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UPCOMING EVENTS FOR THE FORREST YOGA 300-HOUR TEACHER TRAINING

ENLARGE TEXT ▲
May 17, 2019 - May 26, 2019
Forrest Yoga 300hr Teacher Training Module with Sinhee Ye-McCabe
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian
5 Day Continuing Education for Teachers Hands on Assists and Structural Restoration 

May 17-19 and 25-26 2019

hosted by Yoga Journal Korea

Price: Early Bird 900,000 Won (Korean) by April 15 and 1,000,000.00 Won (Korean)
Location: Exact location to be announced in Korea.

**Please note this course will be taught in Korean**

This 5 Day training module is a part of the Forrest Yoga 300-hour Certification

Who is this training for?
This 5 Day training is designed for any style yoga 200 hrs teacher training teachers to learn to guide students to unlock tension in poses and use of breath to feel actual shifts inside.  This course is also open to faithful yoga practitioners who want to learn how to assist themselves to delve deeper in practice.  Especially suited for those wanting to deepen assisting skills.  Learn injury prevention from repetitive yoga movements and how to guide structure alignment to avoid compression of spine and joints and improve body and breath awareness in practice. 


Benefits
•  35-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
•  Reach your requirement for the 300-hour Forrest Yoga Advanced teacher Training certification.
• 35-hour credit towards YA Continuing Education Credit (Sin Hee is certified ERYT-500 and YACEP-Yoga Alliance Continuing Education Provider)

Course Description
This training will deepen understanding of structural balance in practice and how to touch stu-dents and clients in a healthy way.  You will learn and practice guiding techniques how to unlock tension in the body which helps deeper breath in poses and increased neuromuscular  connec-tion - learn to move with less struggle and more awareness!

Daily Schedule
9am-9:40am: 4 direction Ceremony and Chanting
9:50am-12pm: Morning Practice
12pm-1:30pm: Break
1:30pm-5:30

Daily Afternoon Schedule

Day 1: B-Series with Vignettes
• Application of Forrest Yoga Basic moves to unlock common tensions in poses
• Practice Breath Formula with Hands on assists
• Learn to tie an intent of the class with assisting
• Learn about common tension places practice releasing in assisting in poses


Day 2: Back Bending
• Optimal structure alignment and how it works in movements
• Neck, Shoulders, Active Hands and Spine connection for optimal function(pain free practice)
• Using Back bend poses to align Neck, Shoulders and Spine in neutral place. 
• Practice Hands on Assist skills in modifications and variations with injuries in poses.

Day 3: Standing pose Series
• Repetitive yoga movements and learn muscle group coordination for injury prevention
• Addressing neck and lower back issues in relation with Active feet, Sit Bones engagement and Telescoping Ribs
• Hands on assists unlocking tensions in Neck, Shoulders and Spine in standing poses.
• Learn hardening muscle vs. connecting muscle for endurance of Leg muscles
• Connection between Active Feet and inner and outer legs engagement to support pelvis and spine in movements. 
• Practice Hands on Assist skills in modifications and variations with injuries in poses.

Day 4: Back bending
• Optimal structure alignment in Back Bend poses: Relax Neck and Spine, Sits Bones and active Hands and Feet connection
• Working with Habitual tension spots to facilitate deep breathing and open connection between breaths and poses
• Understanding relation between Hip, Spine and Legs for Lower Back issues

Day 5: B-Series with Vignettes
• Spine, Hips, Legs and Active Feet connection for optimal function (using core for being light in transition between movements)
• Learn function of core muscles in movements
• Application for Serrates Anterior and upper Abs and bottom Abs connection in poses and hands on assists ( Arm Balances and Inversions)
• Forrest Yoga Abs and Bandhas in application for accessing core and strengthening
• Holding Abs vs. moving Abs muscle in full inhale and exhale accessing deeper core engage-ment
• Practice Hands on Assist skills in modifications and variations with injuries in poses

Enrollment
www.sinheeyoga.com

**This is an elective 300-hour module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **





June 04, 2019 - June 08, 2019
Forrest Yoga 300hr Teacher Training Module with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Yogarise Peckham
B2.1 Bussey Building
London
Forrest Yoga 300hr Teacher Training Module: Hands on Assists and Structural Restoration

Yogarise London
133 Rye Lane, SE15 4ST London

This training includes ceremony, meditation and chanting in the morning followed by a 2 hour morning practice. We will explore hands on assists to advanced poses in the mornings and deep therapeutic assists in the afternoon.

