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UPCOMING FORREST YOGA EVENTS

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November 30, 2018 - June 02, 2019
Forrest Yoga Mentorship with Sandra Robinson & Sita Menon
Featuring Sandra Robinson, Forrest Yoga Guardian, and Sita Menon, Forrest Yoga Guardian
This mentorship program is for graduates of the Forrest Yoga Foundation Teacher Training.

It will take place in Berlin, Germany - venue to be confirmed.

It provides an opportunity to continue developing your Forrest Yoga teaching skills and building on the personal transformation initiated during the Foundation Training.

Sandra and Sita will support your personal and professional development into becoming an excellent teacher and offer guidance on how to continue your journey to become a higher level Forrest Yoga teacher.

The program includes two four-day workshops, four bridge calls, and ongoing support with homework and community interaction. The workshops will include morning practice, instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, basic ceremony and process work.

To participate in this program you must have successfully completed the Forrest Yoga Foundation Teacher Training and be a current member of the Hoop of the Teachers.

You will be required to attend the workshops on following dates:

30 Nov - 3 Dec 2018
30 May - 2 Jun 2019

>> Sign up for "Forrest Yoga Mentorship with Sandra Robinson & Sita Menon"

To find out more about the Forrest Yoga Mentorship Program, please check out the link on the Forrest Yoga website.



March 15, 2019 - March 22, 2019
Forrest Yoga Mentorship with Erica Mather
Featuring Erica Mather, Forrest Yoga Guardian
Simple Studios
134 W. 29th St.
New York, New York 10001 United States
(212) 273-9696
Forrest Yoga Mentorship Program
March 15-22
New York City
$1,800

The Forrest Yoga Mentorship  Program is open to individuals who have completed the Forrest Yoga Foundation Teacher Training Course.  This intensive format includes 8 consecutive days of immersion in asana, hands-on assisting, sequencing, and teaching. As with all Forrest Yoga Teacher Trainings, it is also an opportunity for you to deepen your own personal development and the evolution of your soul, through ceremony, journaling, and deep connection with others on the same path.
Following the immersion, you will stay in contact with the group for four additional months, with four bridge calls, exploring topics best suited to an exploratory and interactive lecture format.

Why the FYMP might be a good next step for you?
* Continue to Develop Forrest Yoga Teaching Skill: Technical and Emotional
* Increase Hands-on Assisting Skills
* Maintain Community with other Forrest Yoga Teachers
* Structured Guidance and Support Through the Certification Process
* Fulfills Requirement for Forrest Yoga Level 3 Certification

Registration Fees, Structure, and Policies:
*$1950 plus NY state tax for registration after January 31st 2019
*$1800 plus NY state tax if signed up prior to January 31st, 2019
(Cancellation prior to 2 weeks before the Intensive, you will be refunded 50% of the registration fee. Cancellation AFTER 2 weeks before the intensive, you will be refunded 75% of the registration fee).

*To show your interest, and to hold a space, a $500 deposit is required. The balance of the registration fee must be paid before the program begins.
*There are no refunds after a round has begun.
*If the event is cancelled due to the minimum number of people not being met, you will be refunded in full.
*This course requires 8 people, minimum, to run. It will sell out at 12. If the course does not have 8 people by 2 weeks before it begins, it will be cancelled.

To register, email Erica at ericamather@gmail.com

Click here for further Information



March 20, 2019 - March 24, 2019
Sacred Skills Academy with Abby Dobbs and Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Dragon's Breath Yoga
3423 14th St NW,
Washington, DC
Sacred Skills Academy with Abby Dobbs and Jambo Truong
Dragon's Breath Yoga
3423 14th St NW, Washington, DC 20010

For the first time ever, Abby and Jambo will be joining forces to co-create 5 days of immersive learning for yoga teachers, bodyworkers, and yoga practitioners of all levels. Each day will begin with a yoga practice that will build the trainee’s ability to feel on more subtle levels. We’ll highlight how to increase functionality of the muscles and joints through purposeful movements and breathing techniques. Participants will learn how to use the breath as a diagnostic tool to discern compensatory patterns & areas of tightness in the body, mind, and heart - and how to work with them. The morning practices will be followed by guided journeying and meditation experiences to deepen our connection to our hearts and spirit, so that we can take that skillfulness into the afternoon sessions together.
The afternoon sessions will combine techniques to help each trainee up-level the skillfulness of their ability to work with the nuances of the physical and energetic fields. We’ll work with:

Advanced Hands-On Assisting techniques and how to incorporate bodywork & energywork into the classroom

How to See bodies and their compensatory patterns

Myofascial Release techniques to work holistically on the musclo-skeletal system

Craniosacral Therapy techniques to work on the bones of the skull, the brain, and spinal cord

Energywork and Journeying skills to work with the deeper energetic, karmic, and ancestral layers of the body.

You’ll leave with increased skillfulness to See, Feel, and Empath, and how this information applies to practicing & teaching yoga, and giving & receiving bodywork. You'll feel confident and inspired to work more subtly with yourself and others in a way that creates healing, spaciousness, and connection.

Personal Investment: $975 Early Bird by March 1st, $1050 after

Sign up via link here 




March 22, 2019 - April 02, 2019
Forrest Yoga (r) 200-hour Teacher Training - Module 1 (Peterborough)
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian, and Sandra Robinson, Forrest Yoga Guardian
Equilibrium Yoga and Well-Being Centre - Peterborough
31-32 Aston Business Park
Peterborough
+44 1733 370002
This is the a modular 200-Hour FYFTT, designed especially for those who cannot take off for a full month. Imagine not having to worry about things like food, transportation, or accommodations so that you can focus on learning, relaxing in your free time, and connecting with your tribe.

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This FYFTT comprises of two modules. Each of the two modules is 12 days (plus one check-in day prior). In between modules, you will complete required online training and assignments, including the functional anatomy course taught by Ellen Heed. The second module concludes with a Business Course.

DATES:

Module #1: 22 March - 2 April, 2019
Module #2: 11 October - 22 October 2019

Price inlcudes the Forrest Yoga Anatomy Online course taught be Ellen Heed.

The course fees are as follows:

Early Bird - $4,375 USD valid until 19 January 2019.

Deposit - $2,000 plus final payment of $2,775 USD

Full price - $4775 USD.

For more details on booking, please click here
Click here to register for this training.


March 22, 2019 - March 24, 2019
Forrest Yoga Continuing Education for Teachers with Ana Forrest and Jose Calarco, San Francisco
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Yoga Flow San Francisco
385 Ashton Ave.
San Francisco, CA 94112 USA
415-627-0304
A three-day intensive training that promotes powerful insights and provides deeper integration with your true self, helping you to become a more skilful, passionate, intelligent and authentic teacher, better equipped to deal with the challenges you and your students may meet. Teaching authentically is much more effective and compelling for both you and your students.

Taught by Ana Forrest and Jose Calarco over three days, the objective of this training is to encourage you to develop as an individual as well as to make you a more skilled, intelligent and authentic teacher. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily meditation, intensives and group instruction, you’ll begin to discover the voice of your own spirit, which leads to a truly authentic life path.

Sign up here



March 30, 2019 - March 31, 2019
Forrest Yoga Workshops, Vancouver, Canada 2019
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Semperviva Yoga Studio
City Studio
Vancouver, BC Canada
604-739-2009
Workshop 1: Building the Warrior Heart
Date: March 30, 2019 (Saturday)
Time: 12:30pm - 2:30pm 

Workshop 2: Romance Your Spirit
Date: March 30, 2019 (Saturday)
Time: 4:30pm - 6:30pm

Workshop 3: Freedom From Struggle
Date: March 31, 2019 (Sunday)
Time: 12:30pm - 3:00pm

Sign up here



April 01, 2019 - April 10, 2019
Yoga Bodyworkers Training with Jambo Truong & Brian Campbell
Featuring Jambo Truong, Forrest Yoga Guardian, and Brian Campbell, Forrest Yoga Guardian
Yoga Squad
Suite 1 and 2, The Venue, Navigation House, 48 Millgate, Newark, Nottingham NG24 4TS United Kingdom
Overview
A 10 day self development and self healing program using Ceremony, Forrest Yoga and Bodywork that applies to movement and healing traditions such as yoga, massage & meditation. We teach a combination of muscle activation, myo-fascial bodywork, and yoga training that is pain-specific and leads to improved functional movement. Our course is a multi-disciplined approach teaching students to see and work holistically with body/mind/spirit through the mediums of Yoga & Bodywork Therapies.

Daily Format begins Ceremony, Forrest Yoga Morning Intensive followed by Functional Anatomy Lectures & Bodywork Practicals.

A Hands-on Study of:

Co-creating a 'safe space' environment to safely drop deeper into who you authentically are. Using intent setting and creative expression to cultivate your own personal Ceremony.

The Musculo-Fascial-Skeletal System
• Connective Tissue and the migrational pathways of tension in relation to: injury & pain, postural type, and emotional charge

Feeling Skills Training

• Feeling within our physical and emotional web
• Fascial Sensing
• Muscle Reading

Bodywork Training

• MyoFascial Release
• Muscle Activation
• Hands-on Assisting in Yoga Asana

Yoga - Daily Forrest Yoga Intensive

• Whole training is taught in ways that apply to Yoga

Course Cost £1,800
To book or for more information email info@yogasquad.co.uk 
https://www.facebook.com/events/394909304358487/



April 05, 2019 - April 07, 2019
Forrest Yoga Workshops, Seoul, Korea 2019
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Yoga Journal Korea
aT Centre
Seocho-Gu, Seoul Korea
+82-2-6013-3545
Workshop 1: Gravity Surfing
Date: April 5th, 2019 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Unraveling the Mysteries of the Hips, Neck and Shoulders
Date: April 6, 2018 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Luminous  Core
Date: April 6, 2018 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 4: Stalking Your Fear
Date: April 7, 2018 (Sunday)
Time: 10:00am - 12:30pm

Sign up here



April 12, 2019
The Pleasure of Backbends
Featuring
Bikram Yoga Rome
Via Aurelia, 190 B, Rome
This session focuses on thoracic mobility and the stability of the body’s most mobile joint- the shoulders. Connect to how stability helps deepen backbend practices to levels of pure pleasure and how thoracic mobility improves breath capacity and the rest of your spine.

Click here to register for this workshop



April 12, 2019
The Pleasure of Backbends
Featuring Jambo Truong, Forrest Yoga Guardian
Bikram Yoga Rome
Via Aurelia, 190 B, Rome
This session focuses on thoracic mobility and the stability of the body’s most mobile joint- the shoulders. Connect to how stability helps deepen backbend practices to levels of pure pleasure and how thoracic mobility improves breath capacity and the rest of your spine.

To register for this workshop, click here.



April 12, 2019 - April 14, 2019
Forrest Yoga Workshops, London 2019
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Indaba Yoga Studio
Lords Cricket Ground
London
02077249994
Workshop 1: Stalking Your Fear
Date: April 12, 2019 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Tame the Pain
Date: April 13, 2019 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Walk in Beauty
Date: April 13, 2019 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 4: Inversions and Arm Balances
Date: April 14, 2019 (Sunday)
Time: 10:00am - 12:30pm

Workshop 5: Unraveling the Mysteries of the Hips, Neck and Shoulders
Date: April 14, 2019 (Sunday)
Time: 2:30pm - 5:00pm

Sign up here



April 13, 2019
The Art of Inversions & Arm Balancing
Featuring Jambo Truong, Forrest Yoga Guardian
Bikram Yoga Rome
Via Aurelia, 190 B, Rome
This workshop shows practitioners how power moves from the core and into the shoulders to support your growth in enjoying inversions and arm balances.
You will be informed on the anatomy of core force transference and we will spend time playing ‘clean up’ with these movement patterns so that we are transferring our own core power into the shoulders.
This workshop is for all levels as the inversions and arm balances have many progressions which are useful for yourself as well as your students.
Expect to have a lot of fun!

Click here to register for this workshop.



April 14, 2019
The Art Of Letting Go
Featuring Jambo Truong, Forrest Yoga Guardian
Bikram Yoga Rome
Via Aurelia, 190 B, Rome
This workshop uses the principles of the previous days teachings to understand how certain breathing patterns in yoga poses and savasana enable practitioners to feel deeply into their own core tension.
As we let go of core tension, whoever we are is able to expand. Core tension is the type of tension we have gathered throughout our lives that dictate how stories live inside our body.
This workshop is a melting pot of physical and emotional tension and a place of deep restorative rest. You will be doing asana for a mixed level class to help get you deeper into feeling and learn how to let go whilst living.

Click here to register for this workshop



April 26, 2019 - April 28, 2019
Forrest Yoga Workshops, Stockholm, Sweden 2019
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
HiYoga Stockholm
Sveavägen 51,
Stockholm , Sverige 113 59
Workshop 1: Unraveling the Mysteries of the Hips, Neck and Shoulders (1/2)
Date: April 26, 2019 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Unraveling the Mysteries of the Hips, Neck and Shoulders (2/2)
Date: April 27, 2019 (Saturday)
Time: 9:30am - 12:00pm

Workshop 3: Working with a Specific Emotional Issue
Date: April 27, 2019 (Saturday)
Time: 2:00pm - 4:30pm

Workshop 4: Romance Your Spirit
Date: April 28. 2019 (Sunday)
Time: 9:30am - 12:00pm

To sign up, please click here




April 26, 2019 - April 29, 2019
Forrest Yoga & Bodywork training with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Asana Yoga Studio
42, rue Jean de Bernardy
Marseille
06 83 29 49 30
We are very pleased to welcome Jambo Truong for his 6th time in Marseille. Join us for 4 days of Forrest Yoga, Bodywork, Magic and Transformation!

