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UPCOMING FORREST YOGA EVENTS

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October 23, 2017 - October 27, 2017
Forrest Yoga Immersion with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
YMCA Swansea
1 The Kingsway
Swansea
What can you expect:
The Forrest Yoga Continuing Education for Teachers is a 5-day teacher training that promotes powerful insights providing deeper integration with one's true self and helps teachers to become a more skillful, passionate, intelligent and authentic teacher, so you are better equipped to deal with challenges your student may have. Teaching authentically is much more effective and compelling for both you and your students.

Eligible Participants
Teachers aspiring to improve their teaching and personal practice and those that are ready to move deeper within themselves and increase the mental acuity needed to explore the rich tapestry of Forrest Yoga. A minimum number of years of teaching experience is not required. We expect you to have the willingness, health and strength to commit to 100% of this teacher training.

Training Overview
Taught by Jambo Truong, one of Ana’s few Forrest Yoga Guardians, over 5-days, the objective of this teacher training is to encourage trainees to develop as individuals as well as to make you a more skilled, intelligent and authentic teacher. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily meditation, intensives and group instruction, trainees begin to discover the voice of their own spirit, which leads to a truly authentic life path.

Meditation and Intensives
Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by a 2-hour intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through a carefully sequenced Forrest Yoga asanas, Jambo will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring each trainee to new levels within their yoga practice. Injuries and special needs are addressed so that each trainee experiences these classes as part of his or her own healing practice.

Teacher Training
The afternoon sessions encompasses 4-hour sessions of training and instruction. Using skill-building exercises, trainees will work with the essential elements of teaching, such as: class sequencing, explore optimal personal nutrition, work with sadhanas (spiritual exercises), learn about personal and professional ethics, effective pose sequencing, the use of safe and effective hands-on adjustments, and effective clear, concise and powerful communication, eliminating mind-dulling habitual phrases, and tone of voice as well as the continued development of a more charismatic presence and honesty in your class.

Preparation
We suggest that all interested trainees get acquainted with Forrest Yoga and Ana's method of instructing by purchasing the online Forrest Yoga classes with Ana Forrest or any of her Guardians on CodyApp orwww.mat2mat.com

These products will introduce the concepts of Forrest Yoga and provide practice for the trainees in Forrest Yoga. The more the FYCET trainees are familiar with Forrest Yoga, the more they will progress during Jambo's training.



October 28, 2017 - October 29, 2017
Ally Your Mind: Embody Your Practice with Heidi Sormaz
Featuring Heidi Sormaz, Forrest Yoga Guardian
Kali Yoga Studio
3423 14th Street, NW 3rd Floor
Washington DC
202.506.1867
These workshops are to ease you into a new relationship with your mind. To move forward on any spiritual path we need to cultivate two qualities – clear seeing and a compassionate presence toward ourselves. When we are out of balance between the two it is challenging to just sit in meditation. It is challenging to be present in our yoga practice. We know when we don’t have balance: all work, no play – all doing, no being – we feel full of judgment, negative, and tired.

Learn to use your practice to more easily make skillful choices that bring you into balance. In this series of workshops we’ll explore our edges of work, play, doing, being, and pleasure. Each  session will begin with the mind – meditation. The morning sessions will then move into a strong, heated Forrest Yoga practice. The afternoon sessions will move into a grounded meditative Yin practice. When you leave you will be better able to assess what you need in your practice to bring yourself into balance.

If you think you can’t meditate because your mind is too busy or you don’t have time or it stresses you out – this workshop will help you create a new pathway – a new balance. These practices are a pragmatic approach to cultivating a better relationship with yourself.

When:

Saturday, October 28th: Feeling Beauty and Pleasure
Sunday, October 29th: Cultivating the Willingness to be Present
Morning Sessions: 10:00am-1:00pm
Afternoon Sessions: 2:00-4:00pm

Personal Investment:

3-Hour Morning Session: $60 per workshop
2-Hour Afternoon Session: $40 per workshop
Full Weekend: Early Bird $165 before October 14th, $175 after

To register, please go directly to the Kali Yoga Studio website.



October 28, 2017 (10:00 AM - 4:30 PM)
Veils, Masks & Make-up - A Forrest Yoga Inspired Workshop
Featuring Jambo Truong, Forrest Yoga Guardian, and Charlotte Speller, Forrest Yoga Teacher
Halloween is traditionally the time when the veil between the Spirit world and our world is at it's thinnest... Seize the moment with Jambo & Charlie as they guide you through a magical day of yoga and personal evolution.

Begin to unveil your own Spirit, get up close and personal with yourself... your masks, your physical body and your personality. Acknowledge what makes you YOU.

Discover how to move forward as whole - no matter what life throws at you - rather than as a fragmented version of yourself.

How? With a deliciously exciting and powerful Forrest Yoga practice and some awesome techniques for tapping into your own wisdom.

About Jambo & Charlie:
Jambo & Charlie are senior teachers in the Forrest Yoga system, they have both been involved in the developing on Forrest Yoga internationally.

As travelling assistants to Ana Forrest they have trained in the most classical form of the system and have incorporated their unique twists from their backgrounds in shaman studies, biomechanics and bodywork.

Their precious careers have involved coaching others and their attitude towards self-development is down to earth, honest and encouraging.


Date: Saturday 28 Oct 2017
Time: 10am - 4:30pm

Location: Wild Wolfs Yoga, Bristol, UK. 

Register



October 30, 2017 - November 01, 2017
Mentorship for Yoga Teachers with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Due to popular demand, this Mentorship Program is open to Yoga Teachers from all traditions.

The three days are split into 3 categories. Understand more:

Ceremony & Meditation
Hands On Assists & Teaching Skills
Injury Clinic

Each day will look like:

9.30-12.30 Full Immersion of Ceremony & Forrest Yoga Intensive

2-5.30 Each afternoon shares the foundation of each of the categories of Ceremony, Meditation, Anatomy of Hands On Assists and Injury Clinic with an emphasis on your case studies and personal injuries.

