Vienna, Vienna, Austria
Forrest Yoga GuardianEmail:
Alexandra is a Forrest Yoga Guardian based in Vienna, Austria. She is recognized as an International Yoga Alliance E-RYT500 certified yoga teacher and Continuing Education Provider. From her first contact with Ana Forrest more than 10 years ago, she has been following her calling as one of the first few certified FY teachers in Europe to spread this unique yoga style. She has been teaching compassionately at her studio bYOGA Wien in Vienna and also runs Forrest Yoga workshops and retreats both in Austria and abroad. She assisted and lead-assisted Ana Forrest in various Workshops around Europe, the Foundation Teacher Training in Berlin and also lead-assisted the Foundation Training in Calgary. Besides her various studies in human energetics to broaden her expertise, she is a certified Somatic Experiencing Practitioner. This method is a body-oriented approach to the resolving of trauma & other stress disorders, which matches wonderfully with the Forrest Yoga attempt. Her intention is to give her students the best possible experience in class, which means finding balance between challenging them and keeping them safe, finding their own potential. Her teaching is a magical and grounding experience and right on the spot. You can expect clear and precise directions and hands-on-assists, to feel more aligned and more at home in the body. She shares a positive attitude and optimism and would name herself a very resourceful person. Besides that, she loves her daily Forrest Yoga practice, drumming and ballroom dancing with her husband, the sun, the stars and the moon, the sea and hiking in the beautiful mountains of Austria. She lives and loves in the city center of Vienna.
Find her Studio bYOGA Wien also on FB and Instagram!Website:http://www.byoga.at