The training also covers how to address the most common injuries in the yoga room.

10am-1pm
2pm-5pm (7pm on some days)

4th 10-7
5th 10- 5
6th 10-5
7th 10-5
8th 10-7

£610
PayPal jambo@jamboyoga.com
Please use reference CET LONDON JUNE

This training counts towards professional credits with various organisations. You do not need to be a yoga teacher to attend this training but it is advised that you have a strong asana practice and healthy attitude towards personal development. Teachers from all traditions are welcomed!  

For more infortaion click here

**This is an elective 300-hour module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **



June 08, 2019 - June 13, 2019
Forrest Yoga 300hr Teacher Training Module with Heidi Sormaz and Denise Hopkins
Featuring Heidi Sormaz, Forrest Yoga Guardian, and Denise Hopkins, Forrest Yoga Guardian
Fresh Yoga - Erector Square
319 Peck Street
New Haven, CT 06513 USA
203-776-9642
6-Day Continuing Education for Teachers Effective Coaching and Teaching

Taught by Forrest Yoga Guardian Teachers Heidi Sormaz and Denise Hopkins

June 8th - 13th, 2019

Who is this training for?

The Forrest Yoga® Continuing Education for Effective Coaching and Teaching is a 6-day training designed for Forrest Yoga® Teachers who want to assist Forrest Yoga® Teacher Trainings, those interested in teaching others how to teach, and those wanting to up-level their teaching and assisting skills. The aim of the training is to make you a more skillful, compassionate and intelligent coach and teacher, so you are better equipped to deal with whatever challenges you and your students may face.

Benefits

* 46-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
* Awarded Forrest Yoga Level 3 Certification if you have finished the Level 2 Homework and the Forrest Yoga Mentorship Program
* Eligible to assist Forrest Yoga® Teacher Trainings
* Fulfill your requirements for the 300-Hour Forrest Yoga Advanced Teacher Training program. This CET is a module of the 300-Hour training program.

Enrollment

There are 2 different enrollment types in this training: Lead Assistant or Assistant.
Lead Assistant spots are limited to 3. The requirement to enroll as a Lead Assistant is that you must have previously assisted a Forrest Yoga Weekend Workshop. No assisting experience required for an Assistant spot.

Pre-requisite

You must be a graduate of the 200-Hour Forrest Yoga® Foundation Teacher Training or a 200-Hour Yoga Teacher Training of a different lineage.

Course Description

This training teaches Assistants how to coach and teach trainees within the Forrest Yoga® teacher training curriculum. You will learn and practice coaching techniques including how to give teaching feedback, how to work with triggers and challenges that trainees face, and how to coach hands-on assists. Most importantly, you will learn how to create and hold a safe space for learning and growing. This training is a module of the 300-Hour Forrest Yoga Advanced Teacher Training, a training that is open to yoga teachers of any background or style. Completion of this module will help you gain your 300-Hour advanced teaching certification with Forrest Yoga.

Daily Schedule

Each day begins with a Morning Intensive that includes Calling in the Four Directions, Chanting, and Meditation followed by an asana practice. The afternoon sessions focus on teaching you how to be an effective coach and teacher. Lead Assistants in Training also participate in the early morning practice prior to the Morning Intensive.

Hours:
Morning: 9 AM - 12 PM
Afternoon: 2:00 PM - 6:00 PM
Lead Assist Spot includes 6:15 - 8:30 AM Practice Session

Investment
Early Bird pricing — full payment is received more than 60 days before the Teaching Event: USD 1150.
Standard pricing — full payment is received less than 60 days before the Teaching Event: USD 1,350.
Lead Assistant Spot is - 1300 earlybird, 1500 regular.
FY Hoop members receive 20% off. 

**This is a core module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **

>> Sign up for "Continuing Education for Effective Coaching and Teaching"



June 20, 2019 - June 25, 2019
Forrest Yoga 300hr Teacher Training Module with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Plaza VADS
TTDI
Kuala Lumpur
Ceremony, Meditation & Mindfulness: A 6-Day Continuing Education Training (CET) for Yoga Teachers of Any Asana Style or Lineage, With Forrest Yoga Guardian Jambo Truong

June 20, 2019 - June 25, 2019
Venue: PLaza VADS, TTDI, Kuala Lumpur, Malaysia 

In this 6-day CET training, we will create a sacred container for you to delve into
your own experience of Self and Spirit and learn tools to weave threads of your
authentic spirituality into your teaching. Each day, we will use a different
meditation technique to ground into deep introspection, helping you to increase
your awareness of self and of the interconnection of all life.
Early morning ceremonies and asana practices will give you the opportunity to apply
these meditation techniques to your yoga practice. Afternoon sessions will focus on how
to bring these deep experiences meditation and ceremony to your students.

