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UPCOMING FORREST YOGA EVENTS

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December 03, 2019 - December 08, 2019
Forrest Yoga 300hr Teacher Training Module with Sandra Robinson & Sita Menon
Featuring Sandra Robinson, Forrest Yoga Guardian, and Sita Menon, Forrest Yoga Guardian
Evolve Yoga
Neue Str
Berlin
Continuing Education for Effective Coaching and Teaching

This six-day training module is a part of the Forrest Yoga 300-hour Certification.

Who is this training for?
This 6-day training is designed for Forrest Yoga Teachers who want to assist Forrest Yoga Teacher Trainings, those interested in teaching others how to teach, and those wanting to up-level their teaching and assisting skills.

This will be an intimate, small group of a maximum of 12 people.

Enrollment
There are two different enrollment types in this training: Lead-Assistant-in-Training or Assistant-in-Training.
Lead-Assistant-in-Training spots are limited to six. Priority enrollment for Lead-Assistant-in-Training is given to assistants who have previously assisted a Forrest Yoga® Teacher Training for a minimum of five days. No assisting experience required for an Assistant spot.


Benefits
* 42-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
* If you are a Lead-Assistant-in-Training, you receive an additional 10 hours of credit for the additional training you receive in the private assistant practice at 6:15 am-8:30 am each day.
* Awarded Forrest Yoga Level 3 Certification if you have finished the Level 2 Homework and the Forrest Yoga Mentorship Program
* Eligible to assist Forrest Yoga® Teacher Trainings
* Fulfill your requirements for the 300-Hour Forrest Yoga Advanced Teacher Training certification.

Course Description
This training teaches Assistants how to coach and teach trainees within the Forrest Yoga® teacher training curriculum. You will learn and practice coaching techniques including how to give teaching feedback, how to work with triggers and challenges that trainees face, and how to coach hands-on assists. Most importantly, you will learn how to create and hold a safe space for learning and growing.

Daily Schedule:
Each day begins with a Morning Intensive that includes Calling in the Four Directions, Chanting, and Meditation followed by an asana practice. The afternoon sessions focus on teaching you how to be an effective coach and teacher. Lead Assistants in Training also participate in the early morning practice prior to the Morning Intensive.

6.00-8.00 Lead Assistant practice
9.00-12.15 Morning Intensive
12.15-13.45 Break
13.45-17.30 Afternoon Session

Venue: Evolve Yoga, Neue Str, Berlin 14167

**This is a core module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **

>> Sign up for "Continuing Education for Effective Coaching and Teaching"



December 04, 2019 - December 12, 2019
Forrest Yoga Mentorship Program with Brian Campbell
Featuring Brian Campbell, Forrest Yoga Guardian
The Forrest Yoga Mentorship Program with Brian Campbell

The Forrest Yoga Mentorship Program is designed for graduates of the Forrest Yoga Foundation Teacher Training Course to go deeper into their Self-Development, Teaching & Healing Skills.  This intensive format includes 8 consecutive days of immersion in asana, hands-on assisting, sequencing, and teaching. It is an opportunity to dive deeper into the medicine of Forrest Yoga to build upon the tools and growth experienced in the Teacher Training. It is  the chance to activate your passion as a student, your unique authenticity as a  teacher and at the same time strengthen your body and your healing skills.

Following the the 8-day training, you will stay connected as a group for 4 consecutive months, through bridge calls led by Brian. These calls are an opportunity for Beauty Reports, Q & A, Homework Check-in, and each have teachings  on key principles of Forrest Yoga.

Benefits include:

Going Deeper into your Personal Development as a Teacher & Healer

Being in Active Community with other Forrest Yoga Teachers

Increase Hands-on Assisting Skills & Seeing Skills

Opportunities for Teaching and Assisting with Mentor Feedback

Q&A’s with Mentor regarding Business, Homework Certification, Working with Injuries, Anatomy & Compensation Patterns, & the Questions that Arise in the Healing Work of You and Your Students

Fulfills Requirement for Level 3 Forrest Yoga Certification

Dates:

December 4-12, 2019

Location: Los Angeles, California

Bridge Call Dates: TBA

Daily Schedule:

9am - 11:30am Morning Session

1:30 - 6:30pm

Registration, Fees, & Policies:

Cost: $1800 Full Price

$!600 Early Bird by August 20

A deposit of $600 is required to enroll. The balance of the registration fee must be paid before the program begins.

Cancellations prior to 2 months before training begins will receive %100 refund. Cancellations between 2 months and before 2 weeks prior to the training receive 50% refund. Cancellations after 2 weeks before the training will be refunded 25% of fee. No refunds given after the training has begun.

To Register: email bodyworkyoga@gmail.com



December 07, 2019 - December 08, 2019
Mastery of Backbends and Mastery of Hips & Inversions
Featuring Jambo Truong, Forrest Yoga Guardian
YogaByLink
Landvetter, Sweden
Mastery of Backbends and Mastery of Hips & Inversions

YogaByLink
Åvägen 1, 435 44 Mölnlycke, Sweden

Mastery of Backbends
- Morning Meditation, Ceremony, Chanting & Asana

The asana section is divided into let sections to enable practitioners the time to play with lower back and shoulder stability to improve the feelings within backbends.

Expect a gradual progression towards working with backbends as we spend luxurious amounts of time playing with the feeling of lumbar spine stability. From lumbar stability we are able to work with shoulder and hip stability during back bends.

The stability created on either side of the spine enable practitioners to feel into which segments of the spine are compensating.

You will learn some hands on assists for some back bends during this session.

- afternoon
Hands on assists through the medium of bodywork which includes assessment skills, palpation and bodywork. These arenas have been added together to help practitioners gain a deeper understanding of what they are doing and why.

You will also learn hands on assists for therapeutic back bends in the afternoon. How to help someone get out of pain and into the pleasure of their practise

This afternoon session is suitable for anyone with back pain and you are ok with working in small groups. This will enable deeper understanding of how to perform this work on others as well as yourself

Mastery of Hips & Inversions
- Morning Meditation, Ceremony, Chanting & Asana

We will spend a significant amount of time working out how to feel into the deeper layers of intrinsic core stability and experiment with how re-wiring the restrictions of moving the force from our core into the outside world. If you feel strong on the inside but still unsure why this strength is not transferring outwards, then this mornings practice is for you!

Learn how to define your hips true capabilities and understand how to improve the ranges of motion that your hips personally need.

Expect shoulder correctives based on your personal needs to develop the foundations in shoulders so that they feel like another set of core!

- afternoon
Hands on assists through the medium of bodywork which includes assessment skills, palpation and bodywork. These arenas have been added together to help practitioners gain a deeper understanding of what they are doing and why.

>>Sign up and more information here <<



December 14, 2019 - December 15, 2019
A Weekend of Self Care with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Dragonfly Studio
Kyrkogatan 15
Avesta, Sweden 774 31
A Weekend of Self Care with Jambo Truong

Dragonfly Studio
Kyrkogatan 15, 774 31 Avesta, Sweden 

December 14th, 2019 - December 15th, 2019

Sat/Sun - A Weekend Of Self Care
This pre-holiday weekend is a self caring, self pampering masterclass.

Each morning will start with meditation, ceremony & yoga asana. The asana practice is designed to help your digestive fire grow strongly so that you have the energy to enjoy the coming holiday. The practice will leave you feeling easier to move and speeds up metabolism to help burn up what we are about to feast!

Afternoon sessions are focused on self cosmetic acupuncture using Gua Sha, a special tool used in Classical East Asian Medicine to stimulate blood flow, regenerate cells and move stagnant and tired energy. The afternoon sessions will teach attendees how to do this non-invasive, relaxing treatment to themselves, friends and family. What a great gift to share over the holidays!

Full price 2500 sek
Early bird 2100 sek
Early bird ends September 1st 2019 

>>Sign up and more information here<<



December 28, 2019 - December 31, 2019
Ana Forrest and Jose Calarco at Lost Paradise 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Lost Paradise
Glenworth Valley, New South Wales Australia
Ana and Jose will be joining the lineup at Lost Paradise, New South Wales, Australia this year.

The details of their MasterClass is as follows:

Masterclass 1: Unraveling the Mysteries of the Body
Date: 30 December 2019 (Monday)


Booking details here



January 04, 2020 - January 11, 2020
Forrest Yoga Mentorship with Heidi Sormaz and Denise Hopkins
Featuring Heidi Sormaz, Forrest Yoga Guardian, and Denise Hopkins, Forrest Yoga Guardian
Fresh Yoga
319 Peck Street
New Haven
203-776-9642
This program is open to individuals who have completed the Forrest Yoga Foundation Teacher Training Course.

This program includes and 8-day workshops, four bridge calls, ongoing support with certification and community interaction.

The 8-day workshop includes morning practice (meditation, chanting and ceremony), instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, level 1 ceremony and process work.

Why the FY Mentorship Program?

* Continue to Develop Forrest Yoga Teaching Skill: Technical and Emotional
* Increase Hands-on Assisting Skills
* Maintain Community with other Forrest Yoga Teachers
* Structured Guidance and Support Through the Certification Process
* Fulfills Requirement for Forrest Yoga Level 3 Certification

Location, Dates, Requirements:

New Haven, CT
Venue is Fresh Yoga, Erector Square Location

2020 Round
January 4th - 11th, 2020
Pre-registration for the 2020 round is required by:
November 30th, 2020


Registration Fees and Structure:
$1875 plus CT state tax
$1750 plus CT state tax if signed up prior to October 28th (Cancellation prior to 3 weeks before the 1st workshop, you will be refunded less a $100 processing fee).
There are no refunds after a round has begun.

>> Sign up for "Forrest Yoga Mentorship with Heidi Sormaz and Denise Hopkins"



January 04, 2020 - January 05, 2020
The Origin of Movement: Physiology of Therapeutic Sequencing with Jambo
Featuring Jambo Truong, Forrest Yoga Guardian
Wild Wolf's Yoga
32 St Nicholas Street
Bristol
The Origin Of Movement: Physiology of Therapeutic Sequencing with Jambo

This therapeutic sequencing training focuses on the anatomy of movement and the transfer of force. This is a modest attempt to decipher, map out and introduce into any movement modality, the energetic pathways of the energy that we feel moving within a yoga practice.
Several traditions speak about the flow of Qi, Prana or life force. In anatomy terms, I akin that to how breath becomes force that enables movement in our body and within the world.
Once practitioners understand the basic anatomy of the origin of movement, we can further discuss how to integrate the methodology into any type of Hatha yoga practice.
Days are divided into meditation and asana in the morning followed by hands on assists and sequencing skills in the afternoon. The afternoon sessions open up discussions on the classical Injuries that are seen in the core, back, shoulders, neck and wrists, particularly the conditions that are seen in the yoga environment.
Attendees will develop therapeutic sequencing and enhancing skills to work 1-2-1.

