm

More details coming soon



March 20, 2020 - March 27, 2020
Forrest Yoga Mentorship with Erica Mather
Featuring Erica Mather, Forrest Yoga Guardian
Simple Studios
134 W. 29th St.
New York, New York 10001 United States
(212) 273-9696
The Forrest Yoga Mentorship Program is open to individuals who have completed the Forrest Yoga Foundation Teacher Training Course.  This intensive format includes 8 consecutive days of immersion in asana, hands-on assisting, sequencing, and teaching. As with all Forrest Yoga Teacher Trainings, it is also an opportunity for you to deepen your own personal development and the evolution of your soul, through ceremony, journaling, and deep connection with others on the same path.

Following the immersion, you will stay in contact with the group for four additional months, with four bridge calls, exploring topics best suited to an exploratory and interactive lecture format.

Why the FYMP might be a good next step for you?

* Continue to Develop Forrest Yoga Teaching Skill: Technical and Emotional
* Increase Hands-on Assisting Skills
* Maintain Community with other Forrest Yoga Teachers
* Structured Guidance and Support Through the Certification Process
* Fulfills Requirement for Forrest Yoga Level 3 Certification

Registration Fees, Structure, and Policies:
*$1950 plus NY state tax for registration after January 31st 2020
*$1800 plus NY state tax if signed up prior to January 31st, 2020 (Cancellation prior to 2 weeks before the Intensive, you will be refunded 50% of the registration fee. Cancellation AFTER 2 weeks before the intensive, you will be refunded 25% of the registration fee).

*To show your interest, and to hold a space, a $600 deposit is required. The balance of the registration fee must be paid before the program begins.
*There are no refunds after a round has begun.
*If the event is cancelled due to the minimum number of people not being met, you will be refunded in full.

*This course requires 6 people, minimum, to run. It will sell out at 12. If the course does not have 6 people enrolled by 6 weeks before it begins, it will be cancelled.

To register, email Erica at ericamather@gmail.com



March 25, 2020 - October 22, 2020
Modular Forrest Yoga ® 200 Hour Training - South Africa
Featuring Sandra Robinson, Forrest Yoga Guardian
Waterkop Lodge
Prince Albert
Western Cape
+27(0)73 120 1243
This is the modular 200-Hour FYFTT, designed especially for those who cannot take off for a full month. Imagine not having to worry about things like food, transportation, or accommodations so that you can focus on learning, relaxing in your free time, and connecting with your tribe.

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This FYFTT comprises of two modules. Each of the two modules is 12 days (plus one check-in day prior). In between modules, you will complete required online training and assignments, including the functional anatomy course taught by Ellen Heed. The second module concludes with a Business Course.

DATES:

Module #1: 25 March - 7 April, 2020 (Includes 2 rest days)
Module #2: 9 October - 22 October 2020 (Includes 2 rest days)

Prices include the Forrest Yoga Anatomy Online course and food (Food on rest days is not included)

The course fees are as follows:

Early Bird - $5,275 USD valid until 19 January 2020.

Deposit - $2,000 plus final payment of $3,767 USD

Full price - $5,767 USD.
Click here to register for this training.


April 02, 2020 - April 10, 2020
Forrest Yoga Advanced Teacher Training with Ana Forrest & Jose Calarco, Salt Lake City, 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
21st Yoga
DBA 21st Yoga
SLC, Utah 84109 USA
801-971-7243
Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training..

Ana Forrest designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Tuition
EARLY BIRD SPECIAL
We are offering an Early Bird discount of $200!! Just go to our new Forrest Yoga Training Store and click on the Salt Lake City Training's Early Bird tuition button. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $2,250. The Early Bird discount ends February 2, 2020.

The total tuition for this Forrest Yoga Advanced Teacher Training is $2,450.  That amount includes the core curriculum, but does not include food or accommodations.  A deposit of $1,200 is due upon registration if you do not choose the Early Bird Tuition. The remaining $1,200 is due 30 calendar days prior to the start of the Training, or when the Training becomes full. Your spot in the Training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

Discounts
The following persons qualify for discounts on Teacher Training Tuitions:
  •                 20% for Forrest Yoga Hoop Members (applies also to Early Bird)
  •                 10% for military personnel including Active Duty, family members, retirees and veterans. Military ID required (applies also to Early Bird).
  •                 $300 for repeat students, that are not members of the Hoop (applies on the standard tuition only).

Unless expressly noted, discounts cannot be combined.
Click here to register for this training.