Videos of techniques will be available after the training.

This is a unique opportunity where a small group of practitioners will get to dive deeper into their own questions and insights as well as receiving personal coaching based on your own personal level with your practise and the questions you have come with.

Investment: £300

>> find out more about mentorship with Jambo



October 30, 2017 - November 03, 2017
Five-day Piking Camp
Featuring Heidi Sormaz, Forrest Yoga Guardian, and Catherine Allen, Forrest Yoga Guardian
Blackwood Educational Land Institute
27144 Rock Island Road
Hempstead , TX 77445 United States
832-303-9642
Lift Your Ass to Enlightenment

Strengthen your arm balance and piking practice in this 5-Day Piking Camp at Blackwood Educational Land Institute, taught by Heidi Sormaz and Catherine Allen. Since we spend the majority of our time standing on our feet or sitting on our butts, arm balancing and piking are difficult feats for a lot of us. Heidi and Cat will take you through smart yoga practices and techniques and meditations that prepare you for piking. You will receive personal guidance and skillful partner spotting to help you establish the focus and connections for piking. Each day will intentionally build upon the skills you learned in the previous day. This continuous learning will bring your practice (and your butt) to new heights. You will leave this retreat knowing how to lift your ass if nothing else!

Why Pike?

Bottomline is – It’s fun! Piking is difficult and strange, but that makes it all the more fun when you rise above the difficulty of it and ask yourself What Part of This Can I Do? It raises endorphins. It gives you opportunities to problem-solve, celebrate your wins, and expand your limited beliefs. Piking isn’t the only way to reap these benefits in your life, but piking is a way! And it’s definitely an exciting way.

Who is this retreat for?

This retreat is for ANYONE who wants to learn how to pike or arm balance. You don’t need to have an arm balance practice, and you definitely don’t need to have a piking practice. We suggest that you know how to do Dolphin with hands clasped in order to participate in the piking exercises. (Dolphin is like Downward Facing Dog, except the forearms are on the floor.)

For more details and to sign up follow this link.



October 31, 2017 - November 05, 2017
6 Day CET for Effective Coaching and Teaching
Featuring Sandra Robinson, Forrest Yoga Guardian, and Sita Menon, Forrest Yoga Guardian
Equilibrium Yoga and Well-Being Centre - Peterborough
31-32 Aston Business Park
Peterborough
+44 1733 370002
Who this training is for:

This six-day training is designed for Forrest Yoga Teachers who want to assist Forrest Yoga Teacher Trainings, those interested in teaching others how to teach, and those wanting to up-level their teaching and assisting skills.

Enrollment:
There are 2 different enrollment types in this training: Lead Assistant or Assistant. Lead Assistant spots are limited to 5. The requirement to enroll as a Lead Assistant is that you must have previously assisted a Forrest Yoga Teacher Training for a minimum of 5 days. No assisting experience required for an Assistant spot.

Pre-requirements:
Graduate of the Forrest Yoga Foundation Teacher Training

Benefits:
42-hour credit towards the 300-Hour Forrest Yoga Teacher Training.
If you are a Lead Assistant in Training, you receive an additional 10 hours of credit.
Awarded Level 3 Certification if you have finished the Level 2 Homework and the Forrest Yoga Mentorship Program
Eligible to assist Forrest Yoga Teacher Trainings

Course Description:
This training teaches Assistants how to coach and teach trainees within the Forrest Yoga teacher training curriculum. You will learn and practice coaching techniques including how to give teaching feedback, how to work with triggers and challenges that trainees face, and how to coach hands-on assists. Most importantly, you will learn how to create and hold a safe space for learning and growing.

Daily Schedule:
Each day begins with a Morning Intensive that includes Calling in the Four Directions, Chanting, and Meditation followed by an asana practice. The afternoon sessions focus on teaching you how to be an effective coach and teacher. Lead Assistants in Training also participate in the early morning practice prior to the Morning Intensive.

To sign up, go to directly to Sandra's studio website via this link.

Tuition: tuition is £800. Lead Assistants pay extra £200, so tuition for Lead Assistant is £1000.

Hoop members get 15% off.

Cancellation charges: Cancellations with more than 1 month notice incur a 5% (of the price) administration charge. There is no refund given on cancellation with less than 1 month notice.



November 03, 2017 - November 05, 2017
Yoga Clinic: Disc Injury of the Neck & Shoulder Impingement
Featuring Leslie Pearlman, Forrest Yoga Guardian, and Erica Mather, Forrest Yoga Guardian
Good Ground Yoga
107-5 Montauk Highway
Hampton Bays, New York 11946 USA
631-594-5050



November 03, 2017 - November 12, 2017
Yoga Bodyworkers Training with Jambo Truong and Brian Campbell
Featuring Jambo Truong, Forrest Yoga Guardian, and Brian Campbell, Forrest Yoga Guardian
Yogarise Peckham
B2.1 Bussey Building
London
A 10 day, 100 hour training in Anatomy and Bodywork that applies to Yoga. We teach a combination of muscle activation, myo-fascial bodywork, and yoga training that is pain-specific and leads to improved functional movement. This course is a multi-disciplined approach teaching students to see and work holistically with body/mind/spirit through the mediums of Yoga & Bodywork Therapies.

Daily Format begins Ceremony, Forrest Yoga Morning Intensive followed by Functional Anatomy Lectures & Bodywork Practicals.