If you want to go further in your practice, your understanding of your body and the body in general. If you want to do some work on personal development, experiencing your own power and your intuitions, you will be delighted.

These workshops are for whom ?? Everybody! Yoga students, yoga teachers, physiotherapists, masseurs, osteopaths, sophrologists, professionals and amateurs who work with the body and who want to develop their intuition and deepen their knowledge of anatomy. Open to everyone whatever your knowledge of yoga and body.

This training will take place for 4 consecutive days. Mornings are dedicated to Forrest Yoga practice and afternoons focus on Bodywork and Anatomy. You do not have to follow the 4 days, however for the best experience and learning, the 4 days in full are highly recommended.


https://www.asanayogastudio.com/formations-forrest-yoga/



May 02, 2019 - May 05, 2019
Experimental Anatomy with Jambo Truong
Featuring
Yoga i Säter
Havregärdsgatan 7
Säter
This Immersion highlights the key structural muscles that every yoga teacher needs to know about. These structural muscles have many incredible functions and when they are dysfunctional, they can cause pain, limit mobility and strength development. By studying their unique personalities, practitioners will be able to confidently know where to start when working with limited mobility caused by injuries and pain.

Each day will set a meditative intent followed by a yoga practice that is designed to enable practitioners to feel their own anatomy. By receiving specific cues, practitioners familiarise themselves with functional movement patterns that open up poses in a way that is designed to inform your system of practice, no matter what style of yoga or bodywork you practise.

Afternoons are combined with short lectures on sub systems of movement patterns and a lot practical work. It is designed to be experiential because this method is more memorable.

You will learn:
* stories about these movement sub-systems,
* how to access muscles in your own body as well as many other body types to familiarise yourself with the uniqueness of each individual
* how to test movement patterns by learning a range of muscle tests that will help you further understand how these muscles go into strength.

Expect a combination of hands on assists and bodywork to gift you the tools to implement these therapeutic techniques into your chosen modality.

Module 2:
2nd of May to 5th of May 2019
10:00-18:00 daily
Cost for module 2: 3900 SEK

REGISTER by emailing helena@yogaisater.com

For more information >> https://www.facebook.com/events/285859908606770/



May 02, 2019 - May 05, 2019
Experiential Anatomy with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Yoga i Säter
Havregärdsgatan 7
Säter
Experiential Anatomy with Jambo Truong
Yoga i Säter 
Säter, Sweden

Module 2:
2nd of May to 5th of May 2019
10:00-18:00 daily
Cost for module 2: 3900 SEK

This Immersion highlights the key structural muscles that every yoga teacher needs to know about. These structural muscles have many incredible functions and when they are dysfunctional, they can cause pain, limit mobility and strength development. By studying their unique personalities, practitioners will be able to confidently know where to start when working with limited mobility caused by injuries and pain.

Each day will set a meditative intent followed by a yoga practice that is designed to enable practitioners to feel their own anatomy. By receiving specific cues, practitioners familiarise themselves with functional movement patterns that open up poses in a way that is designed to inform your system of practice, no matter what style of yoga or bodywork you practise.

Afternoons are combined with short lectures on sub systems of movement patterns and a lot practical work. It is designed to be experiential because this method is more memorable.

You will learn:
* stories about these movement sub-systems,
* how to access muscles in your own body as well as many other body types to familiarise yourself with the uniqueness of each individual
* how to test movement patterns by learning a range of muscle tests that will help you further understand how these muscles go into strength.

Expect a combination of hands on assists and bodywork to gift you the tools to implement these therapeutic techniques into your chosen modality. 

REGISTER by emailing helena@yogaisater.com

https://www.facebook.com/events/285859908606770



May 03, 2019 - May 05, 2019
Forrest Yoga Workshops, Barcelona, Spain 2019
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
YogaOne Tuset
Aribau 230 , Barcelona 230 08021 Spain
+34663062550
Workshop 1: Unraveling the Mysteries of the Hips, Neck and Shoulders
Date: May 3, 2019 (Friday)
Time: 6:30pm - 9:00pm

Workshop 2: Building the Warrior Heart
Date: May 4, 2019 (Saturday)
Time: 9:00am - 11:30am

Workshop 3: Luminous Core
Date: May 4, 2019 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 4: Inversions and Arm Balances
Date: May 5, 2019 (Sunday)
Time: 9:00am - 11:30am

To book, please click here



May 04, 2019 - May 05, 2019
Workshop series with Sita Menon: How to live in Balance and Beauty
Featuring Sita Menon, Forrest Yoga Guardian
Power Yoga Vienna Studio
Vienna
Workshop series with Sita Menon: How to live in Balance and Beauty

4th and 5th May 2019
Power Yoga Vienna

Saturday: 10am-1pm and 3pm–5:30pm
Sunday: 10am-1pm

Price: € 39/workshop. All 3 workshops € 109.

Unraveling Stress Patterns in Hips, Neck and Shoulders
Saturday 10 am-1 pm


Who in this day and age has not dealt with some form of chronic tension in the hips and/or neck and shoulders? With the fast-paced lifestyle that our generation tends to lead, we are so very often close to or in overwhelm both physically and emotionally

Learn to address overwhelm through grounding into feet and legs.

Learn mindful grounding to unclog habitual patterns of holding into neck, law and upper back.

Explore emotional holding patterns through the felt sense in the body. A challenging, all-levels asana practice will leave you with a deep sense of grounding and the nervous system having had an experience of rest and rejuvenation.

The workshop starts with Native American Four Directions ceremony followed by chanting.


Exploring Core Beliefs that dictate how we deal with life
Saturday 3 pm – 5:30 pm


This workshop can be taken individually or as a sequel to the morning workshop. Bring journal and pen to write.

Explore core beliefs we have built as the result of life experiences that dictate how we respond to stress
Mindfulness and partner exercises to explore how our core beliefs affect our bodily holding patterns especially around neck, jaw and shoulders. Learn how to rewire holding patterns.
Pranayama, All-levels physical practice and a deep, rejuvenating yoga-nidra to integrate the day’s experiences



Connect to Core, Heal your Back
Sunday 10 am – 1 pm


The gut, the home for the enteric nervous system which serves as our second brain, absorbs and responds to life’s stresses. There is also a direct correlation between the gut and the back.

Explore core and each section of the core and back using therapeutic, healing backbends. Connect to emotional holding patterns in your back and gut. Learn how to explore the back while maintaining the stabilising forces of grounding.

Workshop starts with Native American Four Directions ceremony followed by chanting
All-levels asana practice with variations for injuries

To sign up email: barbara@poweryoga-vienna.at

For more information click here 



May 07, 2019
Unf**k Your Back - Balancing Hip Stability with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Dragonfly Studio
Kyrkogatan 15
Avesta, Sweden 774 31
Unf**k Your Back - Balancing Hip Stability with Jambo Truong

Dragonfly Studio
Kyrkogatan 15, 774 31 Avesta, Sweden 


BALANCING HIP STABILITY AND MOBILITY FOR OPTIMUM
LOWER BACK SUPPORT

This workshop is a short lecture and asana session that focuses on understanding the hip joint and its relationship to the lower
spine. We will explore some of the latest components of developmental physiology and apply them to our asana practice to add the therapeutic flair that takes us and our students out of pain.

Investment: 600 kr

Book your place by paying via bank giro to: 240-6098 & also email your name to nina@dragonflystudio.se 

Please note that the fee is not refunded in case of illness / rebate. But you are welcome to give your place to a friend. If so, notify the studio.



May 10, 2019 - May 12, 2019
Forrest Yoga Workshops, Athens 2019
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Ozon
Agiou Markou 29
Athens
+306937340131
Workshop 1: Tracking Transformation (1/3)
Date: May 10, 2019 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Tracking Transformation (2/3)
Date; May 11, 2019 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Unraveling the Mysteries of the Hips, Neck and Shoulders
Date: May 11:2019, (Saturday)
Time: 2:30pm - 5:00pm

Workshop 4: Tracking Transformation (3/3)
Date: May 12, 2019 (Sunday)
Time: 10:00am - 12:30pm

Sign up here



May 11, 2019 - May 20, 2019
Yoga Bodyworkers 10 Day Training with Jambo Truong & Brian Campbell
Featuring Jambo Truong, Forrest Yoga Guardian, and Brian Campbell, Forrest Yoga Guardian
YMCA Edinburgh
1 Junction Place
Edinburgh
YMCA EDINBURGH
1 JUNCTION PLACE,
EDINBURGH
EH6 5JA

OVERVIEW
A 10 Day personal and professional development programme for improving movement patterns through ceremony, science, anatomy & yoga.

This training is for people who want to learn how to heal themselves so they can learn how to help heal others. By exploring your own asymmetries, injuries and anatomical characteristics through 10 days of yoga, bodywork, & ceremony, you will be educated how to apply yoga postures and bodywork to initiate recovery and improve intrinsic mobility patterns.

As a YogaBodyworker graduate you will be equipped with educational and practical tools that enhance movement and mobility within yourself and clients and to apply touch in a highly skilled way.

WHO CAN ATTEND?
The training is open to yoga teachers/professionals/students, aspiring teachers, bodyworkers, physical therapists or anyone who wants to learn how to heal themselves so they can learn how to help heal others . You do not have to be a teacher.

WHAT YOU'LL LEARN
To feel how the relationships of muscular-fascial patterns shape the physical body . You will be trained to understand, feel and see anatomy through breath and movement patterns in a whole new way.

To see how emotions get stuck in the body and work with how the nervous system and breath respond.

You will experience the difference between practicing “thinking mode versus feeling mode” and learn effective ways to strengthen your ability to hold attention and discern deeper levels of feeling.

Our famous CARESS is the practical foundation of our bodywork philosophy. It is the backbone of all touch techniques and the most profound approach to communicating with the body.

Without the Caress as a backbone most forms of bodywork tends toward being mechanistic. With the Caress, the body’s neuro-muscular-fascial-fatty-lymphatic-vascularized sleeve learns how to uptake pleasure and meet it’s own tension in ways that release and process out through the entire body.

The entire training is taught in ways that apply to Yoga.

You will learn:
* stories about these movement sub-systems,
* how to access muscles in your own body as well as many other body types to familiarise yourself with the uniqueness of each individual
* how to test movement patterns by learning a range of muscle tests that will help you further understand how these muscles go into strength.

Expect a combination of hands on assists and bodywork to gift you the tools to implement these therapeutic techniques into your chosen modality.

LOCATION & SCHEDULE,TUITION & PAYMENT POLICIES
Studio location in Edinburgh, Scotland to be confirmed

SAVE THE DATE: Sat 11 May - Mon 20 May 2019, Edinburgh, Scotland

Tuition
Early Bird: £1600
Standard Price: £1800 (20% discount available for Forrest Yoga Graduates who are Hoop members, 50% discount available for previous Yoga Bodyworker graduates*)
* discounts apply to the Standard price only

Payment Policy
Early Bird Deadline: 11 Feb 2019
To hold your place pay a non-refundable deposit of £200. This non-refundable deposit will be applied to your tuition fees. The remainder of the fee is due 1 month prior to training.

Refund & Cancellation Policy (Strict)
* 30 days or more prior to training 100% of monies less Paypal fees and less the £200 non-refundable deposit
* 29 days or less, no refund, no exceptions

Contact Janet at Leith Yoga for more information
http://www.leithyoga.co.uk/yoga-bodyworkers/






May 17, 2019 - May 19, 2019
Forrest Yoga Workshops, Chicago, USA
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Moksha Yoga Center
2528 W Armitage Ave
Chicago, IL 60647 United States
(312) 942-9642
Workshop 1: Gravity Surfing
Date: 17 May 2019 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Unraveling the Mysteries of the Hips, Neck and Shoulders
Date: 18 May 2019 (Saturday)
Time: 9:30am - 12:00pm

Workshop 3: Luminous Core
Date: 18 May 2019 (Saturday)
Time: 2:00pm - 4:30pm

Workshop 4: Stalking Your Fear
Date: 19 May 2019 (Sunday)
Time: 9:30am - 12:00pm

To book, please click here



May 17, 2019 - November 25, 2019
Forrest Yoga Mentorship with Sandra Robinson (Taught in German)
Featuring Sandra Robinson, Forrest Yoga Guardian
Vienna
Brandmayergasse
This programme is taught in GERMAN.

This program is open to individuals who have completed the Forrest Yoga Foundation Teacher Training Course and yoga Teachers from other traditions with experience in Forrest Yoga. This year-long programme includes two 4-day workshops, four quarterly bridge calls, and a year-long guidance with certification and community support.

The workshops include morning practice, instruction in hands-on assisting, sequencing, practice teaching and teaching feedback, basic ceremony and process work. The day starts at 9am and finishes at 6.45pm/7pm (Monday evening finishes at 5.30pm). There is a 2 hour lunch break.

Why the FY Mentorship Programme?

- Continue to Develop Forrest Yoga Teaching Skill: Technical and Emotional.
- Deepen Hands-on Assisting Skills.
- Create and Maintain Community with other Forrest Yoga Teachers.
- Access the Forrest Yoga Mentee community.
- Structured Guidance and Support on Your Journey to Forrest Yoga Certification.
- Training Toward Assisting Ana Forrest.

Requirements

The requirements for entering into and successfully completing this program as a Mentee are

- Successfully completed a FYTT or another 200 hour Foundation Teacher Traing plus experience in Forrest Yoga.
- Participate 100% in all FYMP Workshops and Bridge Calls.
-

Dates: 

17th until 20th of May 2019 AND
22nd until 25th of November 2019

Location:

Brandmayergasse
1050 Vienna, Austria

Cost: £925 (two payments of £480 also possible). Other instalment options are possible, please email sandra@equilibriumyoga.co.uk.

