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"Do yoga in a way that romances your spirit."
- Ana Forrest
Ana's demo is an expression of her gratitude and love of yoga and all it has done for her.
It's posted on Yoga Journal's website in three (3) parts. Also posted is Baron Baptiste's heartfelt introduction for Ana.
Baron's Introduction Part 1 of Ana's Demo Part 2 of Ana's Demo Part 3 of Ana's Demo
Discover how the Forrest Yoga Teacher Training Program opens yourself up to deeper truths, while strengthening your own practice.
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