Golden, Colorado, United States
Forrest Yoga CertifiedEmail:
Rose believes that where you place your attention, you place your energy. She invites students to become both more attentive and more filled with energy by listening to the body focusing on the breath. During her classes, Rose aspires to bring every student into the mystery of the mind-body connection and the grace of the present moment. Rose is a level 2 certified Forrest Yoga Teacher. She completed the Forrest Yoga Foundation Teacher Training (RYT 200) in 2009 and the Mentorship Program in 2012 with Cheryl Deer.