A £200 non-refundable deposit is required to secure a space. The remainder is due 6 weeks prior to the start of the first workshop.

Maximum of 6 students.

Click here to sIgn up

Registration form: Please also email the centre for a registration form. info@equilibriumyoga.co.uk

Cancellation policy: Cancellation with more than 6 weeks notice will incur a £30 administration charge. No refunds are given with less than 6 weeks notice from date of the 1st workshop. Full payment is required even if second workshop or part of workshop is missed. No refund on the deposit.



May 17, 2019 - May 26, 2019
Forrest Yoga 300hr Teacher Training Module with Sinhee Ye-McCabe
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian
5 Day Continuing Education for Teachers Hands on Assists and Structural Restoration 

May 17-19 and 25-26 2019

hosted by Yoga Journal Korea

Price: Early Bird 900,000 Won (Korean) by April 15 and 1,000,000.00 Won (Korean)
Location: Exact location to be announced in Korea.

**Please note this course will be taught in Korean**

This 5 Day training module is a part of the Forrest Yoga 300-hour Certification

Who is this training for?
This 5 Day training is designed for any style yoga 200 hrs teacher training teachers to learn to guide students to unlock tension in poses and use of breath to feel actual shifts inside.  This course is also open to faithful yoga practitioners who want to learn how to assist themselves to delve deeper in practice.  Especially suited for those wanting to deepen assisting skills.  Learn injury prevention from repetitive yoga movements and how to guide structure alignment to avoid compression of spine and joints and improve body and breath awareness in practice. 


Benefits
•  35-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
•  Reach your requirement for the 300-hour Forrest Yoga Advanced teacher Training certification.
• 35-hour credit towards YA Continuing Education Credit (Sin Hee is certified ERYT-500 and YACEP-Yoga Alliance Continuing Education Provider)

Course Description
This training will deepen understanding of structural balance in practice and how to touch stu-dents and clients in a healthy way.  You will learn and practice guiding techniques how to unlock tension in the body which helps deeper breath in poses and increased neuromuscular  connec-tion - learn to move with less struggle and more awareness!

Daily Schedule
9am-9:40am: 4 direction Ceremony and Chanting
9:50am-12pm: Morning Practice
12pm-1:30pm: Break
1:30pm-5:30

Daily Afternoon Schedule

Day 1: B-Series with Vignettes
• Application of Forrest Yoga Basic moves to unlock common tensions in poses
• Practice Breath Formula with Hands on assists
• Learn to tie an intent of the class with assisting
• Learn about common tension places practice releasing in assisting in poses


Day 2: Back Bending
• Optimal structure alignment and how it works in movements
• Neck, Shoulders, Active Hands and Spine connection for optimal function(pain free practice)
• Using Back bend poses to align Neck, Shoulders and Spine in neutral place. 
• Practice Hands on Assist skills in modifications and variations with injuries in poses.

Day 3: Standing pose Series
• Repetitive yoga movements and learn muscle group coordination for injury prevention
• Addressing neck and lower back issues in relation with Active feet, Sit Bones engagement and Telescoping Ribs
• Hands on assists unlocking tensions in Neck, Shoulders and Spine in standing poses.
• Learn hardening muscle vs. connecting muscle for endurance of Leg muscles
• Connection between Active Feet and inner and outer legs engagement to support pelvis and spine in movements. 
• Practice Hands on Assist skills in modifications and variations with injuries in poses.

Day 4: Back bending
• Optimal structure alignment in Back Bend poses: Relax Neck and Spine, Sits Bones and active Hands and Feet connection
• Working with Habitual tension spots to facilitate deep breathing and open connection between breaths and poses
• Understanding relation between Hip, Spine and Legs for Lower Back issues

Day 5: B-Series with Vignettes
• Spine, Hips, Legs and Active Feet connection for optimal function (using core for being light in transition between movements)
• Learn function of core muscles in movements
• Application for Serrates Anterior and upper Abs and bottom Abs connection in poses and hands on assists ( Arm Balances and Inversions)
• Forrest Yoga Abs and Bandhas in application for accessing core and strengthening
• Holding Abs vs. moving Abs muscle in full inhale and exhale accessing deeper core engage-ment
• Practice Hands on Assist skills in modifications and variations with injuries in poses

Enrollment
www.sinheeyoga.com

**This is an elective 300-hour module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **





May 22, 2019 - May 23, 2019
Experiential Anatomy with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Indaba Yoga Studio
18 Hayes Place
London
Experiential Anatomy with Forrest Yoga Guardian Jambo Truong

As a yoga teacher an understanding of functional anatomy is critical to being able to identify weak and under-functioning muscles and which yoga poses to use to engage them, build strength and flexibility. This 2 day experiential learning course focuses on the 12 structural muscles that protect the spine and hold the skeleton in place. This Functional Anatomy and Kinesiology module is 2 days in duration and will provide all students with the ability to perform many muscle testing and correction techniques to complement your full body Yoga massage.

This module led by Jambo will go even deeper into the anatomy of postures and inter-relationships of the muscular skeletal systems. These structural muscles are underused in our modern day living and underworked in most of our physical activity, yet have a huge relationship to the nervous system and functional movement.

By gaining a full understanding of anatomy you will be better placed to support your students and grow their practice.


- Understand what these key muscles do, how they interact, and how pain and injury can result when they're not functioning properly

- In yourself and with partners, identify, examine and test these key muscles for function or weakness
- Experience using these muscles in poses -
Learn how to activate them and improve their flexibility through yoga

£260

Book here 



May 24, 2019 - May 26, 2019
Forrest Yoga Workshops, Pittsburgh, 2019
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Yoga Factory Pittsburgh
3418 Penn Avenue, Pittsburgh 15201 USA
412-513-5000
Workshop 1: Building the Warrior Heart
Date: 24th May 2019 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Luminous Core
Date: 25th May 2019 (Saturday)
Time: 9:30am - 12:00pm

Workshop 3: Heal Your Back
Date: 25 May 2019 (Saturday)
Time: 2:00pm - 4:30pm

Workshop 4: Gravity Surfing
Date: 26 May 2019 (Sunday)
Time: 9:30am - 12:00pm

To book for the workshops, please click here



May 24, 2019 - May 27, 2019
Reset to Revitalize - a Forrest Yoga retreat to nourish your Spirit
Featuring Denise Hopkins, Forrest Yoga Guardian, and Rachael Mcgowen, Forrest Yoga Teacher
Reset to Revitalize - a Forrest Yoga retreat to nourish your Spirit with Forrest Yoga Guardian Denise Hopkins & Forrest Yoga teacher Rachael McGowen

LOCATION: Andes, NY (3 hours north of NYC)
DATES: May 24th- May 27th
PRICING: $850-$1100


Immerse yourself in yoga, nature and delicious food in the mountainous countryside of upstate New York. Andes is a small town with lots of charm.  Streamside Retreat Center is nestled right up against a flowing creek and a short walk to hiking trails. What to expect:
- 6 lead Forrest Yoga classes
-Nourishing food prepared by Sabrina Lopez of Vesta Foods
-Options for bodywork, hiking, and exploring the village
-Sitting by the fire pit creekside
-Build community with other awesome yogis in an intimate setting
Contact denise@denisehopkinsyoga.com for lodging options, and transportation options.

EMAIL TO BOOK: denise@denisehopkinsyoga.com



May 25, 2019 - May 26, 2019
Journey To Being: Through Breath, Movement and Sound
Featuring Jambo Truong, Forrest Yoga Guardian
Indaba Yoga Studio
18 Hayes Place
London
Journey To Being: Through Breath, Movement and Sound with Rebecca Dennis, Jambo Truong & Michele Barocchi

Indaba Yoga Studio, London
May 25th, 2019 - May 26th, 2019

A Transformational weekend led by highly trained facilitators, Jambo, Rebecca Dennis & Michele Barocchi. Within this unique event and collaboration, we will be showing you how to set your own pillars of protection to enable a safe navigation for deep healing. Using the modalities that we share, you can gather tools that are right for you as you prepare, go deep, integrate your unfolding and return to wholeness.

Most of us have experienced mental, emotional or physical trauma on some level, which can restrict our breathing and capacity to feel. The resulting body armouring and muscular tension can endure and manifest over the years. By consciously integrating trauma through a combination of somatic techniques, sound, movement, bodywork, meditation and ceremony participants will gain a greater sense of connection, embodiment, expansion and freedom in their every day lives.

On this transformative weekend, as a collective, we will create a safe environment for you to explore, connect and let go of the armour that is keeping you from living fully.
You will be guided each day through experiences that free your physical, mental, emotional and spiritual being. Learn about your own unique breathing pattern and how it affects your life. Work with your intentions to create change in your life. Leave with tools and support to continue your experience on this transformative path.

Transformational Breath uses a connected breath pattern that awakens the wisdom and healing possibilities found within the breath and combined with these other powerful modalities provides profound results. By exploring techniques through breath, yoga, bodywork, sound & ceremony, you will:
• Learn to reclaim your body and be in the present moment;
• Learn about your breath patterns and explore techniques to transform them, through movement, sound and body work;
• See how emotions get stuck in the body and learn about the scientific evidence and research that supports how the nervous system and breath respond to trauma.
• As a collective, we will create Ceremonies to hold you and the group in a safe and nurturing space.
• You will experience the difference between practicing “thinking mode versus feeling mode” and learn effective ways to strengthen your ability to hold attention and discern deeper levels of feeling.
• Make choices, take action, and create your own rhythm so that the magic of Life can support you.

This weekend is limited in numbers so please book early

Full Weekend £350

http://indabayoga.com/workshops/



May 31, 2019 - June 26, 2019
Forrest Yoga Foundation Teacher Training, Calgary, Alberta, Canada
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Yoga and Beyond
200, 1414 Kensington Road N.W.
Calgary, Alberta T2N 3R8 Canada
(403) 283-9642
The Forrest Yoga Foundation Teacher Training is a 27-day yoga teacher training that includes 22 days of intensives (group practices) and teacher training exercises, a 3-day Anatomy Course (taught by Brian Campbell), and a 2-day Business Course (taught by Allison English). 

It is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves. The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.

Tuition
EARLY BIRD SPECIAL

We are offering an Early Bird discount of $300! Just go to our new Forrest Yoga Training Store and click on the Calgary Training Early Bird tuition link. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $4,875. The Early Bird discount ends March 31, 2019.

The total tuition for this Forrest Yoga Foundation Teacher Training is $5,175 USD. That includes the core curriculum and the Anatomy Course. A deposit of $2,200 USD is due upon registration and the remaining $2,975 USD is due 30 calendar days prior to the start of the Teacher Training, or when the training becomes full. Your spot in the training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

If you have already attended a Forrest Yoga Foundation Teacher Training, you may be eligible for an $800 USD discount.

Other discounts:
20% Hoop members
10% inspired hoop members.
10% Military Personnel

NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER ACCEPTANCE INTO THE PROGRAM.
Click here to register for this training.


May 31, 2019 - June 24, 2019
Forrest Yoga Morning Intensives, Calgary, Canada
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Yoga and Beyond
200, 1414 Kensington Road N.W.
Calgary, Alberta T2N 3R8 Canada
(403) 283-9642
The Forrest Yoga Morning Intensives accompany the Foundation Teacher Training and are open to everyone.

Join us for a daily sacred Ceremony of music, song, dance & smoke blessing lead by Ana & Medicine Man, Jose Calarco and feature special ceremonial guests. Each Ceremony sets the intent for the day and the practice, as well as honoring those taking part, the ancestors and custodians of our sacred land.

Ceremony is followed by a 2-hour Forrest Yoga practice that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body.

Through carefully sequenced Forrest Yoga asanas, Ana and Jose will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive.

The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind.

Gift yourself with some space for healing and building a stronger connection to your Spirit.

All levels welcome!

IMPORTANT INFORMATION:
  • We recommend bringing a yoga strap, block, 2 mats (or 1 mat and 1 blanket/towel to roll up)
  • The room will be heated up to 85 degrees (30 degrees celsius)
  • You can attend the morning intensives from May 31-June 10 or June 14-June 24, 2019
Prices are as follows:
  • 22 days - US$ 950
  • 11 days - US$ 620
  • 5 days - US$ 320
  • 1 day - US$ 70
Booking link here



May 31, 2019
Therapeutics Clinic - Breathing For Diagnostics & Compensation Patterns With Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Breeze Yoga
9 Albemarle Road
Beckenham
Friday 31st May 6:30-9pm in the Traditional Studio

Jambo’s Therapeutic Clinics are study sessions for yoga teachers and seasoned practitioners to deepen their understanding of working with yoga-related anatomy, injuries and inspiring teaching practice.

This session is a sharing of what is actually going on with the diaphragm and how it affects the health of our upper, lower back and core.

After some time focusing on the structure we will go into a yoga session that hopes to inspire teachers to understand the progressions of breathing in yoga poses to improve compensation patterns and weaknesses enabling teachers to better prescribe yoga poses and sequences.

£60

(for experienced teachers and seasoned practitioners)

CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

(if booking more than one person please call reception for multiple bookings)

http://www.breezeyoga.co.uk/whats-on-workshops/2018/10/17/therapeutics-clinic-breathing-for-diagnostics-amp-compensation-patterns-with-jambo-truong
 



June 01, 2019
The Art of Letting Go with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Breeze Yoga
9 Albemarle Road
Beckenham
Saturday 1st June 2019 6:30-9:00pm in the Traditional Room 

This therapeutic session builds up to the space that can be created when we let go. Experience the subtle yet powerful changes to the nervous system when we let go and what that does for your strength and flexibility training as well as enhances relaxation or meditative experiences.

