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TEACHER PROFILE

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Darcy Van PattenDuvall, Wa, United States
Forrest Yoga Associate

Email:
Darcyvp@uw.edu

About Darcy:
Darcy Van Patten began practicing yoga in 2002 as a means of self-care and introspection. Since then, yoga has become a cornerstone of Darcy’s approach to health and wellness, as well as her foundation for mindful living. “Yoga is my passion - a sanctuary I can visit to connect with my creativity and internal wisdom, a calm I can tap into when life’s stresses kick into full-gear, and a physical and mental challenge that strengthens my body and mind.” Darcy completed the Forrest Yoga Foundation Teacher Training with Ana T. Forrest and is currently working through the additional 600+ hours of self-study to become a Certified Forrest Yoga teacher. Her goal as a teacher is to support students in connecting to their intuition and becoming their own best teacher - on the mat and in life. Darcy weaves together playfulness, strong breath focus, anatomical awareness, skillful adjustments, and artful sequencing to design classes that are fun, challenging, and accessible to students of all abilities.