A Hands-on Study of:

The 12 major Structural Muscles

• How these 12 muscles affect everything in the body.
• How to use Yoga & Bodywork to balance them

The Musculo-Fascial-Skeletal System

• Connective Tissue and the migrational pathways of tension in relation to: injury & pain, postural type, and emotional charge

Structural Assessment & Seeing Skills Training

• MyoFascial Meridians - seeing body-wide relationships of tension transmission
• Wholistic/3-D Anatomy vs. Mechanistic/ Linear Anatomy

Feeling Skills Training

• Feeling within our web
• Fascial Sensing
• Muscle Reading

Bodywork Training

• MyoFascial Release
• Muscle Activation
• Hands-on Assisting in Yoga Asana

Yoga - Daily Forrest Yoga Intensive

• Whole training is taught in ways that apply to Yoga

Email jambo@jamboyoga.com for application & referral fee information

For more information on this training, visit
https://www.facebook.com/events/1711821552462756

For further information on Yoga Bodyworkers, please visit http://yogabodyworkers.com



November 10, 2017 - April 23, 2018
Forrest Yoga Mentorship with Sandra Robinson
Featuring Sandra Robinson, Forrest Yoga Guardian
Equilibrium Yoga and Well-Being Centre - Peterborough
31-32 Aston Business Park
Peterborough
+44 1733 370002
This mentorship program is for graduates of the Forrest Yoga Foundation Teacher Training. It provides an opportunity to continue developing your Forrest Yoga teaching skills and building on the personal transformation initiated during the Foundation Training.

Sandra will support your personal and professional development into becoming an excellent teacher and offer guidance on how to continue your journey to become a higher level Forrest Yoga teacher.

The program includes two four-day workshops, four bridge calls, and ongoing support with homework and community interaction. The workshops will include morning practice, instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, basic ceremony and process work.

To participate in this program you must have successfully completed the Forrest Yoga Foundation Teacher Training and be a current member of the Hoop of the Teachers.

You will be required to attend the workshops on following dates:

10th - 13th Novemeber 2017
20th - 23rd April 2018

To register, please contact Sandra directly

To find out more about the Forrest Yoga Mentorship Program, please check out the link on the Forrest Yoga website.



November 14, 2017 - November 21, 2017
Master Classes with Heidi Sormaz and Cat Allen
Featuring Heidi Sormaz, Forrest Yoga Guardian, and Catherine Allen, Forrest Yoga Guardian
Fresh Yoga
319 Peck Street Suite F
New Haven, CT 06513 United States
203-776-9642
Go deeper - these master classes are sequenced specifically within a class and across days to take your practice to the next level!

Through a carefully constructed and rigorous series of yoga asanas, we help you uplevel your practice. You will leave having a better understanding and experiencing a deeper level of the targeted apex poses of the day. All levels welcome!

Schedule:

9 - 9:45 AM Ceremony, Chanting and Meditation
10 - 12 PM Intensive Asana Class

Heidi at Cat will be teaching on alternate days. Please note the practice room will be heated to 85 degrees.

Each class is $50; $40 earlybird by October 31st, 2017
All eight classes is $285; $235 earlybird by October 31st, 2017

For more details and to book, please go directly to the Fresh Yoga website.



November 15, 2017 (6:00 PM - 9:00 PM)
Yoga and Therapy - Shoulders and Neck with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Yoga and Healing Cheshire
Overton Suite at Forest Hills / The Mersey View Nightclub
Cheshire
This three hour masterclass will include an hour asana session to relieve tension in the shoulders and neck. We will spend the rest of the time working on hands on assists using bodywork to work with typical back and shoulder issues.

Please be ok with bringing your shoulders and necks with you in the state that they are in I prefer to teach in real time showing techniques to relieve symptoms of pain, struggle and trauma.

>> more about Jambo's masterclass



November 16, 2017 (7:30 PM - 9:30 PM)
Forrest Yoga Master class with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
The Imperial Rooms
Matlock, Derbyshire DE4 3NL United Kingdom
The Imperial Rooms, Matlock
DE4 3NL, Matlock, Derbyshire

The masterclass is open to those with some yoga experience. It will be challenging and oh so much fun. You will learn loads from Jambo who is a Forrest Yoga guardian and a fabulous teacher.

>> find out more about Jambo's masterclass in Matlock



November 24, 2017 - November 27, 2017
Retreat: Cultivating the Seeds of Self Compassion part 2
Featuring Jambo Truong, Forrest Yoga Guardian
The Pavana Resort
196 Huay Sai, Mae rim
Chiang Mai
This retreat is a follow up from the last Chiang Mai retreat in June 2016 Part 1.

They say that Compassion is the remedy to many of our emotional ailments

When we are kinder to ourselves it's easier to work with anxiety, grief and resentment. It's easier to have a more loving relationship with your Spirit to invite forward the life that you desire. More finances, meet the love of your life, land your dream job or create the family you have yearned to love!

In this retreat you will spend time getting into your body and freeing the limitations of your mind. Jambo will teach you ceremonies that are to be practised regularly and help you understand why each ceremony is practised in the way that it is.

Expect to leave feeling connected to the power that is always already been within you

read more about the retreat with Jambo



November 30, 2017 - December 04, 2017
5 Day Experiential Anatomy for Yoga Teachers & Bodyworkers with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Virgin Active
Pitt St
Sydney
This 5 day Immersion highlights the key structural muscles that every yoga teacher needs to know about. These structural muscles have many incredible functions and when they are dysfunctional, they can cause pain, limit mobility and strength development. By studying their unique personalities, practitioners will be able to confidently know where to start when working with limited mobility caused by injuries and pain.

Each day will set a meditative intent followed by a yoga practice that is designed to enable practitioners to feel their own anatomy. By receiving specific cues, practitioners familiarise themselves with functional movement patterns that open up poses in a way that is designed to inform your system of practice, no matter what style of yoga or bodywork you practise.

Afternoons are combined with short lectures on sub systems of movement patterns and a lot practical work. It is designed to be experiential because this method is more memorable.