A mixed-level class that includes hip work and long resting poses at the beginning and end exploring deep states of Nidra & Savasana.

£40

(£120 for all 3 of Jambo’s workshops)

CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

(if booking more than one person please call reception for multiple bookings)

http://www.breezeyoga.co.uk/whats-on-workshops/2018/10/17/the-art-of-letting-go-with-jambo-truong



June 02, 2019
You Are Enough with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Breeze Yoga
9 Albemarle Road
Beckenham
Sunday 2nd June 2:30-5:00pm in the Traditional Room

This play-shop is a light hearted approach to training functional lines that enable the experience of greater joy in arm balancing and inversions.

This workshop is full of progressions that practitioners of any level can get involved in experiencing and teaching with a particular emphasis on strengthening what is weak.

This means that each practitioner in the room will be doing something different, based on where their own imbalances of strength have come from.

By strengthening movement patterns that we weak, we strengthen the overall system - so when it’s time to play with inversions, it’s a completely new experience.

£40

(£120 for all 3 of Jambo’s workshops)

CALL US AT RECEPTION ON 020 8658 1990 OR CLICK BELOW TO BOOK:

(if booking more than one person please call reception for multiple bookings)

http://www.breezeyoga.co.uk/whats-on-workshops/2018/10/17/you-are-enough-with-jambo-truong



June 04, 2019 - June 08, 2019
Forrest Yoga 300hr Teacher Training Module with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Yogarise Peckham
B2.1 Bussey Building
London
Forrest Yoga 300hr Teacher Training Module: Hands on Assists and Structural Restoration

Yogarise London
133 Rye Lane, SE15 4ST London

This training includes ceremony, meditation and chanting in the morning followed by a 2 hour morning practice. We will explore hands on assists to advanced poses in the mornings and deep therapeutic assists in the afternoon.

The training also covers how to address the most common injuries in the yoga room.

10am-1pm
2pm-5pm (7pm on some days)

4th 10-7
5th 10- 5
6th 10-5
7th 10-5
8th 10-7

£610
PayPal jambo@jamboyoga.com
Please use reference CET LONDON JUNE

This training counts towards professional credits with various organisations. You do not need to be a yoga teacher to attend this training but it is advised that you have a strong asana practice and healthy attitude towards personal development. Teachers from all traditions are welcomed!  

For more infortaion click here

**This is an elective 300-hour module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **



June 08, 2019 - June 13, 2019
Forrest Yoga 300hr Teacher Training Module with Heidi Sormaz and Denise Hopkins
Featuring Heidi Sormaz, Forrest Yoga Guardian, and Denise Hopkins, Forrest Yoga Guardian
Fresh Yoga - Erector Square
319 Peck Street
New Haven, CT 06513 USA
203-776-9642
6-Day Continuing Education for Teachers Effective Coaching and Teaching

Taught by Forrest Yoga Guardian Teachers Heidi Sormaz and Denise Hopkins

June 8th - 13th, 2019

Who is this training for?

The Forrest Yoga® Continuing Education for Effective Coaching and Teaching is a 6-day training designed for Forrest Yoga® Teachers who want to assist Forrest Yoga® Teacher Trainings, those interested in teaching others how to teach, and those wanting to up-level their teaching and assisting skills. The aim of the training is to make you a more skillful, compassionate and intelligent coach and teacher, so you are better equipped to deal with whatever challenges you and your students may face.

Benefits

* 46-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
* Awarded Forrest Yoga Level 3 Certification if you have finished the Level 2 Homework and the Forrest Yoga Mentorship Program
* Eligible to assist Forrest Yoga® Teacher Trainings
* Fulfill your requirements for the 300-Hour Forrest Yoga Advanced Teacher Training program. This CET is a module of the 300-Hour training program.

Enrollment

There are 2 different enrollment types in this training: Lead Assistant or Assistant.
Lead Assistant spots are limited to 3. The requirement to enroll as a Lead Assistant is that you must have previously assisted a Forrest Yoga Weekend Workshop. No assisting experience required for an Assistant spot.

Pre-requisite

You must be a graduate of the 200-Hour Forrest Yoga® Foundation Teacher Training or a 200-Hour Yoga Teacher Training of a different lineage.

Course Description

This training teaches Assistants how to coach and teach trainees within the Forrest Yoga® teacher training curriculum. You will learn and practice coaching techniques including how to give teaching feedback, how to work with triggers and challenges that trainees face, and how to coach hands-on assists. Most importantly, you will learn how to create and hold a safe space for learning and growing. This training is a module of the 300-Hour Forrest Yoga Advanced Teacher Training, a training that is open to yoga teachers of any background or style. Completion of this module will help you gain your 300-Hour advanced teaching certification with Forrest Yoga.

Daily Schedule

Each day begins with a Morning Intensive that includes Calling in the Four Directions, Chanting, and Meditation followed by an asana practice. The afternoon sessions focus on teaching you how to be an effective coach and teacher. Lead Assistants in Training also participate in the early morning practice prior to the Morning Intensive.

Hours:
Morning: 9 AM - 12 PM
Afternoon: 2:00 PM - 6:00 PM
Lead Assist Spot includes 6:15 - 8:30 AM Practice Session

Investment
Early Bird pricing — full payment is received more than 60 days before the Teaching Event: USD 1150.
Standard pricing — full payment is received less than 60 days before the Teaching Event: USD 1,350.
Lead Assistant Spot is - 1300 earlybird, 1500 regular.
FY Hoop members receive 20% off. 

**This is a core module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **

>> Sign up for "Continuing Education for Effective Coaching and Teaching"



June 13, 2019 - June 16, 2019
Workshops at Asia Yoga Conference 2019 with Sinhee Ye-McCabe
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian
Hong Kong Convention and Exhibition Centre
1 Expo Drive
Wanchai, Hong Kong China
Workshops at Asia Yoga Conference with SInhee Ye-McCabe

June 13-16 2019
Convention Center WanChai, HongKong

Class Descriptions:

Structural Restoration Awareness 1 (CET)
Class level: All Levels, Some Partner work involved
3hrs

This class will help you guide how to bring optimal structural restoration with practice.  We will look and experience in poses how dominant muscles activation which can lead to muscle imbalance. Learn ways to use core tension release to open breaths passages to feel center of the body and experience the depth you can go in poses.  You will breathe deeper, increase joints range of motions, prevent injuries or discomfort in joints by bringing structure restoration in practice.  Focus will be in Spine, Pelvis and Legs

Structural Restoration Awareness 2 (CET)
Class level: All Levels, Some Partner work involved
3 hrs

This class will help you guide how to bring optimal structural restoration with practice.  We will look and experience in poses how dominant muscles activation which can lead to muscle imbalance.   Learn ways to use core tension to release to open breaths passages to feel the center of the body and experience the depth you can go to in poses.  You will breathe deeper, increase joint range of motion, prevent injuries or discomfort in joints by bringing structure restoration in practice.  Focus will be in Spine, Neck, Shoulders, Arms

Core Connection
2 hrs

Learn to build functional core connection stronger by practicing ways to break down stages of muscle movements to be light to lift the body weight.  Learn to connect core to armpits, arms and hands.  We will learn to engage outer and inner muscles of arms and core to feel light in arm balances and some inversions. 

Free Your Spine (Back Bends)
2 hrs

I designed this class to help practitioners overcome the fear of deep Back Bend practice.  Forrest Yoga Back Bend sequences are intelligent and pain freeing way. You will be guided to unlock tensions in specific spots in the core and build strength of the legs for freeing up stuck energy from the spine in back bend poses. Enjoy the freedom of deeper back bends by keeping space in the spine. 

Hips and Inversions
2 hrs

We will learn to be light in balancing on hands by learning to connect muscles of armpits, Serratus Anterior and upper and lower abdominals will be introduced to build strength to gravity surfing.  We will look at relationship between Abs, Legs and Pelvis to help free up the hips plus how muscle activation of inversions helps free up the hips. Experience using high quality attention and deep breathing to enjoy the part you can do in practice. 

Transforming Touch (Forrest Yoga Hands on Assist for Hips)
2hrs

This class is for learning Forrest Yoga assists for hip poses.  You will learn how to help students with different flexibility and different structures with hip poses.   Learn the anatomical relation between the bones of Pelvis, Spine, and legs in different hip poses ie; Bound pose, lunge, Cross Tied (Leg behind the head).  

For more information on the Asia Yoga Conference click here



June 14, 2019 - June 16, 2019
Forrest Yoga 3-Day CET
Featuring Sandra Robinson, Forrest Yoga Guardian
Yogarise Peckham
B2.1 Bussey Building
London
The Forrest Yoga Continuing Education for Teachers is a 3-day training that promotes powerful insights providing deeper integration with one’s true self and helps teachers to become a more skillful, passionate, intelligent and authentic teacher, so you are better equipped to deal with challenges your student may have. Teaching authentically is much more effective and compelling for both you and your students. Led by Sandra Robinson, one of Ana’s few Forrest Yoga Guardians, over 3-days, the objective of this teacher training is to encourage trainees to develop as individuals as well as to make you a more skilled, intelligent and authentic teacher. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily meditation, intensives and group instruction, trainees begin to discover the voice of their own Spirit, which leads to a truly authentic life path.

Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by a 2-hour intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through a carefully sequenced Forrest Yoga asanas, Sandra will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring each trainee to new levels within their yoga practice.

The afternoon sessions encompass 5-hour sessions of training and instruction. Using skill-building exercises, trainees will work with the essential elements of teaching, such as: class sequencing, explore optimal personal nutrition, work with sadhanas (spiritual exercises), learn about personal and professional ethics, effective pose sequencing, the use of safe and effective hands-on adjustments, and effective clear, concise and powerful communication, eliminating habitual phrases, and tone of voice as well as the continued development of a more charismatic presence and honesty in your class.

About Sandra: Sandra is a level 5 certified Forrest Yoga teacher and a Forrest Yoga guardian, registered as a Senior Teacher with the UK Yoga Alliance. She has been assisting Ana Forrest from Berlin to Cape Town since 2009. She thrives on teaching workshops, retreats and continuous education for yoga teachers where space is created for students to fully immerse themselves, have room to simply be and to connect to their spirit. She also works in-depth and in small groups with Forrest Yoga teachers that come out of the Foundation Training with the specific aim to build community, to help them to be the best they can be and to teach them to hold space for themselves and their students in a compassionate way. She is currently training at the Cambridge Body Psychotherapy Centre and offers long-term body psychotherapy and biodynamic massage in Peterborough and Huntingdon.

About Anita: Anita is a highly trained Forrest yoga teacher committed to learning and improving her skills, so that she can offer a safe space for students of all levels. As a Reiki healer and body psychotherapist in training, her intention is to support students so that they may go deeper into their poses and in the process find more freedom in their lives. Anita offers modifications for all levels and teaches based on the four pillars of Forrest Yoga: Breath, Strength, Integrity and Spirit.

Click HERE to book now!

 



June 15, 2019 - June 16, 2019
YogaBodywork Party with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
imagin-abel
Volksgartenstraße 8
Graz
The Art Of Letting Go

How do we let go when we are asked to do so? What are we letting go of? Mental constructs, physical tension, emotional distress?

Whatever it is, we use Ceremony, meditation, yoga postures and bodywork to feel different movement patterns and study how to let go by first letting in.

Each day is a combination of physical and psycho-somatic exploration with the morning focused on taking yourself through these movement patterns and the afternoons are a bodywork party where you will learn how various techniques enable you to help yourself, your students and clients feel deeply and let go in the back and shoulders. 


https://www.imagin-abel.com/en/workshops_en/ 



June 20, 2019 - June 25, 2019
Forrest Yoga 300hr Teacher Training Module with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Plaza VADS
TTDI
Kuala Lumpur
Ceremony, Meditation & Mindfulness: A 6-Day Continuing Education Training (CET) for Yoga Teachers of Any Asana Style or Lineage, With Forrest Yoga Guardian Jambo Truong

June 20, 2019 - June 25, 2019
Venue: PLaza VADS, TTDI, Kuala Lumpur, Malaysia 

In this 6-day CET training, we will create a sacred container for you to delve into
your own experience of Self and Spirit and learn tools to weave threads of your
authentic spirituality into your teaching. Each day, we will use a different
meditation technique to ground into deep introspection, helping you to increase
your awareness of self and of the interconnection of all life.
Early morning ceremonies and asana practices will give you the opportunity to apply
these meditation techniques to your yoga practice. Afternoon sessions will focus on how
to bring these deep experiences meditation and ceremony to your students.

•Explore spiritual ceremony and practice leading
group ceremonies
•Identify beneficial meditation techniques for
different situations
•Practice teaching a variety of meditation
techniques
•Study & discuss ethics for yoga teachers,
including how to use one's position of authority
responsibly
•Learn how to respect and honour your students’
boundaries, and use your intuition and wisdom
to lead them through techniques that might be
most beneficial for them in the moment

Benefits:
• 35-hour credit towards the 300-Hour Forrest Yoga Advanced Teacher Training -
reaching your requirement for the 300-Hour Forrest Yoga Certification
• 35-hour credit towards YOGA ALLIANCE UK (Yoga Alliance Professionals)

Investment:
EARLY BIRD: USD 1030 (1 DEC 2018 - 31 JAN 2019) Use promo code in the eventbrite link- ‘aimyoga2018’
Jambo is offering 10% off until 31st December 2018
STANDARD FEE: USD 1350 (1 FEB 2019)
ACTIVE FY HOOP MEMBERSHIP : 5% OFF
** NON REFUNDABLE AFTER PAYMENT

Sign up:

>> Sign up for "Ceremony, Meditation and Mindfulness"

Enquiries:
Email Chester and Nick on info@aimyoga.co 

**This is a core module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **



June 20, 2019 - June 27, 2019
Forrest Yoga Mentorship with Darin Volwiler
Featuring Darin Volwiler, Forrest Yoga Guardian
Dragon's Breath Yoga
3423 14th St NW,
Washington, DC
Forrest Yoga Mentorship Program with Forrest Yoga Guardian Darin Volwiler

Stepping out of training and onto the path of teacher/healer can be intimidating.  We're given all these really powerful tools and then want to learn more.  This is the opportunity to go deeper into your teaching.  This mentorship group will be capped at 10, allowing each time individually to grow, learn, connect.