•Explore spiritual ceremony and practice leading
group ceremonies
•Identify beneficial meditation techniques for
different situations
•Practice teaching a variety of meditation
techniques
•Study & discuss ethics for yoga teachers,
including how to use one's position of authority
responsibly
•Learn how to respect and honour your students’
boundaries, and use your intuition and wisdom
to lead them through techniques that might be
most beneficial for them in the moment

Benefits:
• 35-hour credit towards the 300-Hour Forrest Yoga Advanced Teacher Training -
reaching your requirement for the 300-Hour Forrest Yoga Certification
• 35-hour credit towards YOGA ALLIANCE UK (Yoga Alliance Professionals)

Investment:
EARLY BIRD: USD 1030 (1 DEC 2018 - 31 JAN 2019) Use promo code in the eventbrite link- ‘aimyoga2018’
Jambo is offering 10% off until 31st December 2018
STANDARD FEE: USD 1350 (1 FEB 2019)
ACTIVE FY HOOP MEMBERSHIP : 5% OFF
** NON REFUNDABLE AFTER PAYMENT

Sign up:

>> Sign up for "Ceremony, Meditation and Mindfulness"

Enquiries:
Email Chester and Nick on info@aimyoga.co 

**This is a core module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **



July 23, 2019 - July 28, 2019
Forrest Yoga 300hr Teacher Training Module with Sandra Robinson
Featuring Sandra Robinson, Forrest Yoga Guardian
imagin-abel
Volksgartenstraße 8
Graz
Continuing Education for Effective Coaching and Teaching (Taught in German)

This six-day training module is a part of the Forrest Yoga 300-hour Certification.

Who is this training for?
This 6-day training is designed for Forrest Yoga Teachers who want to assist Forrest Yoga Teacher Trainings, those interested in teaching others how to teach, and those wanting to up-level their teaching and assisting skills.

This will be an intimate, small group of a maximum of 12 people.

This training will be taught in German.

Enrollment
There are two different enrollment types in this training: Lead-Assistant-in-Training or Assistant-in-Training.
Lead-Assistant-in-Training spots are limited to six. Priority enrollment for Lead-Assistant-in-Training is given to assistants who have previously assisted a Forrest Yoga® Teacher Training for a minimum of five days. No assisting experience required for an Assistant spot.


Benefits
* 42-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
* If you are a Lead-Assistant-in-Training, you receive an additional 10 hours of credit for the additional training you receive in the private assistant practice at 5.30 am-8:00 am each day.
* Awarded Forrest Yoga Level 3 Certification if you have finished the Level 2 Homework and the Forrest Yoga Mentorship Program
* Eligible to assist Forrest Yoga® Teacher Trainings
* Fulfill your requirements for the 300-Hour Forrest Yoga Advanced Teacher Training certification.

Course Description
This training teaches Assistants how to coach and teach trainees within the Forrest Yoga® teacher training curriculum. You will learn and practice coaching techniques including how to give teaching feedback, how to work with triggers and challenges that trainees face, and how to coach hands-on assists. Most importantly, you will learn how to create and hold a safe space for learning and growing.

Daily Schedule:
Each day begins with a Morning Intensive that includes Calling in the Four Directions, Chanting, and Meditation followed by an asana practice. The afternoon sessions focus on teaching you how to be an effective coach and teacher. Lead Assistants in Training also participate in the early morning practice prior to the Morning Intensive.

5.30-8.00 Lead Assistant practice
9.00-12.15 Morning Intensive
12.15-13.45 Break
13.45-17.30 Afternoon Session

Investment:

Assistant € 890,-
Lead Assistant plus €200, total therefore Lead assistant € 1090,-

Non refundable deposit EUR 200

Discount for Hoop-Members -15 %

>> Sign up for "Continuing Education for Effective Coaching and Teaching"
  
**This is a core module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **



August 05, 2019 - August 09, 2019
Forrest Yoga 300hr Teacher Training Module with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Eden Studios
Breitestrasse 43
Berlin, Germany 13187
Forrest Yoga 300hr TT Anatomy + Physiology Module with Jambo Truong

Monday 5th August 2019 - Friday 9th August 2019
Dock 11 Eden
Breite Str. 43,
13187
Berlin

This 5 day training module is part of the Forrest Yoga 300-hour Certification.