Timings:

4th-5th January 10:00am-7:00pm

Morning: Meditation 30-45mins
90min asana for breath and power
90min break
90min lectures and sequencing on the morning practise
30min break
90mins Hands on assists for morning practise

Investment:

£300
Discounts
Forrest Yoga Hoop Members 15%
Wild Wolfs Members and teachers 15%

Location:

32 St Nicholas St, Bristol BS1 1TG

Questions:

About the training: sherrie@jamboyoga.com
How to book: hello@wildwolfsyoga.com

>>Sign up here <<



January 10, 2020 - July 06, 2020
Forrest Yoga Mentorship with Sandra Robinson
Featuring Sandra Robinson, Forrest Yoga Guardian
Equilibrium Yoga and Well-Being Centre - Peterborough
31-32 Aston Business Park
Peterborough
+44 1733 370002
This mentorship program is for graduates of the Forrest Yoga Foundation Teacher Training. It provides an opportunity to continue developing your Forrest Yoga teaching skills and building on the personal transformation initiated during the Foundation Training.

Sandra will support your personal and professional development into becoming an excellent teacher and offer guidance on how to continue your journey to become a higher level Forrest Yoga teacher.

The program includes two four-day workshops, four bridge calls, and ongoing support with homework and community interaction. The workshops will include morning practice, instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, basic ceremony and process work.

To participate in this program you must have successfully completed the Forrest Yoga Foundation Teacher Training and have Certified Forrest Yoga Membership.

You will be required to attend the workshops on following dates:

10th-13th January 2020
3rd-6th July 2020

>> Sign up for "Forrest Yoga Mentorship with Sandra Robinson"

To find out more about the Forrest Yoga Mentorship Program, please check out the link on the Forrest Yoga website.



January 15, 2020 - July 29, 2020
Modular Forrest Yoga ® 200 Hour Training with Jambo Truong - Jakarta, Indonesia 2020
Featuring Jambo Truong, Forrest Yoga Guardian
The Peak, Multipurpose Hall
Setiabudi Raya No.9, RT.6/RW.2,
Setia Budi, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12910 Indonesia
This is the modular 200-Hour FYFTT, designed especially for those who cannot take off for a full month. 

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This FYFTT comprises of two modules. Each of the two modules is 12 days (plus one check-in day prior). In between modules, you will complete required online training and assignments, including the functional anatomy course taught by Ellen Heed. The second module concludes with a Business Course.

The host offers accommodation and food packages, in case you would like to stay on campus.

It is a great way to focus entirely on the training, not having to worry about anything regarding food, transportation, accommodation and to use the free time to enjoy, connect with your fellow students and rest at the retreat. To book accommodations, please click here

Please note that accommodations and food packages are not included in the course fee. If you have further enquiries about this, please contact the host directly.  Contact details as below:

BlissWellness Co.
 +62 (81) 1983980 | info@blisswellnessco.com. 

You are also free to make your own arrangements.


DATES:

Module #1: 15 - 26 January, 2020
Module #2: 18 - 29 July, 2020

Prices include the Forrest Yoga Anatomy Online course.

The course fees are as follows:

Early Bird - U$ 4, 375 is valid until 15 November 2019

Full price - U$ 4, 775

Indonesian citizens are entitled to a discounted price for this training.  Please contact BlissWellness Co. +62 (81) 1983980 | info@blisswellnessco.com to organise. 

Training hosted by BlissWellness Co.
Click here to register for this training.


January 18, 2020 - January 19, 2020
Forrest Yoga Workshops in Oslo, Norway with Ilias Kousis
Featuring Ilias Kousis, Forrest Yoga Teacher
HiYoga Studio Oslo
Schultzgate 7
Oslo
Forrest yoga workshops in Oslo with Ilias Kousis


Workshop 1: Know your strength/Grounding

January 18th Workshop 1 Saturday 09:00 - 11:30

It is a common struggle for our people to connect to their true strength in our modern days. So many of us have been conditioned to not believe in ourselves and we have lost connection to our legs and feet, and the Earth beneath us. Our sedentary lifestyle combined with numbing habits –addictions, emotional eating etc– aggravates our disconnection even more. We are more disconnected and fearful than ever before, which leads us to making fear-based decisions in our lives. In this workshop, you will begin to feel your true strength by enlivening the legs and feet. You will feel the connection to the ground which will help you connect to your true strength, realise your self-worth and feel empowered.

Workshop 2: Heal your back

Jan 18th Workshop 2 Saturday 14:30 - 17:00

Pain and injuries in the spine area are very common sources of suffering among our people today. Our perception of injuries and chronic pain become hard-wired into our brain, eventually twisting the way we experience and live our lives. The vast majority of us define our injuries and pain as limitations and develop a resentful attitude towards them; this does not have to be the case. What if we can perceive our injuries as a gift, an opportunity to learn how to heal ourselves and evolve? In fact, by healing our physical scars we also become more skillful on overcoming our emotional blockages and live past our preconditioned limitations.

Workshop 3: Connect to Heart / Backbending

Jan 19th Workshop 3 Sunday 09:00 - 11:30

In our modern days, there is a strong notion to live and experience life from the superficial layer of intellect and logic. However, this approach alone is limited and has led our people to suffer from severe anxiety and depression as well as auto-immune diseases. In this workshop, you will delve deep into feeling and begin to feel your heart as an independent ‘brain’. By melting the shields around your heart, you will begin to delve deeper into your intuitive nature, explore feeling your own vulnerabilities and turning them into strengths. The more you feel down to your core, the more you allow life to touch you in a meaningful way.

Workshop 4: Ally your fear/Gravity surfing

Jan 19th Workshop 4 Sunday 14:30 - 17:00

Our fears are primal life reactions and for the most part protect us from danger. However, we no longer live in physically dangerous environments anymore. Nowadays, fear rears its ugly head mostly unnecessarily. In this workshop, you will educate yourself to tame your fear and use it as driving force for taking action, instead of paralysing. You will learn how to approach inversions efficiently and safely so you can work on your fear on a pace that does not overwhelm you; when dealing with fear it is imperative to follow a step-by-step process. This will be a juicy, hip opening practice.

Price:
Kr. 1500 NOK  for ALL Workshops
Kr. 450 NOK for one Workshop

Venue: HiYoga, Schultz gt7 Oslo

>>Sign up here <<



January 31, 2020 - February 02, 2020
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Canberra, Australia
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Nishi Gallery Canberra
17 Kendall Lane
Canberra, ACT Australia
Workshop 1: Ancestral Voices 1
Date: January 31, 2020 (Friday)
Time: 6:30pm - 9:00pm

Workshop 2: Luminous Core
Date: February 1, 2020 (Saturday)
Time: 6:00pm - 8:30pm

Workshop 3: Free Your Spine
Date: February 2, 2020 (Sunday)
Time: 11:00am - 1:30pm

To book, please click here



February 06, 2020 - February 14, 2020
Forrest Yoga Mentorship with Sinhee Ye McCabe
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian
Plaza VADS
TTDI
Kuala Lumpur
FORREST YOGA® MENTORSHIP PROGRAM with SinHee Ye McCabe

Venue: Plaza Vads, TTDI Kuala Lumpur
Dates:
Feb 6 - 9
Feb 10 - OFF Day
Feb 11 - 14
———————————

OVERVIEW:

The Forrest Yoga® Mentorship Program (FYMP) will take you through a journey of continued growth and learning so that you can embody your passion for teaching and become a more effective teacher and healer.

Who this training is for:
Graduates of the Forrest Yoga® Foundation Teacher Training

This FYMP (58 total hours of training) comprises of a 8-day program of daily continuing education workshops/classes (includes teaching practicum w/feedback) followed by 4 bridge calls over a 6-month period. Throughout this program, you will get to hone your teaching and hands-on assisting skills, to become more skilled at working with injuries, to ask your questions about teaching Forrest Yoga®, and to get guidance with your Level 2 certification homework (if you’re not already Level 2 certified). The FYMP is undeniably a powerful continuum of the great work and deep processes you started in the Foundation Teacher Training.

All the workshop days incorporate a morning Forrest Yoga® intensive taught by Sin Her McCabe, hands-on assisting clinic, Forrest Yoga® sequencing practice, and opportunity for : to teach and assist an afternoon Forrest Yoga class to the public (Mentees to get feedback from their Mentor). The focus of each workshop draws you deeper into the pillars of Forrest Yoga: Breath, Integrity, Strength and Spirit. For instance: One workshop follows of the theme of Authenticity. In this workshop, Mentees examine the truth of what they speak and why they teach what they do. This workshop helps Mentees build congruency between what they teach and who they are and offers training for Mentees to communicate clearly and effectively. We also explore ceremonial practices including Smudging, Calling in the Four Directions, and Talking Circle.

More benefits include:

• Connection to the Forrest Yoga® community.

• An opportunity to go deeper and walk your spirit path with more support.

• Training toward assisting Ana and Forrest Yoga Guardians.

• Assistance with growing your business as a teacher – i.e. growing classes or finding opportunities to teach.


LOCATION + SCHEDULE

Location + Dates

Plaza Vads, TTDI Kuala Lumpur

Feb 6 - 9 , Feb 10 - OFF , Feb 11 - 14

Bridge Phone Calls: Dates to be announced soon

You will need to arrive a day before the training begins

Daily Schedule:

8:30- 11:00- Morning ceremony and intensive class
11:00- 1:00- Break
1:10- 6:00 afternoon- sequencing, teaching and feedback, basic level ceremony, guides writing process. 

REGISTRATION & POLICIES

Training Fee:

Full price $2,000 USD and 5% early bird and 5% for FY Hoop members.  Additional 20% for returning mentees. No instalment payment.

Early bird price available - 20 June - 20 September 2019


Schedule and Attendance Policy

100% attendance required (no tardiness) to ALL components of the program.

This program needs a minimum of 13 mentees. If minimum attendance is not met, then all registrants will be refunded. Before you proceed flight and hotel booking; please check with AIM YOGA by 1 December 2019, if the training have hit minimum number.