This program is open to individuals who have completed the Forrest Yoga Foundation Teacher Training Course.
This program includes and 8-day workshops, four bridge calls, ongoing support with certification and community interaction.
The 8-day workshop includes morning practice (meditation, chanting and ceremony), instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, level 1 ceremony and process work.

Why the FY Mentorship Program?
* Continue to Develop Forrest Yoga Teaching Skill: Technical and Emotional
* Increase Hands-on Assisting Skills
* Maintain Community with other Forrest Yoga Teachers
* Structured Guidance and Support Through the Certification Process
* Fulfills Requirement for Forrest Yoga Level 3 Certification

About Darin:
Darin completed his FYFTT in 2014, the FYATT in 2015, and became a Guardian-in-Training in 2016, completing this training in 2018.  He has incredible passion to teach, finding his purpose in helping others along their healing journey.  Working with Darin in this mentorship will remind you of why you teach, how you heal, and hone in your skills as both teacher/healer so you can step into your biggest, brightest, best, most kind, and most magickal self.

>> Sign up for "Forrest Yoga Mentorship with Darin Volwiler"



June 29, 2019 - June 30, 2019
A Weekend of Forrest Yoga with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Merchant City Yoga
49 Virginia S
Glasgow
A Weekend of Forrest Yoga with Jambo Truong

29th June, 2019 - 30th June, 2019
Merchant City Yoga
Second Floor, 49 Virginia St
Glasgow G1 1TS 


Workshop 1 - Ceremony & Yoga Practice | Functional Anatomy of Breathing, Core Stability and Walking

Sat Date: Jun 29 2019 From: 8:30 AM - 11:00 AM
We’ll begin this workshop with ceremony, meditation and chanting before moving on to yoga practice. Our focus will be exploring the functional anatomy of breathing, core stability and walking. We’ll bring the session to a close with savasana to relax the body and mind.

Workshop 2 - Practitioners Clinic | Functional Anatomy of Breathing, Core Stability and Walking

Sat Date: Jun 29 2019 From: 1:00 PM - 4:00 PM
In this Practitioners Clinic Workshop we’ll discuss injuries seen in the yoga room. This will include theoretical discussions as well as your contributions as yoga practitioners.

Workshop 3 - Unf**k Your Back - Balancing Hip Stability

Sun Date: Jun 30 2019 From: 9:30 AM - 12:00 PM
During this workshop you’ll explore balancing hip stability with mobility for optimal lower back support. The workshop is a short lecture followed by an asana session that focuses on understanding the hip joint and its relationship to the lower spine.

We will explore some of the latest components of developmental physiology and apply them to our asana practice to add the therapeutic flair that takes us and our students out of pain.

Workshop 4 - The Art Of Letting Go

Sun Date: Jun 30 2019 From: 2:00 PM - 5:00 PM
This therapeutic session builds up to the space that can be created when we let go. Experience the subtle yet powerful changes to the nervous system when we let go and what that does for your strength and flexibility training as well as enhances relaxation or meditative experiences.

A mixed-level class that includes hip work and long resting poses at the beginning and end exploring deep states of Nidra & Savasana.

For more information and to sign up click here



July 01, 2019 - July 05, 2019
Essential Somatic Body Coaching with Jambo Truong and Charlie Speller
Featuring Jambo Truong, Forrest Yoga Guardian, and Charlotte Speller, Forrest Yoga Teacher
Wild Wolf's Yoga
32 St Nicholas Street
Bristol
Essential Somatic Body Coaching with Jambo Truong and Charlie Speller

July 1st, 2019 - July 5th, 2019

Wild Wolf's Yoga
32 St Nicholas Street, BS1 1TG Bristol

This course is a 5-day training programme open to yoga teachers, yoga enthusiasts and practitioners of other healing modalities who want to learn a multitude of techniques for helping people get out of pain and into optimal wellbeing.

Jambo and Charlie will teach you how to use yoga, essential oils, bodywork, the basic principles of working with Chinese Meridians, and how to combine those with the energetic body for profound healing, adventure and pleasure.

This cutting-edge course teaches you how to work with “issues in the tissues”. Jambo and Charlie’s signature style of coaching will give you the opportunity to go into deep healing and release. You’ll learn to coach and support your clients in this way too. Deep release is an essential part of alleviating tension, it can show up in  many ways - as tears, laughter, a new perspective or understanding of yourself, overall relief, joy, ecstasy...

Jambo and Charlie are masters at teaching, and creating a safe and relaxed environment for this transformational work.

They have condensed their combined expertise to bring you the Essential Somatic Body Coaching approach.

The course will be exciting, deep, therapeutic and exhilarating.

Schedule
10am-1pm Ceremony & Yoga
1-3 Break
3-6pm Bodywork, coaching through bodywork & oils 

For more information click here



July 18, 2019 - July 21, 2019
Ana and Jose at Wanderlust Squaw Valley
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Join Ana and Jose for workshops at Wanderlust Squaw Valley.

More info coming soon.

Visit the Wanderlust website here



July 23, 2019 - July 28, 2019
Forrest Yoga 300hr Teacher Training Module with Sandra Robinson
Featuring Sandra Robinson, Forrest Yoga Guardian
imagin-abel
Volksgartenstraße 8
Graz
Continuing Education for Effective Coaching and Teaching (Taught in German)

This six-day training module is a part of the Forrest Yoga 300-hour Certification.

Who is this training for?
This 6-day training is designed for Forrest Yoga Teachers who want to assist Forrest Yoga Teacher Trainings, those interested in teaching others how to teach, and those wanting to up-level their teaching and assisting skills.

This will be an intimate, small group of a maximum of 12 people.

This training will be taught in German.

Enrollment
There are two different enrollment types in this training: Lead-Assistant-in-Training or Assistant-in-Training.
Lead-Assistant-in-Training spots are limited to six. Priority enrollment for Lead-Assistant-in-Training is given to assistants who have previously assisted a Forrest Yoga® Teacher Training for a minimum of five days. No assisting experience required for an Assistant spot.


Benefits
* 42-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
* If you are a Lead-Assistant-in-Training, you receive an additional 10 hours of credit for the additional training you receive in the private assistant practice at 5.30 am-8:00 am each day.
* Awarded Forrest Yoga Level 3 Certification if you have finished the Level 2 Homework and the Forrest Yoga Mentorship Program
* Eligible to assist Forrest Yoga® Teacher Trainings
* Fulfill your requirements for the 300-Hour Forrest Yoga Advanced Teacher Training certification.

Course Description
This training teaches Assistants how to coach and teach trainees within the Forrest Yoga® teacher training curriculum. You will learn and practice coaching techniques including how to give teaching feedback, how to work with triggers and challenges that trainees face, and how to coach hands-on assists. Most importantly, you will learn how to create and hold a safe space for learning and growing.

Daily Schedule:
Each day begins with a Morning Intensive that includes Calling in the Four Directions, Chanting, and Meditation followed by an asana practice. The afternoon sessions focus on teaching you how to be an effective coach and teacher. Lead Assistants in Training also participate in the early morning practice prior to the Morning Intensive.

5.30-8.00 Lead Assistant practice
9.00-12.15 Morning Intensive
12.15-13.45 Break
13.45-17.30 Afternoon Session

Investment:

Assistant € 890,-
Lead Assistant plus €200, total therefore Lead assistant € 1090,-

Non refundable deposit EUR 200

Discount for Hoop-Members -15 %

>> Sign up for "Continuing Education for Effective Coaching and Teaching"
  
**This is a core module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **



July 26, 2019 - July 28, 2019
Forrest Yoga Workshops in Aspen, Colorado 2019
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Aspen Shakti LLC
535 E Hyman Ave,
Aspen, Colorado 81611 USA
+19709251655
Forrest Yoga Ceremony
Date: July 26, 2019 (Friday)
Time: 11:00am - 12:30pm
The ceremony event will be held at a mountain top in Aspen, reachable through a gondola at the price of $25 per person. Meeting point for attendees is: The Gondola :601 E Dean St., Aspen, CO 81611.

Workshop 1: Freedom From Struggle
Date: July 26. 2019 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Building the Warrior Heart
Date: July 27, 2019  (Saturday)
Time: 9:30am - 12:00pm

Workshop 3: Unraveling the Mysteries of the Neck, Shoulders and Hips
Date: July 27, 2019 (Saturday)
Time: 2:00pm - 4:30pm

Workshop 4: Romance Your Spirit
Date: July 28, 2019 (Sunday)
Time: 9:30am - 12:00pm

Sign up here




August 01, 2019 - August 04, 2019
Boundaries and Space: a Forrest Yoga Retreat
Featuring Sandra Robinson, Forrest Yoga Guardian, and Claire Mace, Forrest Yoga Teacher
Trigonos Retreat Center
Nantlle, North Wales LL54 6BW
What are your boundaries? What is you, what is not you? Do you perceive these boundaries as self-imposed limitations, as psychological constructs, or something else? And how can exploring your boundaries help you to create more space in your life?

In this retreat you will work with how you experience your own boundaries: where they are, how you set them and what happens when they get crossed. You will also explore the crucial relationship between boundaries and your power to say “yes” or “no”.

One of the gifts of boundary setting is in enabling you to experience more space. In some systems of thought, space is seen as one of the five elements, along with fire, water, earth and wind. How do you relate to the helpful and unhelpful aspects of space in your life? Do you fill every gap in your schedule with busy-ness and scheduled activity? Do you like to have a lot of space around you?

In this four day, three-night retreat you will work with Forrest Yoga practices and process work to explore your relationship to boundaries and space. There will be the option to join in with guided walks around the area, to book a massage, or listen to storytelling in the library before bedtime.

You will stay at Trigonos Retreat centre in the Nantlle valley in Snowdonia, amid a stunning landscape of mountains and lakes. The vegetarian food is high quality and delicious, with many of the vegetables grown on site, and the rooms are clean and comfortable.

You can check in from 3pm on the Thursday, and we’ll start with a Forrest Yoga session at 5pm. The retreat will end after lunch on the Sunday at around 2pm. If you are coming by public transport, the nearest train station is Bangor.

PRICING

£799 single ensuite room (three nights in a single ensuite room and all meals)
£649 shared ensuite room (three nights in a twin or double ensuite room, shared with one other participant and all meals)
£699 single non-ensuite room (three nights in a single non-ensuite room and all meals)
£599 shared non-ensuite room (three nights in a twin non-ensuite room, shared with one other participant and all meals)

Online booking is at: www.northwalesretreats.com/space  Or contact Claire on +44 (0) 7970 409 724 or info@northwalesretreats.com for enquiries.
 



August 02, 2019 - August 28, 2019
Forrest Yoga Foundation Teacher Training, Bali 2019
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Yoga Barn, Bali
Jl. Raya Pengosekan,
Gianyar, Kabupaten Gianyar,, Bali 80571 Indonesia
The Forrest Yoga Foundation Teacher Training is a 27-day yoga teacher training that includes 22 days of intensives (group practices) and teacher training exercises, a 3-day Anatomy Course (taught by Brian Campbell), and a 2-day Business Course (taught by Rosalind Southward).

It is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves. The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.

Tuition
EARLY BIRD SPECIAL
We are offering an Early Bird discount of $300! Just go to our new Forrest Yoga Training Store and click on the Bali Training's Early Bird tuition button. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $4,875. The Early Bird discount ends June 2, 2019.

The total tuition for this Forrest Yoga Foundation Teacher Training is $5,175 USD. That includes the core curriculum and the Anatomy Course. A deposit of $2,200 USD is due upon registration and the remaining $2,975 USD is due 30 calendar days prior to the start of the Teacher Training, or when the training becomes full. Your spot in the training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

If you have already attended a Forrest Yoga Foundation Teacher Training, you may be eligible for a $800 USD discount.

Other Discounts:
20% Hoop members
10% inspired hoop members.
10% Military Personnel

Prebook our vegan lunch buffet for the days of training, prepared with love and care by yogabarn's kitchen here

Food is made to support your practice.
It is also:

Vegan
Garlic and onion free
With a glutenfree option
Fresh, healthy and including several options

NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER ACCEPTANCE INTO THE PROGRAM.
Click here to register for this training.


August 02, 2019 - August 26, 2019
Forrest Yoga Morning Intensives, Bali
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Yoga Barn, Bali
Jl. Raya Pengosekan,
Gianyar, Kabupaten Gianyar,, Bali 80571 Indonesia
The Forrest Yoga Morning Intensives accompany the Foundation Teacher Training and are open to everyone.

Join us for a daily sacred Ceremony of music, song, dance & smoke blessing lead by Ana & Medicine Man, Jose Calarco and feature special ceremonial guests. Each Ceremony sets the intent for the day and the practice, as well as honoring those taking part, the ancestors and custodians of our sacred land.

Ceremony is followed by a 2-hour Forrest Yoga practice that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body.

Through carefully sequenced Forrest Yoga asanas, Ana and Jose will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive.

The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind.

Gift yourself with some space for healing and building a stronger connection to your Spirit.

All levels welcome!

