Glasgow, Scotland, United Kingdom
Forrest Yoga CertifiedEmail:
I am a Level 3 Forrest Yoga teacher, iRest Yoga Nidra teacher, and Yin Yoga teacher.
I discovered yoga in 2007 while living in Spain, and it truly changed my life. It gave me a way way of managing anxiety, building confidence and rediscovering my sparkle! It also helped me stay strong and supple during many years of sitting at a desk all day.
Having learned to open and strengthen my body through yoga, as well as increase my confidence and manage anxiety, my passion is to help my students do the same. I love seeing people experience the magic and peace of mind that yoga and meditation can bring.Website:www.wellbeingwithkatie.com