Enquiries about this training in Kuala Lumpur; email info@aimyoga.co [Chester & Nick]

>> Sign up for Mentorship with Sinhee <<




February 07, 2020 - February 09, 2020
Forrest Yoga Workshops with Ana Forrest and Jose Calarco, Brisbane 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Raw Power Yoga Studio
97 Sandgate Road
Albion, Queensland 4010
Forrest Yoga Masterclass
Date: February 7, 2019 (Friday)
Time: 6:30pm - 8:30pm

Workshop 1:
Date: February 8, 2019 (Saturday)
Time: 10:30am - 1:00pm

Workshop 2:
Date: February 8, 2019 (Saturday)
Time: 3:00pm - 5:30pm

Workshop 3:
Date: February 9, 2019 (Sunday)
Time: 10:30am - 1:00pm

To book, please click here



February 14, 2020 - February 16, 2020
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Melbourne, 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Power Living Yoga - Fitzroy Studio
Level 1, 260 Nicholson Street
Melbourne
+03 9419 1118
Workshop 1: Celebrate Your Practice
Date: February 14, 2020 (Friday)
Time: 6:00pm - 8:30pm
To book for this workshop, please click here

Workshop 2: Building the Warrior Heart
Date: February 15, 2020 (Saturday)
Time: 1:00pm - 3:30pm
To book for this workshop, please click here

Workshop 3: Gravity Surfing
Date: February 16, 2020 (Sunday)
Time: 1:00pm - 3:30pm
To book for this workshop, please click here



February 21, 2020 - February 23, 2020
Forrest Yoga Workshops, Auckland with Ana Forrest & Jose Calarco, New Zealand 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Om Yoga Studio
16/40 Stonefields Avenue
Stonefields, Auckland New Zealand
021648145
Workshop 1: Celebrate Your Practice
Date: February 21, 2020 (Friday)
Time: 6:30pm - 9:00pm

Workshop 2: Luminous Core
Date: February 22, 2020 (Saturday)
Time: 1:00pm - 3:30pm

Workshop 3: Heal Your Back
Date: February 23, 2020 (Sunday)
Time: 1:00pm - 3:30pm

To book for the workshops, please click here



February 22, 2020 - March 01, 2020
Forrest Yoga ® Morning Intensives with Sinhee and Heidi in Korea 2020
Featuring Heidi Sormaz, Forrest Yoga Guardian, and Sinhee Ye-McCabe, Forrest Yoga Guardian
Cobra Yoga
4F 18-27, Bangbae-Dong,
Seoul
822-532-0714
Experience 9-days of blissful Forrest Yoga practice and Ceremony. Join us for this opportunity to practice alongside Heidi, Sinhee and their community of teacher trainees every morning in a 4.5-hour Forrest Yoga class that will bring aliveness into every cell of your body, and ignite your passion for living.

This program is for those who long to deepen their yoga practice. You will work with advanced asanas together with a blend of live music, invocation, smoke blessing, storytelling, prayer, philosophy, and primordial Shamanic healing practices.

With them, you will:
  •     Up-level your personal practice
  •     Invest in your own self-care
  •     Detoxify your body and your mind
  •     Learn to work with and heal any injuries you may have
  •     Learn to make advanced poses more accessible
  •     Push the edges of what is possible in your body in a supported and safe way

The morning sessions are open to yoga teachers and experienced yoga practitioners of all styles. Students experience 4.5 hour practice sessions (together with Ceremony), which will deeply transform their physical and spiritual practice. These sessions offer profound depth to students of all levels, and provide the opportunity for advanced students to further develop their skills.

Intensives run from 8:00am - 12:30pm daily.

Pricing for all 9 days:

Early Bird: US$1200 (until 17th January 2019)
Full Price: US$1100
Hoop Members: US$1000



February 22, 2020 - March 01, 2020
Forrest Yoga ® Advanced Teacher Training with Heidi and Sinhee in Korea 2020
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian, and Heidi Sormaz, Forrest Yoga Guardian
Cobra Yoga
4F 18-27, Bangbae-Dong,
Seoul
822-532-0714
Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training..

Ana Forrest co-designed this program with Jose Calarco designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. Forrest Yoga Guardians Sinhee and Heidi will teach you how to work with students at different levels and abilities and with different body types.

With them, you will:
  •     Up-level your personal practice
  •     Invest in your own self-care
  •     Detoxify your body and your mind
  •     Learn to work with and heal any injuries you may have
  •     Learn to make advanced poses more accessible
  •     Push the edges of what is possible in your body in a supported and safe way
Pricing:

Early Bird Price: US$2,000 (valid until 17 January 2020)
Early Bird Price - Hoop Members: US$1,900
Full Price: US$2,200

The following persons qualify for discounts on Teacher Training Tuitions:
  • 10% for military personnel including Active Duty, family members, retirees and veterans. Military ID required (applies also to Early Bird)



March 03, 2020 - March 07, 2020
5-Day Forrest Yoga Immersion For Yoga Teachers with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
The Yoga Edge Streatham
248A Streatham High Rd
London
A five day intensive training that promotes powerful insights and provides deeper integration with your true self, helping you to become a more skillful, passionate, intelligent and authentic teacher, better equipped to deal with the challenges you and your students may meet. Teaching authentically is much more effective and compelling for both you and your students.

Taught by Jambo Truong, one of Ana’s few Forrest Yoga Guardians, over five days, the objective of this training is to encourage you to develop as an individual as well as to make you a more skilled, intelligent and authentic teacher and person. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily meditation, intensives and group instruction, you’ll begin to discover the voice of your own spirit, which leads to a truly authentic life path.

WHAT WILL I LEARN?
MEDITATION AND INTENSIVES

Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by a 2-hour intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through carefully sequenced Forrest Yoga asanas, Jambo will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring you to new levels within your yoga practice. Injuries and special needs are addressed so that you can experience these classes as part of your own healing practice.

TRAINING FOR TEACHING

The afternoon sessions encompass 4-hour sessions of training and instruction. Using skill-building exercises, you’ll work with the essential elements of teaching, such as: class sequencing, explore optimal personal nutrition, work with sadhanas (spiritual exercises), learn about personal and professional ethics, effective pose sequencing, the use of safe and effective hands-on adjustments, and effective clear, concise and powerful communication, eliminating mind-dulling habitual phrases, and tone of voice as well as the continued development of a more charismatic presence and honesty in your class.

Total price for this 5-day training: £600 (includes a non-refundable £200 deposit to secure your place). Final payment due 4 weeks before the programme.

>>Sign up here <<




March 05, 2020 - March 10, 2020
Forrest Yoga 300hr Teacher Training Module with Sinhee Ye-McCabe and Heidi Sormaz
Featuring Heidi Sormaz, Forrest Yoga Guardian, and Sinhee Ye-McCabe, Forrest Yoga Guardian
Plaza VADS
TTDI
Kuala Lumpur
6-Day Continuing Education for Teachers Effective Coaching and Teaching

Taught by Forrest Yoga Guardian Teachers Heidi Sormaz and SInhee Ye-McCabe

March 5th - 10th, 2020

Who is this training for?
The Forrest Yoga® Continuing Education for Effective Coaching and Teaching is a 6-day training designed for Forrest Yoga® Teachers who want to assist Forrest Yoga® Teacher Trainings, those interested in teaching others how to teach, and those wanting to up-level their teaching and assisting skills. The aim of the training is to make you a more skillful, compassionate and intelligent coach and teacher, so you are better equipped to deal with whatever challenges you and your students may face.

Benefits
* 42-hour credit (Lead Assist Trainee is 46 HR) towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
* Awarded Forrest Yoga Level 3 Certification if you have finished the Level 2 Homework and the Forrest Yoga Mentorship Program
* Eligible to assist Forrest Yoga® Teacher Trainings
* Fulfill your requirements for the 300-Hour Forrest Yoga Advanced Teacher Training program. This CET is a module of the 300-Hour training program.

Pre-requisite:
You must be a graduate of the 200-Hour Forrest Yoga® Foundation Teacher Training or a 200-Hour Yoga Teacher Training of a different lineage.

Course Description:
This training teaches Assistants how to coach and teach trainees within the Forrest Yoga® teacher training curriculum. You will learn and practice coaching techniques including how to give teaching feedback, how to work with triggers and challenges that trainees face, and how to coach hands-on assists. Most importantly, you will learn how to create and hold a safe space for learning and growing. This training is a module of the 300-Hour Forrest Yoga Advanced Teacher Training, a training that is open to yoga teachers of any background or style. Completion of this module will help you gain your 300-Hour advanced teaching certification with Forrest Yoga.

Daily Schedule:
Each day begins with a Morning Intensive that includes Calling in the Four Directions, Chanting, and Meditation followed by an asana practice. The afternoon sessions focus on teaching you how to be an effective coach and teacher. Lead Assistants in Training also participate in the early morning practice prior to the Morning Intensive.

Hours:
Morning: 9 AM - 12 PM
Afternoon: 2:00 PM - 6:00 PM

Price:
Training fee USD $1,450

Early bird 5% + Hoop member 5% (early bird from 1 June 2019 - 1 September 2019 only)
No instalment payment

>> More Information and Booking <<


**Training minimum number - 17 pax, if the training doesn’t hit minimum number, payment will be refunded**

Enquiries : info@aimyoga [Chester & Nick]




March 05, 2020 - March 08, 2020
NZ International Yoga Festival - Workshops with Ana Forrest and Jose Calarco
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Kawai Purapura Retreat Center
North Shore, Auckland
Workshop 1: Nourishing your Heart

Workshop 2: Ceremony and Music Healing

To book, please click here




March 20, 2020 - March 22, 2020
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Seattle 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Shakti Vinyasa Yoga
2238 NW Market St.
Seattle, WA 98107 United States
(206) 297-9642
Workshop 1: Romance Your Spirit
Date: March 20, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Tame the Pain
Date: March 21, 2020 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Ceremony and Sound Healing
Date: March 21, 2020 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 4: Inversions and Arm Balances
Date: March 22, 2020 (Sunday)
Time: 10:00am - 12:30pm

To book, please click here



March 20, 2020 - March 27, 2020
Forrest Yoga Mentorship with Erica Mather
Featuring Erica Mather, Forrest Yoga Guardian
Simple Studios
134 W. 29th St.
New York, New York 10001 United States
(212) 273-9696
The Forrest Yoga Mentorship Program is open to individuals who have completed the Forrest Yoga Foundation Teacher Training Course.  This intensive format includes 8 consecutive days of immersion in asana, hands-on assisting, sequencing, and teaching. As with all Forrest Yoga Teacher Trainings, it is also an opportunity for you to deepen your own personal development and the evolution of your soul, through ceremony, journaling, and deep connection with others on the same path.

Following the immersion, you will stay in contact with the group for four additional months, with four bridge calls, exploring topics best suited to an exploratory and interactive lecture format.

Why the FYMP might be a good next step for you?

* Continue to Develop Forrest Yoga Teaching Skill: Technical and Emotional
* Increase Hands-on Assisting Skills
* Maintain Community with other Forrest Yoga Teachers
* Structured Guidance and Support Through the Certification Process
* Fulfills Requirement for Forrest Yoga Level 3 Certification

Registration Fees, Structure, and Policies:
*$1950 plus NY state tax for registration after January 31st 2020
*$1800 plus NY state tax if signed up prior to January 31st, 2020 (Cancellation prior to 2 weeks before the Intensive, you will be refunded 50% of the registration fee. Cancellation AFTER 2 weeks before the intensive, you will be refunded 25% of the registration fee).