You will learn:
* stories about these movement sub-systems,
* how to access muscles in your own body as well as many other body types to familiarise yourself with the uniqueness of each individual
* how to test movement patterns by learning a range of muscle tests that will help you further understand how these muscles go into strength.

Expect a combination of hands on assists and bodywork to gift you the tools to implement these therapeutic techniques into your chosen modality.

Cost $1095
20% discount for Forrest Yoga Graduates

>> find out more about this immersion with Jambo



December 01, 2017 - December 03, 2017
Yoga Clinic: Carpal Tunnel Syndrome & Putting Your Knowledge to Work
Featuring Leslie Pearlman, Forrest Yoga Guardian, and Erica Mather, Forrest Yoga Guardian
Good Ground Yoga
107-5 Montauk Highway
Hampton Bays, New York 11946 USA
631-594-5050
In this final module you will:
*Take asana designed for people with injuries
*Learn about the pathology of carpal tunnel
*Learn about assists to help with carpal tunnel
*Give a private session
*and MORE!


Learn more here



December 01, 2017 - December 09, 2017
Forrest Yoga® Continuing Education for Effective Coaching & Teaching
Featuring Catherine Allen, Forrest Yoga Guardian, and Heidi Sormaz, Forrest Yoga Guardian
Blackwood Educational Land Institute
27144 Rock Island Road
Hempstead , TX 77445 United States
832-303-9642
Who is this training for?
The Forrest Yoga® Continuing Education for Effective Coaching and Teaching is a 6-day training designed for Forrest Yoga® Teachers who want to assist Forrest Yoga® Teacher Trainings, those interested in teaching others how to teach, and those wanting to up-level their teaching and assisting skills. The aim of the training is to make you a more skillful, compassionate and intelligent coach and teacher, so you are better equipped to deal with whatever challenges you and your students may face. Taught by Heidi Sormaz and Cat Allen.

Enrollment
There are 2 different enrollment types in this training: Lead-Assistant-in-Training or Assistant-in-Training.
Lead-Assistant-in-Training spots are limited to 6. Priority enrollment for Lead-Assistant-in-Training is given to assistants who have previously assisted a Forrest Yoga® Teacher Training for a minimum of 5 days. No assisting experience required for an Assistant spot.

Prerequisite
You must be a graduate of the 200-Hour Forrest Yoga® Foundation Teacher Training.

Benefits
* 42-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
* If you are a Lead-Assistant-in-Training, you receive an additional 10 hours of credit for the additional training you receive in the private assistant practice at 6:15 am-8:30 am each day.
* Awarded Forrest Yoga Level 3 Certification if you have finished the Level 2 Homework and the Forrest Yoga Mentorship Program
* Eligible to assist Forrest Yoga® Teacher Trainings
* Fulfill your requirements for the 300-Hour Forrest Yoga Advanced Teacher Training program. This CET is a module of the 300-Hour training program.

Course Description
This training teaches Assistants how to coach and teach trainees within the Forrest Yoga® teacher training curriculum. You will learn and practice coaching techniques including how to give teaching feedback, how to work with triggers and challenges that trainees face, and how to coach hands-on assists. Most importantly, you will learn how to create and hold a safe space for learning and growing. This training is a module of the 300-Hour Forrest Yoga Advanced Teacher Training, a training that is open to yoga teachers of any background or style. Completion of this module will help you gain your 300-Hour advanced teaching certification with Forrest Yoga.

Read more about the Effective Coaching & Teaching CET and book online 



December 05, 2017 - December 13, 2017
Forrest Yoga Advanced Teacher Training with Sandra and Sinhee
Featuring Sandra Robinson, Forrest Yoga Guardian, and Sinhee Ye-McCabe, Forrest Yoga Guardian
Equilibrium Yoga and Well-Being Centre - Peterborough
31-32 Aston Business Park
Peterborough
+44 1733 370002
Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training.

This program was designed to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.
Click here to register for this training.


December 08, 2017 - December 17, 2017
Yoga Bodyworkers Training with Jambo Truong & Brian Campbell in Jakarta
Featuring Jambo Truong, Forrest Yoga Guardian, and Brian Campbell, Forrest Yoga Guardian
Jakarta, Indonesia

YogaBodyworkers: 10 Days of Self Improvement Training through Ceremony, Science, & Healing

Experience the magic of working with two of Europe & North America’s leading teacher’s in combined Yoga & Hand’s-on MyoFasial Relase Bodywork for 10 days.

This training is for people who want to learn how to heal themselves so they can learn how to help heal others. This training will affect you in a Physical, Emotional, Mental, and Spiritual way. It is designed to honor the healing and training these parts of ourselves need.

You will be trained to understand Anatomy and see the body in a whole new way. You will learn to see how the relationships of muscular/fascial patterns shape the Physical body and how it moves, how Emotions get stuck in our body and how the nervous system responds, the difference between someone in “thinking mode versus feeling mode,” and every day feel in your own body how Ceremony affects you on a physiological, emotional, & spiritual level.

Over the 10-Days, these are some of what you will do:

•10 Days of Chanting in Ceremony – Singing & Dancing!
•10 Days of 2.5 hour Yoga Class with 2 Senior Guardian Forrest Yoga Teachers
•Training in MyoFascial Release Bodywork for Scar Tissue, Injuries, Muscular & Joint Pain
•Anatomy Training in seeing relationships of Muscle Patterns to common postural & joint dysfunctions
•Learn to work one-on-one with a student
•Work deeply on your physical injuries, emotional or spiritual blocks
•Learn to feel within, feel on another, stretch, strengthen, release, and see the relationships between the body’s 16 most important Structural Muscles
•Bond deeply with a like-minded community of healers

>> more info

For registration and enquiries please contact @blisswellness (Chris), @aimyoga (Nick & Chester), info@aimyoga.co



January 12, 2018 - July 16, 2018
Forrest Yoga Mentorship with Sandra Robinson (in German)
Featuring Sandra Robinson, Forrest Yoga Guardian
Hamburg
This mentorship program is for graduates of the Forrest Yoga Foundation Teacher Training and will be delivered in German.