April 17, 2020 - April 19, 2020
Building the Warrior Heart Weekend Retreat with Ana Forrest & Jose Calarco
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Art of Living Retreat Centre
639 Whispering Hills Road
Boone, NC, North Carolina 28607
The Art of Living Retreat Center in North Carolina presents:

Building the Warrior Heart: Forrest Yoga with Ana Forrest and Jose Calarco

Ana and Jose | April 17-19

Sign up here




May 08, 2020 - May 10, 2020
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Austin, Texas 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Bikram Yoga East Austin
3801 Berkman Dr #B
Austin, Texas 78723 USA
+1 512-348-7273
Workshop 1: Luminous Core
Date: May 8, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Free Your Spine
Date: May 9, 2020 (Saturday)
Time: 9:30am - 12:00pm

Workshop 3: Romance Your Spirit with Ceremony and Music Healing
Date: May 9, 2020 (Saturday)
Time: 3:00pm - 5:00pm

Workshop 4: Inversions and Arm Balances
Date: May 10, 2020 (Sunday)
Time: 9:30am - 12:00pm

Booking details coming soon



May 15, 2020 - May 17, 2020
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Florida
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Garden Club of St. Petersburg
500 Sunset Drive S
St. Petersburg, Florida 33707
Workshop 1: Celebrate Your Practice
Date: May 15, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Building the Warrior Heart
Date: May 16, 2020 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Luminous Core
Date: May 16, 2020 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 4: Heal Your Back
Date: May 17, 2020 (Sunday)
Time: 10:00am - 12:30pm

Organized by: Florida Yoga Teachers Association

More details coming soon.



May 22, 2020 - May 24, 2020
Forrest Yoga Workshops, Monterrey 2020 with Ana Forrest and Jose Calarco
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Mukti Yoga Monterrey, Mexico
Calzada San Pedro 202 Local 34-A Colonia del Valle,
Garza García,, Nuevo León, Mexico
(52) 81 83 38 48 55
Workshop 1: Gravity Surfing
Date: May 22, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Unravelling the Mysteries of the Hips, Neck and Shoulders
Date: May 23, 2020 (Saturday)
Time: 10:00am - 12:30am

Workshop 3: Tracking Transformation
Date: May 23, 2020 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 4: Freedom from Struggle
Date: May 24, 2020 (Sunday)
Time: 10:00am - 12:30am

Closing Ceremony and Sweatlodge
Date: May 24, 2020 (Sunday)
Time: 2:30pm - 4:30pm

More details coming soon.



May 29, 2020 - June 24, 2020
Forrest Yoga Foundation Teacher Training with Ana Forrest & Jose Calarco, Berlin 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Eden Studios
Breitestrasse 43
Berlin, Germany 13187
The Forrest Yoga Foundation Teacher Training is a 27-day yoga teacher training that includes 22 days of intensives (group practices) and teacher training exercises, a 3-day Anatomy Course, and a 2-day Business Course.

It is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves. The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.

Tuition
EARLY BIRD SPECIAL - AVAILABLE UNTIL MARCH 1, 2020
We are offering an Early Bird discount of $300 if you register before March 1, 2020! Just go to our new Forrest Yoga Training Store and click on the Berlin Training Early Bird tuition link. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $4,875. The Early Bird discount ends.

The total tuition for this Forrest Yoga Foundation Teacher Training is $5,175 USD. That includes the core curriculum and the Anatomy Course. A deposit of $2,200 USD is due upon registration and the remaining $2,975 USD is due 30 calendar days prior to the start of the Teacher Training, or when the training becomes full. Your spot in the training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

If you have already attended a Forrest Yoga Foundation Teacher Training, you may be eligible for an $800 USD discount.

Other discounts:
20% Hoop members
10% inspired hoop members.
10% Military Personnel

More info: forrestyoga.com

Register for this training here.

Prebook the venue’s vegan lunch buffet for the 27 days of training, prepared with love and care by Eden’s staff.

Food is made to support your practice.

It is also:

Vegan
Garlic and onion free
With a gluten free option
Fresh and healthy and mostly biological.

Book your lunches here

Click here to register for this training.


May 29, 2020 - June 24, 2020
Forrest Yoga Morning Intensives Berlin 2020 with Ana Forrest and Jose Calarco
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Eden Studios
Breitestrasse 43
Berlin, Germany 13187
The Forrest Yoga Morning Intensives accompany the Foundation Teacher Training and are open to everyone.

Join us for a daily sacred Ceremony of music, song, dance & smoke blessing lead by Ana & Medicine Man, Jose Calarco and feature special ceremonial guests. Each Ceremony sets the intent for the day and the practice, as well as honoring those taking part, the ancestors and custodians of our sacred land.

Ceremony is followed by a 2-hour Forrest Yoga practice that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body.

Through carefully sequenced Forrest Yoga asanas, Ana and Jose will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive.