*To show your interest, and to hold a space, a $600 deposit is required. The balance of the registration fee must be paid before the program begins.
*There are no refunds after a round has begun.
*If the event is cancelled due to the minimum number of people not being met, you will be refunded in full.

*This course requires 6 people, minimum, to run. It will sell out at 12. If the course does not have 6 people enrolled by 6 weeks before it begins, it will be cancelled.

To register, email Erica at ericamather@gmail.com



March 25, 2020 - October 22, 2020
Modular Forrest Yoga ® 200 Hour Training - South Africa
Featuring Sandra Robinson, Forrest Yoga Guardian
Waterkop Lodge
Prince Albert
Western Cape
+27(0)73 120 1243
This is the modular 200-Hour FYFTT, designed especially for those who cannot take off for a full month. Imagine not having to worry about things like food, transportation, or accommodations so that you can focus on learning, relaxing in your free time, and connecting with your tribe.

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This FYFTT comprises of two modules. Each of the two modules is 12 days (plus one check-in day prior). In between modules, you will complete required online training and assignments, including the functional anatomy course taught by Ellen Heed. The second module concludes with a Business Course.

DATES:

Module #1: 25 March - 7 April, 2020 (Includes 2 rest days)
Module #2: 9 October - 22 October 2020 (Includes 2 rest days)

Prices include the Forrest Yoga Anatomy Online course and food (Food on rest days is not included)

The course fees are as follows:

Early Bird - $5,275 USD valid until 19 January 2020.

Deposit - $2,000 plus final payment of $3,767 USD

Full price - $5,767 USD.
Click here to register for this training.


March 27, 2020 - March 29, 2020
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Florida
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Garden Club of St. Petersburg
500 Sunset Drive S
St. Petersburg, Florida 33707
Workshop 1: Celebrate Your Practice
Date: March 27, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Building the Warrior Heart
Date: March 28, 2020 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Luminous Core
Date: March 28, 2020 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 4: Heal Your Back
Date: March 29, 2020 (Sunday)
Time: 10:00am - 12:30pm

Organized by: Florida Yoga Teachers Association

For booking, please click here



April 02, 2020 - April 10, 2020
Forrest Yoga Advanced Teacher Training with Ana Forrest & Jose Calarco, Salt Lake City, 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
21st Yoga
DBA 21st Yoga
SLC, Utah 84109 USA
801-971-7243
Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training..

Ana Forrest and Jose Calarco designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Tuition
EARLY BIRD SPECIAL
We are offering an Early Bird discount of $200!! Just go to our new Forrest Yoga Training Store and click on the Salt Lake City Training's Early Bird tuition button. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $2,250. The Early Bird discount ends February 2, 2020.

The total tuition for this Forrest Yoga Advanced Teacher Training is $2,450.  That amount includes the core curriculum, but does not include food or accommodations.  A deposit of $1,200 is due upon registration if you do not choose the Early Bird Tuition. The remaining $1,200 is due 30 calendar days prior to the start of the Training, or when the Training becomes full. Your spot in the Training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

Discounts
The following persons qualify for discounts on Teacher Training Tuitions:
  •                 20% for Forrest Yoga Hoop Members (applies also to Early Bird)
  •                 10% for military personnel including Active Duty, family members, retirees and veterans. Military ID required (applies also to Early Bird).
  •                 $300 for repeat students, that are not members of the Hoop (applies on the standard tuition only).

Unless expressly noted, discounts cannot be combined.
Click here to register for this training.


April 17, 2020 - April 19, 2020
Building the Warrior Heart Weekend Retreat with Ana Forrest & Jose Calarco
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Art of Living Retreat Centre
639 Whispering Hills Road
Boone, NC, North Carolina 28607
The Art of Living Retreat Center in North Carolina presents:

Building the Warrior Heart: Forrest Yoga with Ana Forrest and Jose Calarco

Ana and Jose | April 17-19

Sign up here




April 18, 2020 - April 19, 2020
Inversions & Balancing hip stability and The Pleasure of Backbends
Featuring Jambo Truong, Forrest Yoga Guardian
Agniyoga studio
Beethovnova 7
Ljubljana
Inversions & Balancing hip stability and The Pleasure of Backbends

Agniyoga studio — Beethovnova 7, SI-1000 Ljubljana, Slovenia

Daily schedule:
10.00 Ceremony
11.00 – 13.00 Asana
15.00 – 18.00 Hands on assists 

Saturday, 18. 4. 2020
INVERSIONS & BALANCING HIP STABILITY AND MOBILITY FOR OPTIMUM LOWER BACK SUPPORT


You will be informed on the anatomy of core force transference and we will spend time playing ‘clean up’ with these movement patterns so that we are transferring our own core power into the shoulders.

This workshop also includes a short lecture and asana session that focuses on understanding the hip joint and its relationship to the lower spine.

We will explore some of the latest components of developmental physiology and apply them to our asana practice to add the therapeutic flair that takes us and our students out of pain

Sunday, 19. 4. 2020
THE PLEASURE OF BACKBENDS


This session focuses on thoracic mobility and the stability of the body’s most mobile joint- the shoulders. Connect to how stability helps deepen backbend practices to levels of pure pleasure and how thoracic mobility improves breath capacity and the rest of your spine.

Early bird price – registration & payment till 20.12.2019: 120 € / day, 200 € / weekend

Regular price: 140 € / day, 220 € / weekend

Registration: info@agniyoga.si

>> More information here<<



April 19, 2020 - April 25, 2020
Forrest Yoga Mentorship with Cat Allen
Featuring Catherine Allen, Forrest Yoga Guardian
Blackwood Educational Land Institute
27144 Rock Island Road
Hempstead , TX 77445 United States
832-303-9642
The Forrest Yoga® Mentorship Program (FYMP) will take you through a journey of continued growth and learning so that you can embody your passion for teaching and become a more effective teacher. Taught by Cat Allen.

Who this training is for:
Graduates of the Forrest Yoga® Foundation Teacher Training OR
Yoga teachers of any style or background who want to learn more about the Forrest Yoga style.

Overview:
This FYMP (51.5 total hours of training) comprises of a 7-day program of daily continuing education workshops/classes (includes teaching practicum w/feedback) followed by 4 bridge calls over a 4-month period. Throughout this program, you will get to hone your teaching and hands-on assisting skills, to become more skilled at working with injuries, to ask your questions about teaching Forrest Yoga®, and to get guidance with your Level 2 certification homework (if you’re not already Level 2 certified). The FYMP is undeniably a powerful continuum of the great work and deep processes you started in the Foundation Teacher Training.

All the workshop days incorporate a morning Forrest Yoga® intensive taught by Catherine, hands-on assisting clinic, Forrest Yoga® sequencing practice, and opportunity for mentees to teach and assist an afternoon Forrest Yoga class to the public (Mentees to get feedback from their Mentor). The focus of each workshop draws you deeper into the pillars of Forrest Yoga: Breath, Integrity, Strength and Spirit. For instance: One workshop follows of the theme of Authenticity. In this workshop, Mentees examine the truth of what they speak and why they teach what they do. This workshop helps Mentees build congruency between what they teach and who they are and offers training for Mentees to communicate clearly and effectively. We also explore ceremonial practices including Smudging, Calling in the Four Directions, and Talking Circle.

More benefits include:

Connection to the Forrest Yoga® community.
An opportunity to go deeper and walk your spirit path with more support.
Training toward assisting Ana and Forrest Yoga Guardians.
Assistance with growing your business as a teacher – i.e. growing classes or finding opportunities to teach.
Discounts on Forrest Yoga products & events.

Yoga teachers who aren’t graduates of the Forrest Yoga Foundation Teacher Training can teach Forrest-Inspired Yoga Classes and register continuing education credits with Yoga Alliance upon completion of the FYMP.

This FYMP will take place at the gorgeous Blackwood Educational Land Institute. Residential tuition covers shared lodging in a dorm, all farm-to-table meals, linens, training curriculum, and access to the breathtaking nature around you.

Investment:

Residential $2090
Non-residential $1500

Daily Schedule:

April 19-25, 2020:
April 19: 3:00-7:00pm
April 20-24: 9:00am-6:30pm
April 25: 9:00am-12:30pm

Blackwood is Gorgeous!

>>Sign up and further information <<



May 08, 2020 - May 10, 2020
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Austin, Texas 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Yoga East Austin
3801 Berkman Dr #B
Austin, Texas 78723 USA
+1 512-348-7273
Workshop 1: Luminous Core
Date: May 8, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Free Your Spine
Date: May 9, 2020 (Saturday)
Time: 9:30am - 12:00pm

Workshop 3: Romance Your Spirit with Ceremony and Music Healing
Date: May 9, 2020 (Saturday)
Time: 3:00pm - 5:00pm

Workshop 4: Inversions and Arm Balances
Date: May 10, 2020 (Sunday)
Time: 9:30am - 12:00pm

To book, please click here



May 16, 2020 - May 17, 2020
Mastery of Backbends and The Art of Inversions & Arm Balancing
Featuring Jambo Truong, Forrest Yoga Guardian
bYOGA
Beatrixgasse 28
Vienna
+43 66 4837 2209
Saturday, 16th May 2020 10:00 – 13:00
Mastery of Backbends I

Morning Meditation, Ceremony, Chanting & Asana

The asana section is divided into let sections to enable practitioners the time to play with lower back and shoulder stability to improve the feelings within backbends.

Expect a gradual progression towards working with backbends as we spend luxurious amounts of time playing with the feeling of lumbar spine stability. From lumbar stability we are able to work with shoulder and hip stability during back bends.

You will learn some hands on assists for some back bends during this session.

Saturday, 16th May 2020 15:00 – 18:00
Mastery of Backbends II

Hands on assists through the medium of bodywork which includes assessment skills, palpation and bodywork. These arenas have been added together to help practitioners gain a deeper understanding of what they are doing and why.

This afternoon session is suitable for anyone with back pain and you are ok with working in small groups. This will enable deeper understanding of how to perform this work on others as well as yourself.

Sunday, 17th May 2020 10:00 – 13:00
The Art of Inversions & Arm Balancing

This workshop shows practitioners how power moves from the core and into the shoulders to support your growth in enjoying inversions and arm balances.
You will be informed on the anatomy of core force transference and we will spend time playing ‘clean up’ with these movement patterns so that we are transferring our own core power into the shoulders.
This workshop is for all levels as the inversions and arm balances have many progressions which are useful for yourself as well as your students.
Expect to have a lot of fun!