It provides an opportunity to continue developing your Forrest Yoga teaching skills and building on the personal transformation initiated during the Foundation Training.

Sandra will support your personal and professional development into becoming an excellent teacher and offer guidance on how to continue your journey to become a higher level Forrest Yoga teacher.

The program includes two four-day workshops, four bridge calls, and ongoing support with homework and community interaction. The workshops will include morning practice, instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, basic ceremony and process work.

To participate in this program you must have successfully completed the Forrest Yoga Foundation Teacher Training and be a current member of the Hoop of the Teachers.

You will be required to attend the workshops on following dates:

12th - 15th Jan 2018
13th - 16th July 2018

To register, please contact Sandra directly

To find out more about the Forrest Yoga Mentorship Program, please check out the link on the Forrest Yoga website.



February 03, 2018 - February 04, 2018
Functional Anatomy with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Zodiac Yoga
High Wycombe
As a yoga teacher an understanding of functional anatomy is critical to being able to identify weak and under-functioning muscles and which yoga poses to use to engage them, build strength and flexibility.

This 2 day experiential learning course focuses on the 12 structural muscles that protect the spine and hold the skeleton in place.

This Functional Anatomy and Kinesiology module is 2 days in duration and will provide all students with the ability to perform many muscle testing and correction techniques to complement your full body Yoga massage. This module led by Jambo will go even deeper into the anatomy of postures and inter-relationships of the muscular skeletal systems.

These structural muscles are underused in our modern day living and underworked in most of our physical activity, yet have a huge relationship to the nervous system and functional movement.

By gaining a full understanding of anatomy you will be better placed to support your students and grow their practice.

- Understand what these key muscles do, how they interact, and how pain and injury can result when they're not functioning properly
- In yourself and with partners, identify, examine and test these key muscles for function or weakness
- Experience using these muscles in poses - Learn how to activate them and improve their flexibility through yoga

This is being being held at a private studio so the full address will be given after payment and booking.

>> more information



February 06, 2018 - October 11, 2018
Forrest Yoga Mentorship with Jambo Truong in London
Featuring Jambo Truong, Forrest Yoga Guardian

15 Edge St.
London, England W8 7PN United Kingdom
Forrest Yoga Mentorship program has been created by the Forrest Yoga Guardians to walk teachers from training and deeper into their personal and professional practise.

The two four-day sessions will dive deeper into sequencing skills, cueing, hands on assists and process work to help you go deeper into stepping into becoming the teacher you want to be.

After these sessions you will receive conference call support to help you stay steady on your path.

This is a unique opportunity where a small group of practitioners will get to dive deeper into their own questions and insights as well as receiving personal coaching based on your own personal level with your practise and the questions you have come with.

£380 deposit
£1360 to be paid before the course starts

Paypal Jambo Truong:
jambo@jamboyoga.com

To participate in this program you must have successfully completed the Forrest Yoga Foundation Teacher Training and be a current member of the Hoop of the Teachers.

You will be required to attend the workshops on following dates:

6th - 9th Feb 2018
8th - 11th Oct 2018

To register, please contact Jambo directly or email him at jambo@jamboyoga.com 

To see more details, take a look at the Facebook event.

To find out more about the Forrest Yoga Mentorship Program, please check out the link on the Forrest Yoga website.



February 11, 2018 - February 16, 2018
End Perfectionism and Create Joy in Your Life and Yoga Practice
Featuring Heidi Sormaz, Forrest Yoga Guardian, and Kirsten Collins, Forrest Yoga Teacher
Kripalu Center
PO Box 309
Stockbridge, MA 01262 United States
(413) 448-3400
Is perfectionism in your life and yoga practice creating disconnection, lack of intimacy, and an all-around lack of joy? This transformational program works with the issues that drive perfectionism at the level of body, mind, and spirit: feeling like you are not enough, the need to be right, critical self-talk, and the desire for control. Learn to let go of what doesn’t work and embody what does by breaking down the perfectionist tendencies that create struggle and suck the joy out of life.

Heidi Sormaz and Kirsten Adelia Collins help you address those perfectionist tendencies on and off the mat through lecture, process work, seated meditation, yoga, and writing. Release yourself from the bonds of perfectionism and return home with a clear plan for recognizing unskillful tendencies and using spiritual practice to focus on what’s truly effective in your life.

For more details and to book, please go directly to the Kripalu website.



February 17, 2018 - February 18, 2018
Functional Anatomy with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Functional Anatomy with Jambo Truong

A thorough understanding of functional anatomy gives yoga teachers the ability to better serve their students by being able to identify areas of weakness or tension, and give instruction on which specific poses to use to build strength and flexibility.

This experiential learning course focuses on the 12 structural muscles that protect the spine and hold the skeleton in place. As structural muscles, they are fundamental to the integrity of the overall body and have a close relationship to the nervous system and functional movement. Yet, these key muscles are widely underused in our modern day living and underworked in most of our physical activity. By gaining a full understanding of functional anatomy you will be better placed to support your students, grow their practice and work with them to remedy issues.

These workshops will take place in Hull, England, UK.

Please follow this link to book.