Daily Schedule:
10am-1pm - Morning Intensive
1pm-3pm - Lunch Break
3-7pm - Afternoon Session

This 5 day self development program explores the anatomy of Forrest Yoga and how exactly the practice changes our physiology. We will explore the structural and cosmetic muscles that make up ‘The Basic Moves’ of Forrest Yoga.

Each day will consist of asana in the morning with an emphasis on a theme. Later on in the afternoon we will cover the additional anatomy of directional movement patterns, such as forward bends, back bends, inversions, arm balances, standing poses etc.

This immersive experience will enable practitioners to have a clearer understanding of why we do what we do in the practice and charges us with the confidence to feel that we have the drive and commitment to share our message together.

This training is open to any teacher who has completed 200hr TT with any yoga school.

Investment:
£750
20% off for Forrest Yoga Hoop members
20% off if you have done Functional Anatomy with Jambo before.

To Register:
Please email tombarber@me.com to register your place.
Payment via PayPal to jambo@jamboyoga.com with reference 'Berlin CET' 

About Jambo:
Jambo is a multi-disciplinary practitioner and facilitates sessions that are both educational and self-developing. As a Forrest Yoga Guardian & Mentor Teacher, he also holds a degree in Complementary Medicine with a special interests in diagnostic techniques.

Jambo spent the 1st part of his career working with addiction, sexual health, chronic pain and trauma. Using concepts from Traditional East Asian & Ayurvedic Medicine as a symptom management specialist. Currently he teaches internationally, passionately sharing the discovery compensation patterns and developmental physiology.

There is a large emphasis on using Ceremony & Meditation in all of his sessions because Jambo believes that you can not teach anatomy without involving Spirit.

>> Find out more on "Continuing Education Anatomy and Physiology"

**This is a core module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **



September 11, 2019 - September 15, 2019
Forrest Yoga 300hr Teacher Training Module with Sinhee Ye-McCabe and Jambo Truong
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian, and Jambo Truong, Forrest Yoga Guardian
Virgin Active
Pitt St
Sydney
5 Day Continuing Education for Teachers Hands on Assists and Structural Restoration 

Sept 11-15 2019
Location: Virgin Active Pitt St, Sydney

Price: Early Bird AU$995* if paid in full by July 15th 
           From July 16th $1095*
           10% off for Forrest Yoga Teachers (200hr certification) Code: Forrest

*Please note: this payment is non-refundable. Refunds will not be given, however you are free to transfer the training to another.


This 5 Day training module is a part of the Forrest Yoga 300-hour Certification

Who is this training for?
This 5 Day training is designed for any style yoga 200 hrs teacher training teachers to learn to guide students to unlock tension in poses and use of breath to feel actual shifts inside.  This course is also open to faithful yoga practitioners who want to learn how to assist themselves to delve deeper in practice.  Especially suited for those wanting to deepen assisting skills.  Learn injury prevention from repetitive yoga movements and how to guide structure alignment to avoid compression of spine and joints and improve body and breath awareness in practice.

It is taught by Forrest Yoga Guardians and Masters of Touch, Sin Hee McCabe and Jambo Truong.

Benefits:
Additional Benefits
•   35-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
•   Reach your requirement for the 300-hour Forrest Yoga Advanced teacher Training certification.
•   Gain Yoga Alliance credit points

Course Description:
This training will deepen understanding of structural balance in practice and how to touch students and clients in a healthy way.  You will learn and practice guiding techniques how to unlock tension in the body which helps deeper breath in poses and increased neuromuscular  connection - learn to move with less struggle and more awareness!

Daily Schedule:
Wednesday 9-11.30 break 1.15-5.45
Thursday 9-12.30 break 2.15-5.15
Friday 9-11.30 break 1-5.30
Saturday 9-11.30 break 1-5.30
Sunday 9-11.30 break 1-5.30

Daily Afternoon Schedule:

Day 1: B-Series with Vignettes
• Application of Forrest Yoga Basic moves to unlock common tensions in poses
• Practice Breath Formula with Hands on assists
• Learn to tie an intent of the class with assisting
• Learn about common tension places practice releasing in assisting in poses

Day 2: Back Bending
• Optimal structure alignment and how it works in movements
• Neck, Shoulders, Active Hands and Spine connection for optimal function(pain free practice)
• Using Back bend poses to align Neck, Shoulders and Spine in neutral place.
• Practice Hands on Assist skills in modifications and variations with injuries in poses.