Workshop € 55 / All € 150
For bYOGA Mitglieder pro Workshop € 50 / All Workshops € 135

>> Sign up here <<



May 22, 2020 - May 24, 2020
Forrest Yoga Workshops, Monterrey 2020 with Ana Forrest and Jose Calarco
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Mukti Yoga Monterrey, Mexico
Calzada San Pedro 202 Local 34-A Colonia del Valle,
Garza García,, Nuevo León, Mexico
(52) 81 83 38 48 55
Workshop 1: Gravity Surfing
Date: May 22, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Unravelling the Mysteries of the Hips, Neck and Shoulders
Date: May 23, 2020 (Saturday)
Time: 10:00am - 12:30am

Workshop 3: Tracking Transformation
Date: May 23, 2020 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 4: Freedom from Struggle
Date: May 24, 2020 (Sunday)
Time: 10:00am - 12:30am

Closing Ceremony and Sweatlodge
Date: May 24, 2020 (Sunday)

To book, please click here



May 29, 2020 - June 24, 2020
Forrest Yoga Foundation Teacher Training with Ana Forrest & Jose Calarco, Berlin 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Eden Studios
Breitestrasse 43
Berlin, Germany 13187
The Forrest Yoga Foundation Teacher Training is a 27-day yoga teacher training that includes 22 days of intensives (group practices) and teacher training exercises, a 3-day Anatomy Course, and a 2-day Business Course taught by Rosalind Southward.

It is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves. The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.

Tuition
EARLY BIRD SPECIAL - AVAILABLE UNTIL MARCH 1, 2020
We are offering an Early Bird discount of $300 if you register before March 1, 2020! Just go to our new Forrest Yoga Training Store and click on the Berlin Training Early Bird tuition link. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $4,875. The Early Bird discount ends.

The total tuition for this Forrest Yoga Foundation Teacher Training is $5,175 USD. That includes the core curriculum and the Anatomy Course. A deposit of $2,200 USD is due upon registration and the remaining $2,975 USD is due 30 calendar days prior to the start of the Teacher Training, or when the training becomes full. Your spot in the training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

If you have already attended a Forrest Yoga Foundation Teacher Training, you may be eligible for an $800 USD discount.

Other discounts:
20% Hoop members
10% inspired hoop members.
10% Military Personnel

More info: forrestyoga.com

Register for this training here.

Prebook the venue’s vegan lunch buffet for the 27 days of training, prepared with love and care by Eden’s staff.

Food is made to support your practice.

It is also:

Vegan
Garlic and onion free
With a gluten free option
Fresh and healthy and mostly biological.

Book your lunches here.

Lunch bookings only available until May 6, 2019

Click here to register for this training.


May 29, 2020 - June 24, 2020
Forrest Yoga Morning Intensives Berlin 2020 with Ana Forrest and Jose Calarco
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Eden Studios
Breitestrasse 43
Berlin, Germany 13187
The Forrest Yoga Morning Intensives accompany the Foundation Teacher Training and are open to everyone.

Join us for a daily sacred Ceremony of music, song, dance & smoke blessing lead by Ana & Medicine Man, Jose Calarco and feature special ceremonial guests. Each Ceremony sets the intent for the day and the practice, as well as honoring those taking part, the ancestors and custodians of our sacred land.

Ceremony is followed by a 2-hour Forrest Yoga practice that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body.

Through carefully sequenced Forrest Yoga asanas, Ana and Jose will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive.

The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind.

Gift yourself with some space for healing and building a stronger connection to your Spirit.

All levels welcome!

IMPORTANT INFORMATION:
  • We recommend bringing a yoga strap, block, 2 mats (or 1 mat and 1 blanket/towel to roll up)
  • The room will be heated up to 85 degrees (30 degrees celsius)
  • The mornings that are open to public are May 29th, 2020 - June 8th, 2020 and then June 12th, 2020 - June 22nd, 2020
Prices are as follows:
  • 22 days - US$ 950
  • 11 days - US$ 620
  • 5 days - US$ 320
  • 1 day - US$ 70
Booking link here



June 04, 2020 - June 07, 2020
Yoga and Bodywork Training with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Heat Yoga Studio
Yoga and Bodywork Training with Jambo
Heat Yoga Studio, Sweden
Explore yoga and the body with Jambo Truong

8.00–10 yoga practice
10-11 breakfast (bring your own - eat together)
11-13 bodywork for your own body - your own needs
13-14 lunch (bring your own - eat together)
14-17 open clinic + work on each other

No previous knowledge necessary!

price: 3900 sek, (4300 sek after 31 May 2020)

Registration: email helena@yogaisater.com 

>> More information here <<



June 11, 2020 - June 14, 2020
4 Day Yoga Bodywork Training Mentorship
Featuring Jambo Truong, Forrest Yoga Guardian
Bikram Yoga Rome
Via Aurelia, 190 B, Rome
This short training is an introduction to a practitioners clinic in using yoga bodywork skills to complement your skills as a yoga teacher, exercise instructor or massage therapist.
We will discuss common injuries and there will be Q&A sessions to offer advice and strategies for working with injuries and issues that are more unique and less common.

Each day will consist of Ceremony, Meditation & Yoga in the morning followed by lectures, hands on assists and bodywork techniques in the afternoons.

Thus training is open to all practitioners from any school of yoga. You do not need to be a teacher to attend. All classes are mixed level.

𝗗𝗮𝘆 𝟭: 𝗧𝗵𝗲 𝗢𝗿𝗶𝗴𝗶𝗻 𝗼𝗳 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁
This workshop addresses the root of strength and how the human body develops stability in order to move around in the world. This is Jambo’s initial screening processes and a fundamental aspect to enabling the healing process of physical and psychological injuries.

This workshop is particularly useful for those who wish to develop more physical and emotional strength.

𝗗𝗮𝘆 𝟮: 𝗧𝗵𝗲 𝗙𝗿𝗲𝗲𝗱𝗼𝗺 𝗼𝗳 𝗕𝗮𝗰𝗸 𝗕𝗲𝗻𝗱𝘀
Have you ever felt restriction whilst bending your back? This workshop covers the biomechanics of what is really going on during a back bend and why we have restrictions in weird locations of the back.

We will explore the nature of these restrictions including why they move and what to do about it.

𝗗𝗮𝘆 𝟯: 𝗦𝘁𝗮𝗯𝗶𝗹𝗶𝘀𝗶𝗻𝗴 𝘁𝗵𝗲 𝗦𝗮𝗰𝗿𝗶-𝗜𝗹𝗶𝗮𝗰 𝗝𝗼𝗶𝗻𝘁
This workshop introduces the role of the SI joint and how it is used in yoga poses and walking.
This workshop has a specific emphasis on correcting compensation patterns which will improve the stability of the lower spine, hips and ankles.

This workshop is a very grounding experience that shares how to access stability in the joints of the legs and lower back.

𝗗𝗮𝘆 𝟰: 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 & 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗦𝗰𝗮𝗿𝘀
This workshop focuses on how the human nervous system unwinds from trauma and chronic pain. Expect cathartic releases and learning how to unwind from your own scars.

Timetable
10.00 am-12.30 pm
2.30 pm-6.00 pm 


400 €

350 € Early Bird ( deadline : feb 2019)

120 € Single day

Info: info@bikramyogaroma.it

>> Sign up here <<



July 03, 2020 - July 05, 2020
Forrest Yoga Workshops with Ana Forrest and Jose Calarco, Oslo, Norway 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
HiYoga Studio Oslo
Schultzgate 7
Oslo
Workshop 1: Walk in Beauty 1
Date: July 3, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Walk in Beauty 2
Date: July 4, 2020 (Saturday)
Time: 10:00am - 12:30pm

Ceremony and Music Healing
Date: July 4, 2020 (Saturday)
Time: 2:30pm - 4:30pm

Workshop 3: Walk in Beauty 3
Date: July 5, 2020 (Sunday)
Time: 10:00am - 12:30pm

To book, please click here



July 04, 2020 - July 10, 2020
Forrest Yoga 300hr Teacher Training Module with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Leith Yoga
130/7 Leith Walk
Edinburgh
Ceremony, Meditation & Mindfulness: A 7-Day Continuing Education with Jambo Truong 

LEITH YOGA, 1-7 MONTROSE TERRACE, EDINBURGH EH7 5DJ

Ceremony, Meditation & Mindfulness: A 7-Day Continuing Education Training for Yoga Teachers of Any Asana Style or Lineage, With Forrest Yoga Guardian Jambo Truong

In this 7-day training, we will create a sacred container for you to delve into your own experience of Self and Spirit and learn tools to weave threads of your authentic spirituality into your teaching. Each day, we will use a different meditation technique to ground into deep introspection, helping you to increase your awareness of self and of the interconnection of all life. Early morning ceremonies and asana practices will give you the opportunity to apply these meditation techniques to your yoga practice. Afternoon sessions will focus on how to bring these deep experiences of meditation and ceremony to your students.

WHO IS THIS TRAINING FOR?

For Yoga Teachers of Any Asana Style or Lineage.

BENEFITS
42-hour CPD credit towards the 300-Hour Forrest Yoga Advanced Teacher Training.

Fulfill your requirements for the 300-Hour Forrest Yoga Advanced Teacher Training program. This CET is an core module of the 300-Hour training programme.

>> Sign up here<<



July 10, 2020 - July 12, 2020
Under One Sky with Ana Forrest & Jose Calarco, St. Moritz, Switzerland
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Hotel Reine Victoria
Via Rosatsch 18, 7500
St. Moritz
0041 79 570 79 88
Workshop 1: Celebrate your practice
Date: July 10, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Alleviate pain, facilitate healing
Date: July 11, 2020 (Saturday)
Time: 9:00am-12:30pm

Workshop 3: The Wisdom of Ceremony 
Date: July 11, 2020 (Saturday)
Time: 2:30pm-5:00pm

Workshop 4: Building the Warrior Heart
Date: July 12, 2020 (Sunday)
Time: 9:00am-12:30pm



July 17, 2020 - July 19, 2020
Forrest Yoga Workshops, Vienna 2020 with Ana Forrest and Jose Calarco
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
DSCHUNGEL WIEN
Theaterhaus für junges Publikum
Museumsplatz 1,, Wien 1070 Austria
Workshop 1: Walk in Beauty 1
Date: July 17, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Walk in Beauty 2
Date: July 18, 2020 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Ceremony and Music Healing
Date: July 18, 2020 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 4: Walk in Beauty 3
Date: July 19, 2020 (Sunday)
Time: 10:00am - 12:30pm

To book, please click here

Hosted by BYoga Vienna





July 18, 2020 - July 29, 2020
Forrest Yoga ® 200 Hour Training with Jambo Truong, Module 2 - Jakarta, Indonesia 2020
Featuring Jambo Truong, Forrest Yoga Guardian
The Peak, Multipurpose Hall
Setiabudi Raya No.9, RT.6/RW.2,
Setia Budi, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12910 Indonesia
This is the modular 200-Hour FYFTT, designed especially for those who cannot take off for a full month. Imagine not having to worry about things like food, transportation, or accommodations so that you can focus on learning, relaxing in your free time, and connecting with your tribe.

