Golden, Colorado, United States
Forrest Yoga CertifiedEmail:
In each class I create a safe space filled with warmth, love and a gentle playfulness. Students are encouraged to contemplate and explore the body, mind and spirit connection on their own time, breath by breath in a way that honors what arises. I completed the Forrest Yoga Foundation Teacher Training in 2009 and the Mentorship Program with Cheryl Deer in 2012.