Day 3: Standing pose Series
• Repetitive yoga movements and learn muscle group coordination for injury prevention
• Addressing neck and lower back issues in relation with Active feet, Sit Bones engagement and Telescoping Ribs
• Hands on assists unlocking tensions in Neck, Shoulders and Spine in standing poses.
• Learn hardening muscle vs. connecting muscle for endurance of Leg muscles
• Connection between Active Feet and inner and outer legs engagement to support pelvis and spine in movements.
• Practice Hands on Assist skills in modifications and variations with injuries in poses.

Day 4: Back bending
• Optimal structure alignment in Back Bend poses: Relax Neck and Spine, Sits Bones and active Hands and Feet connection
• Working with Habitual tension spots to facilitate deep breathing and open connection between breaths and poses
• Understanding relation between Hip, Spine and Legs for Lower Back issues

Day 5: B-Series with Vignettes
• Spine, Hips, Legs and Active Feet connection for optimal function (using core for being light in transition between movements)
• Learn function of core muscles in movements
• Application for Serrates Anterior and upper Abs and bottom Abs connection in poses and hands on assists ( Arm Balances and Inversions)
• Forrest Yoga Abs and Bandhas in application for accessing core and strengthening
• Holding Abs vs. moving Abs muscle in full inhale and exhale accessing deeper core engage-ment
• Practice Hands on Assist skills in modifications and variations with injuries in poses

Sign up here

For all booking enquiries, please email beth@justbreatheyoga.com.au


**This is an elective 300-hour module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **





September 18, 2019 - September 22, 2019
Forrest Yoga 300hr Teacher Training Module with Sinhee Ye-McCabe and Jambo Truong
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian, and Jambo Truong, Forrest Yoga Guardian
Taiji School Auckland
40 St. Benedict’s Street
Auckland
5 Day Continuing Education for Teachers Hands on Assists and Structural Restoration

Sept 18-22 2019
Location: Taiji School Auckland, 40 St. Benedict’s Street Newton.   http://taichi.co.nz/
Price: Early Bird NZD 1500 by July 31 and NZD 1650 full
Sign up contact: susanmcfadzean@gmail.com

This 5 Day training module is a part of the Forrest Yoga 300-hour Certification

Who is this training for?
This 5 Day training is designed for any style yoga 200 hrs teacher training teachers to learn to guide students to unlock tension in poses and use of breath to feel actual shifts inside.  This course is also open to faithful yoga practitioners who want to learn how to assist themselves to delve deeper in practice.  Especially suited for those wanting to deepen assisting skills.  Learn injury prevention from repetitive yoga movements and how to guide structure alignment to avoid compression of spine and joints and improve body and breath awareness in practice.


Benefits
•  35-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
•  Reach your requirement for the 300-hour Forrest Yoga Advanced teacher Training certification.
• 35-hour credit towards YA Continuing Education Credit (Sin Hee is certified ERYT-500 and YACEP-Yoga Alliance Continuing Education Provider)

Course Description
This training will deepen understanding of structural balance in practice and how to touch stu-dents and clients in a healthy way.  You will learn and practice guiding techniques how to unlock tension in the body which helps deeper breath in poses and increased neuromuscular  connec-tion - learn to move with less struggle and more awareness!

Daily Schedule
9am-9:40am: 4 direction Ceremony and Chanting
9:50am-12pm: Morning Practice
12pm-1:30pm: Break
1:30pm-5:30

Daily Afternoon Schedule

Day 1: B-Series with Vignettes
• Application of Forrest Yoga Basic moves to unlock common tensions in poses
• Practice Breath Formula with Hands on assists
• Learn to tie an intent of the class with assisting
• Learn about common tension places practice releasing in assisting in poses

Day 2: Back Bending
• Optimal structure alignment and how it works in movements
• Neck, Shoulders, Active Hands and Spine connection for optimal function(pain free practice)
• Using Back bend poses to align Neck, Shoulders and Spine in neutral place.
• Practice Hands on Assist skills in modifications and variations with injuries in poses.