The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind.

Gift yourself with some space for healing and building a stronger connection to your Spirit.

All levels welcome!

IMPORTANT INFORMATION:
  • We recommend bringing a yoga strap, block, 2 mats (or 1 mat and 1 blanket/towel to roll up)
  • The room will be heated up to 85 degrees (30 degrees celsius)
  • The mornings that are open to public are May 29th, 2020 - June 8th, 2020 and then June 12th, 2020 - June 22nd, 2020
Prices are as follows:
  • 22 days - US$ 950
  • 11 days - US$ 620
  • 5 days - US$ 320
  • 1 day - US$ 70
Booking link here



July 03, 2020 - July 05, 2020
Forrest Yoga Workshops with Ana Forrest and Jose Calarco, Oslo, Norway 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
HiYoga Studio Oslo
Schultzgate 7
Oslo
Workshop 1: Walk in Beauty 1
Date: July 3, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Walk in Beauty 2
Date: July 4, 2020 (Saturday)
Time: 10:00am - 12:30pm

Ceremony and Music Healing
Date: July 4, 2020 (Saturday)
Time: 2:30pm - 4:30pm

Workshop 3: Walk in Beauty 3
Date: July 5, 2020 (Sunday)
Time: 10:00am - 12:30pm

To book, please click here



July 04, 2020 - July 10, 2020
Forrest Yoga 300hr Teacher Training Module with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Leith Yoga
130/7 Leith Walk
Edinburgh
Ceremony, Meditation & Mindfulness: A 7-Day Continuing Education with Jambo Truong 

LEITH YOGA, 1-7 MONTROSE TERRACE, EDINBURGH EH7 5DJ

Ceremony, Meditation & Mindfulness: A 7-Day Continuing Education Training for Yoga Teachers of Any Asana Style or Lineage, With Forrest Yoga Guardian Jambo Truong

In this 7-day training, we will create a sacred container for you to delve into your own experience of Self and Spirit and learn tools to weave threads of your authentic spirituality into your teaching. Each day, we will use a different meditation technique to ground into deep introspection, helping you to increase your awareness of self and of the interconnection of all life. Early morning ceremonies and asana practices will give you the opportunity to apply these meditation techniques to your yoga practice. Afternoon sessions will focus on how to bring these deep experiences of meditation and ceremony to your students.

WHO IS THIS TRAINING FOR?

For Yoga Teachers of Any Asana Style or Lineage.

BENEFITS
42-hour CPD credit towards the 300-Hour Forrest Yoga Advanced Teacher Training.

Fulfill your requirements for the 300-Hour Forrest Yoga Advanced Teacher Training program. This CET is an core module of the 300-Hour training programme.

>> Sign up here<<



July 17, 2020 - July 19, 2020
Forrest Yoga Workshops, Vienna 2020 with Ana Forrest and Jose Calarco
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
DSCHUNGEL WIEN
Theaterhaus für junges Publikum
Museumsplatz 1,, Wien 1070 Austria
Workshop 1: Walk in Beauty 1
Date: July 17, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Walk in Beauty 2
Date: July 18, 2020 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Ceremony and Music Healing
Date: July 18, 2020 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 4: Walk in Beauty 3
Date: July 19, 2020 (Sunday)
Time: 10:00am - 12:30pm

To book, please click here

Hosted by BYoga Vienna





July 18, 2020 - July 29, 2020
Forrest Yoga ® 200 Hour Training with Jambo and Sinhee, Module 2 - Bali, Indonesia 2020
Featuring Jambo Truong, Forrest Yoga Guardian, and Sinhee Ye-McCabe, Forrest Yoga Guardian
Azadi Retreat, Bali
Banjar Laplapan,
Kebupatan Gianyar, Bali 80552 Indonesia
+62 822-3744-6500
This is the modular 200-Hour FYFTT, designed especially for those who cannot take off for a full month. Imagine not having to worry about things like food, transportation, or accommodations so that you can focus on learning, relaxing in your free time, and connecting with your tribe.

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This FYFTT comprises of two modules. Each of the two modules is 12 days (plus one check-in day prior). In between modules, you will complete required online training and assignments, including the functional anatomy course taught by Ellen Heed. The second module concludes with a Business Course.


The host offers accommodation and food packages, in case you would like to stay on campus.

It is a great way to focus entirely on the training, not having to worry about anything regarding food, transportation, accommodation and to use the free time to enjoy, connect with your fellow students and rest at the retreat. To book accommodations, please click here

Please note that accommodations and food packages are not included in the course fee. If you have further enquiries about this, please contact the host directly.  Contact details as below:

BlissWellness Co. +62 (81) 1983980 | info@blisswellnessco.com.