March 02, 2018 - March 26, 2018
Forrest Yoga Foundation Teacher Training with Sinhee McCabe & Jambo Truong in Bali 2018
Featuring Jambo Truong, Forrest Yoga Guardian, and Sinhee Ye-McCabe, Forrest Yoga Guardian
Pertiwi Resort and Spa
Jl. Monkey Forest
Kebupaten Gianyar, Bali Indonesia
25 days:
  • Every morning is a full immersion into Ceremony where Jambo & Sinhee will teach the traditional ceremonies of Forrest Yoga with their own added spiritual practises.
  • Forrest Yoga intensives that offer a wide variety of ways to practise Forrest Yoga sequences
  • In depth experience of working with intent on and off the mat
  • Hands on assists for Therapeutic & Advanced Poses
  • Teaching Practise, including holding space and Public Speaking skills
  • Guidelines for working with pregnancy, 1-2-1's and sensitive issues including Addiction, Trauma & Chronic Pain
  • Full Immersion of Forrest Yoga ceremonies that will support your path as a teacher and leader
  • Functional Anatomy for Forrest Yoga Program
  • Option for accommodation and meals to be included. Training is provided in a GORGEOUS Balinese resort.
PRICING FOR TUITION ONLY
Full Price Early Bird: USD 3,850 (if paid by 31 January 2018)
Full Price: USD 4,200
Deposit: USD 2,000
Final Payment: USD 2,400

More details here

For this event, we are offering residential packages as below. Note that the prices below only reflect room charges and food packages separate from the training itself:

ROOM : SUPER DELUXE (TWIN ROOM OR DOUBLE ROOM)
Single Occupant: Package A USD 2,282
Single Occupant Package B USD 2,950
Double Occupant Package A USD 1,563
Double Occupant Package B USD 1,711
Triple Occupant Package A USD 1,524
Triple Occupant Package B USD 1,360

ROOM : DELUXE SUITE (TWIN ROOM OR DOUBLE ROOM)
Single Occupant: Package A USD 2,682
Single Occupant Package B USD 2,642
Double Occupant: Package A USD 1,788
Double Occupant: Package B USD 1,748
Triple Occupant: Package A USD 1,657
Triple Occupant: Package B USD 1,617

ROOM : ONE BEDROOM PRIVATE POOL VILLA
Single Occupant: Package A USD 3,282
Single Occupant: Package B USD 3,242
Double Occupant: Package A USD 2,088
Double Occupant: Package B USD 2,048
Triple Occupant:  Package A USD 1,857
Triple Occupant: Package B USD 1,817

ROOM : TWO BEDROOM PRIVATE POOL VILLA (WITH PRIVATE POOL)
4 person Occupant: Package A USD  1,815
4 person Occupant: Package B USD  1,779

Included in for all residents:
  • Welcome drink and scented chilled towel upon arrival.
  • Tropical fruits upon arrival.
  • Complimentary daily breakfast
  • Complimentary daily afternoon tea.
  • Complimentary tea & coffee making facility.
  • Daily turn down service.
  • Complimentary use of fitness center.
  • Complimentary internet access within the Resort area
  • Complimentary shuttle drop and pickup service to Ubud Center as per hotel schedule
Package A Inclusions:
  • 25 x buffet lunch
  • 26 x buffet dinner
  • 2 x 1 hour Relaxation Massage
  • Return airport transfer
  • Yoga venue
  • Yoga props – mat, blocks, strap, towel and mineral water
Package B Inclusions:
  • 24 x buffet lunch
  • 20 x buffet dinner (package B only)
  • 2 x 1 hours Relaxation Massage
  • Yoga venue
  • Yoga props – mat, blanket, blocks, trips, towel and mineral water
Accommodation dates: 1 March 2018 - 26 March 2018

If you are organising your own accommodations but would like to have your food prepared, please email:
info@aimyoga.co
nick@aimyoga.co
chester@aimyoga.co

For more detailed information on the training: https://www.forrestyoga.com/training/foundation/

Languages covered: English, Korean, Cantonese & Vietnamese

Book the Forrest Yoga Foundation Teacher Training with Sinhee McCabe & Jambo Truong in Bali 2018



April 12, 2018 - April 15, 2018
Forrest Yoga Mentorship with Heidi Sormaz and Denise Hopkins
Featuring Heidi Sormaz, Forrest Yoga Guardian, and Denise Hopkins, Forrest Yoga Teacher
Fresh Yoga
319 Peck Street Suite F
New Haven, CT 06513 United States
203-776-9642
This mentorship program is for graduates of the Forrest Yoga Foundation Teacher Training. It provides an opportunity to continue developing your Forrest Yoga teaching skills and building on the personal transformation initiated during the Foundation Training.

Heidi and Denise will support your personal and professional development into becoming an excellent teacher and offer guidance on how to continue your journey to become a higher level Forrest Yoga teacher.

The program includes two four-day workshops, four bridge calls, and ongoing support with homework and community interaction. The workshops will include morning practice, instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, basic ceremony and process work.

To participate in this program you must have successfully completed the Forrest Yoga Foundation Teacher Training and be a current member of the Hoop of the Teachers.

You will be required to attend the workshops on following dates:

12th - 15th April 2018
13th - 16th September 2018

For more details and to register, please go directly to the Fresh Yoga website

To find out more about the Forrest Yoga Mentorship Program, please check out the link on the Forrest Yoga website.



April 19, 2018 - May 01, 2018
Forrest Yoga® 200-Hour Teacher Training (Module 1) – California
Featuring Catherine Allen, Forrest Yoga Guardian, and Heidi Sormaz, Forrest Yoga Guardian
The Land
18501 Van Zandt Resort Road
Philo, CA 95466 United States
The 200-Hour Forrest Yoga® Foundation Teacher Training (FYFTT) will take place at a residential resort called The Land in California (about 2 hours north of San Francisco)! This is the FIRST modular 200-Hour FYFTT, designed especially for those who cannot take off for a full month. Imagine not having to worry about things like food, transportation, or accommodations so that you can focus on learning, relaxing in your free time, and connecting with your tribe. 