Day 3: Standing pose Series
• Repetitive yoga movements and learn muscle group coordination for injury prevention
• Addressing neck and lower back issues in relation with Active feet, Sit Bones engagement and Telescoping Ribs
• Hands on assists unlocking tensions in Neck, Shoulders and Spine in standing poses.
• Learn hardening muscle vs. connecting muscle for endurance of Leg muscles
• Connection between Active Feet and inner and outer legs engagement to support pelvis and spine in movements.
• Practice Hands on Assist skills in modifications and variations with injuries in poses.

Day 4: Back bending
• Optimal structure alignment in Back Bend poses: Relax Neck and Spine, Sits Bones and active Hands and Feet connection
• Working with Habitual tension spots to facilitate deep breathing and open connection between breaths and poses
• Understanding relation between Hip, Spine and Legs for Lower Back issues

Day 5: B-Series with Vignettes
• Spine, Hips, Legs and Active Feet connection for optimal function (using core for being light in transition between movements)
• Learn function of core muscles in movements
• Application for Serrates Anterior and upper Abs and bottom Abs connection in poses and hands on assists ( Arm Balances and Inversions)
• Forrest Yoga Abs and Bandhas in application for accessing core and strengthening
• Holding Abs vs. moving Abs muscle in full inhale and exhale accessing deeper core engage-ment
• Practice Hands on Assist skills in modifications and variations with injuries in poses


**This is an elective 300-hour module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **




September 23, 2019 - September 27, 2019
Forrest Yoga 300hr Teacher Training Module with Kiki Lovelace
Featuring Kiki Lovelace, Forrest Yoga Guardian
Innerstellar Pilates & Yoga Studio
2800 Adeline St.
Berkeley, CA 94703 United States
(510) 649-1976
Empowered Empath: A 5-Day Continuing Education Training for Yoga Teachers of Any Style

Do you seem to know what other people will do or say before it happens? Do you often feel overwhelmed, angry, anxious or tearful for no apparent reason? Do you grapple with addictive behaviors? When teaching, do you get flooded and feel unsure of what to do?

If you answered yes to any or all of these questions, you are likely highly empathic. Come and build your skillfulness as an empath so that you can bring your Wiser Self forward in your life, and be a current of healing and truth for your yoga students and loved ones.

This course is a part of the Forrest Yoga 300-hour Certification (open to yoga teachers of any style) and qualifies for Continuing Education credits with Yoga Alliance.

IN THIS 5-DAY TRAINING, YOU WILL:
Learn what kind of empath you are, and how you best receive information
Hone your abilities to see, feel and move energy in your yoga practice and teaching
Recognize the signs that you are leaking your energy, or allowing another to deplete your energy
Discover new and effective pathways to support yourself as an empath
Practice caring & helpful hands-on assists
Learn how to better help your students heal their injuries and chronic pain/tension with yoga asana
Get tools to uplevel your teaching, including running energy or pulling it out with your hands, clearing energy that sticks itself to you, setting clear boundaries, speaking/teaching what's true and "uptaking the sweetness" so you can feel more nourished by your teaching and your life

Delight each morning in a 2.5 hour Forrest Yoga Ceremony & Intensive, with teaching themes to help you deepen your skillfulness in feeling, digesting and sorting information so you can trust and act on your intuition more quickly and effectively. Spend each afternoon practicing your new skills and upleveling your yoga teaching in a warm, fun, safer learning environment. Your empathic nature is a treasure not to be squandered -- come learn how to work with it more skillfully so you can uncover its many brilliant facets!

DAILY TIMETABLE:
6:30-9am Forrest Yoga Morning Intensive, including 30 minutes of non-denominational ceremony, song and meditation followed by a 2 hour pranayama and asana practice
9-11:15am Break
11:15-4:15pm Afternoon Teaching Sessions, including creative visualizations, guided writing exercises, hands-on assist clinics, practice teaching, q&a, et cetera.


INVESTMENT:
$927; First Five People to Sign Up Get $100 Off with Discount Code EMPATHFIRST5

**This is an elective module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules.**

ABOUT KIKI:
A joyful and shimmering Spirit, Kiki is known amongst her community for her honesty, integrity and sparkle. Her deep love and respect for Forrest Yoga Ceremony, her sensitivity and passion for addressing white privilege and cultural appropriation in her own teaching and her studio, her highly attuned Seeing skills and direct, kind truth-speaking all make her a uniquely skilled Guardian Mentor Teacher. Through her work in Forrest Yoga and her recent journey into motherhood, she has learned how to see the magic, mystery and meaning in what seems quite ordinary and is passionate about teaching her mentees how to do the same. As Owner and Director at Innerstellar Pilates & Yoga and Founder of The Thriving Studio Owner Business Mentorship Program, Kiki brings to her teaching her expertise in leadership, business and career development, physical and energetic anatomy instruction, pre- and postnatal Forrest Yoga and empathic hands on healing.

