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TEACHER PROFILE

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Sonya NelsonHouston, Texas, United States
Forrest Yoga Certified

Email:
sonya@sonyanelson.com

About Sonya:
I believe that life is fun and meant to be enjoyed! It is my intention to walk through life with all of the energy and physical stamina needed to live joyfully; with a mind that is clear and peaceful so I may live in the present moment; and with a heart that is open thus allowing me to stay in deep connection with my Self and to make heart-felt contact with others. Forrest Yoga assists me in these three areas so I may learn, play and grow on this beautiful planet in this wild and crazy time of ever greater evolution. It is my great pleasure to hold this intention for all who attend my classes and to create an environment of acceptance and love so that each person may have a deeper experience of their core essence. I teach this amazing style of healing yoga in north Houston, TX.

Website:
www.sonyanelson.com