IMPORTANT INFORMATION:
We recommend bringing a yoga strap, block, 2 mats (or 1 mat and 1 blanket/towel to roll up)
The room will be heated up to 85 degrees (30 degrees celsius)
You can attend the morning intensives from August 02-August 12  and August 16-August 26, 2019

Prices are as follows:
22 days - US$ 950
11 days - US$ 620
5 days - US$ 320
1 day - US$ 70

Discounts:
20% Hoop members
10% inspired hoop members.
10% Military Personnel

To book, please click here



August 05, 2019 - August 09, 2019
Forrest Yoga 300hr Teacher Training Module with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Eden Studios
Breitestrasse 43
Berlin, Germany 13187
Forrest Yoga 300hr TT Anatomy + Physiology Module with Jambo Truong

Monday 5th August 2019 - Friday 9th August 2019
Dock 11 Eden
Breite Str. 43,
13187
Berlin

This 5 day training module is part of the Forrest Yoga 300-hour Certification.

Daily Schedule:
10am-1pm - Morning Intensive
1pm-3pm - Lunch Break
3-7pm - Afternoon Session

This 5 day self development program explores the anatomy of Forrest Yoga and how exactly the practice changes our physiology. We will explore the structural and cosmetic muscles that make up ‘The Basic Moves’ of Forrest Yoga.

Each day will consist of asana in the morning with an emphasis on a theme. Later on in the afternoon we will cover the additional anatomy of directional movement patterns, such as forward bends, back bends, inversions, arm balances, standing poses etc.

This immersive experience will enable practitioners to have a clearer understanding of why we do what we do in the practice and charges us with the confidence to feel that we have the drive and commitment to share our message together.

This training is open to any teacher who has completed 200hr TT with any yoga school.

Investment:
£750
20% off for Forrest Yoga Hoop members
20% off if you have done Functional Anatomy with Jambo before.

To Register:
Please email tombarber@me.com to register your place.
Payment via PayPal to jambo@jamboyoga.com with reference 'Berlin CET' 

About Jambo:
Jambo is a multi-disciplinary practitioner and facilitates sessions that are both educational and self-developing. As a Forrest Yoga Guardian & Mentor Teacher, he also holds a degree in Complementary Medicine with a special interests in diagnostic techniques.

Jambo spent the 1st part of his career working with addiction, sexual health, chronic pain and trauma. Using concepts from Traditional East Asian & Ayurvedic Medicine as a symptom management specialist. Currently he teaches internationally, passionately sharing the discovery compensation patterns and developmental physiology.

There is a large emphasis on using Ceremony & Meditation in all of his sessions because Jambo believes that you can not teach anatomy without involving Spirit.

>> Find out more on "Continuing Education Anatomy and Physiology"

**This is a core module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **



August 23, 2019 - August 25, 2019
Backbends, Inversions & Arm Balancing & The Art of Letting Go
Featuring Jambo Truong, Forrest Yoga Guardian
Sukha Yoga - Vinyasa Yoga in Ehrenfeld
Oskar-Jäger-Straße 173
Cologne
Backbends, Inversions & Arm Balancing & The Art of Letting Go

August 23rd, 2019 - August 25th, 2019

Sukha Yoga - Vinyasa Yoga in Ehrenfeld
Oskar-Jäger-Straße 173, 50825 Cologne, Germany

Friday - 5:30pm - 8:00pm
The Pleasure of Backbends 
This session focuses on thoracic mobility and the stability of the body’s most mobile joint- the shoulders. Connect to how stability helps deepen backbend practices to levels of pure pleasure and how thoracic mobility improves breath capacity and the rest of your spine. 

Saturday - 11:00am - 1.30pm
The Art of Inversions & Arm Balancing 
This workshop shows practitioners how power moves from the core and into the shoulders to support your growth in enjoying inversions and arm balances.
You will be informed on the anatomy of core force transference and we will spend time playing ‘clean up’ with these movement patterns so that we are transferring our own core power into the shoulders.
This workshop is for all levels as the inversions and arm balances have many progressions which are useful for yourself as well as your students.
Expect to have a lot of fun!

Saturday - 3:00pm - 6:00pm
Bodywork Session
Suitable for Yoga Practiciners, Bodyworker, Physiotherapists, Osteopaths and Everybody who wants to explore more of Healing Methods

Sunday - 11:00am - 1.30pm
The Art Of Letting Go
This workshop uses the principles of the previous days teachings to und
Jambo is a multi-disciplinary practitioner and facilitates sessions that are both educational and self-developing. As a Forrest Yoga Guardian & Mentor Teacher, he also holds a degree in Complementary Medicine with a special interests in diagnostic techniques. 

Costs: 140 € for all 4 sessions, or 40 € for each session

For Booking or further information please contact Mascha: post@sukhayoga.de 

For more information click here



September 06, 2019 - September 08, 2019
Forrest Yoga Workshops, Gili Air, Indonesia
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Flowers and Fire Yoga
Jalan Mojo, Gili Indah
North Lombok Regency, West Nusa Tenggara 83352 Indonesia
Workshop 1: Building the Warrior Heart 1
Date: September 6, 2019 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Building the Warrior Heart 2
Date: September 7, 2019 (Saturday)
Time: 9:30am - 12:00pm

Workshop 3: Building the Warrior Heart 3
Date: September 8, 2019 (Sunday)
Time: 9:30am - 12:00pm

To book, please click here



September 11, 2019 - September 15, 2019
Forrest Yoga 300hr Teacher Training Module with Sinhee Ye-McCabe and Jambo Truong
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian, and Jambo Truong, Forrest Yoga Guardian
Virgin Active
Pitt St
Sydney
5 Day Continuing Education for Teachers Hands on Assists and Structural Restoration 

Sept 11-15 2019
Location: Virgin Active Pitt St, Sydney

Price: Early Bird AU$995* if paid in full by July 15th 
           From July 16th $1095*
           10% off for Forrest Yoga Teachers (200hr certification) Code: Forrest

*Please note: this payment is non-refundable. Refunds will not be given, however you are free to transfer the training to another.


This 5 Day training module is a part of the Forrest Yoga 300-hour Certification

Who is this training for?
This 5 Day training is designed for any style yoga 200 hrs teacher training teachers to learn to guide students to unlock tension in poses and use of breath to feel actual shifts inside.  This course is also open to faithful yoga practitioners who want to learn how to assist themselves to delve deeper in practice.  Especially suited for those wanting to deepen assisting skills.  Learn injury prevention from repetitive yoga movements and how to guide structure alignment to avoid compression of spine and joints and improve body and breath awareness in practice.

It is taught by Forrest Yoga Guardians and Masters of Touch, Sin Hee McCabe and Jambo Truong.

Benefits:
Additional Benefits
•   35-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
•   Reach your requirement for the 300-hour Forrest Yoga Advanced teacher Training certification.
•   Gain Yoga Alliance credit points

Course Description:
This training will deepen understanding of structural balance in practice and how to touch students and clients in a healthy way.  You will learn and practice guiding techniques how to unlock tension in the body which helps deeper breath in poses and increased neuromuscular  connection - learn to move with less struggle and more awareness!

Daily Schedule:
Wednesday 9-11.30 break 1.15-5.45
Thursday 9-12.30 break 2.15-5.15
Friday 9-11.30 break 1-5.30
Saturday 9-11.30 break 1-5.30
Sunday 9-11.30 break 1-5.30

Daily Afternoon Schedule:

Day 1: B-Series with Vignettes
• Application of Forrest Yoga Basic moves to unlock common tensions in poses
• Practice Breath Formula with Hands on assists
• Learn to tie an intent of the class with assisting
• Learn about common tension places practice releasing in assisting in poses

Day 2: Back Bending
• Optimal structure alignment and how it works in movements
• Neck, Shoulders, Active Hands and Spine connection for optimal function(pain free practice)
• Using Back bend poses to align Neck, Shoulders and Spine in neutral place.
• Practice Hands on Assist skills in modifications and variations with injuries in poses.

Day 3: Standing pose Series
• Repetitive yoga movements and learn muscle group coordination for injury prevention
• Addressing neck and lower back issues in relation with Active feet, Sit Bones engagement and Telescoping Ribs
• Hands on assists unlocking tensions in Neck, Shoulders and Spine in standing poses.
• Learn hardening muscle vs. connecting muscle for endurance of Leg muscles
• Connection between Active Feet and inner and outer legs engagement to support pelvis and spine in movements.
• Practice Hands on Assist skills in modifications and variations with injuries in poses.

Day 4: Back bending
• Optimal structure alignment in Back Bend poses: Relax Neck and Spine, Sits Bones and active Hands and Feet connection
• Working with Habitual tension spots to facilitate deep breathing and open connection between breaths and poses
• Understanding relation between Hip, Spine and Legs for Lower Back issues

Day 5: B-Series with Vignettes
• Spine, Hips, Legs and Active Feet connection for optimal function (using core for being light in transition between movements)
• Learn function of core muscles in movements
• Application for Serrates Anterior and upper Abs and bottom Abs connection in poses and hands on assists ( Arm Balances and Inversions)
• Forrest Yoga Abs and Bandhas in application for accessing core and strengthening
• Holding Abs vs. moving Abs muscle in full inhale and exhale accessing deeper core engage-ment
• Practice Hands on Assist skills in modifications and variations with injuries in poses

Sign up here

For all booking enquiries, please email beth@justbreatheyoga.com.au


**This is an elective 300-hour module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **





September 18, 2019 - September 22, 2019
Forrest Yoga 300hr Teacher Training Module with Sinhee Ye-McCabe and Jambo Truong
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian, and Jambo Truong, Forrest Yoga Guardian
Taiji School Auckland
40 St. Benedict’s Street
Auckland
5 Day Continuing Education for Teachers Hands on Assists and Structural Restoration

Sept 18-22 2019
Location: Taiji School Auckland, 40 St. Benedict’s Street Newton.   http://taichi.co.nz/
Price: Early Bird NZD 1500 by July 31 and NZD 1650 full
Sign up contact: susanmcfadzean@gmail.com

This 5 Day training module is a part of the Forrest Yoga 300-hour Certification

Who is this training for?
This 5 Day training is designed for any style yoga 200 hrs teacher training teachers to learn to guide students to unlock tension in poses and use of breath to feel actual shifts inside.  This course is also open to faithful yoga practitioners who want to learn how to assist themselves to delve deeper in practice.  Especially suited for those wanting to deepen assisting skills.  Learn injury prevention from repetitive yoga movements and how to guide structure alignment to avoid compression of spine and joints and improve body and breath awareness in practice.


Benefits
•  35-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
•  Reach your requirement for the 300-hour Forrest Yoga Advanced teacher Training certification.
• 35-hour credit towards YA Continuing Education Credit (Sin Hee is certified ERYT-500 and YACEP-Yoga Alliance Continuing Education Provider)

Course Description
This training will deepen understanding of structural balance in practice and how to touch stu-dents and clients in a healthy way.  You will learn and practice guiding techniques how to unlock tension in the body which helps deeper breath in poses and increased neuromuscular  connec-tion - learn to move with less struggle and more awareness!

Daily Schedule
9am-9:40am: 4 direction Ceremony and Chanting
9:50am-12pm: Morning Practice
12pm-1:30pm: Break
1:30pm-5:30

Daily Afternoon Schedule

Day 1: B-Series with Vignettes
• Application of Forrest Yoga Basic moves to unlock common tensions in poses
• Practice Breath Formula with Hands on assists
• Learn to tie an intent of the class with assisting
• Learn about common tension places practice releasing in assisting in poses

Day 2: Back Bending
• Optimal structure alignment and how it works in movements
• Neck, Shoulders, Active Hands and Spine connection for optimal function(pain free practice)
• Using Back bend poses to align Neck, Shoulders and Spine in neutral place.
• Practice Hands on Assist skills in modifications and variations with injuries in poses.

Day 3: Standing pose Series
• Repetitive yoga movements and learn muscle group coordination for injury prevention
• Addressing neck and lower back issues in relation with Active feet, Sit Bones engagement and Telescoping Ribs
• Hands on assists unlocking tensions in Neck, Shoulders and Spine in standing poses.
• Learn hardening muscle vs. connecting muscle for endurance of Leg muscles
• Connection between Active Feet and inner and outer legs engagement to support pelvis and spine in movements.
• Practice Hands on Assist skills in modifications and variations with injuries in poses.

Day 4: Back bending
• Optimal structure alignment in Back Bend poses: Relax Neck and Spine, Sits Bones and active Hands and Feet connection
• Working with Habitual tension spots to facilitate deep breathing and open connection between breaths and poses
• Understanding relation between Hip, Spine and Legs for Lower Back issues

Day 5: B-Series with Vignettes
• Spine, Hips, Legs and Active Feet connection for optimal function (using core for being light in transition between movements)
• Learn function of core muscles in movements
• Application for Serrates Anterior and upper Abs and bottom Abs connection in poses and hands on assists ( Arm Balances and Inversions)
• Forrest Yoga Abs and Bandhas in application for accessing core and strengthening
• Holding Abs vs. moving Abs muscle in full inhale and exhale accessing deeper core engage-ment
• Practice Hands on Assist skills in modifications and variations with injuries in poses


**This is an elective 300-hour module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **




September 23, 2019 - September 27, 2019
Forrest Yoga 300hr Teacher Training Module with Kiki Lovelace
Featuring Kiki Lovelace, Forrest Yoga Guardian
Innerstellar Pilates & Yoga Studio
2800 Adeline St.
Berkeley, CA 94703 United States
(510) 649-1976
Empowered Empath: A 5-Day Continuing Education Training for Yoga Teachers of Any Style

Do you seem to know what other people will do or say before it happens? Do you often feel overwhelmed, angry, anxious or tearful for no apparent reason? Do you grapple with addictive behaviors? When teaching, do you get flooded and feel unsure of what to do?