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This FYFTT comprises of two modules. Each of the two modules is 12 days (plus one check-in day prior). In between modules, you will complete required online training and assignments, including the functional anatomy course taught by Ellen Heed. The second module concludes with a Business Course.

DATES:
Module #1: April 19 – May 1, 2018 (ends at 6pm on May 1st)
Module #2: August 16 – 28, 2018 (ends at 6pm on August 28th)



May 04, 2018 - May 06, 2018
Scapa Yoga and Adventure Festival with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Scapa Fest
Ardkinglas, Scotland
Friday 4th May at 6pm

Opening Ceremony with Forrest Yoga leading expert Jambo Truong on Friday night

We are Ceremony. This Opening Ceremony sets the intent that we are all equal, and that each and every single one of us is necessary in order to create an event filled with Beauty, Spirit & Healing.

This Ceremony is a reminder that we are all Divine Sparks and a practise opportunity to hold each other in a vision of the Healing.

Expect Calling in of the Four Directions, Meditation, Chanting and a light asana practise to get the kinks of the journey out and preparation for something wonderful to move through you this weekend!


Saturday 5th May at 10.30am - 1pm

I Am Enough workshop

This internationally high in demand workshop is a deep meditative and celebratory process that will encourage you to go deeper and sample the next layer that holds you back from believing you are enough.

This session focuses on re-writing your brain so that you unlearn memorised patterns and learn new ones that will attract a whole different way of thinking and living to you.

Expect some new songs, a mixed level asana sequence that will offer you many variations to do some of much desired poses such as arm balances and handstand.

There will be poses that you can do!

For more information and to book, go to the Scapa Fest website.



May 11, 2018 - November 26, 2018
Forrest Yoga Mentorship with Sandra Robinson (in German)
Featuring Sandra Robinson, Forrest Yoga Guardian
Vienna
Brandmayergasse
This mentorship program is for graduates of the Forrest Yoga Foundation Teacher Training and will be delivered in German. 

It provides an opportunity to continue developing your Forrest Yoga teaching skills and building on the personal transformation initiated during the Foundation Training.

Sandra will support your personal and professional development into becoming an excellent teacher and offer guidance on how to continue your journey to become a higher level Forrest Yoga teacher.

The program includes two four-day workshops, four bridge calls, and ongoing support with homework and community interaction. The workshops will include morning practice, instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, basic ceremony and process work.

To participate in this program you must have successfully completed the Forrest Yoga Foundation Teacher Training and be a current member of the Hoop of the Teachers.

You will be required to attend the workshops on following dates:

11th - 14th May 2018
23rd - 26th Nov 2018

To register, please contact Sandra directly

To find out more about the Forrest Yoga Mentorship Program, please check out the link on the Forrest Yoga website.



May 12, 2018 - May 20, 2018
Forrest Yoga Advanced Teacher Training with Heidi and Sinhee, Manhattan, New York, 2018
Featuring Heidi Sormaz, Forrest Yoga Guardian, and Sinhee Ye-McCabe, Forrest Yoga Guardian
Om Factory New York - Fashion District
265 W 37th Street @ 8th Ave
New York, New York 212.616.8662
Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training.

This program was designed to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training. This program was designed to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.
Click here to register for this training.


June 21, 2018 - June 24, 2018
Shine Your Light: A Forrest Yoga and Ceremony Retreat
Featuring Sandra Robinson, Forrest Yoga Guardian, and Claire Mace, Forrest Yoga Teacher
Trigonos Retreat Center
Nantlle, North Wales LL54 6BW
Take time out from the hectic routines of your everyday life to celebrate the summer solstice and your own light. To be on retreat means to create a space where you can connect to your authentic self and to what really matters, and can take time to simply breathe.

At this time of long days and short nights, how do you expand your energy and shine your true light?  This is not about denying your shadow but unpacking it: exploring how to let go of any aspects that may limit you, like shame or guilt.

You will work with deep three-hour Forrest Yoga sessions and shamanic ceremony to explore and let go of any blocks to being the radiant human you are. There will be time off to explore the landscape or to simply relax.

Trigonos Retreat centre is in the Nantlle valley in Snowdonia, amid a stunning landscape of mountains and lakes.  The vegetarian food is high quality and delicious, with many of the vegetables grown on site.  The ensuite rooms are clean and comfortable.  If you are coming by public transport, the nearest train station is Bangor.

BIOGRAPHIES

Sandra Robinson is a Forrest Yoga Guardian. She is one of the hand-picked senior teachers of international yogini superstar Ana Forrest, and offers workshops and teacher training both from her studio in Peterborough and around the world. She is also a Body Psychotherapist and fascinated by how change happens through a deep acceptance of who we are. She has a talent for working with groups, creating a safe environment where students can explore their own process.

Experienced Forrest Yoga teacher and Shamanic Practitioner Claire Mace lives and teaches in North Wales. She is deeply moved by the depth of this ancient landscape and the power of nature. Through her intuitive and warm approach she guides her students into deep transformative places, where they emerge as more alive and vibrant human beings.

You can check in from 3pm on the Thursday, and we’ll start with a Forrest Yoga session at 5pm.  The retreat will end after lunch on the Sunday.

Pricing
£600 shared room (three nights in a twin ensuite room, shared with one other participant and all meals).
£750 single room (three nights in a single ensuite room and all meals).

Online booking available at: www.northwalesretreats.com. Or contact Claire on +44 (0) 7970 409 724 or info@northwalesretreats.com to make your reservation.



July 03, 2018 - July 10, 2018
Forrest Yoga Mentorship with Jambo Truong and Brian Campbell
Featuring Brian Campbell, Forrest Yoga Guardian, and Jambo Truong, Forrest Yoga Guardian
Leith Yoga
130/7 Leith Walk
Edinburgh
Forrest Yoga Mentorship with Brian Campbell & Jambo Truong

8 days with Brian Campbell & Jambo Truong

Forrest Yoga Mentorship program has been created by the Forrest Yoga Guardians to walk teachers from training and deeper into their personal and professional practise.