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This FYFTT comprises of two modules. Each of the two modules is 12 days (plus one check-in day prior). In between modules, you will complete required online training and assignments, including the functional anatomy course taught by Ellen Heed. The second module concludes with a Business Course.


The host offers accommodation and food packages, in case you would like to stay on campus.

It is a great way to focus entirely on the training, not having to worry about anything regarding food, transportation, accommodation and to use the free time to enjoy, connect with your fellow students and rest at the retreat. To book accommodations, please click here

Please note that accommodations and food packages are not included in the course fee. If you have further enquiries about this, please contact the host directly.  Contact details as below:

BlissWellness Co. +62 (81) 1983980 | info@blisswellnessco.com.

You are also free to make your own arrangements.

DATES:

Module #1: 15 - 26 January, 2020
Module #2: 18 - 29 July, 2020

Prices include the Forrest Yoga Anatomy Online course and food

The course fees are as follows:

Early Bird - U$ 4, 375 is valid until 15 November 2019

Full price - U$ 4, 775

Indonesian citizens are entitled to a discounted price for this training.  Please contact BlissWellness Co. +62 (81) 1983980 | info@blisswellnessco.com to organise. 
Click here to register for this training.


July 24, 2020 - July 26, 2020
Forrest Yoga Workshops with Ana Forrest and Jose Calarco, London 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Triyoga Camden
57 Jamestown Road
London
Workshop 1: Unraveling the Mysteries of the Hips, Neck and Shoulders
Date: July 24, 2020
Time: 6:00pm - 8:30pm

Workshop 2: Building the Warrior Heart
Date: July 25, 2020
Time: 10:00am - 12:30pm

Workshop 3: Inversions and Arm Balances
Date: July 25, 2020
Time: 2:30pm - 5:00pm

Workshop 4: Free Your Spine
Date: July 26, 2020
Time: 10:00am - 12:30pm

More details coming soon



July 25, 2020 - August 01, 2020
Forrest Yoga Retreat in Ikaria, Greece
Featuring Ilias Kousis, Forrest Yoga Teacher
Forrest Yoga Retreat in Ikaria, Greece, Jul. 25th-Aug. 1st, 2020

Celebrate your life – Connect to Heart and Spirit using the transformative tools of Forrest Yoga.

I am thrilled to share Forrest Yoga healing magic with you in the amazing greek island of Ikaria! Before going any further, I would like to inform you that Forrest Yoga is named after its creator, Ana Forrest and has nothing to do with practicing yoga in the forest –although this is a magical experience, too!

Ikaria is famously one of the five Blue Zones of the planet, where people forget to die. The fact is that people in Ikaria not only live longer, but are also happy, healthy and strong; their health span equals their life span. Come and experience for yourself their lifestyle, diet and secrets to a long, happy and healthy life. Combined with daily Forrest Yoga practice, singing and Ceremony you will have a life transformative experience!

Your experience in the retreat…

• Daily Forrest Yoga asana practice, singing and Ceremony, which will melt the shields around your heart and crack you open to immerse fully into this beautiful atmosphere we will all create together.

• Guidance into fun, powerful and therapeutic physical practices.

• Clean, organic, vegan food made predominantly by local and seasonal ingredients.

• Hike Ancient Forest of Rhandi / 5-6 hours trip. Visit the oldest forest of Ikaria island together with our Guide. Trees who are hundreds of years old and a very mystical atmosphere. Chakra process for life decisions in the forest.

• Therma Hot springs-Faros Beach combination / 6-7 hours. Take a therapeutic bath in the healthy natural hot springs of Ikaria.

Prices

• Double Room: 1400 € (1300 Early bird discount until Feb. 29th, 2020)

• Triple Room: 1350 € (1250 Early bird discount until Feb. 29th, 2020)

• Included:

  • 1 x Forrest Yoga 1,5-hour class, x 8 Forrest Yoga 2,5-hour classes, x 2 Forrest Yoga 2-hour classes

  • 7 x vegan breakfast at Karras Star Hotel

  • 6 x vegan, organic lunch buffets

  • 2 x excursions with transportation and guide: 1) Hike Ancient Forest of Rhandi / 5-6 hours trip, 2) Therma Hot springs-Faros Beach combination / 6-7 hours

>> More information click here <<

Registrations at: ikousis90@gmail.com



August 01, 2020 - August 02, 2020
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Dundee, Scotland 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Heart Space Yoga & Bodyworks
9-11 Scott Street
Dundee
Workshop 1: Free Your Spine
Date: August 1, 2020 (Saturday)
Time: 10:00am - 12:30pm

Workshop 2: Develop and Deepen Your Relationship to Spirit
Date: August 1, 2020 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 3: Celebrate Your Practice
Date: August 2, 2020 (Sunday)
Time: 10:00am - 12:30pm

Workshop 4: Revitalize
Date: August 2, 2020 (Sunday)
Time: 2:30pm - 5:00pm

Booking link here



August 03, 2020 - August 07, 2020
Forrest Yoga 300hr Teacher Training Module with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Empowered Empath

Facilitated by Senior Forrest Yoga Guardian and Yoga Bodyworker Jambo Truong

Berlin - Location - TBC
3rd - 7th August 2020

Daily Schedule:

10am-1pm
3-7pm


Do you seem to know what other people will do or say before it happens?

Do you need more alone time than others?

Do you often feel fragmented, overwhelmed, angry, anxious or tearful for no apparent reason?

When teaching, do you get flooded and feel unsure of what to do?

Do you get easily triggered by your students?

If you answered yes to any or all of these questions, you are likely highly empathic.

Come build your skillfulness as an empath so that you can bring your Wiser Self forward in your life, and be a current of healing and truth for your yoga students and loved ones.

This training is open to any teacher who has completed 200hr TT with any yoga school.

£700
20% off for Forrest Yoga Hoop members (£560)

To Register:

Please email tombarber@me.com to register your place.

Payment via PayPal to jambo@jamboyoga.com with reference 'Empath Berlin CET'  

**This is an elective 300-hour module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **



August 07, 2020 - August 15, 2020
Forrest Yoga ® Advanced Teacher Training with Ana Forrest and Jose Calarco, Dundee, Scotland 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Heart Space Yoga & Bodyworks
9-11 Scott Street
Dundee
Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training..

Ana Forrest and Jose Calarco designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Tuition
EARLY BIRD SPECIAL
We are offering an Early Bird discount of $200!! Just go to our new Forrest Yoga Training Store and click on the Dundee Training's Early Bird tuition button. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $2,250. The Early Bird discount ends June 7, 2020.

The total tuition for this Forrest Yoga Advanced Teacher Training is $2,450.  That amount includes the core curriculum, but does not include food or accommodations.  A deposit of $1,250 is due upon registration if you do not choose the Early Bird Tuition. The remaining $1,200 is due 30 calendar days prior to the start of the Training, or when the Training becomes full. Your spot in the Training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.


Discounts
The following persons qualify for discounts on Teacher Training Tuitions:
  •  20% for Forrest Yoga Hoop Members (applies also to Early Bird)
  •  10% discount for Forrest Yoga Hoop Inspired Members (applies to Early Bird)
  •  10% for military personnel including Active Duty, family members, retirees and veterans. Military ID required (applies also to Early Bird).
  •   $300 for repeat students, that are not members of the Hoop (applies on the standard tuition only).

Unless expressly noted, discounts cannot be combined.
Click here to register for this training.


August 10, 2020 - August 15, 2020
Forrest Yoga 300hr Teacher Training Module with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
The Pathways Studio
Lord Byron Square
Greater Manchester
Anatomy and Physiology of Forrest Yoga 

The Pathways Studio
Lord Byron Square
Salford
Greater Manchester M50 2XH
UK 

This training teaches you how to understand structural patterns in the body through a better awareness of the myofascial system. What you will learn is grounded in and informed by Forrest Yoga practices, but is applicable to any approach to yoga.

This module goes beyond the basic anatomy and physiology training included in most yoga teacher trainings and will take your understanding to the next level.

You will learn about the structural and cosmetic muscles that make up your body. You will also explore exactly how yoga practice affects and changes your physiology. You will learn about emotions associated with different parts of your body, though the fascial system.

Learn techniques for working one-on-one with specific pain syndromes through partner work, explore engaging with fascia through hands on assists, and experience “seeing and empathing” exercises that will help you understand and expand your perception in the yoga room.

The immersive experience that Jambo creates enables you as the teacher and practitioner to have a clearer understanding of anatomy and physiology in yoga. This will help you to feel more confident and competent in teaching and sharing your message with the world.

Courses with Jambo contain a strong element of self-development, that will help you to grow as a teacher and a person. Most importantly, you will develop more trust in your own sense of touch and marvel at the new depths you will begin to feel.

This training is open to any yoga teacher who has completed a 200hr TT with any yoga school, teachers in training – or students of yoga who feel ready to deepen their understanding.

This course is a core module of the 300-Hour Forrest Yoga Advanced Teacher Training, and counts for 42 hours of CPD credits. Note that you must have completed your Forrest Yoga 200-hour Foundation Training before you can start the 300-Hour training.

Early bird pricing: £700 (valid for first 10 spaces booked and paid in full before December 2019 only)

Regular price: £750 (if you register after January 2020)

If you hold a Forrest Yoga Certified Membership or have taken an anatomy training with Jambo before, you are entitled to 20% off.

>> SIgn up here <<

** **This is a core 300-hour module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **



August 29, 2020 - August 30, 2020
The Art of Letting Go, Inversions and Lower Back
Featuring Jambo Truong, Forrest Yoga Guardian
Bliss Yoga Home
190 Marcelle Isoard Street
Aix-en-Provence
The Art of Letting Go, Inversions and Lower Back
Bliss Yoga Home
190 Marcelle Isoard Street, 13090 Aix-en-Provence, France

Saturday: The art of letting go

The day will begin with a Forrest Yoga ceremony, which awakens our nature and our connection with the elements. We will alternate intense postures of Forrest Yoga, restorative postures and deep nidra. Layer after layer, we will free ourselves from the nervous tensions accumulated over the years, and create space to free our deep self. We will experience the subtle and powerful modulations that occur when the mind and body let go.