You are also free to make your own arrangements.

DATES:

Module #1: 15 - 26 January, 2020
Module #2: 18 - 29 July, 2020

Prices include the Forrest Yoga Anatomy Online course and food

The course fees are as follows:

Early Bird - U$ 4, 375 is valid until 15 November 2019

Full price - U$ 4, 775
Click here to register for this training.


August 01, 2020 - August 02, 2020
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Dundee, Scotland 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Heart Space Yoga & Bodyworks
9-11 Scott Street
Dundee
Workshop 1:
Date: August 1, 2020 (Saturday)
Time: 10:00am - 12:30pm

Workshop 2:
Date: August 1, 2020 (Saturday)
Time: 2:30pm - 4:30pm

Workshop 3:
Date: August 2, 2020 (Sunday)
Time: 10:00am - 12:30pm

Workshop 4:
Date: August 2, 2020 (Sunday)
Time: 2:30pm - 4:30pm

More details coming soon.



August 07, 2020 - August 15, 2020
Forrest Yoga ® Advanced Teacher Training with Ana Forrest and Jose Calarco, Dundee, Scotland 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Heart Space Yoga & Bodyworks
9-11 Scott Street
Dundee
Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training..

Ana Forrest and Jose Calarco designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Tuition
EARLY BIRD SPECIAL
We are offering an Early Bird discount of $200!! Just go to our new Forrest Yoga Training Store and click on the Salt Lake City Training's Early Bird tuition button. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $2,250. The Early Bird discount ends June 7, 2020.

The total tuition for this Forrest Yoga Advanced Teacher Training is $2,450.  That amount includes the core curriculum, but does not include food or accommodations.  A deposit of $1,250 is due upon registration if you do not choose the Early Bird Tuition. The remaining $1,200 is due 30 calendar days prior to the start of the Training, or when the Training becomes full. Your spot in the Training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.


Discounts
The following persons qualify for discounts on Teacher Training Tuitions:
  •  20% for Forrest Yoga Hoop Members (applies also to Early Bird)
  •  10% discount for Forrest Yoga Hoop Inspired Members (applies to Early Bird)
  •  10% for military personnel including Active Duty, family members, retirees and veterans. Military ID required (applies also to Early Bird).
  •   $300 for repeat students, that are not members of the Hoop (applies on the standard tuition only).

Unless expressly noted, discounts cannot be combined.
Click here to register for this training.


September 25, 2020 - September 27, 2020
Forrest Yoga Workshop Weekend with Ana Forrest and Jose Calarco, Durban, South Africa
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Yoga Rocks
Suite 1002 Glenashely Views, 36 Newport Avenue
Durban
+27 83 728 4727
Forrest Yoga Workshop Weekend with Ana Forrest and Jose Calarco

More details coming soon.

Hosted by: Yoga Rocks



October 09, 2020 - October 11, 2020
Forrest Yoga Workshops with Ana Forrest and Jose Calarco, Johannesburg, South Africa 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Thrupps Illovo Shopping Centre
204 Oxford Road
Sandton , Johannesburg 2193 South Africa
Workshop 1: Inversions and Arm Balances
Date: October 9, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Free Your Spine
Date: October 10, 2020 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Ceremony and Music Healing
Date: October 10, 2020 (Saturday)
Time: 3:00pm - 5:30pm

Workshop 4: Tracking Transformation
Date: October 11, 2020 (Sunday)
Time: 10:00am - 12:30pm

More details coming soon



October 16, 2020 - October 18, 2020
Forrest Yoga Workshops with Ana Forrest and Jose Calarco, Tel Aviv, Israel
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
EllaYoga Tel Aviv
Tel Aviv-Yafo
+972 3-544-4881
Workshop 1:
Date: October 16, 2020 (Friday)
Time: 3:30pm - 6:00pm

Workshop 2:
Date: October 17, 2020 (Saturday)
Time: 1:30pm - 4:00pm

Workshop 3:
Date: October 17, 2020 (Saturday)
Time: 6:00pm - 8:30pm

Workshop 4:
Date: October 18, 2020 (Sunday)
Time: 3:30pm - 6:00pm

Sign up here



October 30, 2020 - November 01, 2020
Forrest Yoga Workshops in Italy 2020 with Ana Forrest and Jose Calarco
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Bali Yoga Italy
Via Varese 18, Milano 20120 Italy
Workshop 1: Ancestral Voices
Date: October 30, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Building the Warrior Heart
Date: October 31, 2020 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Celebrate Your Practice
Date: November 1, 2020 (Sunday)
Time: 10:00am - 12:30pm

More details coming soon.