If you answered yes to any or all of these questions, you are likely highly empathic. Come and build your skillfulness as an empath so that you can bring your Wiser Self forward in your life, and be a current of healing and truth for your yoga students and loved ones.

This course is a part of the Forrest Yoga 300-hour Certification (open to yoga teachers of any style) and qualifies for Continuing Education credits with Yoga Alliance.

IN THIS 5-DAY TRAINING, YOU WILL:
Learn what kind of empath you are, and how you best receive information
Hone your abilities to see, feel and move energy in your yoga practice and teaching
Recognize the signs that you are leaking your energy, or allowing another to deplete your energy
Discover new and effective pathways to support yourself as an empath
Practice caring & helpful hands-on assists
Learn how to better help your students heal their injuries and chronic pain/tension with yoga asana
Get tools to uplevel your teaching, including running energy or pulling it out with your hands, clearing energy that sticks itself to you, setting clear boundaries, speaking/teaching what's true and "uptaking the sweetness" so you can feel more nourished by your teaching and your life

Delight each morning in a 2.5 hour Forrest Yoga Ceremony & Intensive, with teaching themes to help you deepen your skillfulness in feeling, digesting and sorting information so you can trust and act on your intuition more quickly and effectively. Spend each afternoon practicing your new skills and upleveling your yoga teaching in a warm, fun, safer learning environment. Your empathic nature is a treasure not to be squandered -- come learn how to work with it more skillfully so you can uncover its many brilliant facets!

DAILY TIMETABLE:
6:30-9am Forrest Yoga Morning Intensive, including 30 minutes of non-denominational ceremony, song and meditation followed by a 2 hour pranayama and asana practice
9-11:15am Break
11:15-4:15pm Afternoon Teaching Sessions, including creative visualizations, guided writing exercises, hands-on assist clinics, practice teaching, q&a, et cetera.


INVESTMENT:
$927; First Five People to Sign Up Get $100 Off with Discount Code EMPATHFIRST5

**This is an elective module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules.**

ABOUT KIKI:
A joyful and shimmering Spirit, Kiki is known amongst her community for her honesty, integrity and sparkle. Her deep love and respect for Forrest Yoga Ceremony, her sensitivity and passion for addressing white privilege and cultural appropriation in her own teaching and her studio, her highly attuned Seeing skills and direct, kind truth-speaking all make her a uniquely skilled Guardian Mentor Teacher. Through her work in Forrest Yoga and her recent journey into motherhood, she has learned how to see the magic, mystery and meaning in what seems quite ordinary and is passionate about teaching her mentees how to do the same. As Owner and Director at Innerstellar Pilates & Yoga and Founder of The Thriving Studio Owner Business Mentorship Program, Kiki brings to her teaching her expertise in leadership, business and career development, physical and energetic anatomy instruction, pre- and postnatal Forrest Yoga and empathic hands on healing.

>> Sign up for "Empowered Empath"



September 28, 2019 - September 29, 2019
Forrest Yoga Workshops, Kuala Lumpur, Malaysia
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Oakwoods Training Room
Plaza VADS, Level 9
Taman Tun Dr Ismail, Kuala Lumpur 60000 Malaysia
+60126963555
Workshop 1: Building the Warrior Heart
Date: 28 September 2019 (Saturday)
Time: 10:00am - 12:30pm

Workshop 2: Luminous Core
Date: 28 September 2019 (Saturday)
Time: 2:30pm - 5:00pm

Workhop 3: Heal Your Back
Date: 29 September 2019 (Sunday)
Time: 10:00am - 12:30pm

Workshop 4: Inversions and Arm Balances
Date: 29 September 2019 (Sunday)
Time: 2:30pm - 5:00pm

Booking link coming soon



October 07, 2019 - October 11, 2019
Forrest Yoga CET with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
The Yoga Edge
83 Church Road
London
A five day intensive training that promotes powerful insights and provides deeper integration with your true self, helping you to become a more skillful, passionate, intelligent and authentic teacher, better equipped to deal with the challenges you and your students may meet. Teaching authentically is much more effective and compelling for both you and your students.

WHAT WILL I LEARN?
MEDITATION AND INTENSIVES
Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by a 2-hour intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through carefully sequenced Forrest Yoga asanas, Jambo will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring you to new levels within your yoga practice. Injuries and special needs are addressed so that you can experience these classes as part of your own healing practice.


TRAINING FOR TEACHING
The afternoon sessions encompass 4-hour sessions of training and instruction. Using skill-building exercises, you’ll work with the essential elements of teaching, such as: class sequencing, explore optimal personal nutrition, work with sadhanas (spiritual exercises), learn about personal and professional ethics, effective pose sequencing, the use of safe and effective hands-on adjustments, and effective clear, concise and powerful communication, eliminating mind-dulling habitual phrases, and tone of voice as well as the continued development of a more charismatic presence and honesty in your class.

PRACTICALITIES
WHO IS IT FOR?

This programme is for yoga teachers or experienced practitioners from any style who aspire to improve their personal practice and those who are ready to move deeper within themselves and increase the mental acuity needed to explore the rich tapestry of Forrest Yoga. A minimum number of years of practice/teaching experience is not required. We expect you to have the willingness, health and strength to commit to 100% of this training.

https://www.theyogaedge.co.uk/techer-training/forrest-yoga-cet/



October 11, 2019 - October 22, 2019
Forrest Yoga 200-hour Teacher Training - Module 2 (Peterborough)
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian, and Sandra Robinson, Forrest Yoga Guardian
Equilibrium Yoga and Well-Being Centre - Peterborough
31-32 Aston Business Park
Peterborough
+44 1733 370002
This is the a modular 200-Hour FYFTT, designed especially for those who cannot take off for a full month. Imagine not having to worry about things like food, transportation, or accommodations so that you can focus on learning, relaxing in your free time, and connecting with your tribe.

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This FYFTT comprises of two modules. Each of the two modules is 12 days (plus one check-in day prior). In between modules, you will complete required online training and assignments, including the functional anatomy course taught by Ellen Heed. The second module concludes with a Business Course.

DATES:

Module #1: 22 March - 2 April, 2019
Module #2: 11 October - 22 October 2019

The course fees are as follows:

Early Bird - $4,375 USD valid until 19 January 2019.

Deposit - $2,000 plus final payment of $2,775 USD

Full price - $4775 USD.

For more details on booking, please click here



October 11, 2019 - October 13, 2019
Forrest Yoga Workshops in Shenzhen, China 2019
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Jin Mao Yuan Hotel Shenzhen
Shenzhen
Workshop 1: Building the warrior heart
Date: October 11. 2019 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Unraveling the mysteries of neck and shoulder
Date: October 12, 2019  (Saturday)
Time: 10:00am-12:30pm

Workshop 3: Working with specific emotional issue
Date: October 12, 2019 (Saturday)
Time: 2:30pm-5:00pm

Workshop 4: Rewire your brain to live the life you most desire
Date: October 13, 2019 (Sunday)
Time: 10:00am-12:30pm



October 13, 2019
Unf**k Your Back - Balancing Hip Stability with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Zodiac Yoga
High Wycombe
Unf**k Your Back Your Back - Balancing Hip Stability with Jambo Truong

October 13th, 2019
Zodiac Studio,
Bourne End,
Buckinghamshire

3 hour workshop, 11am - 2pm
BALANCING HIP STABILITY AND MOBILITY FOR OPTIMUM LOWER BACK SUPPORT

This workshop is a short lecture and asana session that focuses on understanding the hip joint and its relationship to the lower spine.
We will explore some of the latest components of developmental physiology and apply them to our asana practice to add the therapeutic flair that takes us and our students out of pain.
£60

For more information and to sign up click here



October 18, 2019 - October 27, 2019
Yoga Bodyworkers Training Part 1 with Brian Campbell & Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian, and Brian Campbell, Forrest Yoga Guardian
Jirung Health Village
ตำบล ริมใต้, จ.เชียงใหม่ 50180
This YOGA BODYWORKER PART 2 training is for people who want to learn how to heal themselves so they can learn how to help heal others.

YOGA BODYWORKER graduates are equipped with educational and practical tools that enhance movement within themselves and their clients. By exploring your own asymmetries, injuries, and Anatomy through 8 Days of Yoga, Bodywork, & Ceremony, it becomes easier to know how to prescribe Yoga postures and appropriate bodywork to speed up recovery and improve intrinsic mobility patterns.

You will be trained to understand, feel, and see Anatomy, Breath and Movement Patterns in a whole new way. You will learn to feel how the relationships of muscular/fascial patterns shape the Physical body and how it moves and breathes

----------------

Training will be conducted in ENGLISH

Please bring along your YOGA MAT, 1 BLOCK , 1 LONG STRAP, 1 BLANKET to make into a roll for daily morning yoga session

RETURN student of BW, please email info@aimyoga.co to get promo code 50%

STUDENT THAT COMPLETED BW 1 pls email us to get a different pricing - USD 1400
For more information visit >> https://www.eventbrite.com/e/8-days-yoga-bodyworker-part-2-with-jambo-brian-tickets-49202737713



October 19, 2019 - October 20, 2019
Forrest Yoga Workshops, Shanghai
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Pure Yoga Shanghai
615, 6/F
Xuhui District, Shanghai 200031 China
+852 3691 3842
Workshop 1: Building the Warrior Heart
Date: October 19, 2019 (Saturday)
Time: 10:00am - 12:30pm

Workshop 2: Luminous Core
Date: October 19, 2019 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 3; Free Your Spine
Date: October 20, 2019 (Sunday)
Time: 10:00am - 12:30pm

Workshop 4: Gravity Surfing
Date: October 20, 2019 (Sunday)
Time: 2:30pm - 5:00pm

More details coming soon



October 26, 2019 - October 27, 2019
Balance - 4 Intensives Workshops
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian
Equilibrium Yoga and Well-Being Centre - Peterborough
31-32 Aston Business Park
Peterborough
+44 1733 370002
Balance - 4 Intensives workshops with Forrest Yoga Guardian Sinhee Ye-McCabe.

Date: Oct 26th & 27th 2019
Location: Equilibrium Studio, Peterborough, England

Details:
Sat, Oct 26:
10am-12:15pm: Neck, Shoulders and Spine connection (Arm Balances)
2:30pm-4:45pm: Heal your Heart (Back Bend)

Sun Oct 27:
10am-12:15pm: Core Connection (Inversions)
2:30pm-4:45pm: Hip Hip Hooray (Balanced Hips)

Contact:
For more information and to sign up please click here 



November 01, 2019 - November 03, 2019
Forrest Yoga 3 Day Continuing Education for Teachers
Featuring Sandra Robinson, Forrest Yoga Guardian
Yoga Squad
Newark
This programme is a 3-day Forrest Yoga training that promotes powerful insights providing deeper integration with one's true self. It helps teachers and senior students to become more skilful, passionate, intelligent and authentic – inside and outside the yoga room. Space is created within the programme to explore one’s own emotional, physical and spiritual process, exploring who one is including one’s beauty and shadow side. 

Eligible Participants
Teachers aspiring to improve their teaching and personal practice and students that are ready to move deeper within themselves and increase the mental acuity needed to explore the rich tapestry of Forrest Yoga. A minimum number of years of teaching experience is not required. We expect you to have the willingness, health and strength to commit to 100% of this teacher training.

Training Overview
Taught by Sandra Robinson, one of Ana’s few Forrest Yoga Guardians, over 3-days, the objective of this teacher training is to encourage trainees to develop as individuals as well as to make you a more skilled, intelligent and authentic teacher. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily ceremony, intensives and group instruction, trainees begin to discover the voice of their own Spirit. The intent is to create a safe, accepting and equanimeous space.

Ceremony and Intensives
Each day starts off with a ceremony involving chanting, drumming and intention setting to build a container for the day and create the space for healing and connection to your Spirit, followed by an asana intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through a carefully sequenced Forrest Yoga asana practice, Sandra will open you to amazing depths and feelings of awareness. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring each trainee to new levels within their yoga practice.

Teacher Training
The afternoon sessions encompass process work, teaching practices, feedback and instructions on how to become a more authentic teacher. Using skill-building exercises, trainees will work with the essential elements of teaching, such as: class sequencing, learn about personal and professional ethics, effective pose sequencing, the use of safe and effective hands-on adjustments, and effective clear, concise and powerful communication, eliminating habitual phrases, and tone of voice as well as the continued development of a more powerful presence and honesty in your class.

Price:

£270

>> Sign up here 



November 02, 2019 - November 10, 2019
Forrest Yoga Advanced Teacher Training, Hong Kong 2019
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Pure Yoga - Peninsula Office Tower
14/f The Peninsula Office Tower, 18 Middle Road
Kowloon
+852 8129 8800
Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training..

Ana Forrest designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Tuition:

Pure Card Holder, Early Bird 20% Discount, paid by 31 August 2019:  HK$ 16,000
Non Pure Card Holder, Early Bird 10% Discount, paid by 31 August 2019:  HK$ 18,000
Regular Price from 1 September onwards: HK$ 20,000

Discounts
The following persons qualify for discounts on Teacher Training Tuitions:
  •                 20% for Forrest Yoga Hoop Members (applies also to Early Bird)
  •                 10% discount for Forrest Yoga Hoop Inspired Members (applies to Early Bird)
  •                 10% for military personnel including Active Duty, family members, retirees and veterans. Military ID required (applies also to Early Bird).
  •                 $300 for repeat students, that are not members of the Hoop (applies on the standard tuition only).

Unless expressly noted, discounts cannot be combined.


Click here to register for this training.