Sunday morning: The inversions

After a full day of letting go, the Sunday morning will be spent playing with our center of gravity, facing our fears to find stability in discomfort. Reverse poses against the wall, on the forearms and on the hands, tips to protect the wrists. Jambo will propose options adapted to each.

Sunday afternoon: The lower back

The afternoon of Saturday will be dedicated to the hip / pelvis / column ratio. We will experiment to understand the stakes of a good postural stability. The goal of this part is to deepen our practice of asanas while protecting the lower back.

>> Sign up here <<



September 18, 2020 - September 20, 2020
Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Seoul 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
aT Center
27, Gangnam-daero, Seocho-gu
Seoul
Workshop 1: 
Date: September 18, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: 
Date: September 19, 2020 (Saturday)
Time: 9:30am-12:00pm

Workshop 3: 
Date: September 19, 2020 (Saturday)
Time: 2:00pm-4:30pm 

Workshop 4:
Date: September 20, 2020 (Sunday)
Time: 9:30am-12:00pm

More details coming soon.



September 18, 2020 - September 21, 2020
Experiential Anatomy with Jambo
Featuring Jambo Truong, Forrest Yoga Guardian
Indaba Yoga Studio
18 Hayes Place
London
Experiential Anatomy with Jambo
Indaba Yoga Studio, London

18th September: Experiential Anatomy: Breathing and Core
19th September: Experiential Anatomy: Shoulders
20th September: Experiential Anatomy: Hips
21st September: Experiential Anatomy: Inversions and Arm Balancing

Each day we will cover the real entire anatomy and work with muscle tests, orthopaedic tests and yoga adjustments.
As a yoga teacher an understanding of functional anatomy is critical to being able to identify weak and under-functioning muscles and which yoga poses to use to engage them, build strength and flexibility.

This 4 day experiential learning course focuses on the 12 structural muscles that protect the spine and hold the skeleton in place.

This Functional Anatomy and Kinesiology module is 4 days in duration and will provide all students with the ability to perform many muscle testing and correction techniques to complement your full body Yoga massage. This module led by Jambo will go even deeper into the anatomy of postures and inter-relationships of the muscular skeletal systems.

These structural muscles are underused in our modern day living and underworked in most of our physical activity, yet have a huge relationship to the nervous system and functional movement.

By gaining a full understanding of anatomy you will be better placed to support your students and grow their practice.

- Understand what these key muscles do, how they interact, and how pain and injury can result when they're not functioning properly

- In yourself and with partners, identify, examine and test these key muscles for function or weakness

- Experience using these muscles in poses - Learn how to activate them and improve their flexibility through yoga

Early Bird |£108 |Full Weekend £380
After 8th January |£120 |Full Weekend £425

>>Sign up here <<



September 20, 2020 - September 25, 2020
Forrest Yoga 5 Day Continuing Education for Teachers with Heidi Sormaz and Denise Hopkins
Featuring Denise Hopkins, Forrest Yoga Guardian, and Heidi Sormaz, Forrest Yoga Guardian
Omega Institute
150 Lake Drive
Rhinebeck, New York 12572 United States
(877) 944-2002
The Forrest Yoga 5-Day Continuing Education for Teachers is a training that sparks powerful insight helping teachers become more skillful, passionate, and authentic. Immersion into the Forrest Yoga teaching method leaves trainees better equipped to deal with student challenges, more effective and compassionate in their hands-on assists, and more confident and compelling in front of the room.

Eligible Participants
200HR (or above) yoga teachers aspiring to improve their teaching and personal practice and those that are ready to move deeper within themselves. A minimum number of years of teaching experience is not required. We expect you to have the willingness, health and strength to commit to 100% of this teacher training.

Training Overview

Meditation and Intensives
Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to yourself and your Spirit, followed by a 2-hour yoga intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through carefully sequenced Forrest Yoga asana, you will deepen your practice and leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise, and go beyond your perceived limitations. Injuries and special needs are addressed so that each trainee experiences these classes as part of his or her own healing practice.

Teacher Training
The afternoon sessions encompasses 4-hour sessions of training and instruction. Using skill- building exercises, trainees will work with the essential elements of teaching, such as: -effective pose and class sequencing
-sadhana (spiritual exercises)
-personal and professional ethics
-safe and effective hands-on assisting
-clear, concise and powerful communication
-development of a more charismatic presence
-honesty as a teacher

Registration opens in March.

For questions please contact denise@denisehopkinsyoga.com or Heidi@freshyoga.com



September 24, 2020 - January 17, 2021
Forrest Yoga Mentorship Program with Alexandra Sagorz-Zimmerl
Featuring Alexandra Sagorz-zimmerl, Forrest Yoga Guardian
bYOGA
Beatrixgasse 28
Vienna
+43 66 4837 2209
The Forrest Yoga Mentorship Program is an incredible opportunity designed to give you support after the Forrest Yoga Foundation Teacher Training.

In this year-long program you continue the transformations you have startet at the Foundation Teacher Training and Alexandra will guide you to go deeper in your personal and professional development becoming an excellent yoga teacher.

This program includes  2 x 4 days in a group, bridge calls, ongoing certification support and community interaction. The workshop days include morning practice, instruction in hands-on assisting, sequencing, practice teaching and teaching feedback, basic ceremony and process work.

Benefits of this Program:

- Taught in German
- Continue to develop Forrest Yoga teaching skills: technical and emotional
- Increase hands-on assisting skills
- Maintain community with other Forrest Yoga Teachers
- Structured guidance and support through the certification process
- Fulfills requirement for Forrest Yoga Level 3 certification
- Training towards assisting Ana Forrest

Dates: 24 - 27 September 2020 AND 14 - 17 January 2021

Venue: bYOGA, Beatrixgasse 28, 1030 Vienna, Austria

For more information and registration contact Alexandra: office@byoga.at

Registration fee:€ 1.200
10% discount for repeating participants.



September 25, 2020 - September 27, 2020
Forrest Yoga Workshop Weekend with Ana Forrest and Jose Calarco, Durban, South Africa
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Yoga Rocks
Suite 1002 Glenashely Views, 36 Newport Avenue
Durban
+27 83 728 4727
Forrest Yoga Workshop Weekend with Ana Forrest and Jose Calarco

More details coming soon.

Hosted by: Yoga Rocks



October 02, 2020 - October 04, 2020
Forrest Yoga Workshops Cape Town with Ana Forrest and Jose Calarco
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Yoga Life Cape Town
127 Waterkant St.
Cape Town
021 418 2884
Workshop 1: Fascinate in the Internal Wilderness
Date: October 2, 2020 (Friday)
Time: 5:30pm - 8:00pm

Workshop 2: Revitalise
Date: October 3, 2020 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Ceremony and Music Healing
Date: October 3, 2020 (Saturday)
Time: 2:30pm - 4:30pm

Workshop 4: Inversions and Arm Balances
Date: October 4, 2020 (Sunday)
Time: 10:00am - 12:30pm

More details coming soon.



October 06, 2020 - December 18, 2020
Yoga Bodyworkers Training Part 1,2 & 3 with Jambo Truong & Brian Campbell
Featuring Jambo Truong, Forrest Yoga Guardian, and Brian Campbell, Forrest Yoga Guardian
YOGA BODYWORKERS PART 1

LapLapan Ubud, Bali 
Oct 6-15, 2020
(Part 2 takes places in Bali, Oct 19-26, 2020, Part 3 takes place in Jakarta, Dec 11-18, 2020)


A personal and professional development program for improving movement patterns through ceremony, science, anatomy & yoga.

This training is for people who want to learn how to heal themselves so they can learn how to help heal others. By exploring your own asymmetries, injuries and anatomical characteristics through yoga, bodywork, & ceremony, you will be educated how to apply yoga postures and bodywork to initiate recovery and improve intrinsic mobility patterns.

As a Yoga Bodyworker graduate you will be equipped with educational and practical tools that enhance movement and mobility within yourself and clients and to apply touch in a highly skilled way.


WHO CAN ATTEND?

The training is open to yoga teachers/professionals/students, aspiring teachers, bodyworkers, physical therapists or anyone who wants to learn how to heal themselves so they can learn how to help heal others. You do not have to be a teacher.


WHAT YOU’LL LEARN

To feel how the relationships of muscular-fascial patterns shape the physical body. You will be trained to understand, feel and see anatomy through breath and movement patterns in a whole new way.

To see how emotion gets stuck in the body and work with how the nervous system and breath respond.

You will experience the difference between practicing “thinking mode versus feeling mode” and learn effective ways to strengthen your ability to hold attention and discern deeper levels of feeling.

Our famous CARESS is the practical foundation of our bodywork philosophy. It is the backbone of all touch techniques and the most profound approach to communicating with the body.

Without the Caress as a backbone most forms of bodywork tends toward being mechanistic. With the Caress, the body’s neuro-muscular-fascial-fatty-lymphatic-vascularized sleeve learns how to uptake pleasure and meet it’s own tension in ways that release and process out through the entire body.

The entire training is taught in ways that apply to Yoga.

You will learn:
* stories about these movement sub-systems,
* how to access muscles in your own body as well as many other body types to familiarize yourself with the uniqueness of each individual
* how to test movement patterns by learning a range of muscle tests that will help you further understand how these muscles go into strength.

Expect a combination of hands on assists and bodywork to gift you the tools to implement these therapeutic techniques into your chosen modality.

PRICE:
Early Bird: £ 1,600/part
Regular Price: £ 1,800/part

TERMS & CONDITIONS:
20% discount off Regular Price is available for Forrest Yoga Graduates who are Hoop Members
50% discount off Regular Price is available for Yoga Bodyworker Graduates if they repeat the same Part.
Early Bird ends on: Part 1 & 2: July 30, 2020, Part 3: Sep 30, 2020, or when the training is full.

TO REGISTER:
WA BLISS +62811983980
Email: info@blisswellnessco.com


>>Sign up for Part 1 here<<



YOGA BODYWORKERS PART 2

LapLapan Ubud, Bali 
Oct 19-26, 2020
(Part 3 takes place in Jakarta, Dec 11-18, 2020) 

Join Forrest Yoga Guardians Jambo Truong and Brian Campbell for this 8 Day Yoga Bodyworkers 2 Training. In this training, you’ll learn assessment techniques are easily understood for practitioners from any tradition of Bodywork or Yoga.

This course is taught through the lens of Yoga. Every morning we will “feel” our day’s subject in a 2.5 hour Forrest Yoga class. The afternoon sessions are designed to give you effective skills in:


Anatomy
Working with injuries
Seeing & understanding Anatomical Relationships
Myofascial Bodywork, Muscle Testing, & Muscle Activation Techniques
Giving & receiving Bodywork
Seeing & running energy
Use these assessment techniques to create your own method of translating prescriptive bodywork that is effective to relieve pain, compression, and hyper-mobility. This program will enable you to confidently create Beauty Bodywork sequences that are intuitive, from the heart, and re-assuring to your learning processes!