We will dive deeper into sequencing skills, cueing, hands on assists and process work to help you go deeper into stepping into becoming the teacher you want to be.

Ceremony & Meditation
Hands On Assists & Teaching Skills
Injury Clinic

This is a unique opportunity where a small group of practitioners will get to dive deeper into their own questions and insights as well as receiving personal coaching based on your own personal level with your practise and the questions you have come with.

Total cost: $1800

For more details, go to the Facebook event.




July 07, 2018 - July 08, 2018
Hands on Assisting Workshop with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Leith Yoga
130/7 Leith Walk
Edinburgh
Hands on Assists

This weekend of experiential workshops is designed to offer practitioners a sensory understanding of their own anatomy in yoga poses. Each morning focuses on a sequence that prepares practitioners to work on the hands on assists in the afternoon. Even if you are not a teacher, learning hands on assists gives you a deeper appreciation of your own body and the directions of your own yoga practice. This course aims to demystify yoga poses and strengthens your understanding of why hands on assists help deepen the experience of what the pose has to offer, rather than how the pose is supposed to look.

Daily Schedule
10:00am-11:00am Intent Setting with Yoga Ceremony
11:00am-1:00pm Forrest Yoga Intensive
3.00pm-6.00pm Hands on assists

Saturday 7 July - The Anatomy of Backbends
Forrest Yoga Intensive: The Hidden Foundations of Advanced Backbends

This workshop experientially demonstrates how therapeutic backbends are the poses to work on in order to have firm and confident foundations for deeper backbends practises. This therapeutic backbend sequence deliberately prepares practitioners to work on the hands on assists for deeper backbends and twists.

Sunday 8 July - The Anatomy of Hip Opening
Forrest Yoga Intensive: The Legs As The Key To Unlock The Hips


This workshop experientially demonstrates how standing poses are the most effective for long lasting hip opening. Standing Pose Series is a method of sequencing that is unique to Forrest Yoga. Not only does this sequencing style help to create more strength in the legs by training the neuro-pathways to safely go beyond their familiar edge, it is also an ideal sequencing style to have longevity in the openness of hips. This workshop will take you through the several planes of possible movements for the hips so you can discern which are your strong directions and which angles you need to work more for your personal development of happy hips. You will also experience how working systematically creates surprisingly new possibilities in hip opening.

1 Day: £80
Full Weekend Course: £150

For more details go to the Facebook event.



August 16, 2018 - August 28, 2018
Forrest Yoga® 200-Hour Teacher Training (Module 2) – California
Featuring Catherine Allen, Forrest Yoga Guardian, and Heidi Sormaz, Forrest Yoga Guardian
The Land
18501 Van Zandt Resort Road
Philo, CA 95466 United States
The 200-Hour Forrest Yoga® Foundation Teacher Training (FYFTT) will take place at a residential resort called The Land in California (about 2 hours north of San Francisco)! This is the FIRST modular 200-Hour FYFTT, designed especially for those who cannot take off for a full month. Imagine not having to worry about things like food, transportation, or accommodations so that you can focus on learning, relaxing in your free time, and connecting with your tribe. 

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This FYFTT comprises of two modules. Each of the two modules is 12 days (plus one check-in day prior). In between modules, you will complete required online training and assignments, including the functional anatomy course taught by Ellen Heed. The second module concludes with a Business Course.

DATES:
Module #1: April 19 – May 1, 2018 (ends at 6pm on May 1st)
Module #2: August 16 – 28, 2018 (ends at 6pm on August 28th)



October 29, 2018 - November 05, 2018
Forrest Yoga Mentorship with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
This mentorship program is for graduates of the Forrest Yoga Foundation Teacher Training. It provides an opportunity to continue developing your Forrest Yoga teaching skills and building on the personal transformation initiated during the Foundation Training.

Jambo will support your personal and professional development into becoming an excellent teacher and offer guidance on how to continue your journey to become a higher level Forrest Yoga teacher.

The program includes one eight-day workshops, subsequent bridge calls, and ongoing support with homework and community interaction. The workshops will include morning practice, instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, basic ceremony and process work.

To participate in this program you must have successfully completed the Forrest Yoga Foundation Teacher Training and be a current member of the Hoop of the Teachers.

You will be required to attend the workshops on following dates:

29th Oct - 5 Nov 2018

The location is still to be confirmed. It will take place in the UK.

To register, please contact Jambo directly

To find out more about the Forrest Yoga Mentorship Program, please check out the link on the Forrest Yoga website.



November 25, 2018 - December 02, 2018
Forrest Yoga Mentorship with Kristin Kiki Lovelace
Featuring Kiki Lovelace, Forrest Yoga Guardian
Innerstellar Pilates & Yoga Studio
2800 Adeline St.
Berkeley, CA 94703 United States
(510) 649-1976
This mentorship program is for graduates of the Forrest Yoga Foundation Teacher Training. It provides an opportunity to continue developing your Forrest Yoga teaching skills and building on the personal transformation initiated during the Foundation Training.

Kiki will support your personal and professional development into becoming an excellent teacher and offer guidance on how to continue your journey to become a higher level Forrest Yoga teacher.

The program includes one eight-day workshops, subsequent bridge calls, and ongoing support with homework and community interaction. The workshops will include morning practice, instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, basic ceremony and process work.

To participate in this program you must have successfully completed the Forrest Yoga Foundation Teacher Training and be a current member of the Hoop of the Teachers.

You will be required to attend the workshops on following dates:

25th Nov - 2nd Dec 2018

To register, please contact Kiki directly via her studio website

To find out more about the Forrest Yoga Mentorship Program, please check out the link on the Forrest Yoga website.