November 02, 2019 - November 03, 2019
Balance - 4 Intensives Workshops
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian
In The Moment Studio
72 Berkeley St
Glasgow
Balance - 4 Intensives workshops with Forrest Yoga Guardian Sinhee Ye-McCabe.

Date: Nov 2nd & 3rd 2019
In The Moment Studio, 72 Berkeley St, G3 7DS Glasgow, UK

Details:
Sat, Nov 2nd:
10am-12:15pm: Neck, Shoulders and Spine connection (Arm Balances)
2:30pm-4:45pm: Heal your Heart (Back Bend)

Sun Nov 3rd:
10am-12:15pm: Core Connection (Inversions)
2:30pm-4:45pm: Hip Hip Hooray (Balanced Hips)

Contact:
For more information and to sign up please click here



November 04, 2019 - November 11, 2019
Forrest Yoga Mentorship with Heidi Sormaz and Denise Hopkins
Featuring Heidi Sormaz, Forrest Yoga Guardian, and Denise Hopkins, Forrest Yoga Guardian
Fresh Yoga
319 Peck Street
New Haven
203-776-9642
This program is open to individuals who have completed the Forrest Yoga Foundation Teacher Training Course.

This program includes and 8-day workshops, four bridge calls, ongoing support with certification and community interaction.

The 8-day workshop includes morning practice (meditation, chanting and ceremony), instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, level 1 ceremony and process work.

Why the FY Mentorship Program?

* Continue to Develop Forrest Yoga Teaching Skill: Technical and Emotional
* Increase Hands-on Assisting Skills
* Maintain Community with other Forrest Yoga Teachers
* Structured Guidance and Support Through the Certification Process
* Fulfills Requirement for Forrest Yoga Level 3 Certification

Location, Dates, Requirements:

New Haven, CT
Venue is Fresh Yoga, Erector Square Location

2019 Round
November 4th - 11th, 2019
Pre-registration for the 2019 round is required by:
September 30th, 2019


Registration Fees and Structure:
$1990 plus CT state tax
$1800 plus CT state tax if signed up prior to Aug 26th, 2019 (Cancellation prior to 3 weeks before the 1st workshop, you will be refunded less a $100 processing fee).
There are no refunds after a round has begun.

>> Sign up for "Forrest Yoga Mentorship with Heidi Sormaz and Denise Hopkins"



November 08, 2019 - November 13, 2019
Forrest Yoga 300hr Teacher Training Module with Sandra Robinson
Featuring Sandra Robinson, Forrest Yoga Guardian
Leith Yoga
130/7 Leith Walk
Edinburgh
CET for Emotional Process and Transformation

This six-day training module is a part of the Forrest Yoga 300-hour Certification.

Course Description
The overall intent of the course is to learn to integrate and awaken more parts of oneself in order to become a more authentic, compassionate and grounded teacher. Participants are encouraged to bring the parts of themselves that are in hiding to a more alive and full state, thereby becoming a more contained and vibrant teacher.

The CET looks at:
  • Exploration of body sensations, feelings, presence and awareness.
  • Skills to ground and centre, as well as to overall build resources.
  • Introducing the concept of somatic resonance and its importance to teaching authentically.
  • Developing awareness on how we support others and how much we resist or allow incoming support.
  • Transformation and the basis of transformation. The cooperation and regulation of left and right brain.
  • Space to teach and receive compassionate and constructive feedback exploring underlying patterns that manifest within the teaching.
  • How to build and maintain community as a way to have ongoing support.
Daily Schedule
Day 1 to Day 6: MORNINGS
9am to 1pm – four directions, chanting, meditation, asana, assists

Day 1 to Day 6: AFTERNOONS
3pm to 6.30pm – process work, teaching, feedback, reflections, etc.

**This is an elective module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules.**

>> Sign up for "Continuing Education for Emotional Process and Transformation 



November 09, 2019 - November 10, 2019
Balance - 4 Intensives Workshops
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian
Power Yoga Vienna Studio
Vienna
Balance - 4 Intensives workshops with Forrest Yoga Guardian Sinhee Ye-McCabe.

Date: November 9th & 10th 2019
Location: Power Yoga Vienna Studio, Vienna, Austria

Details:
Sat, Nov 9th:
10am-12:15pm: Neck, Shoulders and Spine connection (Arm Balances)
2:30pm-4:45pm: Heal your Heart (Back Bend)

Sun Nov 10th:
10am-12:15pm: Core Connection (Inversions)
2:30pm-4:45pm: Hip Hip Hooray (Balanced Hips)

Contact:
For more information and to sign up please click here 



November 15, 2019 - November 17, 2019
Forrest Yoga Workshop, Singapore
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Pure Yoga Singapore
Ngee Ann City Yoga Outlet
Singapore
Workshop 1: Gravity Surfing
Date: November 15, 2019 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Free Your Spine
Date: November 16, 2019  (Saturday)
Time: 10:30am-1:00pm

Workshop 3: Unravelling the Mysteries of the Hips, Neck, and Shoulders
Date: November 16, 2019 (Saturday)
Time: 3:00pm-5:30pm

Workshop 4: Freedom From Struggle
Date: November 17, 2019 (Sunday)
Time: 10:30am-1:00pm

To book, please click here



November 22, 2019 - November 24, 2019
Forrest Yoga Workshops, Sydney, Australia
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Egg of the Universe
Australian Technology Park
Newtown , New South Wales 2015 Australia
Workshop 1: Building the Warrior Heart (1/3)
Date: November 22, 2019 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Building the Warrior Heart (2/3)
Date: November 23, 2019 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Building the Warrior Heart (3/3)
Date: November 24, 2019 (Sunday)
Time: 10:00am - 12:30pm

More details coming soon



December 03, 2019 - December 08, 2019
Forrest Yoga 300hr Teacher Training Module with Sandra Robinson & Sita Menon
Featuring Sandra Robinson, Forrest Yoga Guardian, and Sita Menon, Forrest Yoga Guardian
Evolve Yoga
Neue Str
Berlin
Continuing Education for Effective Coaching and Teaching

This six-day training module is a part of the Forrest Yoga 300-hour Certification.

Who is this training for?
This 6-day training is designed for Forrest Yoga Teachers who want to assist Forrest Yoga Teacher Trainings, those interested in teaching others how to teach, and those wanting to up-level their teaching and assisting skills.

This will be an intimate, small group of a maximum of 12 people.

Enrollment
There are two different enrollment types in this training: Lead-Assistant-in-Training or Assistant-in-Training.
Lead-Assistant-in-Training spots are limited to six. Priority enrollment for Lead-Assistant-in-Training is given to assistants who have previously assisted a Forrest Yoga® Teacher Training for a minimum of five days. No assisting experience required for an Assistant spot.


Benefits
* 42-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
* If you are a Lead-Assistant-in-Training, you receive an additional 10 hours of credit for the additional training you receive in the private assistant practice at 6:15 am-8:30 am each day.
* Awarded Forrest Yoga Level 3 Certification if you have finished the Level 2 Homework and the Forrest Yoga Mentorship Program
* Eligible to assist Forrest Yoga® Teacher Trainings
* Fulfill your requirements for the 300-Hour Forrest Yoga Advanced Teacher Training certification.

Course Description
This training teaches Assistants how to coach and teach trainees within the Forrest Yoga® teacher training curriculum. You will learn and practice coaching techniques including how to give teaching feedback, how to work with triggers and challenges that trainees face, and how to coach hands-on assists. Most importantly, you will learn how to create and hold a safe space for learning and growing.

Daily Schedule:
Each day begins with a Morning Intensive that includes Calling in the Four Directions, Chanting, and Meditation followed by an asana practice. The afternoon sessions focus on teaching you how to be an effective coach and teacher. Lead Assistants in Training also participate in the early morning practice prior to the Morning Intensive.

6.00-8.00 Lead Assistant practice
9.00-12.15 Morning Intensive
12.15-13.45 Break
13.45-17.30 Afternoon Session

Venue: Evolve Yoga, Neue Str, Berlin 14167

**This is a core module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **

>> Sign up for "Continuing Education for Effective Coaching and Teaching"



December 06, 2019 - December 08, 2019
Forrest Yoga Workshops, Byron Bay 2019
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
The Rainbow Centre
62 Stuart St
Mullumbimby , New South Wales 2482
Workshop 1: Acestral Voices Yelli Yelli - The Cosmic Serpent
Date: December 6, 2019 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Ancestral Voices Yama Wirri - Good Spirit
Date: December 7, 2019 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Ancestral Voices Woori Ombunji - Spiritual Baptism
Date: December 8, 2019 (Sunday)
Time: 10:00am - 12:30pm

Booking details coming soon



March 20, 2020 - March 22, 2020
Forrest Yoga Workshops, Seattle 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Shakti Vinyasa Yoga
2238 NW Market St.
Seattle, WA 98107 United States
(206) 297-9642
Workshop 1:
Date: March 20, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2:
Date: March 21, 2020 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3:
Date: March 21, 2020 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 4:
Date: March 22, 2020 (Sunday)
Time: 10:00am - 12:30pm

More details coming soon



March 25, 2020 - April 07, 2020
Forrest Yoga ® 200 Hour Training - Module 1 South Africa
Featuring Sandra Robinson, Forrest Yoga Guardian
Waterkop Lodge
Prince Albert
Western Cape
+27(0)73 120 1243
This is the a modular 200-Hour FYFTT, designed especially for those who cannot take off for a full month. Imagine not having to worry about things like food, transportation, or accommodations so that you can focus on learning, relaxing in your free time, and connecting with your tribe.

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This FYFTT comprises of two modules. Each of the two modules is 12 days (plus one check-in day prior). In between modules, you will complete required online training and assignments, including the functional anatomy course taught by Ellen Heed. The second module concludes with a Business Course.

DATES:

Module #1: 22 March - 7 April, 2020
Module #2: 9 October - 22 October 2020

Price inlcudes the Forrest Yoga Anatomy Online course.

The course fees are as follows:

Early Bird - $4,375 USD valid until 19 January 2020.

Deposit - $2,000 plus final payment of $2,775 USD

Full price - $4775 USD.
Click here to register for this training.


April 17, 2020 - April 19, 2020
Building the Warrior Heart Weekend Retreat
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Art of Living Retreat Centre
639 Whispering Hills Road
Boone, NC, Colorado 28607
The Art of Living Retreat Center in Colorado presents:

Building the Warrior Heart: Forrest Yoga with Ana Forrest and Jose Calarco

More details coming soon.




May 08, 2020 - May 10, 2020
Forrest Yoga Workshops, Austin, Texas 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Bikram Yoga East Austin
3801 Berkman Dr #B
Austin, Texas 78723 USA
+1 512-348-7273
Workshop 1: Unraveling the Mysteries of the Hips, Neck and Shoulders
Date: May 8, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Building the Warrior Heart
Date: May 9, 2020 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Inversions and Arm Balances
Date: May 9, 2020 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 4: Free Your Spine
Date: May 10, 2020 (Sunday)
Time: 10:00am - 12:30pm

Booking details coming soon



May 15, 2020 - May 17, 2020
Forrest Yoga Workshops, Florida
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Garden Club of St. Petersburg
500 Sunset Drive S
St. Petersburg, Florida 33707
Workshop 1: Celebrate Your Practice
Date: May 15, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Building the Warrior Heart
Date: May 16, 2020 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Luminous Core
Date: May 16, 2020 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 4: Heal Your Back
Date: May 17, 2020 (Sunday)
Time: 10:00am - 12:30pm

More details coming soon.



May 29, 2020 - June 24, 2020
Forrest Yoga Foundation Teacher Training, Berlin 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Eden Studios
Breitestrasse 43
Berlin, Germany 13187
The Forrest Yoga Foundation Teacher Training is a 27-day yoga teacher training that includes 22 days of intensives (group practices) and teacher training exercises, a 3-day Anatomy Course, and a 2-day Business Course (taught by Allison English).

It is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves. The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.

Tuition
EARLY BIRD SPECIAL - AVAILABLE UNTIL MARCH 1, 2020
We are offering an Early Bird discount of $300 if you register before March 1, 2020! Just go to our new Forrest Yoga Training Store and click on the Berlin Training Early Bird tuition link. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $4,875. The Early Bird discount ends.

The total tuition for this Forrest Yoga Foundation Teacher Training is $5,175 USD. That includes the core curriculum and the Anatomy Course. A deposit of $2,200 USD is due upon registration and the remaining $2,975 USD is due 30 calendar days prior to the start of the Teacher Training, or when the training becomes full. Your spot in the training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

If you have already attended a Forrest Yoga Foundation Teacher Training, you may be eligible for an $800 USD discount.

Other discounts:
20% Hoop members
10% inspired hoop members.
10% Military Personnel
Click here to register for this training.


October 09, 2020 - October 22, 2020
Forrest Yoga ® 200 Hour Training - Module 2 South Africa
Featuring Sandra Robinson, Forrest Yoga Guardian
Waterkop Lodge
Prince Albert
Western Cape
+27(0)73 120 1243
his is the a modular 200-Hour FYFTT, designed especially for those who cannot take off for a full month. Imagine not having to worry about things like food, transportation, or accommodations so that you can focus on learning, relaxing in your free time, and connecting with your tribe.

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This FYFTT comprises of two modules. Each of the two modules is 12 days (plus one check-in day prior). In between modules, you will complete required online training and assignments, including the functional anatomy course taught by Ellen Heed. The second module concludes with a Business Course.

DATES:

Module #1: 22 March - 7 April, 2020
Module #2: 9 October - 22 October 2020

Price inlcudes the Forrest Yoga Anatomy Online course.

The course fees are as follows:

Early Bird - $4,375 USD valid until 19 January 2020.

Deposit - $2,000 plus final payment of $2,775 USD

Full price - $4775 USD.
Click here to register for this training.