This training will cover completely new material outside of the 10-Day Yoga Bodyworkers Training! Some things to look forward to in this training: Everything you EVER need to know about Reflexology, Muscles of inhalation & exhalation- bodywork to improve all stages of breathing, Cranial Skills Part 1, Knee Injuries.

PRICE:
Early Bird: £ 1,600/part
Regular Price: £ 1,800/part


TERMS & CONDITIONS:
20% discount off Regular Price is available for Forrest Yoga Graduates who are Hoop Members
50% discount off Regular Price is available for Yoga Bodyworker Graduates if they repeat the same Part.
Early Bird ends on: Part 1 & 2: July 30, 2020, Part 3: Sep 30, 2020, or when the training is full.

TO REGISTER:
WA BLISS +62811983980
Email: info@blisswellnessco.com

>> Sign up for Part 2 here << 




YOGA BODYWORKERS PART 3

The Peak at Sudirman, Jakarta  
Dec 11-18, 2020

Advanced Bodywork Sequencing includes:

– deeper cranial work

– acupressure prescriptions

– Gua sha for the neck down

– how to understand what is locked short, relative to what is locked long

– dealing with the limbic response and emotional releasing

– managing your own energy

– empathy-ing

This training is for YBWers who have completed Level 1 & 2 and are ready to dive deeper into exploring your own unique ways of sensing and prescribing sequences. You will also be able to teach your clients self-acupressure prescriptions to enable more speed in their recovery and peace of mind for you!

PRICE:
Early Bird: £ 1,600/part
Regular Price: £ 1,800/part

TERMS & CONDITIONS:
20% discount off Regular Price is available for Forrest Yoga Graduates who are Hoop Members
50% discount off Regular Price is available for Yoga Bodyworker Graduates if they repeat the same Part.
Early Bird ends on: Part 1 & 2: July 30, 2020, Part 3: Sep 30, 2020, or when the training is full.

TO REGISTER:
WA BLISS +62811983980
Email: info@blisswellnessco.com

>>Sign up for Part 3 here <<



October 09, 2020 - October 11, 2020
Forrest Yoga Workshops with Ana Forrest and Jose Calarco, Johannesburg, South Africa 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Thrupps Illovo Shopping Centre
204 Oxford Road
Sandton , Johannesburg 2193 South Africa
Workshop 1: Inversions and Arm Balances
Date: October 9, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Free Your Spine
Date: October 10, 2020 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Ceremony and Music Healing
Date: October 10, 2020 (Saturday)
Time: 3:00pm - 5:30pm

Workshop 4: Tracking Transformation
Date: October 11, 2020 (Sunday)
Time: 10:00am - 12:30pm

More details coming soon



October 16, 2020 - October 18, 2020
Forrest Yoga Workshops with Ana Forrest and Jose Calarco, Tel Aviv, Israel
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
EllaYoga Tel Aviv
Tel Aviv-Yafo
+972 3-544-4881
Workshop 1: Luminous Core
Date: October 16, 2020 (Friday)
Time: 3:30pm - 6:00pm

Workshop 2: inversions and Arm Balances
Date: October 17, 2020 (Saturday)
Time: 1:30pm - 4:00pm

Workshop 3: Ceremony and Music Healing
Date: October 17, 2020 (Saturday)
Time: 6:00pm - 8:30pm

Workshop 4: Building the Warrior Heart
Date: October 18, 2020 (Sunday)
Time: 3:30pm - 6:00pm

Sign up here



October 23, 2020 - October 25, 2020
Forrest Yoga Workshops with Ana Forrest and Jose Calarco, Greece 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Workshop 1: Stalking Your Fear
Date: October 23, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Working with Your Injuries in Your Practice
Date: October 24, 2020 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Ceremony and Music Healing
Date: October 24, 2020 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 4: Rewire Your Brain and Live the Life You Most Desire
Date: October 25, 2020 (Sunday)
Time: 10:00am - 12:30pm

More details coming soon



October 30, 2020 - November 01, 2020
Forrest Yoga Workshops in Italy 2020 with Ana Forrest and Jose Calarco
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
Bali Yoga Italy
Via Varese 18, Milano 20120 Italy
Workshop 1: Ancestral Voices
Date: October 30, 2020 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Building the Warrior Heart
Date: October 31, 2020 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Celebrate Your Practice
Date: November 1, 2020 (Sunday)
Time: 10:00am - 12:30pm

More details coming soon.



November 17, 2020 - November 21, 2020
5-Day Forrest Yoga Immersion For Yoga Teachers with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
The Yoga Edge Streatham
248A Streatham High Rd
London
5-Day Forrest Yoga Immersion For Yoga Teachers


A five day intensive training that promotes powerful insights and provides deeper integration with your true self, helping you to become a more skillful, passionate, intelligent and authentic teacher, better equipped to deal with the challenges you and your students may meet. Teaching authentically is much more effective and compelling for both you and your students.

Taught by Jambo Truong, one of Ana’s few Forrest Yoga Guardians, over five days, the objective of this training is to encourage you to develop as an individual as well as to make you a more skilled, intelligent and authentic teacher and person. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily meditation, intensives and group instruction, you’ll begin to discover the voice of your own spirit, which leads to a truly authentic life path.

WHAT WILL I LEARN?
MEDITATION AND INTENSIVES

Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by a 2-hour intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through carefully sequenced Forrest Yoga asanas, Jambo will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring you to new levels within your yoga practice. Injuries and special needs are addressed so that you can experience these classes as part of your own healing practice.

TRAINING FOR TEACHING

The afternoon sessions encompass 4-hour sessions of training and instruction. Using skill-building exercises, you’ll work with the essential elements of teaching, such as: class sequencing, explore optimal personal nutrition, work with sadhanas (spiritual exercises), learn about personal and professional ethics, effective pose sequencing, the use of safe and effective hands-on adjustments, and effective clear, concise and powerful communication, eliminating mind-dulling habitual phrases, and tone of voice as well as the continued development of a more charismatic presence and honesty in your class.

Total price for this 5-day training: £600 (includes a non-refundable £200 deposit to secure your place). Final payment due 4 weeks before the programme.

>> Sign up here <<



November 18, 2020 - November 26, 2020
Forrest Yoga ® Advanced Teacher Training with Ana Forrest and Jose Calarco, Jakarta 2020
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman
The Peak, Multipurpose Hall
Setiabudi Raya No.9, RT.6/RW.2,
Setia Budi, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12910 Indonesia
Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training..

Ana Forrest and Jose Calarco designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Tuition

EARLY BIRD SPECIAL

We are offering an Early Bird discount of $200!! Just go to our new Forrest Yoga Training Store and click on the Jakarta Training's Early Bird tuition button. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $2,250. The Early Bird discount ends February 2, 2020.

The total tuition for this Forrest Yoga Advanced Teacher Training is $2,450.  That amount includes the core curriculum, but does not include food or accommodations.  A deposit of $1,200 is due upon registration if you do not choose the Early Bird Tuition. The remaining $1,200 is due 30 calendar days prior to the start of the Training, or when the Training becomes full. Your spot in the Training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

Discounts
The following persons qualify for discounts on Teacher Training Tuitions:
  •                     20% for Forrest Yoga Hoop Members (applies also to Early Bird)
  •                     10% for military personnel including Active Duty, family members, retirees and veterans. Military ID required (applies also to Early Bird).
  •                     $300 for repeat students, that are not members of the Hoop (applies on the standard tuition only).
Click here to register for this training.


November 23, 2020 - November 28, 2020
Forrest Yoga 300hr Teacher Training Module with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian

Forrest Yoga 300hr Teacher Training Module - Hands On Assists and Structural Restoration 

23 - 28 November 2020

Facilitated by Senior Forrest Yoga Guardian and Yoga Bodyworker Jambo Truong


Location - Berlin

Daily Schedule:

10am-1pm
3-7pm


This training teaches teachers to learn how to guide students to unlock tension in poses, and use breath to feel actual shifts inside. 

This course is especially suited for those wanting to deepen assisting skills. 

Learn injury prevention from repetitive yoga movements and how to guide structure alignment to avoid compression of spine and joints and improve body and breath awareness in practice.

This training will also deepen understanding of structural balance in practice and how to touch students and clients in a healthy way. 

You will learn and practice guiding techniques how to unlock tension in the body which helps deeper breath in poses and increased neuromuscular  connection - learn to move with less struggle and more awareness!

This training is open to any teacher who has completed 200hr TT with any yoga school.

£800
20% Hoop Discount (£640)

To Register

Please email tombarber@me.com to register your place.
Payment via PayPal to jambo@jamboyoga.com with reference 'Empath Berlin CET'  

**This is an elective 300-hour module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules **



December 04, 2020 - December 09, 2020
Forrest Yoga 300hr Teacher Training Module with Sandra Robinson
Featuring Sandra Robinson, Forrest Yoga Guardian
Equilibrium Yoga and Well-Being Centre - Peterborough
31-32 Aston Business Park
Peterborough
+44 1733 370002
CET for Emotional Process and Transformation

This six-day training module is a part of the Forrest Yoga 300-hour Certification.

Course Description:
The overall intent of the course is to learn to integrate and awaken more parts of oneself in order to become a more authentic, compassionate and grounded teacher. Participants are encouraged to bring the parts of themselves that are in hiding to a more alive and full state, thereby becoming a more contained and vibrant teacher.

The CET looks at:
Exploration of body sensations, feelings, presence and awareness.
Skills to ground and centre, as well as to overall build resources.
Introducing the concept of somatic resonance and its importance to teaching authentically.
Developing awareness on how we support others and how much we resist or allow incoming support.
Transformation and the basis of transformation. The cooperation and regulation of left and right brain.
Space to teach and receive compassionate and constructive feedback exploring underlying patterns that manifest within the teaching.
How to build and maintain community as a way to have ongoing support.

Daily Schedule
Day 1 to Day 6: MORNINGS
9am to 1pm – four directions, chanting, meditation, asana, assists

Day 1 to Day 6: AFTERNOONS
3pm to 6.30pm – process work, teaching, feedback, reflections, etc.

Price: £850, 20% discount as hoop member; a non-refundable deposit of £200 is required to secure the space; the remainder is due one month before the start of the CET

Cancellation (strict): With more than one month notice, refunds minus £30 are given. With less than one month notice, no refunds are given.

**This is an elective module. All 300-hour trainees must complete the 4 core modules plus 2 elective modules.**

>> Sign up for "Continuing Education for Emotional Process and Transformation<<