>> Sign up for "Empowered Empath"



November 08, 2019 - November 13, 2019
Forrest Yoga 300hr Teacher Training Module with Sandra Robinson
Featuring Sandra Robinson, Forrest Yoga Guardian
Leith Yoga
130/7 Leith Walk
Edinburgh
CET for Emotional Process and Transformation

This six-day training module is a part of the Forrest Yoga 300-hour Certification.

Course Description
The overall intent of the course is to learn to integrate and awaken more parts of oneself in order to become a more authentic, compassionate and grounded teacher. Participants are encouraged to bring the parts of themselves that are in hiding to a more alive and full state, thereby becoming a more contained and vibrant teacher.

The CET looks at:
  • Exploration of body sensations, feelings, presence and awareness.
  • Skills to ground and centre, as well as to overall build resources.
  • Introducing the concept of somatic resonance and its importance to teaching authentically.
  • Developing awareness on how we support others and how much we resist or allow incoming support.
  • Transformation and the basis of transformation. The cooperation and regulation of left and right brain.
  • Space to teach and receive compassionate and constructive feedback exploring underlying patterns that manifest within the teaching.
  • How to build and maintain community as a way to have ongoing support.
Daily Schedule
Day 1 to Day 6: MORNINGS
9am to 1pm – four directions, chanting, meditation, asana, assists

Day 1 to Day 6: AFTERNOONS
3pm to 6.30pm – process work, teaching, feedback, reflections, etc.

**This is an elective module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules.**

>> Sign up for "Continuing Education for Emotional Process and Transformation 



December 03, 2019 - December 08, 2019
Forrest Yoga 300hr Teacher Training Module with Sandra Robinson & Sita Menon
Featuring Sandra Robinson, Forrest Yoga Guardian, and Sita Menon, Forrest Yoga Guardian
Evolve Yoga
Neue Str
Berlin
Continuing Education for Effective Coaching and Teaching

This six-day training module is a part of the Forrest Yoga 300-hour Certification.

Who is this training for?
This 6-day training is designed for Forrest Yoga Teachers who want to assist Forrest Yoga Teacher Trainings, those interested in teaching others how to teach, and those wanting to up-level their teaching and assisting skills.

This will be an intimate, small group of a maximum of 12 people.

Enrollment
There are two different enrollment types in this training: Lead-Assistant-in-Training or Assistant-in-Training.
Lead-Assistant-in-Training spots are limited to six. Priority enrollment for Lead-Assistant-in-Training is given to assistants who have previously assisted a Forrest Yoga® Teacher Training for a minimum of five days. No assisting experience required for an Assistant spot.


Benefits
* 42-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
* If you are a Lead-Assistant-in-Training, you receive an additional 10 hours of credit for the additional training you receive in the private assistant practice at 6:15 am-8:30 am each day.
* Awarded Forrest Yoga Level 3 Certification if you have finished the Level 2 Homework and the Forrest Yoga Mentorship Program
* Eligible to assist Forrest Yoga® Teacher Trainings
* Fulfill your requirements for the 300-Hour Forrest Yoga Advanced Teacher Training certification.

Course Description
This training teaches Assistants how to coach and teach trainees within the Forrest Yoga® teacher training curriculum. You will learn and practice coaching techniques including how to give teaching feedback, how to work with triggers and challenges that trainees face, and how to coach hands-on assists. Most importantly, you will learn how to create and hold a safe space for learning and growing.

Daily Schedule:
Each day begins with a Morning Intensive that includes Calling in the Four Directions, Chanting, and Meditation followed by an asana practice. The afternoon sessions focus on teaching you how to be an effective coach and teacher. Lead Assistants in Training also participate in the early morning practice prior to the Morning Intensive.

6.00-8.00 Lead Assistant practice
9.00-12.15 Morning Intensive
12.15-13.45 Break
13.45-17.30 Afternoon Session

Venue: Evolve Yoga, Neue Str, Berlin 14167

**This is a core module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **

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