FORREST YOGA Hoop of the Teachers

Certified

aura@auracarr.com
(860) 355-3800
New Millford, CT

The practice of yoga has been one of the most valuable tools I have found to nurture a balanced life for myself. Through Forrest Yoga in particular, I have become more aware of behavior patterns that have stood in the way of personal empowerment and am learning to embrace myself with greater compassion and less self-criticism. insightfulness, giving me a greater sense of freedom and confidence to journey deeper into my own spiritual process.